میں نے بھی الحمداللہ 4ماہ کچھ دن میں 13 کلو وزن کم کیا ہے چینی سے بنی چیزیں چھوڑ دی ہے اور چینی بھی اور ہومیوپیتھیک کی دوا بھی استعمال کر رہا ہوں وزن کم کرنے کی
ALHAMDULILLAH I HAD DIAGNOSIS OF DIABETES AROUND 4 YEARS AGO, FIRST IT USED TO BE FASTING AT 250, I STARTED DEITING AND REMOVED SUGAR AND CARBO FROM DIET AND WITHOUT ANY INSULIN OR MEDICINE, WITH JUST DIET CONTROL AND WALKING+EXERCISE MY FASTING SUGAR IS NOW AT DOWNTREND IT IS NOW AROUND 120-130 AND INSHALLAH WILL DECREASE MORE
ماشاءاللہ ڈاکٹر صاحب آپ کے سمجھانے کا انداز بہت آچھا ہے زیادہ تر ڈاکٹر حضرات انگلش الفاظ کا استعمال کرتے ہیں لیکن ہمارے زیادہ لوگ انگلش کو نہیں سمجھتے آپ لوگوں کی رہنمائی کر کے آپنی آخرت بہتر بنا رہے ہیں
I've been watching your videos regularly and have learned a lot. After watching your videos, I began to pay more attention to what I eat, and surprisingly, just by being mindful of my diet, I was able to solve half of my problem. The other half was tackled by replacing unhealthy foods with healthier options. And just like that, I am no longer insulin resistant. Thank you, doctor, for educating us.
Better explanation. I have reversed HBA1C from 10 to 6.5 only with discipline in food intake. Reduced weight from 98 kg 80 kg. Gradual with portion diet ñ with full of quality sleep.
السلام علیکم ماشاءاللہ آپ بہت اچھی طرح ہر بات سمجھاتے ہیں الله سبحان و تعالٰی آپ کو بہت ترقی دے اور آپ اسی طرح ہمیشہ آسانی سے سب سمجھاتے رہیں آمین ثم آمین
Dr zee kindly make a video on sleep wake cycle.... Stress on disadvantages of oversleep bcoz this is something no one talks about... Everyone talks about disadvantages of sleeping lesser hours
Asslam o alaikum sir ! Mene aj ap ki video dekhi aur foran subscribe kr liya bcz muje laga ap boht honestly information share krty hn . Sir apse request hy k retinol ya tretinoin pe koi video zaroor bnaen bcz i need honest review jo k i hope ap zaroor share kren gy
Kindly insulin resistance k patient k liye diet plan btaen next video me weight 86 kg uric acid bp high fatty liver b h nashta me kia kia options huskty hn apple cider ka use kesy kren
I have listened a lot of people on this topic but no one could explain like health coach kait,jessie inchauspe,health coach greta and diaxy channal india
Assalam o Alaikum please make a video about joint pain, especially when it happens at a young age without any of the common triggering factors. E.g. a normal unmarried active young woman with severe joint inflammation or pain.
میں نے اپنا وزن دس kg وزن صرف چینی اور اس سے بنی چیزوں سے کم کیا ہے۔ آپ کی ویڈیوز کی سننے کے بعد ہی۔ Thank you doctor
Kitni DER tk Kiya h wt lose
Good effort
میں نے بھی الحمداللہ 4ماہ کچھ دن میں 13 کلو وزن کم کیا ہے چینی سے بنی چیزیں چھوڑ دی ہے اور چینی بھی اور ہومیوپیتھیک کی دوا بھی استعمال کر رہا ہوں وزن کم کرنے کی
آبی تک کنٹرول میں ہے۔ سو کلو سے 87 پے ہوں سٹیل ۔
Kase plz guide
Pehli baar dekha h koi youtuber jo time zaya kiay bina he pehlay second sey aakhri second tak topic per rehta h
ALHAMDULILLAH I HAD DIAGNOSIS OF DIABETES AROUND 4 YEARS AGO, FIRST IT USED TO BE FASTING AT 250, I STARTED DEITING AND REMOVED SUGAR AND CARBO FROM DIET AND WITHOUT ANY INSULIN OR MEDICINE, WITH JUST DIET CONTROL AND WALKING+EXERCISE MY FASTING SUGAR IS NOW AT DOWNTREND IT IS NOW AROUND 120-130 AND INSHALLAH WILL DECREASE MORE
25
Share with me your diet
Allah tala ap ko dunya or aakherat mai surkharo Karen Ameen🌹🤲
بہت اچھا انداز ہے سمجھانے کا اللہ آپ کو جزائے خیر دے
ڈاکٹر صاحب آج پتا لگا۔۔۔کیا چیز ہوتی ھے انسولین ریزذ سٹنس ۔۔۔۔بہت لیکچرر سنے لیکن آج بات سمجھ میں آئی۔۔۔Love u doctor
Happy to help.
