I’ve been making bone broth for 5 years now, same time I started carnivore. Despite my best efforts my nerve pain slowly crept back in (whole body). After watching my dog, who is also carnivore, prioritize bones over the meat I decided to give it a try 🤷🏻♂️. It’s difficult to describe how this has made me feel but it’s kinda how I felt at the beginning of my carnivore journey. Bones contain 12 essential minerals + 64 trace minerals, all of which you need. Also the calcium in bones is NOT the same as calcium in plants. I currently take about 3 small bites of ruminant animal bones throughout the day and feel like my carnivore body has been fully recharged. It took about a week to start really feeling the effects btw. Also I started with one small bite at bedtime because too much too soon is upsetting to the stomach. There is information out there but not easily found. This used to be a normal part of our diet so hopefully this doesn’t come across too woo woo. Good luck 😶🌫️✌️
Good for you! Do you grind up fresh bones or cooked bones or how do you do it? Bone marrow spread on those chicharrones cookies would be fantastic! Happy Holidays to everyone!
Hi Rebecca, remember to clean all the vents well and holes of the pressure cooker to be safe. It will be better if you can get an Instant pot, even though you have to keep the vents clean. I heard that the bone broth is high in histamine, that it is better to make meat broth to be safe. Happy Holidays!!! Stay safe!!!
Liebe Rebecca Ich selber hatte Asthma und mein letzter Anfall war 20 Minuten nach Brot-essen vor 1 Jahr. Damals ernährte ich mich eigentlich getreidefrei. Seit 10 Monaten lebe ich Carnivor 😃 und es geht mir super!
Honey is not carnivore because it does not come from stuff that's been digested, assimilated and secreted by (or harvested from) an animal. Instead, it's partially digested, regurgitated and evaporated nectar - still, even though modified, a plant product as it never was part of the bee. Milk, on the other hand, comes from nutrients in cows' (or other mammals') blood, so it is an animal product. Hope that clears it up!
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
I’ve been making bone broth for 5 years now, same time I started carnivore. Despite my best efforts my nerve pain slowly crept back in (whole body). After watching my dog, who is also carnivore, prioritize bones over the meat I decided to give it a try 🤷🏻♂️. It’s difficult to describe how this has made me feel but it’s kinda how I felt at the beginning of my carnivore journey. Bones contain 12 essential minerals + 64 trace minerals, all of which you need. Also the calcium in bones is NOT the same as calcium in plants. I currently take about 3 small bites of ruminant animal bones throughout the day and feel like my carnivore body has been fully recharged. It took about a week to start really feeling the effects btw. Also I started with one small bite at bedtime because too much too soon is upsetting to the stomach. There is information out there but not easily found. This used to be a normal part of our diet so hopefully this doesn’t come across too woo woo. Good luck 😶🌫️✌️
Fascinating stuff. I'm looking forward to levelling up my carnivore game! Love the username by the way 😆
Good for you! Do you grind up fresh bones or cooked bones or how do you do it? Bone marrow spread on those chicharrones cookies would be fantastic! Happy Holidays to everyone!
Feliz Navidad! I like bone broth, a cup of hot bone broth is so comforting in the winter
Feliz Navidad! 😘
Loved the realism of this vid, I’m going to make some carnivore cookies 🤩x
Thank you haha! The kitchen was such a mess 😳😆 enjoy your cookies!
That bone broth looked so warm & comforting.
Merry Christmas Rebecca!
Merry Christmas! 😘
Hi Rebecca, remember to clean all the vents well and holes of the pressure cooker to be safe. It will be better if you can get an Instant pot, even though you have to keep the vents clean. I heard that the bone broth is high in histamine, that it is better to make meat broth to be safe. Happy Holidays!!! Stay safe!!!
Thank you for the tips! 🙏 Merry Xmas 🙂
Liebe Rebecca
Ich selber hatte Asthma und mein letzter Anfall war 20 Minuten nach Brot-essen vor 1 Jahr. Damals ernährte ich mich eigentlich getreidefrei.
Seit 10 Monaten lebe ich Carnivor 😃 und es geht mir super!
Wow... I wonder if our bodies get used to having no gluten, so when they get it, it hits even harder. Glad to hear carnivore is working for you! 🙂
Honey is not carnivore because it does not come from stuff that's been digested, assimilated and secreted by (or harvested from) an animal. Instead, it's partially digested, regurgitated and evaporated nectar - still, even though modified, a plant product as it never was part of the bee. Milk, on the other hand, comes from nutrients in cows' (or other mammals') blood, so it is an animal product. Hope that clears it up!
That really does clear it up! Thank you 🙏🙂
☀️🤍🕯️🤍☃️❤️🎄❤️☃️🤍🕯️🤍☀️
❤🍄⛄🌟✨🎄❤
If you are still having a reaction maybe from the veggies in the bone broth??
The eczema is calming down a little, but next time I make the broth I'll skip the veggies anyway 👍🙂