30 Minute Deep Sleep Music ★︎ Wake Up Energized ★︎ Melatonin Release, Delta Waves
ฝัง
- เผยแพร่เมื่อ 27 ธ.ค. 2024
- We are happy to present you our newest 30 Minute Deep Sleep Music to Wake Up Energized with Delta Waves.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.
Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.
Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
May your nights be filled with peace and your dreams with inspiration. Thank you for choosing my music to guide you into restful slumber. 💗 💗 💗
No sirve
@@juancarlosiriartevargas6308
If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you.❤️❤️
Thank you
Thank you very much
Thank you we are all one
Thank you😇
Thank you
Hey!!!! Stop reading comments, you have a wonderful day tomorrow, so go to sleep, you will need your energy for that wonderful day.. God loves you
Hello, I am in Sudan and I am writing this comment among millions of people sleeping on this beautiful night for me. The situation is bad in Sudan. I hope that the coming days will be joyful as well. Whoever is reading this comment, I wish happiness. But remember, no matter how difficult you are facing in life, remember that there are people who live in worse conditions, so thank the Lord for that.
All the best Ahmed
Wish you strength and thanks for the comment.
What a nice comment but remember AHMED Sudan might be even better than where I am so be grateful too for breath...🤞
Count your blessings 💓
Thanks for your nice words
I hope you find peace amid the storms. God bless you 🌷
🙏🕯️❣️Think positive. Good Night 🌟- I wish you from Germany.
The person who is reading this comment, i wish you great success, health, love and happiness! Have a good day!!
Takk 💐
Same to you
❤❤❤❤❤❤❤❤
Thank you 🙏
You to
Isn’t this the way the should be. Everybody wishing well for each other, thank you! I hope the same for whoever else reads this
Let us learn to live with love ❤️
@@calm.t1987 vgg
we are going thro lots of issues
all over the world its no joke what has come about for now
but .....
it would be nice to stay focus as we all need each others caring love n happiness and help in heath issues around the globe
we should at this point appreciate the doings fr on another no mater where u are!
lets make this place a peaceful one n cope with reminder what we all hv really for rest of generations to come!
lets pat our back that what is there its to be shared n cherished among us all
May the universe blesses each n every one with health n happiness once more !!
love u all🤩👍🙏⚘⚘🇸🇬
Let's get through this
God bless you all!! 😍
If you come here because you need that little bit of peace, let me tell you please don't give up. You have to keep fighting. That stronger, faster, better you is waiting at the end of whatever battle you're fighting. It's not the end. It's only the beginning. You have to get up. Despite the numerous times you've been slammed into the ground you have to dust yourself off and ask "is that all you got?" Because you're strong. Know it. Own it. Trust me, I know. And if you have to go down, go down fighting with everything you've got. Never stop fighting. Please. I'm sure someday we will meet and show our battle scars and talk about how we made it. Sleep easy tonight. You need to rest.
You made me cry. Thank you, such a good soul you have 🌸
First of all thank for suck powerful encouragement❤ i feel like giving up, i'm at my lowest right now nobody cares and know. I'm deeply distress and i don't know what will happen.
@@yvonneolitasol6239 Hope you are feeling better. Stay strong. You got this 🩵 xx
@@yvonneolitasol6239 Dear Yvonne, like the heartbeat, we all have ups and downs on our days. Sometimes the line is up, sometimes it goes down. When the line is still, there's no movement, no heartbeat, no life. Soon your line/life will go up again. Just keep going, keep fighting! And pray, pray a lot. When we pray, He takes bad things out of us and instead He gives us a little bit of His divinity. Will be praying for you from the south of Brazil. I am sure you are blessed in many ways but now you cannot see it because your days have been dark. Try to wear the SUNglasses of your blessings, and your days will be clearer!
Serdecznie dziękuję za piękne słowa otuchy tak mi teraz potrzebne w chwili.smutku i żałoby za ukochaną istotą ❤️ jestem bardzo osamotniona że złamanym sercem po stracie mamy która bardzo kochałam ale staram się żyć i cieszyć dobrymi słowami innych ludzi którzy są szczerzy i dobrzy dla mnie.Istatnio dowiedziałam się że grozi mi złamanie kręgosłupa i bioder w wieku 41lat i potrzebowałam tak pięknych słów ❤️❤️dziękuję serdecznie za nie ❤️🎉🎉
No quiero mucho, solo quiero que la persona que lea esto sea saludable, feliz y amada. Te deseo un buen día mi amigo.
