NO flour! Sugar free! ONLY 2 ingredients! Chocolate dessert in 5 minutes! very easy!
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- NO flour! Sugar-free! ONLY 2 ingredients! Chocolate dessert in 5 minutes preparation + cooling in the refrigerator. Very easy and delicious! A healthy dessert for the whole family! How to cook a delicious and healthy dessert - see our video. The recipe for the right dessert in 1 minute. Banana and Chocolate Dessert! Very tasty and easy! Cook with joy and a good mood!
❤️ Preparation and ingredients:
Melt 200 g chocolate
300 g banana pulp
Beat well with a mixer
1 teaspoon ground cinnamon (optional, but tastes much better)
put in the refrigerator for a few hours
A wonderful chocolate and banana dessert is ready!
Did you like the recipe?
Thanks for looking, commenting and LIKE!
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#Kochen_mit_Hanna #recipe #Chocolate dessert
"Chocolate dessert in 5 minutes!", "put in the refrigerator for a few hours". 😂😂😂😂
5 minutes of work!
In short time you perper a new ďessert thank you for your delicious noga recipe. I share it with my friends
Xd
@@annatygrys9043 Some people have no patience especially when it comes to dessert ! 😉
@@annatygrys9043 awww defending your fake recipe channel,how cute
А похоже на кусочек кекса 😊
Спасибо большое за рецепт. Обязательно сделаю. Отличная основа для вариантов:
можно добавить и орешки, вяленую клюкву или изюм, финики 😊😋🤗🤗🤗
Супер!!!
Я с удовольствием приготовлю такой десерт,это очень даже по моему вкусу!!!!
Спасибо Вам большое!!!
Все гениальное Просто!!!
Where are the thumbs up??
Also, i think adding nuts to the recipe would be yum!!
Best desert I’ve tried in my life, my 2 years old daughter looooooooooooooooove it. Thanx for sharing ❤️
Делала по этому рецепту
Вкусно -да👍👍👌 но не застыл как на видео 🤷♀️
Думаю в него что то секретное 🤫добавили!!!!
Возможно желатин
Видимо масло.
The simplicity of this is amazing, I can't believe it! No fussing, no awkward ingredients. Just a bar of chocolate & bananas, cinnamon optional. Looking forward to trying this, Thanks. 🍫🍌
do you know how much chocolate cost in thailand
I hate Bananas unless there GREEN
So That was a Bummer when i saw those 😕😂😂😂😂
@@garychilds1130 no
Not sugarfree
@@emmyploeger512 depends on the chocolate you use...
Tip for others: if you use really ripe bananas that are runny after blending, they won't solidify in the fridge -- just throw that sucker in the freezer instead. It's like having chocolate ice cream bars!
Nice. Thank you.
try adding some butter or coconut oil.
@@meiyuc22 that's a great idea for solidifying overripe nanas :)
If you use slightly harder, less ripe bananas like the ones in the video you get a more cakely texture as there is more starch, and less sugar, in the banana.
Maybe this is where I went wrong. But the bananas weren’t that rip. I also used a milk chocolate where it appears they are using a dark chocolate. I had to toss the whole thing out.
Whoa! That looks delicious😲
As a diabetic this oops like something I can have. I would probably add fiber to is and use unsweetened bakers chocolate instead as the banana would be enough of a natural sweetener. Thanks 😁 👍
What is zemt that is optional ?
It has sugar in it and a lot too im diabetic too the banana is the worst fruit you can have cuz the high sugar content and the chocolate is made with sugar too so don't try this at all unless your blood sugar is extremely low like in the 60s or 50s
@@randamanna729 cinnamon
@@phildavis8371 diabetic nonsense....sugar is not the issue, neither are carbs. it's the amount you eat of it. that is the harsh reality here.
