Self Care journey ~ Triggers

Thanks for clicking guys!!!
I wanted to make this video about some of the rougher parts that join you on the self healing journey, which are triggers, crying, being emotionally vulnerable and just all round, not always having a good time. It’s all okay and I’m here for you xx
I’ve been going through some rough times myself, and I want to bring you along so you can see the real mess that comes with the good
I love you all and please feel free to reach out and have a chat, or if you need some support, I’d love to help you out xx
Hope you have a fantastic day, try and do just one thing that makes you feel happy and calm today, and if you can’t do it for you, do it for me. I want to see you happy! 😇😇🌻✨
Blessings 🙏🏻