30 Minute Deep Sleep Music ★︎ Fall Asleep Fast ★︎ Power Nap Music, Delta Waves 1
ฝัง
- เผยแพร่เมื่อ 20 ต.ค. 2020
- We are happy to present you our newest 30 Minute Deep Sleep Music to Fall Asleep Fast with Delta Waves.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks - เพลง
My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there 💛 ☀️
You just made my day
Keep up the good positiveity
Thanks I needed to here that!
Needed to hear that♥️
Love this thaks
Thank you ❤️❤️
To those in need of help, whatever you are going through depression, teenage years, abuse, you can always come here to be remembered. You can do this, you are loved. Move on in peace. You, YOU are in my prayers.
That was nice
Thats me 😭😭😭
❤❤
I pray for you too
Beautiful words. Bless you, 🙏🙏💕💕
If you ever feel lonely, just remember that there are trillions of cells inside you, that literally can't live without you 💖
🙏💞
@@msrainbowyellow6436 ☀
I love this so much 💗
awww 💙 thank you
Amen
Such relaxing beautiful music. Whoever reads this may you have a fabulous sleep the world is a better place with you in it. 🙏
thanks bro anyway
@@AndresVega-bz9nw😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊oo😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!
Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise 💞
Not when half of your family is dead. I know i just ruined what you were trying to spread but but im not ok
@Austin_Likes_Women that's heart breaking 💔 I hope you heal and find some peace
Thank you so much I needed a lot
Thanks, it’s people like you that make the world better! ❤️
Really Nice sentences.... Thanks for this motivation...I really need this at my current situation ❤️❤️
Hey, you! Yes, you. The random person that I will probably never meet. I truly hope that you will find success and happiness in your life. Today is going to be a great day - make sure to live it to the fullest. Stay safe from the team of Relaxing Music Life (your TH-cam channel for relaxation and concentration music). 💖
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
@Relaxing Music Korean the only thing I’m stressed about is my relationships
Hey dear... Interesting message... Want to talk to u... But I don't know why...
Im sleepy tf
Somebody needs to hear this message. I'm speaking to myself as well. Every storm has its season . They don't last forever . Light will shine. Every cloud has a silver lining. There is goodness out there . Enjoy the music and I pray you have a peaceful night 🙂
Thank you I hope the same
Juniori NK Dinamo Zagreb vs profesionalci koju kvalitetu Luka Modrić je za ostala vozila obavezna zimska oprema na sljedećim cestama i zvrk da mi slikaš je Elena Glavinić i da jedva da su srećni je to je prvi i zvrk da mi se ti rade roditelji koji se dopisujemo i zvrk da se vidimo da su da ne lažem da mi se dopisujemo
Thanks we pray together ❤
شكرا 💟
Thank you man I really needed to hear that🕊
Hey, Everyone who reads this. You're not alone. I can love you, we all do. Youare awesome in your own unique way. You can do it.
Thx bro
Love u too
Thanks friend c:
We can do it!
Thx treble clef
Close your eyes, position and relax your body as comfortable as you can. Slowly take a few deep breaths in and out, in a steady pace. Clear your mind while this calm, and relaxing music takes you into a deep soothing sleep that will help make you feel well rested and energized. Hope you’ll wake up with a positive energy, and a great smile as you go on about your day. 😊
Qq
Thank you 🙏 you helped me with my anxiety
Love it! Was one of the first comments I could see... Just like reading a guided meditation... 👏🏽
there’s a reason you’re here. There’s a reason why you chose this channel. There’s a reason why you reading my message. I don’t know you, but I feel your pain, I feel your love, I feel your guilt, I feel your pleasure, I feel however you felt when you got here. It’s okay.
Preach bro
Thank you for your kind words my friend. 💗 💗 💗
@@5mintozen510 thank you. I try to say kind words lol
😞
I’m just trying to sleep
Whoever is reading this, you deserve to be happy and loved, have a beautiful day, Namaste 🙏❤
This made my night 🥰
If you are reading this i hope you sleep peacefully and wake up happy and well rested🤍🤍🤍🤍
You know, I have this medical condition. It is in my stomach. Continually, it’ll just hurt every single night. And this helps me to sleep through the pain.
