Who is getting old Trisha vibes from this. The genuine, fast talking, loveable Trisha. prolly cause she’s a lot happier. edit- woah thanks u for likes tehe lol
Girl, I lost 129lbs naturally just by learning to cook. I chose to go vegan "temporarily" to help me hold myself accountable and to make it easier to avoid fast food and it's been over a year now and I have no desire to stop being vegan which is pretty cool cause that definitely wasn't my plan. I love that it sparked my love of ACTUAL whole foods rather than this poison I used to eat. The key for me though was to find recipes that I not only love to cook, but love to EAT. I've suffered from an eating disorder most of my life so it was super hard to break the cycle of starving myself after binging and working out too much. Chocolate Covered Katie's blog was such a lifesaver for my sweet tooth too, man. SO GOOD, but healthy. Yay! And Simply Quinoa, Pick Up Limes, and Rachel Aust here on TH-cam have been super helpful too. Good luck, hon!! And remember, healing isn't LINEAR. Keep at it. You've got this. ☺
Nes Lara That's incredible and inspiring. I tried it once and I was so lost that I couldn't continue. I need to take a course or something. The thing is, while I was doing it, I felt freaking fantastic.
jt rover I think everyone goes through that at first. I was very fortunate that I'd lived with my vegan sister and her ex wife for years when I was a teen so I had a pretty good starting point. I'd also been vegan (mostly as a cover up for my eating disorder) for two years when I was 17-19 so that helped a bit. But I honestly learned most of what I know now from vegan nutritionists and dieticians here on TH-cam. They set off a huge curiosity and passion in me about where delicious, homecooked meals intersect with healthy, vegan ones. Like, last night I made vegan Aloo Bhaji(Spicy Curry Potatoes) from scratch, hummus from scratch, and baked falafel with fresh rice and fresh veggies for dipping and it was SUPER good. And it made my house smell incredible. Something about nourishing your body with the literal fruits of your own labor is so immensely satisfying. Cooking has become my favorite part of my day. It makes me sad that more people don't know this feeling yet!
I’m really glad you’ve come to terms that you aren’t going to be losing 10 pounds every week, that’s one of the most important things to remember as it is incredibly discouraging. Also sometimes you get heavier before you get lighter which is something you may want to research incAse it happens which may discourage you. Keep going babe you’ve got this lovely xxxx
Yes thank you! A lot of people think that in two weeks they are gonna look like a model..and that’s not realistic it’s always about consistency and not giving up!
Her body is acually really beautiful, like not even on that "everybody is beautiful" type shit (which is true) but like her body is acually really nice.
Im not hating on her, Im jsut trying to remind yall of realistic body image standards. She had her breasts and butt done and she had lipo in order to get that waistline. Its very rare for anyone to have that dramatic shape naturally.
man it's so strange I used to not be able to STAND trisha, but then I started seeing her in other people's videos so I decided to check out her content. And i really love the straightforward no bullshit attitude she has. I like that her videos are just wherever without the perfect studio lighting, that she shoots vids without any make up or all the shit - I now love her stuff, it's relaxing to watch or listen to. she's actually really awesome, definitely taught me a lesson not to be so quick to judge. sorry trish - love ya now.
Archetype00 i've had the exact same experience. i fully wrote her off as an annoying person but she's fully one of the best youtubers out there. love u trish ♥️♥️♥️
like thats my story i used ti wnat nothin to do with the drama queen tes spillin trisha then she did mukbangs with colleen and JoJo and Rachel and then i was oh oaky she aint half bad
i honestly believe losing weight is harder than quitting smoking, because at the end of the day you cannot completely give up food, you still have to put food in, and when you have issues with food it can be frustrating, keep it up Trisha its very inspiring to see you doing this as i have the same issues with food (e.g. liking to always feel full, making meals more like events than necessity) im trying too, we got this ;)
Try intermittent fasting. It will teach you discipline and to stop using food as an emotional crutch. I do ~20~21 hours a day fasting with a ~3 hour eating window, one meal a day. My one meal is as big as I want, full of veggies and yummy! I always make sure to have some amazing banana nicecream for dessert. Fasting works great for my lifestyle :) www.reddit.com/r/fasting/
@3.141592653589793238462 I quit smoking 2 years ago. And it's is it my opinion x food can be addictive when you look at the additives that go into it. Also to expand on my point, I never claimed quitting smoking was easy i found it very difficult.