😊❤💝🤗
Tq dear friend ❤
Tobie rowniez przyjacielu zyj w zdrowiu
Greetings from Poland
❤
Thank you my Friend from other Country, i hope you are fine?? I wish you all the Best for You and Your Family 💪🐺🙌🍀🍀🍀
You are safe. You are enough. You are wonderful. Take a deep breath, close your eyes, and get some rest. Tomorrow is a brand new day ♡
I think so honey 🍯
غداً يوم تحد جديد
God is enough...Energy can't be created or destroyed...its Father in heaven ❤
My comment will probably get lost but whoever read this... you got this! Whatever you are going through will get better hang in there🧡💚💛💙💜
Thankyou . I wish the same for you💙💜
Bless you ❤️
Thanks...I need this
@@heenapanchal86 8il
@@kingsoffyoutubeworld1670 we aa
I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!
لك التحية أينما تكون في هاذا العالم🖤🙂
Thanks Ameen
Gracias, a ti lo mismo. Bendiciones desde Colombia 🇨🇴
so as yours
This is my first comment ever on TH-cam.
Whoever is reading this, YOU ARE NOT ALONE; stay strong and don't let anything break you.
And to everyone who left a comment below; thanks for the positive vibes, I love you as well ♥️
Hi
Love u too dear 💕
Thank you
Thank you. I needed this right now! Peace save love.
Thank you sm
Literally to the 1% that’s reading this, God bless you.❤️
You too
For the person reading this comment, I wish you health and success.
God bless you!
Thank you... Likewise!!
Bless you dear ❤️
Hello friends who reading this comment may your dream come true ❤️ and god give you success 🙏🙏
To everyone see this comment. Hope you have a nice day, night and sleep. I wish you always have a good luck.
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life ❣
tysm ❤💗
God gives us a beautiful world 🌎 let us learn to live with kindness and love ❤️
Thank you for listening to our music! Many blessings and peace! 🙏🙏🙏
@@5mintozen510 stay safe and healthy 😊👍
Yes so be it !!!
Listening to this music I wish everyone everywhere in the world good health, good luck, and much love 💕💕
For you too 😉🤍
Lllllllllllllllllll llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllpplllppllllllllllplllllllllllllllllllllll
LlllDa llllllll
LlllDa lllllllll
Olll l
Every one out there stay blessed cheerful and happy, my best wishes are always with you all, such wonderful tunes of healing True revival
Love, happiness and health! 💗 💗 💗 🙏🙏🙏
Hey stranger.... We'll probably never meet but : Take a deep breathe and let your anxiety dissolve, clean your mind. You deserve happiness. May you and your family spend a great time in this life.
Oh darling 💋 your word's are just ✨
To all listening to this beautiful music, may you have a restful night of sleep and an amazing morning filled with gratitude. And always remember that you are not alone! Life is challenging but there is also moments of grace through all the battles that we face. Hang in there my dear! You are loved, You are beautiful, brave and you will make through the storm. ❤
Sending my love to all tonight. Hugs from me to you 🤗
I needed this ♡ thank you dear human, i wish you well as well. May you have a wonderful day and even better future. Have a great sleep and thank you again for your words
✨
I so needed this. I am struggling with just about every aspect of life. I feel alone and don't know where to turn. Your inspiration has given me hope. Sleep well and I will definitely do the same!!
For you,my special friend.whatever's stressing u out will soon fade away🙂.You got this🙂, be thankful for what you have for some have far less and smile a whole lot more
You are made in gods image. Don’t be scared. You hove god with you. I pray if you are struggling you will get better. God will lead you through your life. And if you’re stressed, take a deep breath. Do it 5 or 10 times. What ever comforts you.
❤❤❤❤❤
Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and we'll rested
Wishing you a restful, peaceful, deep sleep with amazing creative dreams and wake up to the new you with new possibilities. Also may you realize all your desires ❤🙏 best wishes "meditate with Abhi"
we are all human and sharing the same feelings like happiness, sadness, anxiety, anger, depression and so on... everyone has a unique situation and combination of those feelings but hope is the most important thing you should hav! everything is gonna change soon, every minute is different! stay strong and keep going! =)
I listen to this for the first time,Jan 22nd 2023. Fall asleep even before the video end. Woke up in the morning with mu earphone and phone still on, first time ever. In my life, thank you, God Bless You creating this, you helped so many people ❤
1/26/23.