I hope everyone who reads this will have a great day/evening
that must be horrible. occasionally i'll feel pain and be unable to sleep, but i can't imagine having to deal with that every night. i hope you can get a peaceful rest someday
@@diorsse I am saddened that you feel that pain too, I wish that you didn’t have to experience that. And thank you dearly
I hope you feel better with each day 🌒🌎🧩
We are same bro what condition it is bc idk but i feel it
@@samyxx5 thank you sister, I wish you the most prosperous
Why are all the comments so depressing?? This music is beautiful. Thanks for the upload
right, makes me feel calm and relaxed soothing... but I guess, to each their interpretation 🤷🏾♂️
I’m here to try fall asleep and people be talking about having a bad day like ?????
and talking about gods like let me sleep
@@glarenova ikr
Lol 😂🤗
I know the world is stressful right now during this pandemic so i want to spread love to whoever is reading this. I hope that you will find happiness in your life. Today is going to be great day
so relaxing and calming. sound so nice instrumen to..
Yeah..im back in lockdown.
Again
Whoever reads this know that no matter what there is a light at the end of the tunnel, always a rainbow after it rains, and god puts his strongest people through the toughest battles. But he will be there every second to fight with you❤
I pray for whoever listening to this - i pray for a sucessful, long lasting future 🥰
Not sure who needs to hear this, but if things are rough for you right now, hang in there. The storm will pass. Just keep putting one foot in front of the other. Baby steps, my dear. As long as you don’t quit, you will reach the summit. Remember, baby steps are all it takes. Take a brief moment to rest, refuel, and come back stronger. You can do this. And when you reach the top, you’ll be glad you didn’t stop. Slowly, but surely, you’ll get there. Don’t give up. You can do this. ❤️
Been trying this since I nursed my mum to sleep in January nothing gets better😢
I don't know who needs to hear this, but everything is going to be fine. Release all negative thoughts and relax
🌹🌹💖🌳🌳
You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe so that I can reach you!
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
Just sleepy
Remember it's just a bad day, not a bad life. Keep smiling everyone :)
💜
🙏🙏🙏
👍👍👍👍👍👍👍👍💕💕💕👌👌💕❤️💕💕❤️❤️👍❤️👍❤️👍❤️👍❤️👍😘👍❤️👍❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕
Do you know how to end meditation 🧘♀️
@@5mintozen510 do you
Why do you think everybody’s depressed lmao
I struggle to sleep coz I’m an anxious person and this literally makes me sleep in 10 mins. Thank you lol
Perfect remedy 😴
I am too. I think about death every night. I worry about everything. I go days without sleep
this right here is a blessing
Lol same
Same problem 😢
Nah maybe 10-30mins
Sleep is the way to sometimes release depression. I used to be rotten with bad sleep, now I'm nicer and have great sleep. May you darkest feelings become your lightest strengths.
Invest in a decent mattress - it'll help improve your sleep MASSIVELY!!! 100% I'm saying this from my own experience, alongside with loads of good meditation music too.... Stay away from toxic medication just stick to what you know what is good for you- alpha,delta and beta waves!! Totally put something like this into your nightly routine... Keep sleep hygiene as a priority. Good rest leads to a more positive day ahead!!!! Rest easy and constantly keep your priorities straight, don't complicate your life with stresses!!!
I have been through a lot in my life ,depression bullying etc. I hope I will become more happier and be successful
To anyone reading this: Hold tight, you're stronger than your challenges. Everything's going to turn around soon. Keep pushing forward! 💚🧡💙🎵❤💛💜
To anyone reading this today: may you be happy, healthy, and strong.
