30 Animal Grappling Solo Drills in Less Than 7 Min - Jason Scully

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[@danielbaker4358]

After 5 years I still do these exercises religiously with your videos playing on my phone, even while I'm in Iraq and Syria fighting against isis! Thank you so much!

[@DJK-cq2uy]

Yeah? I do em while I'm derp in conversation with Dr. Sue's. Get serious 🤡 🎪

[@user-wb1gs1jy5r]

Oh, yeah, totally, We're also battling the USA and Israel with our amazing jujutsu skills.

[@jamesmunroe6558]

0:14 Crickets
0:23 Chicken Walks
0:35 Kangaroo Hops
0:40 Gorilla Walks
0:54 Leopard Walks
1:14 Side Monkey Hops
1:20 Frog Leaps
1:29 Frog Hops in Place
1:42 Frog Hops Forward #1
1:48 Frog Hops Backwards
1:57 Frog Hops Forward #2
2:03 Stability Ball Frog Hops
2:16 Backwards Dolphins
2:39 Snake Walk
3:01 Tiger Push-Ups
3:14 Seal Crawls
3:21 Bear Crawls Forward & Backward
3:33 Bear Crawls Sideways
3:47 Monkey Circles
3:59 Flying Squirrels
4:12 Monkey Rolls
4:27 Monkey Roll to Flying Squirrel
4:44 Alligator Push-Ups
4:54 Alligator Walks
5:03 Scorpions
5:16 Skipping Scorpions
5:30 Mule Kickers
5:45 Crab Walks Forward
5:52 Crab Walks Backwards
6:00 Crab Walks Sideways

[@Delta3angle]

Not many people can post a video of themselves doing these moves without looking like an idiot. Jason is one of the few who can

[@aharonly]

Who is Jason? I only see bunches of animals 😆

[@mrtravelhub4313]

I do frog hops when I waiting for the bus

[@criticalbill2090]

Dude, THANK YOU for posting this! It is so hard to find any kind of solo drill/worthy exercises for grappling but these are awesome

[@utcblackpool6195]

excellent drills, thank you for posting

[@oniwabangroup]

Jason you are the best... I just started BJJ and this is the best practice to get used to I dont look ridiculous dying in class

[@Akerstrength]

Those are some beautiful movements, nice video!

[@mar1wwe]

as always you put the best videos out there thank you Jason

[@pop-upsquatz8109]

so many great exercises thank you!

[@harageilucid4352]

Good conditioning exercises. Very fun video.

[@troynieto1]

Awesome. thanks

[@ballr7239]

Thank you for the video

[@TjMillerActionJKD]

Great stuff! I do some of these but there are a lot of great drills in here i have never seen.

[@filipeazev]

Muito bem mais uma vez!! Obrigado por partilhar connosco! Continua com a bom trabalho!

[@michele18schmidt]

Love it, thanks for posting.

[@guildrapaziada]

Take my LIKE! These are training awesome!

[@darleneclayton741]

More great stuff!

[@charleskey6340]

This some fire. Thank you.

[@spoonman73]

Well that was entertaining!

[@frankwagner3659]

Much appreciated, subscribed.

[@etpourtantelletourne9811]

Just awesome dude !

[@JoseDiaz-iq4rf]

Thank you!

[@beargrylls3]

The reach of the podcast never ceases to amaze me lol

[@richardsolorio5910]

Great video!!!

[@HealthyMBS1]

That is awesome. Thanks.

[@thetequilaworm]

POWERFUL JASON SCULLY!!

[@karls738]

Nice. I will try some of them.

[@alexayala4376]

Muy bueno, los voy a integrar a mis entrenamientos.

[@monkeyfrut]

really nice really nice!

[@dansavage1217]

I love you thank you man

[@jaynunchuck]

awesome!

[@DrPeng90]

thanks!

[@ddultimate1]

EXCELLENT..ENOUGH SAID

[@trianglechokeU]

Nice!

[@BenjaminMoriniereSensei]

Awesome. I do some of those already Lots of new ones though

[@erniwolfi6574]

that is really impressive ^-^ havent seen quite a few before this video

[@1loveforChrist]

Nice!!