@@s.muller8688 Don't know what you know about Diabetes, but being I was just diagnosed with type 2 non insulin, but on metforman and been do blood test 5 times a day to see how foods are hitting my sugar levels. I will say you don't know what you are talking about. I have totally changed my hole diet and I can say right now that eating healthier has done the trick, and I can say that if I eat sweetened chocolate it does spike my sugar levels. I know this because I am testing like I am so please have your facts straight before you say diabetic nonsense to someone else.
I really love the drum beats in the background music! They sound pretty and blend in with the sounds in the video!
Очень классный десерт приготовили и интереснный браво 👏 👏 ❤❤❤
Isso é das receitas mais simples e práticas que já alguma vez vi. Tenho que fazer quando tiver a oportunidade.
Bellissimo!
From Portugal.
За 5 мин(посставить в холодильник на 5часов)😆😆😆
no soy portugues o brasileño, pero entendi xd
Acabo de hacerlo y el resultado es espectacular. Lo he hecho con chocolate sin azúcar, con estevia, a pesar de todo tiene muchas calorías. He hecho una versión mini. ¡Y un día es un día, no?!
Totalmente también de vez en cuando debemos tomar algo dulce saludos
Making this tonight I’ll have a result in the morning. Watching from Australia. Thank you for the subtleties.
Наверно очень вкусный попробую приготовить обязательно . Спасибо за рецепт . Большой привет из Азербайджана город БАКУ !!!
Endlich mal ein, wie versprochen, einfaches und tolles Rezept. Klasse!
Very nice and eazy
Спасибо, очень понравилось, только добавлю молотый грецкий орех!
Nice recipe, but not sugar free. A better description would be: "no added sugar"
Precisely!
I agree. Could also have used sugar free chocolate
Ja bym dodała prażone orzechy :)
Zdrowy, prosty i smaczny 👌
Спасибо за рецепт! 🤗👍👍👌👌
Chocolate and banana are both high sugar foods! Based on average levels in choc and banana this dessert would be between 25 and 40% sugar.
do strawberries and dark chocolate and add sweetneer 😭😭
Dark chocolate has no sugar. It is cocoa and some form of oil or fat. The only sugar in this recipe, is from the bananas, and you can make it more or less sweet, based on how ripe the bananas.
@@amethystleopard The video shows dark chocolate being broken up at the start, and in the very next scene shows the usual high sugar MILK chocolate being melted. The recipe (below the video) states : 200g chocolate. No mention of "dark". Any recipe can be modified to make it less sugar or sugar-free. That is not what this video shows.
Очень интересно и просто. Хочется сделать. Спасибо.
Uuu
И не жалко тебе деньги тратить !!!
I might add some warm water soaked dates and use Ghirardelli 💯 chocolate just to keep out the processed sugar. But it looks great. And, I think cinnamon would be a nice touch.
This is what I need in my life! I can’t wait to try it! Thank you :)
Jennifer: :-D))
No c. Ve nada del proceso de la receta🤔🤔🤔☹️☹️🇵🇪
Hello Jennifer
@@AussieBigG lighten up
Восхитительный десерт ! Мне очень понравилось ! ЛАЙК, ЛАЙК ЛАЙК 🥰🤫🤗❤👍👍👍👍👍
Положил в холодильник а выглядит как бисквит, как будто из печи, я готовила такое пару месяцев назад, структура была схоже с мороженным.... странно как то....
Согласна это развод в конце есть ощущение муки
Согласна: словно его пекли. У меня тоже не получилось, после холодильника так жидким и осталось. Едим ложками)
Я просто влюбилась
😍😍😍😍😍😍😍😍🤩🤩🤩👍💋💋💋💋
Thanks so much...what a simple and delicious recipe!!💗
Немного похоже на воздушный шоколад, прекрасная идея, спасибо! Также можно попробовать сделать с яблочным пюре.
Chocolate plus Bananas; my 2 all time favourites!! 😋👍👍👍
Yaaaaaaaaas! This is what I’m talking about! Quick, easy and delicious! Thank you so much!
Did you make it ? How did you go ?
