From Negative to Positive: Understanding Thinking Patterns By Dr. Shahid Masood
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- In this video, Dr. Shahid Masood delves into the impact of negative thinking patterns and offers actionable strategies for overcoming them. Explore the different styles of thinking that can affect our mental well-being, including common cognitive distortions like catastrophizing and negative self-talk. Learn how to break free from these limiting patterns and adopt more balanced and positive approaches to thinking.
Key Highlights:
Understanding Negative Thinking: Explore how cognitive distortions, such as catastrophizing and overthinking, can impact your mental health.
Identifying Harmful Thinking Styles: Learn to recognize negative thought patterns and their effects on your daily life.
Strategies for Positive Thinking: Discover practical techniques for reframing your thoughts and fostering a more optimistic mindset.
How to Think Constructively: Understand the principles of strategic and critical thinking to approach problems with a clearer and more positive perspective.
Join us as we uncover these insights and provide tools for personal development. If you find this video valuable, don't forget to like, share, and subscribe for more content on enhancing mental well-being and effective thinking.
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ڈاکٹر شاہد صاحب، بہت شکریہ آپ کی اس کاوش کے لیے۔ یہ موضوع انتہائی اہم تھا۔
shukria
واہ ڈاکٹر صاحب واہ❤ کیا ذبردست ویڈیو ھے،،آپ تو اس مشکل اور مایوس زندگی میں جینا سکھا رہے ھیں،،اللہ آپ کو خوش اور سلامت اور ہم سب کے ساتھ رکھے،آمین❤❤❤
Mai nai ye Video takreeban 10 bar sai zyada daika hoga abtak, Or Repeatedly daik raha hoon buhut waqat sai.
ڈاکٹر صاحب آپ کی باتیں سن کہ مجھے سکون ملا زبردست۔اللہ تعالٰی آپ کو خوش وخرم رکھے
قابلِ احترام ڈاکٹر صاحب ، میں آپ کا وہ شاگرد ہوں جس نے حقیقت میں آپ سے کریٹیکل تھنکنگ سیکھی ہے۔ شروع شروع میں لوگ کہتے تھے کہ ہمیں تو ڈاکٹر صاحب کی سمجھ نہیں آتی ، میں ہنس کر ان ک بات ٹال دیتا تھا، اب پوچھتے ہوتے ہیں کہ یہ کیسے کرنا ہے وہ کیسے کرنا ہے تو میں ان کو جو بھی مشورہ دیتا ہوں یقیناً اس کے پیچھے آپ سے سیکھے گئے مختلف علم کا میرے پاس ہونا ہے۔ اللّہ پاک آپ کو صحت کاملہ عطا فرمائے آمین ثمہ آمین
bohat shukria, khush aur salamat rahein.Ameen
نہایت پیچیدہ مگر جامع تجزیہ محترم ڈاکٹر صاحب
same here
since 2004, regular listening Dr. sahib. skoon se tanhai me beth k gor se sunta hon.
how about diverting other’s thinking
If mastered in that can bring a positive change in society
And thats what you do dr saab
❤❤❤❤❤❤
Aslam o Alekum Dr Sb bohat Shukria apne future me hony wali baten our inka solution bataya our Over thinking kia hoti hai bht acha detail me hame bataya Allah Apko Sehat dy Ameen.
السلام علیکم محترم
رب کریم آپ کو صحت مند زندگی عطا فرمائے ہمیشہ خوش و خرم اور آباد رکھے حفظ وامان میں رکھے پاکستان زندہ آباد پاکستان پائندہ آباد آمین ثم آمین یا رب العالمین
Thank you sir , I m 23 years old and I can relate and I found solution , excellent work keep it u . M Bachpan se aapki video dhekta hu end times wagera Allah aapko iska Ajar de ameen
I don't think that AI will replace the Human but there will be a cyborg like humans but the main pivotal role of thinking can't be can't be replaced by AI...
اللّٰہ آپ کو اجر عطا فرمائے آمین ❤ ڈاکٹر صاحب ایسا لگتا ہے کہ جیسے اللّٰہ نے ھم جیسے ناسمجھ لوگوں کیلئے آپ کی صورت روشنی کی کرن بنا کر بھیجا ہے اللّٰہ آپ کو استقامت عطا فرمائے آمین
May Allah bless you for guiding new generations and teach what we don't have time for....
