Good advice on pausing before reacting to things that annoy or angry us. I will try to do better and create more time and distance between stimulus and reaction. Doing so will help keep me out of trouble. 👍
Excellent work as always, thank you. I spent a year studying RSA/RBT with a professional and stoicism teaching is very similar only better. We all need to remind ourselves every day until it becomes second nature to our thought process. Your content always gives me a dose of courage ! Thanks.
That's awesome. Thank you for sharing! And yes, we do need to. It's amazing how the ancient philosophy of stoicism holds up and applies so well to today's issues. Very happy to hear the videos help! The legion is happy to have you here! Have a good weekend, thank you!
The pause technique practice for one week 👌🏾
Good advice on pausing before reacting to things that annoy or angry us. I will try to do better and create more time and distance between stimulus and reaction.
Doing so will help keep me out of trouble. 👍
Excellent work as always, thank you. I spent a year studying RSA/RBT with a professional and stoicism teaching is very similar only better. We all need to remind ourselves every day until it becomes second nature to our thought process. Your content always gives me a dose of courage ! Thanks.
That's awesome. Thank you for sharing! And yes, we do need to. It's amazing how the ancient philosophy of stoicism holds up and applies so well to today's issues. Very happy to hear the videos help! The legion is happy to have you here! Have a good weekend, thank you!
Ignore them