Withdrawal: Ignore the Horror Stories

When we begin experiencing benzodiazepine or antidepressant withdrawal, we are desperate to find hope and solid information. Unfortunately, we often find "horror stories" instead. In order to progress in our own healing journey, we must put these negative videos and posts into context, and eventually we must learn to ignore them altogether. Please visit www.lovelygrind.com for more of my positive and inspiring content.