Kkkkk
😅😅j😅 kk kkk k. Kk
Hi Everyone whoever is reading this, just wanted to say we all are praying for each other and everything will be fine, you will shine like rising star and will have great success and fortune ☺️
Que la paz sea siempre contigo, a ti que me lees, no sé por cual situación estés atravesando en estos momentos, pero pido que la buena energía te acompañe siempre! No olvides que tu eres amor, salud, sanación, prosperidad, protección y abundancia divina. Todo lo que te propongas con fe vas a lograrlo. Cree en ello, manifiéstalo! decrétalo! da las gracias porque así es. No te rindas! Es tu momento. ❤️😍🙏🏻
gracias, amigo !
💖
The only music that makes me fall asleep, And believe me i have tried them all.... I find it excruciatingly difficult to get to sleep but most nights im asleep within minutes of listening to this!!! Thank you thank you THANK YOU, from the bottom of my heart 🙏🏼 This is a god send to my life 💙 xx
Thank you for your kind words my friend. I hope you enjoy the next videos that we are going to release!PEACE 🙏🙏🙏
@@5mintozen510 I am a subscriber so i will keep an eye out for all your future music 🙏🏼 I love it so much 💙
Guided sleep
@@christinaness8004 Indeed 💗
Me too
10% of the comments: talking about how the video/audio is great
90% of the comments: motivational quotes
And it's only ever on this type of music if you haven't noticed but you probably have...
I woke up in the middle of the night and couldn’t sleep, I was looking for deep sleep music for 30mins and didn’t notice I woke up in the morning. I was able to sleep while listening to the music. Thanks!
Just sayin if you feel lonely god Is with you hang in there💖💖💖💖
at 1:48 when that sun set... most beautiful thing I've ever seen
thank you. I wish you all love and a happy life. I wish I knew you all
May you have a blessed healthy pain-free life. take care
Good night everyon-😴
Night 🫡
I wish everyone who clicked in this video the most love, peace, and abundance. You're so much closer than you realize. I love you ❤️🤞🏻❤️
I really do
This is a masterpiece it can literally make you sleep in 10min just close your eyes and feel the sound. This helped to get over my insomnia
I’m not even exaggerating this helps me sleep every single time. There was a shooting last night and it still put me to sleep
I can’t believe this actually works for me! It’s been a couple of nights now and I no longer toss and turn in bed for hours. Thank you so so much! 😍
Wonderful! Thank you for listening to our music! 🧘🏽 🧘🏽 🧘🏽
Yes I listen to it every night lol👉👈
It’s works for me too 👍🏼
Was tired the other night but just couldn’t sleep! Just thought I’d try this and it must of worked so quickly I can’t even remember falling asleep. Have used it 2 nights now and my sleep is actually much deeper and better I feel more rested. Can’t believe how well it’s working
You all should have slept by now rather than writing and reading comments.
I got called out-
I’m working on it- just hit play a minute ago
🙄💀💀😪😪💤
Sorry mum 😭
😳😳💀😴😴🛏🛌
يارب انك تعلم إني ضحين وغامرت في أسوء مراحل الألم والأحزان و التعب ولم أجني سوى الأوجاع فكن معي يارب العالمين🍁🍂
So soothing and peaceful music🎶have a nice day
You just vibrated at a new level, time to empower
Boom!!!! Wake up feeling better than when you fell asleep?!! Well that's my aim for tonight/tomorrow!!
Yay! It’s my birthday today! So I’m wishing everyone happiness, love, peace and success.
This music is quite magical, it’s so beautiful to see the northern lights and fall asleep. Grateful for this beautiful planet, the moon and stars. Sweet dreams y’all! ✨❤️
Happy late bday!
Remember, it's just a bad day, not a bad life. Keep smiling everyone :)
This music is very helpful as it relaxes us and allows us to contemplate ourselves and enjoy inner peace and happiness. Remember true joy can only arise within oneself.
Music brings the effect of inner peace, everyone who listens to music can definitely feel different emotion. Through this beautiful music i feel serenity and peace. Thank for make this amazing music🙏
The music is beautiful , not to everyone but to those willing to open their ears and heart to embrace and appreciate it ....it's just like you , not everyone will see your worth but those who are willing to open their eyes and hearts will the amazing person you are
Whoever you are , I wish you the best , I love you 💜and may the Almighty bless you🙏
These things, I warmly wish for you: someone to love, some work to do, a bit of sun, a bit of cheer, and a guardian angel always near. Peace be with you, my friend. ❤️
To everyone out there, remember you are never too old to set another goal or to dream a new dream! Just believe it!
