Healthy Aging: Care and Feeding of Mitochondria | Fullscript Webinar

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 62

  • @pacmac7346
    @pacmac7346 ปีที่แล้ว +13

    as a 72 year old cancer patient I am so grateful for this presentation convinced as I am that my weariness will only be overcome if I can give my mitochondria a leg up in recovering from damage of treatment

    • @radar5464
      @radar5464 ปีที่แล้ว

      Absolutely agree

    • @coldshot5555
      @coldshot5555 ปีที่แล้ว +5

      I am a 72 year old X cancer patient...and diet is the answer...TOTALLY!!!! P.S. I didn't fall for the SPEAL....I cured myself all alone with NO help!

    • @radar5464
      @radar5464 ปีที่แล้ว

      @@coldshot5555 Wow, you cured yourself of cancer with diet? Congrats 👏 Can you elaborate?

  • @137997311ful
    @137997311ful ปีที่แล้ว +5

    I can listen to you all day long, Dr! I love the Mitochondria topic.
    I wish my bodies functions could be evaluated; I take extremely good care of the gift God has given me and I'm wondering how well my body is.

  • @coltoncardinal313
    @coltoncardinal313 10 หลายเดือนก่อน +1

    watched and enjoyed this

  • @lyndobla
    @lyndobla ปีที่แล้ว +11

    This is the best presentation about mitochondria I have watched. I like it that the text is shown instead of the face of the lecturer.

  • @donnazukadley7300
    @donnazukadley7300 9 หลายเดือนก่อน

    *The* best video on mitochondria yet!

  • @FatherGorgony
    @FatherGorgony ปีที่แล้ว +4

    Healthy and in the right amount of mitochondria can be grown without chemistry, but by physical aerobic and anaerobic exercises. Better yet, a month to engage in physical education at an altitude of 2000 meters. Success is guaranteed

    • @robynhope219
      @robynhope219 ปีที่แล้ว +3

      What ppl forget is that severe fatigue is part of Mito dysfunction... only light exercise is possible😢

    • @fannyalbi9040
      @fannyalbi9040 ปีที่แล้ว +2

      aerobic or anaerobic itself is chemical reaction 😂

  • @CLiNT642
    @CLiNT642 6 หลายเดือนก่อน

    Some falsities:
    1. Red meat is NOT conducive to colorectal cancers in anyway shape or form (well debunked), but bad epidemiology studies are.
    2. A well formulated ketogenic diet (Jeff Volek) is PERFECTLY healthy and is NOT extreme.
    3. Fasting and intermittent fasting is a net positive, especially in the elderly (even the sick) PROVIDED they do not develop a protein deficit. Although agreed, elderly should not undertake anything more than a 2-3 days fasting.
    **One has to know what one is doing [exactly] when it comes to all things fasting**

  • @donnazukadley7300
    @donnazukadley7300 9 หลายเดือนก่อน +1

    "Exposed" to the mandated C jabs. Many of us are suffering with extreme exhaustion which I think is mitochondria damage.

  • @explore_with_sagan9596
    @explore_with_sagan9596 2 ปีที่แล้ว +12

    Sadly in mitochondria dysfunction, patients are given antidepressants by western medicine.

    • @joeschmo7957
      @joeschmo7957 ปีที่แล้ว

      More needs be discussed about this.

    • @robynhope219
      @robynhope219 ปีที่แล้ว

      I have Mito dysfunction. Since depression is part of Mito, SSRIs are a good idea...I'm doing better.

  • @ws7001
    @ws7001 หลายเดือนก่อน

    Why are exercise, heat and cold considered hormesis and not simply stresses requiring a response?

  • @coldshot5555
    @coldshot5555 ปีที่แล้ว +3

    Actually...you can stay keto with Avocado and since they have 1 gram of Carnitine...you will be just fine...I can't believe you didn't know that???? Plus you can stay KETO and eat cheese...full of CARNITINE....plus FISH....and meat....

  • @eszterhorvath2599
    @eszterhorvath2599 2 ปีที่แล้ว +7

    Everything is realy good, I took MSM and healed myself from Fibromyalgia.