Wah ji Wah. ❤ U ji. But as per quantum mechanics cat can be dead and alice at the same time
زبردست کمال کردبا ڈاکٹر صباحب
EXCELLENT DR SB YOUR VLOG IS CLEAR MESSAGE TO THOSE PEOPLES WHO ALWAYS THINKING ABOUT THE WORST MOMENTS & INCIDENTS, WHICH ARE NOT STILL HAPPENED, WE MUST BE LIVE IN BALANCE WAY AS NATURE REVOLVING
try best to keep negative thoughts out. half of your anxiety will evaporate. Regards
Dr sb thank you ❤
JazakAllah
I like the phrase! Fight and flight. ❤😊
Mashallaha ❤
ڈاکٹر صاحب ویلڈن❤
Good topic, looking forward to hearing more in next session
الحمدللہ رب العالمین ۔۔
آپ کی طبیعت میں میرے مُطابق والا بلیغ تجزیہ اُور رہنمائی کا انداز عام و خاص سب ہی کے لئے یکساں حیثیت رکھتا ہے بیشک یہ اِنعام اللہ تعالیٰ کی طرف ایک نعمتِ عظمیٰ ہے جس کو کمہ حق آپ ادا کر رہے ہیں ۔۔
اللہ کرے زور قلم اور زیادہ ❤آمین
bohat shukria janab
@@DrShahidMasoodTH-cam ❣️
Is trha ke progaram ap ke lie bhetren he
MashAllah TabarkAllah Dr sb very helpfull debate you have discussed May Allah guide us all on a right Path Ameen
JazzakAllah ul khair.
RIGHT EVALUATION SIR
Great Sir
Great Dr Sahab bilkul Such hai Jo kuch aap Nai samjhayaa Dr sahab ek Six Sense bhi tao hoti h kuch logon main .
Well done Dr ❤
DR SIR YOU ARE DOING GREAT FOR ALL OF US ♥️🙌🏽🇵🇰
Think before thinking ;balanced thinking
Wow Dr. Sahab awesome 👏 I think your video comes at the right time …
So nice of you. Thanks
*Totally Agree with U 👌💙🇨🇦*
جزاک الله❤
Better ❤❤❤
Assalam u ALAIKUM sir
Sir also make a vedio on ocd obsessive compulsive disorder you expalined the topic very authentically
Great information sir
Thanks and welcome
Great to see you, sir apki videos ka intezar rahta hain And AI is wonderful subject explain by wonderful man Thank you sir
Very nice sir
Regards.
Love you
Best lecture Dr sahb ❤
So nice of you
Another very good & informative video👍 When you were talking about the modern disease of ‘over thinking’ do you believe that the sudden debilitating attack of ‘panic attacks’ are caused by constant anxiety….even if only subconsciously? Or is there a physiological reason for it? Now some doctors are talking about the gut microbiome being responsible for it. It would be very helpful if you can do a vlog on this problem. Some doctors are prescribing different anti-anxiety drugs for it, which have their own side effects.
Thank you
I 'll try, Best Regards
Thank you sir love you❤
main b is era se guzar raha hun. exact same cheezain horahi hain life main. overthinking.
YOU ARE BEST SIR
Shukria janab
Mashallah
Mashaa Allah
Aslam o Alikum! Dr sb please proper wakt diya kren apny channel pr
Dr sb, plz also make video on new latest concept and studies on muscle growth with exercise ie weight training cardio hiit etc and fat loss. how someone can get benefits after 40. Only u can provide latest scientific info. ❤
Solution 👉 45:20 .
Love from India
Doctor sahab, you should do a video on different types of Cognitive biases too. Although I do disagree with you on many things, I still admire the way you talk about things that most ignore.
disagreement is good, as I mentioned. Regards
@@DrShahidMasoodTH-cam Thanks for responding Doctor sahab! I'd love to meet you sometime. I once did a shoot for Nayla, who used to host your show, since I'm a fashion photographer in Islamabad, and I asked her to arrange for me a meeting with you so I can pick on your brains, but I do understand that you're very busy. I would still love to meet you someday. My grandmother's elder brother was a friend of yours, although he was much older than you. I can not reveal his name here in the comment though.