-Dr. Zee's Support Team
تو باڈی کو فیٹ برنگ پر کیسے لے جایا جاۓ انٹر مٹنٹ فاسٹنگ کی جاۓ؟
@@TeamZCare Please make a video on 'Mulluscum Contagisum' as suffering from 3 months but unable to find a proper cure.
nice explained
👍
ماشاءاللہ ڈاکٹر صاحب آپ کے سمجھانے کا انداز بہت آچھا ہے زیادہ تر ڈاکٹر حضرات انگلش الفاظ کا استعمال کرتے ہیں لیکن ہمارے زیادہ لوگ انگلش کو نہیں سمجھتے آپ لوگوں کی رہنمائی کر کے آپنی آخرت بہتر بنا رہے ہیں
ڈاکٹر صاحب آپ کا بہت ہی خوبصورت انداز بیان ہے 💐💐💐💐
I've been watching your videos regularly and have learned a lot. After watching your videos, I began to pay more attention to what I eat, and surprisingly, just by being mindful of my diet, I was able to solve half of my problem. The other half was tackled by replacing unhealthy foods with healthier options. And just like that, I am no longer insulin resistant. Thank you, doctor, for educating us.
Happy to help.
-Dr. Zee's Support Team
Allah Apko Emaan Sehat k Sath Lambi zindagi Ata Farmaey.........ameeen
Better explanation.
I have reversed HBA1C from 10 to 6.5 only with discipline in food intake.
Reduced weight from 98 kg 80 kg.
Gradual with portion diet ñ with full of quality sleep.
Better share your diet manual for other people benefits..
سر آپ کو سننا بہت اچھا لگتا ہے
ماشااللہ سر اپ کی بولنے کا انداز بہت پیارا ہے اللہ پاک اپ کو مزید ترقی عطا فرمائے
مطلب کتنی ترقی ؟ پانچ سے دس لاکھ تو ہفتے کا کما رہے ہیں 😂
doctor sb is ❤without wasting a sec. he is elobrating everything in best possible way.
love brother from IOK..
اسلام علیکم ڈاکٹر صاحب اللّہ پاک آپ کو صحت والی لمبی زندگی عطا فرمائے آمین اور آپ اسی طرح ہمیں قیمتی معلومات دیتے رہیں آمین
Happy to help.
-Dr. Zee's Support Team
بهت شكريه سلامت رهو مفيد معلومات بتاي هي❤
Masha Allah great doctor great man. Allah bless him!
Dr Saab you simply amaze us.....my journey of loosing weight has begun.... Alhamdulillah.
You are doing a great service to the ones on the brink of catching diabetes
بہوت اچھا سمجھایا شکریہ ڈاکٹر صاحب
MashaAllah zabar10
Itni video Dekhi Hy magar asan zuban me aj samajh aya Hy thank you
Mana 14 maheno se shugar lena ban kia hn. I feel amaizing
شکریہ جناب ڈاکٹر صاحب مفید طبی معلومات فراہم کرنے پر 🎉❤
The best Dr. The best speaker and the best man who decided to educated simple people like me jinko Dr's. Ki bilkul smjh nai ati rhi. 😅
زبردست ڈاکٹر صاحب
Wonderful explained
Diabetes ko control karnay Kay liyay kia karna chahiyay
السلام علیکم
ماشاءاللہ آپ بہت اچھی طرح ہر بات سمجھاتے ہیں
الله سبحان و تعالٰی آپ کو بہت ترقی دے اور آپ اسی طرح ہمیشہ آسانی سے سب سمجھاتے رہیں
آمین ثم آمین
Allah ap ko hush rakhy Ameen
Your confidence is another's level doc Z....keep it up....
بہترین معلومات فراہم کی ہیں شکریہ
AAP boht ache andaz me sumjhate hen jazakallah khaira khosh raho
please suggest some suitable diet plan to overcome insulin resistance and sugar cravings, in the next video of this series....
زبردست جناب بہت خوبصورت انداز
میں HBA1c 6.2 لائف سٹائل تبدیل کر کے 5.1 پر لے آیا ہوں الحمدللہ
Mashallah mujhe b motivation Mili aap k comment se
Aap ne kiya lifestyle changes kiye please share karain
Assalamu alaikum
Dr allah apko hamesha khush rakhe
Shukriya
Excellent job Doctor sb. Very comprehensive and to the point. Keep up the good work.