And whoever is reading this, u are beautiful💃/handsome🕺, wherever you are i wish u a great life,ur beautiful just the way you are, I bet ur caring,kind,helpful,beautiful,and I wish I could give U a hug🤗,whatever color ur eyes are,if ur eyes are blue they represent diamonds, if they are red they represent gems,if ur eyes are green they represent emeralds,if they are browns they represent the treasures that are buried in the ground,if they are pink they represent crystals,if they are orange they also represent crystals, if they are yellow they represent gold,if they are purple they also represent crystals, if they are black they represent the pretty night sky.if they are white represent the beautiful clouds in the beautiful sky, if they are grey the represent the pretty moon in the dark sky. No matter what color ur eyes are u will be pretty no matter what. I hope u have a good life and future.❤
-From the united states🇱🇷❤
*sorry I kinda messed up on the brown eyes sentence....... I sowwy 😔
@@martikathomas9451 it dont matter everyone makes mistakes, your one was so small i didnt even realise so just be happy with who you are.
We all got this Just keep God 1st.....🙏🏾🙏🏾
Loved the Relaxing Music! Thank you!♥
To the person reading this, sleep peacefully and wake up feeling happy!😌🙏
Your videos very nice peaceful music 🎶
I could never go to sleep but hearing this every night would make me fall to sleep in what 15-30 mins. If you're reading this and your hurt scared or worried it is ok, ok? I'll be here for you and if I was your friend I'd hug you and say everything is gonna be alright and tomorrow is a new day
This comment section truly passes the vibe check ✨💕 I love and support you all on your different journeys in life. May you find peace and happiness.
I feel comfortable when l watch your video.l feel so good
3:59 AM, thousand tosses and now I'm here.
You got this too.
I was struggling to fall asleep recently but ever since I found this video about two weeks ago, it’s been able to help me fall asleep in 5 minutes or less every night I put it on
I love this and everyone who reads this all these comments are so nice I just wish everyone had a really good day
Reading these comments restores my faith in humanity. All of these kind and amazing people are the ones who strive to make other peoples days. To all of you guys, Thanks.
Very relaxing and serene! Feeling calm in just a few minutes! Thanks for sharing!
Full moon nap for me and my little one. Wishing naps and sleep for all! May we be rested and show up as our best selves for ourselves and for the world. Peace to you
"To The Beautiful Soul who is reading this comment, I wish you great success, luck, love, good health with happiness". Remember to always love yourself and that you matter. Dont give any attention to negative comments or negativity. Take care❤❤
Thanks for sharing 💕 💕 💕 💕 💕 may whoevers listening to this sleep well & may love light and blessings be with you always 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕
Very soothing music 🎶
I hope everyone has their best day. I hope you can thrive and that you know you get help. You can cry if feel like it and not be weak.
Listening to this made me admit to myself something that I knew for while,and now feel better. This haloed me a lot. I would think things along the lines but never say them out loud but this had me saying it. It had me crying while I did and I let it happen, I let my emotions out and it helped.
My childhood best friend who I’m letting go and moving on from. No longer calling a best friend because i haven’t talked to or seen them in around 3 plus years. And before that it was sparse. I have messaged them and never got a reply. For years I said it hurt but now I’m realizing that it never did. Because I knew that it would happen, he was pulling away in middle school. He kept telling me that we were best friends still but to me it felt like we weren’t, it felt like a lie. And I miss him, I miss our jokes,our games, our memories. I miss the little moments and the laughter. The carefree times we had together. But those days are gone and I know it. I can’t get them back. He has moved on, he’s cut me out and moved on. He’s married and has someone he loves a family,he no longer needs me. And I accept that, I accept that he has a new life now. He will always be that childhood best friend but now he just that a childhood best friend. Not a best friend now but one of the past. The kid part of me wants to hold on to him but instead I’ll remember the moments, the jokes and games. The fun times and just two kids being there for each other. But it’s time I stopped hoping,it’s time I stopped reaching out and expecting an answer when I knew one wasn’t coming. So I’m admitting to myself what I’ve known for some time ,I don’t need him anymore. I can move on in my life. I can miss him and wish that things didn’t end up this way but let it go and move forward.He will be there in my memories and the photos we took but a part of life?No, that time has past.
