vegan what I eat in a week! (ft. a very special visit from my bff)

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  • เผยแพร่เมื่อ 15 ต.ค. 2024
  • #vegan #whatieatinaweek
    Instagram: sydtheslyfox
    Welcome to another what I eat in a week! I'm a grad student who loves to eat simple, quick, and delicious vegan food. This video is full of meals that you can incorporate into your every day life. I'm an intuitive eater that aims to eat mostly whole, nourishing foods, but also enjoys food freedom! I don't label any foods as "good" or "bad", I just listen to what my body needs and wants. Thank you so much for tuning in and be sure to subscribe if you like what you see! :)
    One-pot pasta
    Ingredients:
    1. 1 cup broccoli florets
    2. 1/2 zucchini
    3. 4-5 sun-dried tomatoes
    4. 1/2 bell pepper
    5. 2 cloves garlic
    6. 8-10 cherry tomatoes
    7. 1.5 cups dry pasta of your choice
    8. 3 cups water or veggie stock
    9. 3/4 cups tomato sauce
    10. Oregano, lemon pepper to taste
    11. 1/4 a veggie bouillon cube (if you're not using stock)
    12. Vegan cheese (optional)
    Directions:
    1. Add veggies and garlic to a large pot
    2. Add pasta, tomato sauce, water/stock, and seasonings
    3. Bring to a boil
    4. Reduce heat to a simmer and let cook 10-12 minutes (until pasta is at desired tenderness)
    5. Top with vegan cheese (optional)
    Music by Brother Moses - Bathroom Floor - thmatc.co/?l=E...
    Music by The Breeze - Pay Chk - thmatc.co/?l=2...
    Music by Breathing Piano - Purple Clouds - thmatc.co/?l=2...
    Music by The Breeze - Edges - thmatc.co/?l=8...
    Music by Drew Richmond - Nothing But You - thmatc.co/?l=E...
    Music by C.JAMES - Streetlights - thmatc.co/?l=1...
    Music by Naomi - Aurora - thmatc.co/?l=A...

ความคิดเห็น • 27

  • @sydsly29
    @sydsly29  ปีที่แล้ว +14

    Hey y'all! So there is a tiny portion of the video that is muted because of a copyright claim. My friend was dancing to High School Musical lol. Sorry for the random weird silence. Okayyyy enjoy :)

  • @lotte9077
    @lotte9077 ปีที่แล้ว +3

    so beautiful words in the end. made me smile and cry at the same time:)

  • @VerifiedVegan
    @VerifiedVegan ปีที่แล้ว +7

    So happy for you that your BFF came! Thank you for sharing your words at the end! I’m not crying….nope ✌🏼❤️✌🏼

  • @mistyblack3895
    @mistyblack3895 ปีที่แล้ว +4

    ❤ loved this! The ending made me tear up. Please keep making videos!

  • @BH-kw8rh
    @BH-kw8rh ปีที่แล้ว +2

    How lovely to see you enjoying fun times with your bestie. You're so right to treasure the sweet moments like these. This is how we endure through the hard times. Thanks for the reminder 💙

  • @Michelle-bk5uq
    @Michelle-bk5uq ปีที่แล้ว +5

    Your thoughts at the end were beautiful! Thank you for sharing.

  • @BirdieMcLovin
    @BirdieMcLovin 11 หลายเดือนก่อน

    So touching ❤. You’re a nice human being, thanks for sharing this!

  • @kkookkiiee91
    @kkookkiiee91 ปีที่แล้ว +1

    Glad i discovered you ❤️❤️

  • @GroovingFlowerChild
    @GroovingFlowerChild ปีที่แล้ว +7

    So excited for another video! Look forward to them all week. ❤ So happy you got to spend time with your bff! She seems lovely!

    • @sydsly29
      @sydsly29  ปีที่แล้ว +1

      thanks so much, always love seeing your comments :)

  • @lea-fx9oe
    @lea-fx9oe ปีที่แล้ว +4

    you're such a ray of sunshine and i love the way you make one another shine even brighter

    • @sydsly29
      @sydsly29  ปีที่แล้ว

      thank you so much for your kindness and support as always ❤️ ily

  • @wendyfilice7101
    @wendyfilice7101 ปีที่แล้ว +3

    Love this. Such wise words at the end. 👏🙏❤️

  • @Cubby-cv8qe
    @Cubby-cv8qe ปีที่แล้ว +1

    Syd: This video is exceptional & so are you. Your heart just oozes out in every frame & clip & note of music. Take a bow....seriously. This video is further proof of your many talents. Thank you so much for allowing me (and others who watch) to take a peek into your world. It was a joy to watch you & your BFF. I wish you the best in your studies & in the many years to come. Sending warm thoughts from the other side of the world...xo PS: loved the dancing!!!!!

    • @sydsly29
      @sydsly29  ปีที่แล้ว +1

      the kindness of this comment is so heartwarming, thank you so so much ❤️

  • @debraharding8007
    @debraharding8007 ปีที่แล้ว +1

    That was a great video with your friend, glad your doing good!!

  • @Alex-qv1un
    @Alex-qv1un ปีที่แล้ว +2

    I feel like I been binge watching these videos 😅xd jsj but there so comforting,love your vids and recipes :b

    • @sydsly29
      @sydsly29  ปีที่แล้ว

      thanks so much

  • @shaked862
    @shaked862 ปีที่แล้ว

    Quality content! Keep up the good vibes :)

  • @jazmingallego2922
    @jazmingallego2922 ปีที่แล้ว +1

    protip: pre cook like whit olive the veggies,they will take more flavor and then put the tomato,water and pasta

  • @amirbehrooz3857
    @amirbehrooz3857 ปีที่แล้ว

    Hello Syd... I love these videos

  • @camryneliz
    @camryneliz ปีที่แล้ว

    i'm crying hearing her voice omg i miss you guys

    • @sydsly29
      @sydsly29  ปีที่แล้ว

      awww miss you Cam, i'll see you soon hopefully

  • @camryneliz
    @camryneliz ปีที่แล้ว

    BECKUMS JUMP SCARE OMG

  • @hannahnuesslein
    @hannahnuesslein ปีที่แล้ว

    I love your videos ❤

  • @familyrudihaugen5084
    @familyrudihaugen5084 ปีที่แล้ว +1

    do u find steds have the same sense of humour? Love your friends silliness! :)

    • @sydsly29
      @sydsly29  ปีที่แล้ว +1

      I'm assuming you meant Swedes?? Swedes seem pretty goofy to me, but they're very reserved when you first meet them :)