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A strong practitioner and an excellent teacher, that's Simon. Great video bro!
Appreciate you brother! I wish you a great new years celebration and a perfect start in the new year
Just did it brother!Push ups got suprisingly harder on the last sets,10/10 routine!
Very nice brother! I agree, my fatigue also hit in the last push up sets, I really liked this routine man
This type of pyramid will get you very strong. Simon showing the best way to accomplish a sound workout.
Thank you very much Armando! I love this kind of training structure
Yes! Great advice man!
This is a great way to improve pull up strength. One that I will keep in mind to help me improve my pull ups.
Thank you my friend! That is great feedback to have
Will defs give this a go and thanks for the advice man appreciate ot
Aye man you won’t regret it! Excellent routine right here and you are welcome! I am happy if I can help
Great push and pull work Simon, the perfect complimentary opposites for the upper body 💪🏼🫡
Thank you my brother! A good push / pull combo with calisthenics sure makes up a perfect training session man
Happy new year mate
Happy to year to you brother Hope you will have a fantastic one!
Hey brother, amazing video! If possible, can you make a similar style of video for burpees or push ups?
It will do that! Thank you for the idea brother Any questions / aspects you would like to have answered in the video specifically?
Pull ups are not easy. But like anything, improve a lot with practice. You just have to keep at them or it goes quickly!
They sure aren’t Duncan! I am quite glad about the progress I have made with this exercise throughout the last year or two As you say you have to keep practicing them
Yeh I struggle with them at the moment
They never seem to get easier, right? Great exercise though
Schöne Idee
Danke mein Freund!
A strong practitioner and an excellent teacher, that's Simon. Great video bro!
Appreciate you brother! I wish you a great new years celebration and a perfect start in the new year
Just did it brother!
Push ups got suprisingly harder on the last sets,10/10 routine!
Very nice brother!
I agree, my fatigue also hit in the last push up sets, I really liked this routine man
This type of pyramid will get you very strong. Simon showing the best way to accomplish a sound workout.
Thank you very much Armando! I love this kind of training structure
Yes! Great advice man!
This is a great way to improve pull up strength. One that I will keep in mind to help me improve my pull ups.
Thank you my friend! That is great feedback to have
Will defs give this a go and thanks for the advice man appreciate ot
Aye man you won’t regret it!
Excellent routine right here and you are welcome! I am happy if I can help
Great push and pull work Simon, the perfect complimentary opposites for the upper body 💪🏼🫡
Thank you my brother!
A good push / pull combo with calisthenics sure makes up a perfect training session man
Happy new year mate
Happy to year to you brother
Hope you will have a fantastic one!
Hey brother, amazing video! If possible, can you make a similar style of video for burpees or push ups?
It will do that! Thank you for the idea brother
Any questions / aspects you would like to have answered in the video specifically?
Pull ups are not easy. But like anything, improve a lot with practice. You just have to keep at them or it goes quickly!
They sure aren’t Duncan!
I am quite glad about the progress I have made with this exercise throughout the last year or two
As you say you have to keep practicing them
Yeh I struggle with them at the moment
They never seem to get easier, right?
Great exercise though
Schöne Idee
Danke mein Freund!