The Mushroom Trip Checklist (Ultimate Psilocybin Guide)
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- เผยแพร่เมื่อ 13 ต.ค. 2024
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In this video, I'd love to share with you the best preparation tips for a smooth mushroom trip; what to do before, during, and after a psychedelic trip. I'll also describe the 3 stages of a trip - ascent, flight, afterglow - and some of my tips around integration and homework.
Note: This video was created for educational purposes only.
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“Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.” - Terence McKenna
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Just subscribed😎
Great tips man,
I was able to overcome depression and anxiety all thanks to psychedelics and mushrooms
Same with me, all thanks to LSD
@EdvinElias-td5tj I already have someone
Frierson selman
dr.fselman
@@Tristy_viidr.fselman
@EdvinElias-td5tj Ok but I think I’ll go with dr.fselman, he is a doctor in the field and has everything I need
@EdvinElias-td5tjno dey enter person work, go run your own
as a fellow experienced psychonaut these are all excellent tips!!
♥🙏 Thank you!
same here! i agree 100%, this channel is gold🔥💖
@@orangerainbow Thank you so much ✨🙏
My personal recommendation if you wandered to far is always keep “wish you were here” and “dark side of the moon “ on standby
Why
@@Bookshelf823 to make you feel grounded not needed for botanical but synthetic can push you over the edge
Are these songs on Spotify or something else?
@@jamieamidgley yes, it’s Pink Floyd.
@@jamieamidgley albums and you just hit play, you need not fidget with songs as it plays like a movie with no interruptions, and that’s important while weathering the storm.
As a person trained in communication (member of the NSDA and have a BFA in Theatre), you sir are very skilled as an orator and communicator. I’m impressed, as well as with how much personal growth work you seem to have done in yourself. Thank you for sharing! I’m about to trip now!
and it was a great trip!
I like how casually you said “sometimes it gets a little bumpy” on the take off.
😄
Had my first trip last night. 3 and a half grams between two of us. She did hers on an empty stomach and all at once. Ended up throwing up at first, but still had a good time lol. Mine were piece by piece with a muffin. Lasted about 4-5 hours. It was like a scrollable list of emotions was laid in front of me, and I had the choice to ignore or completely fall into each. Then i sat in the bathroom in the dark with my phone, which seemed to completely enhance the experience. All in all, a great feel
Just had my first trip last night and i am genuinely at a loss for words! Laying in a dark room with a chilled psycodelic mix was the perfect experience. I didn't know such beauty existed!
I’m taking 4gs tm for the first time I’ll update yall
Just took notes on this video to prepare for my first shroom experience this coming Sunday. I'll be doing 1.25g to test the waters. Thanks for the great info!
Awesome! Have a wonderful trip! :)
How did it go?? I am interested because I am doing money next week.
It was super intense for me. I think I did it on an empty stomach and am very sensitive in the first place, so I had a very intense and challenging experience the first time. Since then, I've done shrooms 4 more times at a lower dosage, and all of them have been really great. The first time was really jarring, but it taught me how to fully experience the present and become aware of my anxiety, so I brought that knowledge into my following trips.@@charlesard8639
Good luck with yours! Just go with the flow and know that you'll be fine lol@@charlesard8639
I'm thinking of trying too, how was your experience?
Omg I had ego death off 3.5 grams. Super strong was not ready but the most intense experience in my life
can you explain more
Same ! Felt like I was on a episode of Rick and Morty , literally
I did a nice trip yesterday and walked through the woods. Mostly what I think about are my relationships and how much I am doing for them.
Mmm, I can relate to this. Relationships always come up on my trips!
Surrendering to dark, difficult feelings is empowering and freeing.
Really solid advice - great tips and practical checkpoints
Thank you! Glad it resonated :)
Me, a rookie planning to go on my first trip in the next 2 hours, orders a huge meal. ….*slowly put‘s the top back on my wonton soup* 😬
Hahaha😁🤣
😂😂😂lmaoo
Ahh I love you James!!! I have heard your podcast frequently but have yet to put a face to the name and voice. Good to see and be here with you 😊
Aww, thank you! 🙏❤️ Great to connect!