Hello my friend
I will be happy to use my channel recipes as well🍀😍
Super desert! Pogotovo kod ljudi koji imaju intoleranciju na gluten. Volim banane, a i čokoladu.👍 Pravi deset za mene. 🤩Lp iz Croatie 🇭🇷
Je li ide cokolada za kuhanje ili mlijecna cokolada?
@@DarkoTuka Nspravila sam desert s čokoladom za kuhanje. Kraševa je najbolja. Lp. BS
@@DarkoTuka Naribala sam u smjesu koricu eko naranče.To je bio pun pogodak. 🌝
@@brankicaslabinac3138 eu as fi pus si nuci in compozitie
Благодарю, очень вкусно, приготовлю. КРЫМ, город Ялта. Счастья Вам, здоровья крепкого, процветания Вашему каналу.
Du chocolat mon régal en plus des
Bananes sa va être un ďeliçe agréable merci pour la recette
У Вас на столе цветы кажется Мускария называются . У них такой приятный запах. Очень хороший рецепт .Спасибо !👍👍👍
It looks amazing and tastes amazing. There is also cinnamon in it. It's amazing. Very simple recipe. As a single man, I can make it whenever I want, thank you, I'm writing from Turkey, my name is Süleyman, with endless love and respect.
Убрать в холодильник и выставить охрану!😂
Absolutely amazing .Thanks for sharing this recipe 👍🏻
This is absolutely a miracle dessert for those who are restricted from sugar and are trying to watch their weight thank you so much
Super dzieki za filmik❤💛💜
there's sugar in chocolat and in bananas
Assuming this recipe really works, and I can't find a single comment from anyone who's tried it, it would have tons of sugar in it. Eating a chocolate bar mixed with bananas doesn't take the sugar out of it! In fact, bananas have a lot of sugar itself.
It's a sugar filled candy bar and should be looked at in that way.
I tried this. It has not set like the video shows. (It sat in the refrigerator of 12+ hours so far.) Now I have a bunch of banana flavored chocolate pudding. Yay...
I think this recipe is very touchy with respect to what type of chocolate is used, and how ripe the bananas are. It just doesn't work.
Danke für das Rezept. Das kann ja sogar ich nachkochen.
🇧🇷 ❤️ "A Biomassa de banana verde é um ingrediente culinário feito a partir da polpa da banana quando ainda está verde. É uma importante fonte de amido resistente, um carboidrato que proporciona benefícios para a saúde, como ação prebiótica, prevenção de diabetes e doenças cardíacas."
Nesta receita usa-se Bananas quase maduras,o resultado é ótimo.
Obrigada pela receita.
Beijos 🥰 🇧🇷 Brazilian
No flour or sugar, but with chocolate and bananas. Thank you so much for this recipe. We will be trying this after dinner tonight. Looking forward to this easy treat!
Unless you use sugar free chocolate, it is NOT Sugar Free !!!!!!!!!!
@@renzo6490 or sugar-free bananas
@Brown Hermit I was wondering how did it taste? More like banana, or chocolate? And is the texture similar to cheesecake, or only like an airy chocolate bar?
This is not for diabetics. Bananas are too sweet and both ingredients will spike your blood sugar. What are the added sugars on that chocolate bar wrapper?
I'm sure they meant no added sugar... people need to stop the nitpicking...
Sé vé súper delicioso, gracias por compartir tus recetas, saludos cordiales desde mí bella ciudad de Puebla México.
Neen bij mij is het niet gelukt . Het zit al 3 uren in frigo en het blijft een brij . Plat .! Zal het nooit meer bereiden 👎
@@lilianeg858 que putas?
This looks delicious! I just made banana ice cream with a banana custard base. I added some chopped nuts, dairy-free heavy cream (whipped), oranges, a splash of vanilla extract, coconut flakes, and orange zest. It's the best ice cream I've ever made and the healthiest. Bananas are so versatile. It's interesting to learn about the different things you can make with them. Great video! 🍌
This is great, and could add nuts and maybe raisins.
