Golden Milk Recipe You Will Love | Dr. Janine

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @natasaveljkovic4360
    @natasaveljkovic4360 ปีที่แล้ว +27

    For better absorption, a pinch of pepper is needed.

  • @vikimango3051
    @vikimango3051 ปีที่แล้ว +4

    you also need to add a pinch of black paper and half tea spoon of coconut oil . I just love it

  • @marylawilson4687
    @marylawilson4687 ปีที่แล้ว +3

    Thank you for this lovely recipe. Do you need to add pinch of black pepper, or is it already in the capsules. Also fat helps with the absorption so hopefully the fat in the milk will serve this purpose. So if there no fat in the milk, I would advise to add half teaspoon of coconut oil, or ghee or cream. Black pepper & fat helps & increase the absorption of the turmeric

  • @midlifemom5829
    @midlifemom5829 ปีที่แล้ว +4

    What ingredient is in the capsule to maximize absorption into body since there is no black pepper ?

  • @normaramirez7035
    @normaramirez7035 5 หลายเดือนก่อน

    I like it w coconut milk, add a pinch of black pepper (for absortion), ginger (half teaspoon) and 100% pure honey😊

  • @sfl6307
    @sfl6307 11 หลายเดือนก่อน

    Fantastic, even though some people make it differently this is still so good!

  • @manish_shrivastav
    @manish_shrivastav ปีที่แล้ว +2

    Awesome, tasty and healthy! Thanks a lot for the recipe ❤️

  • @arnhildlaurinelindkvist9444
    @arnhildlaurinelindkvist9444 ปีที่แล้ว +14

    If you read what the Hindi Aya Werda say about Turmeric and Ginger...,that we are not supposed to mix them together,but take one of them in the morning,and the other ones in the evening... Because they have stuff in them that ruing for one another.
    Sorry for wrong wright but im from Norway and not so good in English🙈Hope you understand what i meen with what i tried to writing 🙈Wishing you all good health and always remember to be nice to everyone.., including yourself🙏💞

    • @taniamariani7064
      @taniamariani7064 ปีที่แล้ว

      That's weird I read they are good together?!

    • @marylawilson4687
      @marylawilson4687 ปีที่แล้ว

      Thank you, I didn't know that. Great info

    • @arnhildlaurinelindkvist9444
      @arnhildlaurinelindkvist9444 ปีที่แล้ว

      @@taniamariani7064 if you look it up in the Hindu Aya Werda you can read about it in their script.

    • @toneyjoseph5556
      @toneyjoseph5556 ปีที่แล้ว

      ​@@arnhildlaurinelindkvist9444it is ayurvedha

    • @JanineRCalvert
      @JanineRCalvert ปีที่แล้ว

      Yet all Indian Curries combine the 2 together and curries are meant to heal ailments hennce the spice combinations

  • @salmaa9790
    @salmaa9790 ปีที่แล้ว +1

    I want to know did she open the capsule or not ,did she put it with it covering?

  • @thanyawells8141
    @thanyawells8141 27 วันที่ผ่านมา

    We don’t strain it?

  • @uzmamazhar2118
    @uzmamazhar2118 ปีที่แล้ว

    Mam can we use turmeric Pwd

  • @jaycarver4886
    @jaycarver4886 ปีที่แล้ว +4

    Turmeric. I don’t know why people don’t pronounce it properly. The R is not silent.

    • @kathyw5811
      @kathyw5811 ปีที่แล้ว

      Thank you for teaching me how to pronounce it correctly. 👍

    • @amiwiggins9620
      @amiwiggins9620 ปีที่แล้ว

      Which "R"?

    • @kathyw5811
      @kathyw5811 ปีที่แล้ว +1

      @@amiwiggins9620 the first R tur - mer -ic

    • @gif24gt60
      @gif24gt60 7 หลายเดือนก่อน +1

      Because this isn't an Engkish class. As long as u get the point, that's all that matters.😮

  • @chucalissa9231
    @chucalissa9231 ปีที่แล้ว

    According to pharmacist taken tumeric with certain blood pressure medication " not recommended,Please consult a physician or even a pharmacist " to may sure it's safe to consume this elixir,with any prescribed medication

  • @jakersaridakis
    @jakersaridakis ปีที่แล้ว +2

    Ewwww turmeric is grosssssss lol ... I do wish I liked it 🤭

  • @zealbell7817
    @zealbell7817 11 หลายเดือนก่อน

    No pepper no type of fat for absorption…

  • @zealbell7817
    @zealbell7817 11 หลายเดือนก่อน

    No pepper no type of fat for absorption…