30 minutes and then 30 seconds to zen is the right name for this youtube channel 😊❤.
This helps me sleep because at 5:30 when this is over I can get up and start getting ready for school
Really sad but this makes me a little calm and relaxed 😌
To you all from South Africa
Hey you , yes you the one reading this you will have a great day tomorrow Good night and love from UK
❤
everyone in these comments has such a pure soul, u can just tell by what they say😩
Thank you thank you! 😭😭 I’m asleep in 10 minutes
😴
How
@Dante DiNardi lol
This video has helped me sleep everynight for the past week and it has been a great help for me :) thank you for uploading such a great video.
Glad it helped! I hope you enjoy the next videos that we are going to release! 💗 💗 💗
Beautiful dreams. Beautiful thoughts. A beautiful life now and ahead for all of you. 💭💕
I like that quote down there, "May your darkest feeling become your lightest strenghts."
I listen to it every night since I came out of addiction, it helps me fall asleep peacefully
Today
Heute
leo
❤
Dziś
Beautiful sounds, very relaxing
I hope one day the whole world becomes as beautiful as this song
Thanks for listening!🙏
My new favorite 😁 good night from Croatia
Thank you my friend. I hope you enjoy the next videos that we are going to release!PEACE 🙏🙏🙏
Really very nice video thank you for sharing 💐💐💐💐🙏🙏
This literally makes me pass out in 5 minutes and I end up having a deep sleep thank u✊🏻
Thank you my friend. PEACE 🙏🙏🙏
Love this! Hope you have a great day/night to whoever reads this✨💛
Thank you so much for blessing me with this. I am so thankful and grateful for your wonderful talent ❤️❤️❤️. Much love to you
The soothing tones and calming rhythms of this music create a serene atmosphere that helps me to find a sense of inner peace and calm.🙏
it's look like all the people who get in here they're really suffered to much you can see it they all putting a positive comments that's mean that they growed up spiritually, so kepp remembering that pain is a progress you can handle it but trust me after it's done you're gonna thank God for that pain because you're gonna see things that you never imagined that you're gonna seeing it .
hope's that you understand, have a great life ☺️
Have a nice day to whoever reads this 😁
You all are powerful souls
Video bom demais
Isso relaxa profundamente
Wishing you a restful, peaceful, deep sleep with amazing creative dreams and wake up to the new you with new possibilities. Also may you realize all your desires ❤🙏 best wishes "meditate with Abhi"
Your light is very necessary in this universe, you are capable of achieving incredible things and any dream you set for yourself. I wish you much love, health and success on your way, Namaste 🌈💛💚🌼💙❤🌈
It sounds so dreamy! I would like to wish everyone peace and harmony.
Through music we can all communicate regardless of our language
To all comrades-in-arms✊. It is a hard time for all of us😫. It is not made easy for anyone🙁. We are constantly faced with new challenges😥. We have to constantly fight for our continued existence👊. In such a world, we must strive to think positive thoughts😇, even though there is a lot of negativity happening around us.
To generate these positive thoughts🥰, we need rest😴 and relaxation😌. Among other things, relaxing music and enough sleep help with this.
Thank you for making this video for us! Bless you my friend.
This is my favourite music 🎶 🎵
Stay level you beautiful people. Just like water. 🧘♂️
I didn't sleep but it was nice lol
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Haha true dat
Fr😂
just feel the air, the breathe, the bright of the sun, all the sounds of nature and city, life is wonderful, we just need to calm down, sometimes a bad day, but always a great journey to be alived! Keep moving and smiling