We should eat mushrooms together!! Let’s do it 💃🏻💫
Fantastic dude. Thanks for sharing this. It’s been a while since last time trippin. Much love
Have a great trip!🙏✨
I find it best to trip out in nature
I’ve done inside and in the woods. Let’s just say when I did it outside it comepletely dissolved who I was and I found it really hard to accept alot of stuff
Thank you for all the informations.. 😊 G
What a good video, so helpful ❤
Thank you very much :)
@@emperorjames no worries bro :)
Thanks man. I'm so scared but thanks to your tips ❤️🍄
Great timing, next Saturday is the day for my first trip 🙏 making sure Im prepared, thanks!
Yess! I made this for you 😄 Have a good trip!
How was it ?
How was your trip?
Don’t mix with alcohol.
Just tried them for the first time but didn't know much so treated it like weed, had pizza and Netflix ready. Couldn't eat and was too distracted but still experienced some things that I want to learn into next time when I'm prepared lol
This is exactly what I was looking for thank you
Happy to help! :)
CHECKLIST:
Comfortable setting
Sober mind
Empty stomach
Product
Scale
Lemons
Ginger tea
Comfortable clothes
Music playlists
Reminder note(s) for self
Journal
Art supplies
Water
Snacks
Pillows
Blankets
Eye mask
RX "trip k -IIer"
Emergency contacts
Emergency health info
Charged phone, on silent
thanks!
Thank you James for your amazing work!
❤️🙏✨
Thank you so much.
Do you have a recommendation for a microdose video?
Nice video for Friday
came from a different vid but i just love this channel, im going to be going on a shroom trip and you are so so helpful!🔥💖
❤️🚀 Have a beautiful trip!
I love your videos! They really helped me on my first trip! My comment is that NOBODY talks about coming down...I was so spaced out, so tired and literally not good for much other than laying in bed for the entire rest of the day (my trip started early morning). I was told that you come down really gently (which it was) but then the feeling of just being useless and exhausted...is this normal for most folks or could it be for a first time experience and I will get used to it?
Thanks, James!
Thank you! ♥🙏
I Loved this vid
🙏🤍
So i’m doing them with about 5 friends, am I still able to set me intentions just to like
• Have a good time
• laugh a lot and listen to music?
It’s my first time and I’m more so doing them recreationally this time, I want to get a baseline and then do them later on by myself with more! thankyou
If your not bothered by haveing your phone around during the trip put on a 6 to 8 hour timer to ground you and show how much time has passed till the trips over
I agree with most of your tips. Except one: taking shrooms on an almost empty stomach is an absolute no no for me at least.
I am quite buff and can not go for so many hours without food. I eat 2 eggs and a sandwich before a trip.
It takes a little longer for the shrooms to hit, but they will eventually.
I always bring with me fruit, nuts, water, coffee, a few beers, weed and an extra egg on my shroom trips out in nature.
Tripping in nature alone, close to water or/and on top of a hill is absolutely AMAZING!
Especialy when the sun sets. Beautiful colors.
Many people go home when it get's dark. I eat a little more shrooms then and enjoy watching the stars, milky way and the moon for many, many hours with my binoculars and spotting scope.
🌌🌌🌠🌌🌌🌌
🌙
🔭 🥳🌲🌳
I love your description of how you trip! Sounds fantastic!! ✨
@@emperorjames Thank you 😊.
Shrooms really are something truly special and improves your well being on many levels. It's sacred.
I wish more people could enjoy them. Imagine if the world leaders and polititians would eat them on a monthly basis?
There would be no wars that's for sure.
I really like your videos! You speak calmly and in an informative manner.
Life is short! Enjoy it 🤩
This was a really good video.