Ингредиенты прекрасные, масса получилась вкусная, но мягкая, не пористая как в ролике.
Приготовила этот рецепт странно но ничего не застыло совершено что не так?
В морозилку ставили ?
First of all, I counted three ingredients and second, chocolate (unless 100% cacao) is not sugar free. Bananas will also send your blood glucose levels skyrocketing. So what's the advantage of "sugar free" if the recipe still effects blood glucose in a negative manner?
Cinnimon was listed as optional. Many people try to reduce artificial sugar intake and look for deserts with only natural sugars, which this fulfills.
It is accurate that this is one for diabetics to avoid, though.
@@justinwhite2725 natural sugars or artificial, his point is valid. If someone is trying to control insulin levels, this is a big no-no.
@@justinwhite2725 The term "sugar free" is used in deceptive marketing practices and causes harm to many unsuspecting diabetics. The benefit of a truly "sugar free" food is how it effects blood glucose levels after consuming a given amount. Potatoes are "sugar free" but will send your blood glucose skyrocketing.
Sugar is 64 on the glycemic index. Bananas are 51, dates 55, and honey 58. All these will spike blood glucose while being "sugar free"
The end result of increased insulin is what should be of concern, not that the recipe used "all natural" sweeteners" vs sugar as if "sugar free" is more beneficial?
@@DanScottChannel if a diabetic is unsuspecting about their deit they need to research more. Seriously.
I was engaged to someone who is diabetic (it didn't pan out). I did a lot of research to find chocolate that he could have, and bought him some as a surprise (it was sweetened with stevia or some other artificial sweetener thst didn't trigger insulin I don't recall now)
He did his own diligence to double check before he ate any. He was well aware of what he coild and coild not eat.
And, yes, you cannot just trust 'sugar free'. A lot of natural foods are sweetened with bananas or other fruits which can send insulin levels skyrocketing.
I agree but sadly there are a lot of people in denial about their diabetes whether type I or II. Just becasue something is billed as "sugar free" doesn't mean it won't have a negative effect on blood glucose if insulin resistant. All carbs will raise blood glucose to some degree, some more than others. Fruit is "sugar free" but not fructose free and fructose is the worst thing a diabetic could consume.
Ich habe das gemacht mit 87% Zartbitterschokolade und habe noch Sonnenblumenkerne mit rein. Soooo lecker 😋
Wow so impressive & simple to make. Thank you for sharing this recipe.
Очень понравилось, спасибо.
Receita ótima! É muito saudável!!
Gostei muito dessa receita, é fácil de fazer e saudável.
Vou fazer com chocolate meio amargo, que costumo consumir.
Хиаоми редми. Молдова. Кожокарь. Зина. Мне рецепт понравился. И я также собираюсь его сделать и попробовать. Супер Крутой рецепт. Благодарю.
Looks good. I would probably add a little sugar-free peanut butter when the chocolate is melting.
Так это вкусно🤔🤗или нет? Если честно, я даже представить себе не могу этот вкус-банан, корица и шоколад. 🙃😊🤔
Я не выношу корицу, попробую сделать банан+шоколад. Уверена, что будет очень вкусно.
@@user-il7ty8br6w это не вкусно, я делала
Я сделала.Очень вкусно! Как мусс получается!Корицы вообще не чувствуется.
На любителя
Перевод продуктов
Is the chocolate sweetened (candy bar), or unsweetened (baker’s chocolate)? Big difference in result depending on which is used.
Use bakers chocolate if you do not want added refined sugar.
@@BootsWms I myself don’t care about the “extra” sugar, I was just asking for clarification. Because Baker’s chocolate has no sugar at all, I think the result would be somewhat bitter. So I think a chocolate candy bar was used, and that’s where you make a choice about the amount of sweetness. 85% dark chocolate would be very different than milk chocolate. I think I’d opt for 70% dark chocolate.