  • @rredding
    @rredding ปีที่แล้ว +10

    Very very good and clear presentation indeed! I doubt if this will be read 2 yrs after, but i have a question.
    You mentioned that ketones may have a negative effect on the mitochondria.. This is conflicting with the knowledge that ketones are a natural alternative to a high carb diet.
    How should i understand this❓

    • @FastCancer
      @FastCancer ปีที่แล้ว +4

      I was confused by this point too- it goes against everything I’ve come across on other experts presentations??

    • @k.h.6991
      @k.h.6991 ปีที่แล้ว

      You've been listening to the wrong people.

    • @rredding
      @rredding ปีที่แล้ว +1

      @@k.h.6991 or perhaps you have?

    • @CarisaRae
      @CarisaRae 4 หลายเดือนก่อน

      Nobody's perfect. If she is smart , she would not think she has it all figured out I'm sure.

  • @dustyfeller
    @dustyfeller ปีที่แล้ว +5

    8:27 Raffelock’s (sp) mitochondria and nuclear power plant analogy is the best!

  • @StarvingMyselfToLIFE
    @StarvingMyselfToLIFE 8 หลายเดือนก่อน

    I realize this is old so perhaps her view has changed, but would love to see any evidence where a 7d fast damages organs. Folks who conduct medically supervised fasts dont report a common occurrence of this😀

  • @sandrap4188
    @sandrap4188 ปีที่แล้ว +3

    So glad I found this. Inspirational & will follow these recommendations. Thank you for giving me hope in being proactive with my recovery.

  • @crowdancer5
    @crowdancer5 3 ปีที่แล้ว +6

    The Universe must have known exactly what I needed to hve guided me to this channel! Thank you so much for this information! I will have to listen again and again and take copyist notes!!!

  • @richardberanek8545
    @richardberanek8545 ปีที่แล้ว +5

    Two hour lecture on the mitochondria and not one word of the Telemeres ??? WTH

    • @sustainablelife1st
      @sustainablelife1st ปีที่แล้ว +2

      TelOMere

    • @richardberanek8545
      @richardberanek8545 ปีที่แล้ว

      @@sustainablelife1st ...thanksomuch

    • @robynhope219
      @robynhope219 ปีที่แล้ว +1

      It's a big part of Mito...so is chronic stress. See The Telomere Effect.

  • @rredding
    @rredding 2 ปีที่แล้ว +13

    Exceptional useful, dense packed information. Thank you!🙏🏻
    Question: at 1:18:10 mentions to avoid/minimize red meat. I have may missed something, but why? In 1.5 million years this has been an important part of the diet, so I am puzzled....

    • @grmalinda6251
      @grmalinda6251 ปีที่แล้ว +3

      I understand adding glycine with high methionine protein will negate the problem.

    • @paulaarchuleta8684
      @paulaarchuleta8684 ปีที่แล้ว +2

      Red meat raises mTOR and lowers AMPK, but I still eat a steak or burger once a week.

    • @woodlakesound
      @woodlakesound ปีที่แล้ว

      Oxidized cholesterol, reactive aldehydes, Neu5Gc, endotoxins, TMAO, Carcinogenic heterocyclic amines, elevated IGF-1

    • @donnazukadley7300
      @donnazukadley7300 9 หลายเดือนก่อน

      Many say they improved with red meat/carnivore diet so I am confused

    • @rredding
      @rredding 9 หลายเดือนก่อน

      @@donnazukadley7300 Donna, very often it's the old and recently renewed myth that red meat is bad for your health.
      These then are people that follow vegan propaganda, that have religious reasons (Seventh Day Adventists) or that receive payments from food industry, like some Harvard University professors.
      Often the anti-meat "science" is based on crappy food questionnaires that ask you what foods you had over the last years. This info is only good to form hypotheses that should be tested with better investigations. In general, this methodology results in BS..
      Check out Paul Mason. I think he does reasonable fair presentations on food.
      Another suggestion: until two million years ago hominids (our very first ancestors) lived on a plant based diet. They had huge bellies, with long, very long digestive tracts in order to process all that plant stuff..Around two million years ago, they started hunting and that nutrient rich meat made very effective, simple digestion possible. The energy taking digestion of all that hard to break down cellulose, become much more easy and effective. They started to get more brains and less gut!
      Gorillas still digest difficult stuff and they have huge bellies, and are way down in brain power. In those two million years our brains grew and grew and our bellies became smaller and smaller. Brains take over 20% of energy!
      Then 10.000-20.000 years ago we changed from hunting to farming. Less nutrients, more starch and sugars!
      More caries, more atherosclerosis and... smaller brains!
      150 years ago, we were in the industrial age. Less heart animal fats and more ultra processed "vegetable" or seed oils.
      More refined grains.
      Sugar!
      And 50 years ago FOOD INDUSTRY sprang into existence.
      See for yourself what happened.
      Less and less nutrients, more packaged food.
      Less minerals and vitamins in your food.
      Newly created vegetables, refined fruits with way more sugar.
      Now, to what kind of food are your genes adapted? To foods that we eat over 300.000 generations or to stuff that religion and big food promotes as healthy?
      The equation is not too difficult to solve, is it? 🎶🎵😘