[@1loveforChrist]

cool. Total Core burn!!!

[@lucianomoraes5204]

sos un genio!!

[@Coach-MG]

theese are greath thanks

[@portia7440]

4:56 elligator walks 3:14 seal crawls thanks for this great video!

[@nahuelfantino]

Thank yoooouuuuu

[@martyvenida]

Train like an animal, fight like an animal! Cool video, thanks!

[@Theinnersearcher]

BEST!!!!!!

[@Pro-personal-trainerDe]

great moves. !!!!!!!!

[@yukonline]

the best

[@MIYOGYM]

thanks from japan

[@Cablespelaonica]

You rule bro.

[@gregvangorp6858]

When will the invisible grappling DVD set be available again!?!?!

[@Apollo_Blaze]

🔥

[@StarcraftDr]

Agility would be the main way. Bench press wont make you agile and aware of your body, much like jumping jacks wont develop leg strength as well as barbell squats. So basically its important for a fighter to develop many kinds of strength/conditioning. These drills will help with that.

[@BondJamesBond2012]

nice :D

[@larryphotography]

2:04 is surely frog with inflated vocal sac jump!

[@skatasxesidi8953]

i have a question. if i want to use this drills for a circle training should i divide them in groups of 10 and do every drill 45 seconds and 15 seconds pause? or i just want to know how are you using this drills in your training. P.S i don't want to use them for warmup drills

[@Yuuki_12]

skAtas xesidi what your saying sounds good; thats basically the set up i use

[@rdgnr8]

where did you hide this video??? i can't see this last year!!!!

[@Herzheartblume]

I like the leopard walk at 0:57 🐱, the side monkey 1:17 and the monkey rolls 4:14

[@ProjectShinkai]

Didn't you use to have an app. I can't find it any morr

[@fasalrafiq]

I'm new to Bjj... How these moves help you??

[@JJJ-yn2il]

fanststic!

[@connorguinness1612]

what is the benefit of practicing these movements

[@MinhaFamiliaAQBJJ]

Connor Guinness a lot of these mimic some bjj movements and benefit your bjj. take the scorpion for example. it can help your long step pass. the seals help keep your hips to the mat to help your pressure when on Mount or side control. the monkeys help with guard passing, etc

[@ultimatehammer]

I like to think of Jesus like a shapeshifter, or a changeling, like that guy--You ever hear of that TV show Manimal?

[@TheMetal516]

is animal drills for both bjj and gjj?

[@letsseepaulallenscard.6604]

I don't see any reason not to at least try this :)

[@jaylally541]

Ginastica natural !!! 👍

[@Ninjassasins]

how long should each drill be done?

[@andybruce904]

test yourself and find out. as much as you can but never over due it

[@tokyocoates]

try 45 seconds on, then 20 seconds rest.

[@neonseacow]

We call the second one, Penguin walks!

[@Adhamkehmour]

Hi Jason have you got an email adresss ?

[@JacksonBenete]

All the moves is only for body training, to get agility, endurance and conditioning, is not to use in a fight, only if you want.

[@tricepsish]

Imagine him in a straight jacket trying to do these in a pitch white room... lmao :D

[@NIKandSi]

LOL

[@Lehmann111]

wait no shrimps?

[@JoseDiaz-iq4rf]

Hahahahaha!

[@123beastmaster]

first

[@demolayakp]

You spelled scorpions wrong! LOL. Still doesn't make you less of a badass though!

[@subutaykhan9387]

Frogs cant hop backward

[@judassss]

lol

[@punisher00109]

to get armbarred

[@berribubble]

Scorpions... Not scorpians... Great video though.

[@forteastro6996]

Lol. Were all wierdos. You can only see this in jiujitsu

[@fastdrive2948]

u think that is easy show us basic moves

[@TheHumanGibbon]

This are a waste of time.

[@user-ok2nu5ee9e]

gay sports

[@danielbaker4358]

Maybe if you were a little more gay youd have as many gold medals as we do.