@@raspberrymilq as I said on the comment before I quit smoking 2 years ago, and it was really difficult, but I managed it. It was just an opinion based on my on personal experience with the difference between nicotine addiction and addiction to additives in food. :)
Skinny legend keeps delivering the skinny content and us skinny fishes can’t get skinner from it! On a real note I’m so proud of your strength and resilience Trisha you truly are an inspiration no matter what people say
Go Trisha go Trisha honestly if you were to make one of these every single day I would watch you every single time I'm so happy you are on this journey and you know what you're talking about go girl
Same. I hope she does this every day. I feel more motivated every time I see Trisha make a video that she’s happy in and working hard to be healthy. I feel like me and Trisha are pals on the weight loss / health journey together
You could eat SOOO much more food if you incorporated veggies into your diet. They’re super low in calories and so good for you, fiberous, protein packed, & tons of nutritious value.
Grace Made that’s what I was thinking! If she put a handful of mixed greens in a blender with a bit of fruit and made a green smoothie...not only is it filled with so many vitamins and minerals but greens are so nutritionally dense that it would keep her energetic and full for longer amounts of time!
Oh no girl dont go under 1000 cals. Youll def rebound and gain more weight doing that. TRUST ME! If you cut calories in small increments approx 100-at the MOST 500 (depending on how many calories you originally started with, you will BENEFIT SOOO much more and ultimately SUCCEED in keeping the weight off. Rather than going SOOOO low. I promise your body will pay you back for torching it like that by holding on to fat, and or slowing the metabolism down, and or plateauing often to where you end up binging back all the cals you neglected your body out on. (if that makes sense) Just a suggestion. I hope this helps
luvfitall but i do that and i am able to drop 8 pounds in two days but not eating breakfast and drinking ice coffee and eating lunch and a bit of dinner
Angelique Rojas But I do understand that for her situation it’s okay. When I use to bulk, after getting off a bulk I would drop a lot of weight. So really I take back what I said
Allthingshanani the idea that you need to eat several small meals a day in order to efficiently lose weight is a myth. Putting your body in a calorie deficit is how you lose weight. Period. It doesn't matter when you are eating or how many meals you are eating. (Nutrition and Personal Training student)
am i the only one who genuinely doesnt classify trish as fat like she seriously just looks like she has a few added pounds on her, honestly. if she looks this gorg now imagine how beautiful would she look after her diet, but honestly not saying shell look better when she loses the weight just saying how she will glow and it would be much better for her lifestyle
I was just thinking that while watching this video I was like wait people think this is fat...? Like she got so much hate for her size on her mukbangs and idk why
Not trying to be rude but just honest :) If you don't think that she looks fat, it really means that being overweight became a norm in the US. I'm from Europe and here she would be considered slightly obese.
im not from america either and i dont live there, maybe we shouldnt generalize a country or maybe its just shes working out and weve been here a while so we do notice the change! and honestly ppl where i live are my age (16) and they have similar bodys as her and no one really pays attention you know
You can just get ginger tea with some lemon and eat veggies with your meals or make your own green smoothie, if the ingredients are the same the label doesn't matter
Trish it's so cool to see you're trying to be healthier and lose weight but baby don't be so restrictive! this will likely cause a binging/ restricting cycle... you have a lifetime to lose weight! take it slow and make it sustainable... you don't have to crash diet!
I wouldn't really call it a crash diet if her body really isn't that hungry for quantity or variety, because it has reserves. It's just about not continuing to restrict as one gets hungrier. In the beginning of my WL journey, it was easy to be very regimented about my food, and therefore lose weight very quickly because I wasn't truly hungry. I found this helpful, and rewarding, getting to a more comfortable weight fast, and then allowing myself to get more creative with a variety of healthier food as my weight normalized.
This has been her problem with weight loss for a while. She goes into it with good intentions but, like you said, she’s to restrictive too fast and gives up. A healthy diet is one that you can stick to for the rest of your life and feel happy and can do it easily and that you enjoy. She should hire a nutritionist or look up meal plans.
Kristin K. It’s just like Trisha said, when you weren’t working out at all and you ate like crap, and suddenly you’re exercising everyday and eating like half the amount of calories you were you loose weight fast. It’s definitely more than water my double chin is gone already lmao.
As a Personal Trainer, I'm happy to see you eating healthy and SUPER happy to hear you working out (those health benefits babe!!!!! WOOT WOOT!), but PLEASE: stay in the 1300-1500 calorie range. Even WHO (World Health Organization) states that anything under 1200 calories consumed daily is considered starvation, and as I think everyone now knows: starvation diets may work SHORT TERM, it also sadly hits back with a vengeance!
lexxie lou typically, an increase in calories and/or an increase/“switch up” in physical activity will do the trick. Sometimes, the body just needs more food in order to stop holding on to excess weight. Sometimes it’s because our body has adapted to our workout regime and we either need to switch it up and/or increase ever so slightly. I’ve had people who actually needed to decrease their physical activity in relation to how much they were eating. Each case is unique though, and I would recommend you see a trainer to assess your specific case.