Thank you 🙏✨
I’m just here to tell you contrary to popular belief you can get much higher without drugs than you ever could with. Have a good day.
I am planning to trip during my Mecca pilgrimage to Glacier National Park. I’ve only tripped once before here and it was awesome. Can I have more than one trip during my week there?
yeah i grow mushrooms for a living. ate them more times than i can count. this is verry good advice. he knows what he is talking about.
Thank you ❤
Happy tripping 🙏✨❤️
i really wanna try but i’m also terrified of if i have a bad trip, i have no idea how to feel
Just don't bite more than you can chew, start with max 2g
Question: I have 8 playlists saved from the website. Obvs start with playlist 1. When do I move to playlist 2? I don’t really understand that part
@markc3179 could you answer this one please?
Hey man! I have a question for you. I recently tripped for the first time with my friend (about a week and a half ago) but I remember that while tripping, I wasn't able to explore all of what I wanted to. my friend kept talking to me about his trip and pulling me out of my own thoughts, and I kept talking and distracting him from his thoughts. I think tripping alone would be great, or maybe bring that friend back to act as a trip sitter. while I trip.
Is it too soon to think about tripping again? I feel like I could have gotten more out of it, and I'd be interested in going for round 2 with the information I've collected from the first trip.
Also trip sitter questions, what does the trip sitter do while you are tripping, but not in need of them? should they just hang out in a different room than you, should they stay with you? How should they keep themselves occupied without distracting you from the experience?
I took like 6 grams the other night and I blew through to a next level. Very intense.
Sounds epic 🚀✨
Shit be unexplainable 😂
bro u crazy
my next one will be 3g
is it okay to trip after a workout?
Thank you. Would you say some of these precautions are necessary for a very minimal dosage? I'll be doing it for the first time and I'm planning on just straight up microdosing. Just want to get a sense of how it feels. Not trying to travel intergalacticly on my first go around. Maybe someday. Also, what amount would you say is a good amount for a first timer looking to microdose? Thanks.
For a very minimal dose, you should be fine. A true microdose is sub-perceptual, so you won't be tripping. I'd say a first timer looking to microdose can start with 1/10th of a gram. There's different protocols out there, too, look into the Paul Stamets microdosing protocol. Hope this helps! :)
Perfect video!
Thank you very much! 🙏
Thanks 😊
Thank you for this.
My pleasure! Glad to help.
idk why but i never had a bad trip after a heartbreak but my first bad trip was at a school things and the music was super loud and i felt the bass stab my brain kinda
Excellent points!
I'd like to get your opinion on how long one should wait for the next session. I've read that tolerance resets after a couple of weeks, but I've also read anecdotes of 2 months breaks in between to get the full effect of psilocybin. What do you think?
For me, a month is plenty of time. I usually feel into it when I need to trip, so there’s a natural break between trips.
I’ve had trips one week apart before and definitely felt the effects, so it seems to me that the reset happens fairly quickly.
In general tho, I would integrate your trip for a few weeks before doing the next one. You’ll feel it when you’re ready for more shroom guidance!
@@emperorjames Interesting!
Just out of curiosity, what strain are you working with and what is your typical dosage?
Ok cool that pretty much answers my unthought of question. I tried .5g on my first day, then 1g on my second time, and only felt like the first rip of the day with a bong, without the eyepunch. It's nice to know that after an hour, it's ok to take a little more. That was one of my biggest concerns when I wasn't really feeling anything more impactful than a little weed. "Am I doing this wrong?" kind of feeling lol. But I've gone in both times with no actual expectations, and in a very positive mood/light
Any advice if I’m doing it recreationally
If I’m taking 2.5grams would I be okay to socialise with best friends? One also on shrooms & one weed high
It depends how sensitive you are to psilocybin and how strong the mushroom strain is. Maybe start with 1 to 1.5grams and then see how you feel. You could take the rest an hour later if you need a stronger dose.