@@nicolknappen6596 Right. Use a sweetened bar of some sort if sugar is not an issue. The original headline said 'no sugar' so I'm assuming they used bakers chocolate. The bananas do have fructose though, so it's not truly without any sugar.
@@nicolknappen6596 There is tons of sugar in bananas, right?
@@nicolknappen6596 the sugar would come from the banana
Looks great and using the
sugar-free chocolate available these days helps to make this a “more friendly” dessert for those of us who like to cut down on calories !!!
So easy and a fun dessert to allow the kiddies to help prepare 😊
Fabulous❣️👍🏻🎀
Спасибо, очень понравился ваш рецепт, всё просто и легко, как многим нравится 😊❤
Holaa , maravillosa , solo 2 ingredientes , fácil de hacer , refrigerar , y a disfrutar , que delicia 😋, gracias , saludos desde Chile 🇨🇱 🙋♀️
НЕПРАВДА!!!Из этих ингредиентов не получается такое. Здесь точно присутствует мука, яйца и разрыхлитель. Тогда получится то, что в конце видео.
Согласна с вами, у меня так не получилось!!!!
Да. В холодидьнике так не замерзнет.
У меня стояло сутки. Но осталось "киселем". Вот же ж обманывают людей!
Я сделала один раз получилось и даже без заморозки была плотная структура , а другой нет но все равно было вкусно
thank you so much for the healthy recipe and please we need more 👍🏻
Bardzo zdrowy deser,smaczny i zawiera witaminy....wygląda pięknie.Robi się bardzo szybko - zrobię to :) Pozdrawiam z Polski :)
Daj znać czy wyjdzie
@@weronikar4301 ю спик рашн?
@@kurtcobainmylove2074 тут польская тусовка
@@igoresh-a пон
Em vez de assar eu colocaria no congelador e o transformaria num sorvete delicioso, rs.
She did not bake it..she put it in the fridge for a couple of hours😊
Natural unsweetened peanut butter, chopped roasted peanuts, or peanut powder would all be good with this recipe.
If you use sweetened chocolate, it has sugar. Also, bananas are full of fructose - a sugar. If you want to minimize the sugar content, use raw cacao powder (bitter tasting), then add the mashed banana to sweeten the chocolate.
You man are too complicate. Of course she ment no added sugar
It's the melted chocolate that gives it the texture .
Banana will never harden unless you freeze it
Tweak the recipe your self .
Come back when you get it to work
Then it'll be nasty AF
Thanks for the advice 🌹🌹🌹🇯🇴
Отличный канал!! 👍🏻👍🏻👍🏻👌 С огромным удовольствием подписываюсь!! 🧡
Love the ingredients and sounds extremely healthy for a dessert..gonna make it for my chocolate addict 9 yr old ... LOL... thanks for sharing
А уменя наоборот 13 лет шоколад неест , а вот бананы любит . Вобщем надо попробовать , а то шоколад лежит проподает.
There will be plenty of sugar. If you use 200g of 70% then that's 54g of sugar and then there is the 36g of sugar from 300g of bananas.
Здравствуйте, сделала , очень вкусно, я ещё добавила кешью. Но у меня не такой жёсткий получился, удобнее есть ложечкой. Спасибо за рецепт❤
I’m making this for sure I make frozen banana bites a lot during summer for desert. I’m going to fold in walnuts ate the end before refrigerating. Can’t wait to try it.
А если туда ещё орехов измельченных бросить, вообще можно будет умереть от счастья!😍
Я тоже люблю орехи 😋😋👍👍
И ягодкой украсить
Hhhh
@@fariehalil9574 g
@@fariehalil9574 h
Deu água na boca!!!!!!
Получается шоколад должен быть без сахара, чтобы соответствовать названию ролика🤍😺 завтра приготовлю! Благодарю 🙏🏻
У вас получилось, как в ролике? Понравилось?