Nyasar neng😁
wish me luck getting my old job back, lost it due to covid 😞
@Daniel Good luck..hope you get back to your work soon.
Bless you dear ❤️
Don't worry dear you will get your job soon ❤
@@hiralalmajumder5363 ❤️
@@sunayanareddy9743 ❤️
🌿Who person who is reading this comment, I wish you great success, health, love and happiness!
What lovely comments. So encouraging, it gives me such joy to know that there are such beautiful people in this world. ❤️❤️❤️🙏🙏🙏
Can you please listen to my music and let me know if you like it, it's without adds 🥰🥰 if u do follow me plz for more relaxing Music 🎶
Yeah ✨ just wonderful 💕
This song really helped me to calm myself and fall asleep after big anxiety attack (crisis). To the person who made this just thank you 😌
Wahou, vous êtes merveilleux dans vos commentaires !
À mon tour je souhaite à quiconque qui écoute cette musique, la sérénité, la sécurité, la santé et l'amour !
May God bless all those who are reading this comment with abundance. 🌸🌼🌸
Thank you! I was tossing and turning all night from 11pm-2am so I played this and feel asleep and didn’t wake up til my alarm, knocked me right out into a deep sleep! Works really well, I had a stressful last couple days thank you so much for this beautiful video. The sounds are awesome and elegant
Ja o godzinie 3:00 w nocy wstałam i nie wiem czy tylko ja mam nadzieję że nie mam w tym roku został w Polsce położona w latach spotykasz kogoś kto dał mi aż tak bardzo dobrze j muzyka dobranoc😃😃😃
For everyone who read the comment section..hang in there... i wish u have a good sleep and happy life..
I hope you have the best sleep of your life.
Everything will be ok in the morning...
Grand Rising World
I know you need to hear this
You are a blessing to someone and yourself keep pushing
If no one ever told you, you are love and light and has been placed here for a reason
You have your own written journey and don’t ever try to rewrite it for no one keep your ears open and be receptive 888888
You follow your dreams, journey and souls purpose and speak life into yourself you are very much needed on earth so don’t let anyone tell you otherwise
Please be a light to others and Love always as hard as you want to be loved
Show others your truths by walking in your authenticity
I love every single person who comes across this message and I’m sending you ENCOURAGEMENT ENLIGHTENMENT AND THE ULTIMATE HIGHEST VIBRATIONAL ENERGY
Namaste 🙏🏾 ❤
For everyone who sleep with stress, sad, heart broken, overthinking, hey easy.... Everything's gonna be fine, it's ok to be not ok, we're just human.. it's ok... Calm down.. it's ok to cry, it's ok to feel the pain, i know it's hurt, i know your pain, i feel you.. it's ok... It's ok... It's ok...
Sending you a hug.. it's ok... It's ok..
Hope you feel better, sleep tight, love you :)
Everything is beautiful from the music to the visuals. Saved to my favourites. Thank you.
Thanks for listening!🙏
Bless you dear ❤️
Hiiiib
So relaxing sleeping music
Thank you
Who loves and understands such music, happy people! The brain is cleared of negativity and tunes in only for the best! All Peace and Good! Thank you Valery!
First thing to ever help me feel something different other than depression. After weeks of barely any sleep I finally feel relaxed enough to sleep..
Sei il migliore. Dentro di te c'è qualcosa di speciale. Proprio tu, sei destinato a leggere questo, tante volte ti sei smarrito, e ti sei ritrovato... e lo farai anche stavolta. Sei destinato a qualcosa di grande, non mollare i tuoi sogni❤❤❤
Gracias por está música y por todos los comentarios positivos que dejan desde diversas partes del mundo de verdad que son palabras reparadoras que me hacen muy feliz y se que a muchos nos ayudan ❤❤❤❤
Es un poco raro no? Bueno espero que realmente sean personas y no robots
Thank God for inspiring sound music and encouraging comments.
At the age of 40 life became sour, dreams went down, left empty,. Experienced hate, rejection by my own sisters.
I got afflicted by slighty stroke, instead of getting support i got to be mocked with the condition.
Out of nothing, i need to find a refreshment and relaxation, peace and joy.
