Best Diet Plan for SSC CPO 2024 Physical💪🏻💝| ये diet follow करो physical improve होगा🫡|

This is Himanshu
DELHI POLICE SI
SSC CPO 2022
AIR - 48
Final selections:-
CHSL 2022 selected,
CGL 2022 selected,
CPO 2022 selected,
BSF HC (RO) selected
Additional exams I've cleared:-
AFCAT
CDS
COAST GUARD ASSTT. COMMANDANT
HARYANA POLICE
DELHI POLICE CONSTABLE
DELHI POLICE HEAD CONSTABLE
(ministrial and awo/tpo)
SSC MTS
RAILWAY
Instagram link-
_himanshu_rajput
Telegram link:-
t.me/hustleforssc
Prepp app link:-
l.prepp.in/4cN4
(Use code “HUSTLE” for 20% discount 💝)
#ssc #short #shorts #ssccpo #ssccgl #sscgd #sscchsl #sscmts #sscsteno #sscstenographer #sscmotivation #sscstrategy #delhipolice #delhipoliceconstable #viral #viralstatus #viralshorts #trending #trendingshorts #trendingshort #trendingstatus #sscmaths #sscenglish #sscgk #ssccurrentaffairs #ssc2024 #motivation #khakhi #khaki
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[@abhiverma1051]

bhai mosami wali baat 🤩❤❤

[@Bittaldharmendra]

Reality har koi batata bhai itna success ke baad salute hai bhai tumko

[@Mr.sen_07]

4:33 video start

[@hyperhardik]

Bhaiya Eliminate Background Noise for better Video experience
And Thanks for Guidance😄

[@ROSHNICHOUDHARY_2510]

Bhai aap yrr bhot genuine ho yrr plz asehi rehna yrr 🫶 thanku ❤🤌🤌

[@owaiskhan8657]

4:27 main line diet

[@Kalyanvision5425]

Bhai breakfast, lunch or dinner ka bta do kitna khana hai mera 70kg wt hai 5.7 height please bta dena

[@uttamrai3943]

Bro I have cleared the pre exam but my weight is 85 kg and height 175 cm or mai running ache din se kar rha hu 10.30 minutes se 8 minute tak aagya hu but I just want to ls my weight kaise Kam Karu brother jaldi weight could you tell me pls

[@Roshantalkshow]

Bhaiya mera bhi apke jassia condition hai aur khuc saal baad apke jassie hoga #ssc cpo #ssb sub inspector ❤❤

[@vinay1450]

4:30

[@Shiwani_verma]

Weight gain k liye btaye plz
22 ki hu lgtiii nhiii hu
Aaj phir 1 amma n bol diya betii school nahi jatii ab unhe kaise btau m PG hone valiii hu 😢

[@aspirantgayatri8732]

Sir weight gain ka kuchh btaiye height ke according km h

[@Roshantalkshow]

Sir mai abhi graduation 1 year me hu to ky ap muje help nhi krege ssc cpo Da'so 100 me ...mai apka subscriber hu

[@subhojitparui9650]

Thank you very much sir

[@sumitojha770]

Thanku very much Bhai your guidance really help us mera timing 7:20 aa raha hai kaise improve karoon bhaiya

[@rituparkash1619]

sir mere pre mein 117 marks h sc female category dpsi ke liye mains me kitna score krna pdega

[@vkt9611]

Really brother ❤❤

[@rishikeshnishad8460]

RPF ke liye koi best book bataeye sar

[@exciseinspectorsurajmishra2903]

Genuine bndda😂❤

[@exclusive8106]

Bhai meri height 5.10inch hai
Running on time
But weight 85kg hai aur kam na ho rha pehle to 102kg tha
Physical Dene denge mujhe

[@exclusive8106]

Koi issue toh nhi ayega n

[@viknesh798]

​@@exclusive8106 Bhai kaise weight lose Kiya? Koi diet tips

[@exclusive8106]

@@viknesh798 bhai sirf ubli hui dal subah sham
Aur atleast 10-12km running split krlo subah sham jacket pehn kr

[@exclusive8106]

@@viknesh798 matlab carb krdo zero
Koi sugar nhi kuch nhi

[@SahilSingh-ng2ld]

Bhaiya evening me runing ke bad kya diet le

[@Abhishek-ws2el]

Weight bmi k according 3 4 kg kam h sir medical m kitni chhut mil skti h ki disqualify kr denge..plz sabhi reply kre.