Also I do recommend that, if you’re doing shrooms with someone, that all the people involved take shrooms together. That way you’re all on the same vibe. (As opposed to one person being on weed and the rest of you on shrooms)
I'm going to have my first shrooms trip over christmas. I want a realy trip trip so i will take 3,5g dryed shrooms once
Good luck with the trip! 🙏🚀✨
As a first timer isn't it best to pay in a controlled group environment rather than experiment yourself ? In the UK there are no places
Brother it's all about the safe enviroment, my first heroic dose was all alone!, I just put a lot of extra time into cleaning and cushioning danger areas.
Good
I have a question..1st timer & have a shaman friend who is doing it today on 1 1 but I will have worked 8 hrs in the heat to go do an 8 hr trip & asking your thoughts about this..I'll be tired from work & dehydrated somewhat & asked her to go w a light dose to begin with & she said yes but feels I'd benefit more w a higher dose & i am recovering from a brain injury so im more cautious but wondering your thoughts & ty
I rescheduled ❤️
I'm glad you rescheduled!@@jnikkd50 It's best to do trips when you feel fully refreshed, had a good night's sleep, and a day off.
I'm watching this right now on the come up and just want to have a chill time
Why plant base meal and not meat and can u explain why the fast before?
Fasting before will make your trip hit deeper, if that's what you're looking for. It's not strictly necessary, but helpful.
Same thing with the plant-based; you can technically eat what you'd like, but in my experience, a heavy meal before mushrooms isn't really helpful during the trip, whereas if you eat something like fruit, something light, it'll be easier on your system - it feels like you become a clearer channel for the mushrooms to work with.
How do you go about find fellow psychonauts? Everytime I try and tell people how amazing they are and all the benefits they give you, they look at my like I'm loser who's too old and shouldn't be using them. I asked someone if they were interested and they literally said "I don't sell addictions." Seriously, he also said LSD is not far from crack cocaine. I just can't believe it still has this stigma after all these years. I had to cut out 90% of my friends and it's hard to meet new people at 35. It's really sad and disappointed and makes me feel like a piece of shit. 😞
Festivals are an excellent place to meet people on the same vibe! And local events around psychedelics or spirituality will connect you with like-minded people.
@emperorjames Thanks James I'll have to start looking around for them. It's hard to meet people here in Detroit that are into psychedelics. Everyone is on that damn heroin. And these people actually look down on me for doing mushrooms and look at me like I'm a crazy person. I told my friend I was gonna get some DMT soon and he said I was ridiculous and childish and that I might as well start smoking crack. This place is bizzaro world!
@@BigFish42im in Monroe
Yeah these shrooms came on i. Line 20 minutes and i started to panic bad .
I tripped alone so I focused on my breathing but I got ego death. It was amazing
Why do you think it is good not to eat meat before a trip?
If I could edit this video, I would amend that part. What I meant is not to eat a heavy meal beforehand. In my experience, it helps to fast or to have a very light meal beforehand, with light, easily digestible foods (fruit, veggies, etc.).
I think I'm also influenced by the Ayahuasca preparation - you're not supposed to eat any meat or processed foods for at least 7-10 days before an Aayahusca journey.
So as a general rule of thumb, the clearer your body, the clearer your 'vessel', the more you can tap into the energy and the lessons and the guidance of the plant medicine.
Hope that helps!
Should’ve watched this before I took them not 3 hours in lol
I'm so scared of taking my first trip
So couple veggie burgers before is ideal
Some fruit. Nothing heavy.
Who's tripon and watching fr
Next week i blast off. Zzzzzooooommmm
Have a beautiful trip! 😉
Is anyone immune to this?
Good question. I would guess that most people would feel the effects of mushrooms, but some will require a higher dose or a different strain to really go deep. Others are more sensitive to a smaller dose.
I dont think immune, but I know SSRI medication can dull the effects causing you to require more to feel the same effects.
I’m curious why fruit and no meat before the trip?????????????