Why is everyone in the comment section wishing me good things, I just wanna sleep. Goodnight ya‘ll
To everyone who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
it may be hard for everyone but not to give up we all deserve to be happy we are here to be happy and enjoy everything in this world, to have a light sleep and to wake up full of energy and happiness 😊🙏❤🧡💛
@nada obeid thanks be happy my friend
I love this newly found meditation, just the right length for my small naps some afternoons after having fatigue spells from a stroke. These naps are now power naps, I'm waking up feeling so refreshed. Thank you, much appreciated 💜
I don't know where you are, but I know that in the middle of the night you are trying to relax, and I know that you will trust yourself and you will be fine, and everything is fine. Peace be upon you.
Everytime everytime I hear this "omg, omg" is like magic I relax and just hear this beautiful song and then 😴😴😴😴😴😴
In minutes. Love it love it thks.
Who so ever read this in this world full of negativity i pray that you find peace and all the wisdom and positivity and a healthy life for you and your family 🙏 🕉
First of all thankyou for this video very relaxing but God has given us a beautiful word we are all suffering from sadddness anger depression and so on but I find we can turn to the bible don't just scroll down looking at other comments go get a bible and read or the next day read be thankful for what You have in life don't worry don't rush don't fall be happy keep fit be mindfulness help everybody with kindeness and support i wish every body a great sleep for another beautiful day of life God has given us 🌸
Spread Love And Smile, It Will Return Back To You With Great Fortune. Thanks For Sharing Such Healing Creation. Lots Of Love.
Bless you
@@calm.t1987 Thank You Lots Of Love From Cherish
Oggi 14/05/24 ore 5:40 è la prima volta che scrivo un commento su youtube; grazie per questa splendida musica mi ha fatto sentire amato, in pace sensa ansia; lavoro lontano da casa e la mia piccola bambina soffre la mia mancanza come io la sua..mi sono addormentato con la musica in sottofondo e nel dormiveglia chiedevo alla mia piccola bambina di perdonarmi per la mia lontananza e ho sentito tutto il suo amore lei che mi rassicurava senza parlare mi baciava e abbracciava con tutto l'amore che solo i bimbi possono dare..che sensazione di pace grazie Signore❤❤ Auguro a te che stai leggendo tanta serenità e pace il Signore e Gesù ti amano❤
I fall asleep instantly everytime i listen to this. And i have sleep deprivation. Thanks 👍
Whoever reading my msg, may Allah the Almighty Lord shower his all blessings on you, may Allah bless you with Love, Kindness and forgiveness. Be respected and valued everywhere! 💚
Buenos días !! Vuestros videos son muy especiales y profesionales ..... FELICITACIONES Y MUCHAS GRACIAS !!! PERÚ 🇵🇪
💗 💗 💗
Bless you dear ❤️
This is my favourite tune at night. Amazing energy here! 😀🔺✔️🎵🎵I love love this music it's soothing, relaxing, calming. It’s the only song
that puts me to sleep.
Ha sido un año complicado pero todo estará mejor más pronto de lo que esperas ❤. Siempre has podido y esta vez no será la excepción
¡Ánimo! 🌟💪 Tienes razón, todo mejorará pronto. Gracias por tus palabras de aliento ❤✨
*Pare de se preocupar e comece a sonhar. Que você tenha um sono longo e feliz, cheio de sonhos felizes. Boa noite meu amigo!*
💯❤
Thanks 😄
I fall asleep so quickly listening to this rain sound. It’s exactly what I needed to unwind after a long day.
15.03.24
Sending you love and hugs my dear ..stay happy,positive, and healthy...
God please forgive him for his sins ,hold his hand nd show him the right path..
I love you my world kekda 🦀🌻🌻
Beautifully done ……..we will survive these current trials and tribulations. Goodness will win out in the end. All this corruption and attacks on freedom will be overcome by strong men and women. Bless those who resist being dominated by the power hungry .
Hasta mañana 💤 Descansen 😴🙏
How peaceful life would be if all Mankind think & act like those comments❤
This music can turn a vessel filled with depression into joy and happiness thanks a lot you are a real life changer
Dear everyone who reads this, we don't know each other but I wish you all the best in life and happiness forever...
Vielen Dank für diese wundervolle Musik.❤
I am one with my creator my very breath of life each breath that I take is a miracle I am a miracle I am thankful grateful for all that I am I am love peace and joy I am that I am freedom I am I am a song I am a sunbeam I am the light I am so I go forth in my present displaying my beauty full of power love and unity seeing everyone as me being part of the eternal being!