[@Roshantalkshow]

Running ke time weight Kassie badaye please one video 😮😮😮😮

[@Roshantalkshow]

Please 🙏🙏

[@ak_10_10]

Bhaiya weight gain k liye b kuchh btado ....weight increase nhi ho rha h 😢

[@sauravkumar6708]

Bhai mere se lelo 😅 meri kam nhi horahi 🥲

[@RahulSingh-jv9po]

Musceli khaa sakte hai sir ji?

[@hustleforssc]

Yess

[@avav2678]

Ye kya hota h

[@Lolbhai11]

Bhai jyada weight nahi jiska pait hai bahar wo krskate kya ye batao😅

[@Malik_G_0001]

20 kg weight apne kaise kam kiya uspe 1 video banayai please

[@SahilSingh-ng2ld]

Bhaiya cgl me kya post mili thi

[@lifemeanswar123]

Maine aadhar card mein DOB 02/02/2001se 02/06/2007 kiya hh document verification mein dikkat hoga.।

[@Nisha-uikatiyar]

Marksheets me bhi vhi honi chahiye

[@lifemeanswar123]

@@Nisha-uikatiyarmarksheet mein 02/06/2007 ही है।

[@Nisha-uikatiyar]

@@lifemeanswar123 to kuch n problem hogi

[@lifemeanswar123]

@@Nisha-uikatiyar aadhar details bhi mangega.।

[@mr.rajput4336]

Bhai result kb aaega wo to ptani kaha atka pda h

[@dheeru_ghatotkach]

Iski kaafi jarurat thi bhaiya ji 😊

[@sunnysharawat]

Physical to ho jaiga but height me doubt h thoda 😢

[@sakshigill4706]

Sir long jump or high jump ki practice krne se ankle k dono traff swelling ho jaati h baar baar

[@hustleforssc]

Warmup kr k kia kro…. Aache se kia kro warmup

[@Pranavvats321]

Result kab tak aayega 😢... physical to almost ban gya h lekin darr lag raha h cut off high na chale jaye mere 139 hai in the easiest shift 😢 category unreserved...

[@ashishbarnwal2763]

Mere EWS se 137 😢

[@deepak123chaudhary]

132.25 EWS, 27 June Shift 1

[@police3139]

​@@deepak123chaudhary Same shift OBC female 132.7

[@rajnish3577]

ho jayega pre

[@rajnish3577]

​@@ashishbarnwal2763ho jayega pkka

[@gajendrasingh8538]

Mithai vagers bhi band krna h kya ... rakshabandhan ki mithai padi h ghar pe 😅😅😅

[@ankitkumar507]

Bhaiya Lasik ka batao delhi me kisi jagah both eyes ki cost kya rahegi please reply karna bhaiya

[@Lolbhai11]

Bhai mujhe bhi karana hai maharastra mai aapka number kya hai aankho ka ?

[@Thanos-fs1uc]

Bhai dayal hospital h gurgoan m 50 60k m ho jayega

[@aimsscboys2788]

Mere timing 6.36 sa kam nai ho raha hai 😢

[@hustleforssc]

ssc cpo physical preparation wali video dekho meri

[@mahiswami7777]

Bhai mera 8.30 minute aa rahi h 1600 mtr. Male

[@letstalkabouther9758]

Sir 97 row score in sc category any chance sir?

[@rathodshekar5953]

Boundary...😂

[@DEVENDRAKUMAR-tl4lq]

Ho jaega bro aaram se 95-100 Rehni chahiye sc ki

[@princekr1124]

Yeah boht chance h

[@targetchannel123]

Bhai paise nhi Sirf milk aur banana kha rha hu

[@hustleforssc]

Koi dikkt ni h

[@Pranavvats321]

❤❤❤❤first comment 🎉

[@Sultan-Allaudin]

Expected date of running....?

[@hustleforssc]

I think 1-1.5 months

[@Sultan-Allaudin]

@@hustleforssc ho skta e tyari

[@Sultan-Allaudin]

@@hustleforssc brother share ur insta id or contact muje medical k related query e

[@user-km2oh1ct9c]

Thanks a lot sir

[@hustleforssc]

Most welcome