Half day meditation 2 Mindfulness of Feeling 3 True Nature of Feeling Jianhu Shifu

In the Satipatthana, the "four establishments of mindfulness", this is the third video in the series on "mindfulness of feeling".
This 3rd of 3 videos explore further Mindfulness of Feeling meditation started from the 1st video (which contained 1st two talks). 2nd video contains three talks, Talk 3: Overview of Seeing Feeling as Feeling; Talk 4: Nataure of Pleasure and Suffering, and Talk5: Arising and Ceasing of Feelings. This video explains the "emptiness of feeling."
Please set test the volume to a comfortable meditation level so that the teaching and ending bell (e.g. at 40:00) does not surprise you in the midst of meditation.
If you're new to meditation, we strongly recommend that you watch "Basic meditation preparation" • M00-A Basic Meditation... first.
The playlist for Half Day Meditation is: • Half Day Meditation
Recored 2023/07/08 Denver; revised.
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