Thanks 😊 😊
Asalam o Alaikum! Allah ap ko jzy khair naseeb kare or dunya or akhirat mn kamyab kare plzz weight loss k ly acha diet plan upload kr dn ap
May Allah bless you for providing us correct information that will definitely help us in improvement of our health, jazakAllah
اہم اور مفید معلومات کا بہت شکریہ ۔جزاک اللہ خیرا ۔
جزاک اللہ خیرا🌹
MashAllah DR zee beautiful information Allah pak App ko Salamat rakhay or khush rakhay you doing very good job ❤❤❤
جزاک اللہ خیرا
Dr. Masha'Allah, you said very good things, may Allah reward you well, Amen
Dr zee kindly make a video on sleep wake cycle.... Stress on disadvantages of oversleep bcoz this is something no one talks about... Everyone talks about disadvantages of sleeping lesser hours
Yes this
Yes make video on this topic
Thanks for the suggestion on Oversleeping. We'll consider it for future content! Appreciate your interest.
-Dr. Zee's Support Team
Yes, make this video on over sleep.
Plz ap skin fungus 😭 k liya video banae
Jazzakallah Dr sb❤
Sir ap both achi Dr he ap hon Sy huspetal me Kam karti he sir
Excellent the way you have explained literally you are saving lives. Much much thanks
Exactly AJ proper samajh Aya hai insulin resistance
Dr sahab Allah aap ko Acha rakhye bht faida mand hai aap k yeh tamam vdos
92kg to 83 thanks u doctor zee
Kya fasting 10pm se 2pm tak kar sakte hen ?? Or kabhi lassi k bare men bhi batayega kuch ..
Dr jee main apki sari video's dekhti ho
آپ کو دیکھنی بھی چائیے ۔۔۔ڈاکٹر صاحب ہیں ھی بہت اعلی
Dr jee kya khobsurt lafaz istmal kya hi
❤
Bht zbrdast videos hoti hn bht information pehli bar apki video sy milti hn
Allah Pak apko khush rakhy Ameen
sir muscle building pr bhi video bnain shukriya ❤❤❤❤❤❤❤
Shukrya sir Allah AP ko jzaye Khair at kare.
Ap ko sunana bht acha lgta
Wonderful segment...
Mashaallah Boht hi kaamal ki information dr Sahab ... Allah ap ko salamat rakhay.Ameen
God bless you doc
Asalamoalaikum doc absolutely authentic information
Masha Allah very informative comprehansive knowledge,
Good information 👍🏻 JazakAllah khair
Very.good
Maa Shaa Allah ap bht acha boltay hen
Very informative stuff and the way its been explained 👍
Asslam o alaikum sir ! Mene aj ap ki video dekhi aur foran subscribe kr liya bcz muje laga ap boht honestly information share krty hn . Sir apse request hy k retinol ya tretinoin pe koi video zaroor bnaen bcz i need honest review jo k i hope ap zaroor share kren gy
Aslamo Aliakum
Thanks alot dr sahib
JzakAllah ❤
Outstanding information 😊❤
Excellent Dr
Allah apko salamat rakhe
Mashalalh Dr sahab life changing video
Thank you so much Dr zee 😌
Kindly insulin resistance k patient k liye diet plan btaen next video me weight 86 kg uric acid bp high fatty liver b h nashta me kia kia options huskty hn apple cider ka use kesy kren
Are you referring to diet plan? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team
Thank you 👍👍👍
Dr sahb you have a great job 👍
Jazak Allah Jeety rho
Mashallah Useful Information ❤
Thank you to clear insuline resistance
Great analysis sir g❤.
Awesome Information LORD Bless You Dr Sahib Ameen 😇
Boht acha samjhaya apne thanks or jazak Allah
بالکل درست !سر وزن کیسے کم کریں!
Good please...information is correct thanks
Sab se achi diet Mediterranean diet he. Hum log oil ka aur masalaon ko khub pakka k sare vitamins zaya kr k nuqaan de chz bana dete hain
I have listened a lot of people on this topic but no one could explain like health coach kait,jessie inchauspe,health coach greta and diaxy channal india
Amazing video
Nervous break down per vedio banaye
Are you referring to Nervous break down? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team
Dr friend really good information family guide halping comment thanks godbalsing 🌹💐🌄🌹
Dear doctor please make video on bad breath.
Masha Allah & jazak Allah khair.
Thanku sir❤ . Abs workout py b video bnayin.
Amazing Information you delivered. Great work! 👍
Assalam o Alaikum please make a video about joint pain, especially when it happens at a young age without any of the common triggering factors.
E.g. a normal unmarried active young woman with severe joint inflammation or pain.
You are doing great Job 👏
Allah apko slamat rakhy ❤❤❤❤❤❤
🎉 thanks. All of. This