  • @sindys1856
    @sindys1856 2 ปีที่แล้ว +12

    Amazing presentation! Very informative information. I'm surprised there aren't many comments.

    • @Fullscript
      @Fullscript  2 ปีที่แล้ว +3

      Thank you Sindy! We have more and more educational coming. You can share this video to your relatives if you think the content might help them ;)

  • @sandybayes
    @sandybayes ปีที่แล้ว +8

    Fascinating topic that served to update me! Thank you for your obviously passionate work in conveying an unusually critical aspect of human functioning.

  • @chriswilkes2438
    @chriswilkes2438 11 หลายเดือนก่อน +1

    When you're voice goes up an octave it makes me cringe

  • @rainerhildenbrand6706
    @rainerhildenbrand6706 ปีที่แล้ว +2

    It is my understanding that red blood cells and sperm cells do not contain any mitochondria.

    • @fannyalbi9040
      @fannyalbi9040 ปีที่แล้ว +1

      the sperm tail has mito. then again, it doesn’t regulate our body metabolism

  • @jimking6484
    @jimking6484 2 ปีที่แล้ว +39

    I follow a ton of info on mitochondria and healthspan, this speaker is at the top of informative presentations. Great job. I’m going to listen to this a few times. Thank you!!

    • @sandybayes
      @sandybayes ปีที่แล้ว +1

      Me too!

    • @kellio8087
      @kellio8087 ปีที่แล้ว +3

      Your so right. If more people were aware of how incredibly important this subject is, there would be tons more comments.

    • @GregMeadMaker
      @GregMeadMaker ปีที่แล้ว +1

      Me, too! Well worth multiple replays.
      Understanding this and applying it accordingly will change the quality of lives. -- Audrey F
      P.S. I'm wondering what Dr Nalini Chilkov thinks about the role melatonin plays within the mitochondria.

    • @donnazukadley7300
      @donnazukadley7300 9 หลายเดือนก่อน

      Me too! ​@@sandybayes

  • @robyn3349
    @robyn3349 ปีที่แล้ว +2

    I think I have statin-induced mitochondrial dysfunction. Thank you for this information.

  • @farberam
    @farberam ปีที่แล้ว +3

    Too bad about resveratol being bunk. There was a problem with the initial study and subsequent studies in that it was a dye and not resveratrol that was giving a false positive. It wasn’t until the dye was changed that the initial results were falsified. I think 2022 or so. And now we can include an amazing study that involves glycine and nac. Really amazing stuff. Close one door and open two more.

  • @reneerainbow5444
    @reneerainbow5444 ปีที่แล้ว +3

    Cipro damaged mine

    • @pippy2157
      @pippy2157 ปีที่แล้ว +1

      Yes this happened to my mom and she now has delusional jealousy. I think it is coming from the HPHPA Clostridia that overgrew when cipro reduced her immune system.

    • @robynhope219
      @robynhope219 ปีที่แล้ว

      All prescription meds damage Mito.

  • @noreenryan1144
    @noreenryan1144 3 ปีที่แล้ว +5

    Hi ,This is a wonderful presentation but you have not given the name of the lady who has given us this lecture. I would appreciate if you would write her name please.

    • @Fullscript
      @Fullscript  3 ปีที่แล้ว +3

      Hi Noreen, the host's name is Dr. Nalini Chilkov, L. AC, OMD

    • @velocitygirl8551
      @velocitygirl8551 3 ปีที่แล้ว +6

      It’s on the very first slide … Dr. Nalini Chikov