Hey, sorry to bother you, but I was just wondering if there's any way to GAIN weight? I eat a lot but I have such a fast metabolism that it's almost like I eat nothing and i look fucking anorexic and I hate it so much, so I really wanna change that....
@@celvvidal eat a lot of foods that are low in volume, but high in calories. Such as nuts. Eat 3-5 meals and have snacks in between. However, don't eat until you feel sick. Eat until you're a bit past satisfied and then stop, or you'll make yourself sick. Evemtually you should get used to the new diet and will be able to eat more
I feel like this won't be super sustainable, green juice, boiled eggs and chicken. Seems very diet-y. I like boiled eggs but plain chicken would drive me mad. You don't have to be low carb or paleo or vegan or any other extreme diet to be healthy and lose weight. Don't set yourself up for failure. You love pasta and pizza.. I really like pita bread with veggies/bit of cheese/whatever toppings and baked in the oven like a pizza, or a tomato based pasta with lean chicken pieces, mushroom and parmesan on top. I lost 50 lbs eating like that. It doesn't have to be so plain!
Bye Bye Belly a vegan diet isnt extreme or plain tho I'm vegan surrounded by meat eaters and it's so easy to do I can always find something to eat I even eat "steak" and potatoes it's just a lot healthier for me and I dont feel all tired and bloated after anymore after every meal
Bye Bye Belly yassss. I can't eat plain and boring like that either. I make healthy curries and also do the pita pizza thing. It's so much more sustainable
Just be happy for her . She’s feeling good , she’s motivated, she’s finally happy and proud of her self . Just be supportive! And btw that’s amazing you lost that much ! I love reading success story’s ! Keeps me motivated 💕good job xoxox
Kodi B nobody in this comment is saying anything about not being happy or supportive she was just saying you dont have to always be super restrictive you can give yourself leeway and eat yummy foods and still be healthy it's just tips which is supportive
ivory geddes like last month I wore a sports bra for the first time and I put it on and I was like "okay this feels good, not too small but not too big" and I hyperventilated trying to take it off because I was stuck in it 😂
8D forever First I lost so much weight, but now I weigh far more than I did before I even started the stupid diet. It’s a never ending cycle I swear. It’s scary feeling like you have no control over yourself.
Trish, you look amazing. I see it in your glowing skin and your body really has lost weight. It really pays off. I recently went on a diet 3 months ago. I went from 185 to 155. I cheated this week long story, but I'm back to being good.
I was thinking the same. even her skin looks better. and yes its only ben 5 days but when you put good things in your stomach your body reacts immediately
You’ll be better off in the long run if you reframe eating “good” or “bad” to more neutral terms, such as “I chose to eat something not on my usual plan” or “I’m back to eating healthily because that is how I choose to fuel my body”. Move your inner and outer dialogue from somewhat shaming terms to more empowered self talk.
Shiloh Gabrielle omg yes like healthy snacks too mmmmm Trish stuffed mushrooms and no cheese like a veggie mix with some good herbs mmmmm and a drizzle of Parm 😭
I've seen so many comments saying " Oh you're eating pizza? I knew you couldn't do it"Blah blah blah. Look. A lot of people have a "cheat day" when they first start their diet. It's really hard to just jump into a diet and cut out all junk food, sugars, etc. For example, I used to eat sooo much junk food. And I finally decided to slowly start to cut junk food out. Over TWO YEARS I cut back. Every now and then I'll eat something sweet. Then I focused on cutting out all "dark colored" sodas. I ONLY drink sprite every now and then. It's a long process. So give her some times people. Everybody giving her crap probably couldn't do what's she doing with her diet right now 🙊
@ Everyone's body is different and needs time to adjust differently...maybe cutting things from your life so abruptly didn't have adverse effects on you but it will on other people. That doesn't mean they're making excuses it just means they function differently. People should try to be as healthy as possible but if drastic changes are making you feel ill you shouldn't do it.
You can eat pizza everyday and still lose weight. I eat chocolate everyday and am losing weight consistently. It's all about calories in, calories out.
It's sad how nobody is ever happy. They put her down for eating unhealthy, and then she tries to make some changes and now some people are putting her down for trying to eat healthier. Fitness and nutrition are both complex things. It's not easy to learn what you should be doing and what you should be eating when you haven't been eating well or exercising in a while. Not condoning her bad habits, but at least she is trying to make a change. People should be supporting this rather than again putting her down. She really should work with a nutritionist and a personal trainer rather than going on a "juice cleanse" but... at least this isn't pizza and doughnuts. Go trish, you got it!!!