شاہد مسعود تم ٹویٹر پر بلاک کر دیتے ہو۔ یہاں پر کیا بلاک کرو گے؟
1)@Awaz E Haq Uncensored Channel for Hinduism, Ariya Samaj & Atheism
2)@Qaiser Ahmed Raja Channel for Atheism, Agnosticism, Secularism & Liberalism
3)@Sam Stallone Channel for Hinduism & Christianity
4)@Awakening Channel for Hinduism
08.09.2024
ڈاکٹر صاحب کتابوں کے بارے میں ویڈیوز بنائیں۔
❤❤❤❤
What an educated and prudent guy u r, MaashAllah. Plz keep continue and keep making videos ❤❤❤
Thanks
Zabardast
Very informative and life changing podcast. But how a person adopt these type of cognitive thinking in such a hustle and bustle condition of our state. About 90% of our population is struggling for survival and situation is going down day by day. How it is possible to be irrelevant.
Thaks for a new video
Assalamualaikum Dr SB
Sir please cut down the duration of the programme "LIVE WITH DR SHAHID MASOOD.
It should be maximum 29minuts.
Thanks and Regards
👍👍👍👍
👍
Salaam dr sahab ethiestisam per koi video banaye
Mashallah...❤
1
Dr. Saab "Out of the box" thinking is a mixture of abstract and which other thinking discipline?
Always make a cocktail! Don't pick one. Regards
@@DrShahidMasoodTH-cam Ok Great. Thanks
Thanks doctor sab ap ne channel shoro kya pehle serf rat k program m ap ko sunte te
سلام عليكمdr Sahib
Dr. kindly guide how to pratice and improve all these mind skills.
I will InshAllah
❤
Termenator 2 or 1 daikhlain usi taraf ja raha hay Mamla.
ڈاکٹر صاحب سات ہزار سال کے دور کا فیصلہ ھو پا نہیں رہا آپ لاکھوں سالوں کی بات کر رہے ہیں
This book 📕 as a vedio sms or home delevired in parcels to every person of Pakistan
If proper lectures in shap of week msg to publics should be distributed. Otherwise we will be keep walking in 1980s window.
Sir X kb chaleyga
Asslam Alikum wr
Meditation Karen gey
Aoa sir, kia anay waly dorr me Artificial intelligence ki waja sy business analytics pr bhe effect prhay ga?? Kia yeh degree opt krni chaheay??
I will try to give my thoughts on that. Thanks and Regards
Moreover, computer technology can't get success to make or introduced an machine or robot that could be like humans
ڈاکٹر صاحب آپکی عراق وار صحافت اور اینڈ آف ٹائم کہ بعد آج کہ حالات پر خاص کر غزہ ایران اسرائیل اور اغوانستان کہاں پر کھڑا ہے کوئی پروگرام نہیں ہو رہا
آپ کہ پروگرام نہ کرنے سے بہت خلا پیدا ہو گیا ہے دبئی سعودیاں میں کھلنے والے مندر پوجا اہم ٹوپک توجہ چاہتے کونسی پیشن گوئیاں پوری ہو چکی اور موجودہ صورتحال جنگیں کس طرف جا رہی کون کہاں کھڑا ہے❤❤
آپ کہ پروگرام کا انتظار رہتا
aap shayed live progamme GNN per nahi dekh rahey?
@@DrShahidMasoodTH-cam جی آپکا پروگرام دیکھتے ہیں لیکن جی این این پر دو تین ٹاپک ہوتے ہیں مختصر معلومات ملتی ہے
Dr.sahib main aap se milna chata hon
Muje kia karna ho ga kis tra aap se mil sakhta hon
Will let you know InshAllah
Hazrat Janab Adam A.S was prophet of Allah Almighty..he was very handsome pretty man.his of spring were also beautiful...bakwas jhoot Darwin thery
APNI ZINDGIO ME ELECTRONIC CHIPS AND SYSTEMS SE DECISION MAKING KRE OTHERWISE UR RELIGION, TERRITORIES AND EXISTENCE IS AT RISK!
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