Have a good sleep all of you💙
☮️ ☮️ ☮️
Bless you ❤️
Dear people don't be sad we all are same
We all have some problems in our life but the person who never give up is the legend
Peoplw who listen to this have the energy to dislike? Oh man i just wish people enjoyed something soothing as this 😌
Bless you dear ❤️
God is everything 💗💗💗
9:51 beautiful sunset!
Bless you ❤️
O god soo much of positive vibes
God bless everyone!!!
Le immagini della natura.......spettacolari.....bellissime.....Grazie....👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Thank you for listening!🙏
Bless you dear ❤️
If you are reading this i hope you sleep peacefully and wake up happy and well rested🫶🏼
Thx everyone!!
People here are so kind i really apreciate it❤
Hello 👋
Es mi primeras vez q logro dormir tan relajado y muy contento
Muchas gracias
With this music I can switch off and relax very well.😌 It helps me a lot to listen! Thank you!❤
Great soothing subtle music.
Gracias, por esas palabras..las necesitaba en este momento de mi vida .. creo que todo pasa por algo busque un mantra para dormir y llegué a este bello mensaje...y lo agradezco....🙏🏻🙏🏻🙏🏻
Me alegra que las palabras te hayan ayudado en este momento. 😊✨ Todo pasa por algo. Gracias por compartir tu experiencia. 🙏💖
To everyone listening to this wonderful relaxing music here, If you feel sad today, remember this: Life is like a roller coaster, full of ups and downs but in the end it will always be worth it. Don't give up! We believe in you!
Você não está só! Deus está cuidando de cada detalhe!❤
Hi this will help i woke up energized may god protect u and love and u are not alone in the name of god god will always be there i will rebuke that demon that want come anywhere in ur home or in ur famiy. May god blessed and protect u have a good day :) 😄😄😄😄🙏🙏🙏🙏🙏🙏🙏🙏😁
:) 🙏😁😁💓💓💓💓💓💓💓
Thank you for this calming video and soothing music 🎶
Bless you ❤️
Can you please listen to my music and let me know if you like it, it's without adds 🥰🥰 if u do follow me plz for more relaxing Music 🎶
Reading this will make u Happy and stay strong. BIG LOVE
Thank you 🙏 it didn’t get lost it reached me and you are appreciated have a blessed life sending love energy to your heart from my heart ❤️
😊❤ bella Mucica Relajante gracias ❤
Gracias Por Tus Divinas Palabras ❤me Abriste el Alma ❤
19 ways to raise your vibration: 1. Smile and laugh 2. Do what makes you happy 3. Eat a healthy alkaline diet 4. Working out5. Meditation 6. Let go of a grudge 7. Let go of something not serving you 8. Give to others 9. Retain your s3xual energy 10. Watch encouraging videos 11. Play an instrument 12. Start a garden 13. Spend time around uplifting people 14. Sun gaze 15. Barefoot grounding 16. Speaking positive affirmations 17. Learning to say “no” 18. Gratitude for what’s here and what’s coming 19. Learn to control nail-biting/nail-picking urges
Bellissima.....musica......👏👏👏👏👏👏👏👏👏👏👏😴😴😴😴😴😴😴😴😴😴😴
Bless you dear ❤️
En este momento de paz y tranquilidad, tomate la libertad de descansar, despeja tu mente, mañana será un nuevo día con nuevas oportunidades, descansa y recuerda que soñar te abre las alas a un mejor futuro ❤
Preciosa musica y buenisimas vistas. gracias
Bless you dear ❤️
There is a spot missing in our lives. It's loving nature. Loving this music doesn't mean that nature and other music are not needed. This music has been given by our mother. Mother Earth. She gave us life and she gave us hope. Look outside of your window, what will you see? Trees, animals, flowers and life. These are not made by a human's hand, this is made by mother earth. Respect earth and then respect others back. She is the one with hope and all of us are kids to her. Even if we die, we will be their angle. When we are born, we are a new one. Our mother earth has feelings. Cut trees, she will feel pain because it's her and our soil. She has the same blood as ours. Like she respects us, we should respect her back. Please Share.
-GachaGoodie
Great video and comments. It really helps to stay positive and remember the good moments of life.
😊😪❤❤good night
Después de varios días con insomnio y problemas para conciliar el sueño anoche pude hacerlo escuchado este video, gracias
¡Qué alegría escuchar eso! 😊🌙 Me alegra que te haya ayudado. ¡Dulces sueños! 😴✨
Wishing wellness, prosperity, and blessings to all of you 💓