у вас получилось с шоколадом без сахара? Хочу тоже с таким сделать
Gracias por compartir se ve delucioso super nutritivo y más con unchocolate q sea de calidad .para darse un pequeño gusto .lo hare saludos desde Zapopan Jal. Bendiciones p todos @
Huh, so it's like a mix between fudge and a brownie. Oooh, serve that up with a side of peanut butter . . . YUM
Wow das Rezept ist einfach super 👍💯👍💯👍💯👍 Sieht sehr appetitlich aus🤤🤤🤤🤤
Qué emoción encontrar esta maravilla.. nutritiva...muy fácil en la preparación y en encontrar los ingredientes. realmente maravilloso... gracias muchas gracias por darnos tus esfuerzos y conocimientos..desde Buenos Aires.argentina.
I love all your recipes. Thank you❤️
У вас не 200 гр шоколода, а явно больше. Я растопила 200 гр и он не был таким жидким, как у вас на видео.
Zrobiłam z gorzkiej 100% gorzkiej czekolady. wyszedł słodki z małą nutą gorzkiego smaku. Bardzo smaczny
keto
Už sa chladí v chladničke, snáď si pochutíme. Ďakujem za recept...💯😋
Выглядит вкусно. Надо попробовать.
Amei 😍
Gratidão 👍👍
Brasil
Это что-то новое,не изведанное! Надо попробовать!
With banana flavour, it woudl certainly taste delicious
Que receita deliciosa. Vou fazer🏃♀️👍🤩
Acho que o chocolate que foi usado deve ser aquele de 100$ a barrinha
hiciste? veredicto?
Теперь знаю, как чистить бананы и ломать шоколад. Спасибо😉😅
👅👅👅
And melt chocolate, and blend bananas, and mix ingredients, and cut something semi-solid. See, you learned a lot!
Harika ELLERİNİZE SAĞLIK inşaallah bende yaparım🥀🥀🥀👋👋👋👋🇹🇷🇹🇷🇹🇷🇹🇷
HAVVA HANIMCIM ULKENI YAZ, BAYRAGIMIZI DA EKLE LÜTFEN...
@@birgultunc5651 TEŞEKKÜR EDERİM canım
Do you have to start with melted chocolate bars for it to become solid again? Can it be cocoa powder mixed with almond milk?
It's the natural fat in the chocolate that solidifies, so if you only use cocoa powder, it will stay mushy. You could use coca powder and add some cacao butter, or butter, or coconut oil to help solidify the desert.
すごーい！簡単で美味しそうです❤️❤️❤️
You can’t say there is no sugar when chocolate is high in sugar.
Попробуйте шоколад без сахара
Her comment in English "Try chocolate without sugar"
Lily’s Sugar-Free Chocolate bars (stevia sweetened). I’m not a stevia fan and yet this chocolate tastes fantastic. (IMHO)
Not necessarily, Karen. You can buy unsweetened chocolate
There happens to be sugar-free chocolate bars and chocolate chips available now days…that taste sweet without regular sugar❣️
Super na każdą okazję pychotka 😋
🍀Dziękuję
This would be delicious with walnuts added.
Huh has anyone tried making chocolate blueberry pancakes as in using melted chocolate in pancake batter and filling it with blueberries? Sounds like a tasty breakfast item I would like to try.
Ohne Zucker? Schokolade beinhaltet jede Menge Zucker!
Yep... just my though. 😂
Yes, and banane is also
I have a VERY hard time believing this. The ‘dessert’ looks like a cake with flour in it. Puréed bananas would weep or get slimy. I would try it, but as much as my spouse loves bananas and chocolate for that matter he would be unhappy if I wasted his goodies
That’s what I’m wondering about. How does it become solid like that? Is it because he starts with melted chocolate bars?
@@AussieBigG I didn’t say anything about sugar free.. go yell on someone else’s comment
Fajny przepis. :)
Молодец.. главное.быстро
Probier ich morgen gleich ! DANKE !!
Super rețetă 😍
I tried it but it was so soft like pudding which disappointed me but is very tasty