Nichole Schortmann but she doesn’t realize that how she’s eating now is just as unhealthy as before. she’s only eating under 1000 calories a day which will put her into starvation mode which is horrible for her. i’m happy she’s decided to lose weight but she needs to do it a healthy way
Nichole Schortmann some people are giving her constructive criticism though. I haven’t seen any hate in these comments. A lot of us are trying to help more by helping her find out what’s healthy so she doesn’t end up with an eating disorder
Kelly Williams unless you know how her body operates I wouldn’t make assumptions like that. There are thousands upon thousands of people who do OMAD for long periods of time and don’t go into starvation mode
Trisha you're doing great but you should definitely think about hiring a nutritionist because he/she can help you even more to live a healthy lifestyle and love it!
Charismugh I don't see the point of being a bitch, they're literally just giving her advice. A nutritionist would be a good idea for Trish because they can help her eat healthy and consistent, rather than trying to diet for a couple months just to lose weight. A nutritionist can help her find foods she enjoys that are healthy for her
Jeez guys...that’s good advice. Yes. She is doing awesome but a nutritionist will help her get a diet for her body because everyone’s body is different. The haters need to chill.
Drinking tea (Green,Peach,Earl grey, Chai) is literally one of the most helpful things in a weight loss programme! ! It keeps you full and prevents you from getting moody and starved.
Safoorah Haffejee Safoorah Haffejee this may sound stupid, but, do you drink all those teas combined together or seperate? I'm just starting to change my eating habits and am trying to lose weight and make this an actual lifestyle change. Any advice on my question would be greatly appreciated🙂
Jasper Abyss caffeine is really not good for you, eating vegetables or fruit with lots of fiber can help the food pass you faster and keep you from goetting bloated and keeps your stomach flat.
Jamie Lattner I'm pretty sure they mean seperetly. You can drink earl, or chai, or peach etc... I didn't know this but I'm going to invest in earl grey though now
You’re already looking so much more lively!! I can see the difference Trish, please keep going! I’m trying to lose some weight as well and this is encouraging to see!
You should get a nutribullet you can make smoothies that taste great and are healthy, I suggest using cold water, frozen blueberry, pineapple, little bit of yoghurt, banana and kale honestly it tastes so good xx
Please tell me you at least recycle all those plastic bottles. You should really look into getting a reusable bottle, something like a hydro flask. Keep the fitness vids coming!!!
Megan Cara I refill all my bottles with water when I’m done. And it’s a win win because cold water taste better than tap, so when I reuse my bottles I’m helping the environment and myself later when the water gets cold, so why wouldn’t I do it? :) Edit: I refill them and put it in the fridge/icebox
1. Fruits and vegetables are VERY healthy for you since they are FULL of water and essential vitamins that are key for fueling your body, keeping hydrated and having a good immune system etc. But you should eat more veggies than fruits since fruit contains fructose which you shouldn’t eat HUGE amounts of (shading miss Freelee) 2. Egg yolks contain tons of vitamins like A, B, B12, D and other’s which help your neurological system, fuel your brain and muscles.. So you shouldn’t think that they’re “bad” for putting or anything. But since you’re looking for weight loss you should have them in a ratio of like 1 egg yolk to 3 egg whites or something like that.
Okay, hun. I'd be careful about your impact on other people. That "don't eat too much fruit because of the fructose content" Is dead-ass the dumbest thing ever. Fruit comes from natural sorces, and i think thats what people are forgetting. Natural sugar. Natural fructose content. Say, for example, fructose in yougart. It's processed fructose thats why it's not healthy. The sugar content in the yogurt is bad for you because the sugr is processed. Honestly, i think you need to stop trying to drill that bullshit into people heads, because it's just not true. Iv seen people like you, and honestly you people need to educate yourselves properly. I can't even begin to adress everything else you have said that compleat bulshit. Id like it better if you didn't reply, im just putting this out there for the one impressionable kids that come and see your comment.
I've watched this video about 5 times now. When ever I need motivation, this is the video I watch. It gets me walking, I clean my house and. I eat good.
3 months ago I was like you , I have lost all my weight ! The best advice I can give is drink loads of water , cheat sometimes and don’t give up because you will see results ! Well done 👍🏽
Poppy Popson Besides drinking water, what did you eat? How often did you exercise? I recently got an elliptical, so I'm going to be using that and trying to eat healthier to lose weight.
I like Pizza you dont HAVE to workout but it definitely helps. I feel like its a mix of portion sizes and what you eat because i’ve had McDonald’s and still lost weight. If you need, do some research :) i also became vegetarian.
I like Pizza I never exercise at all maybe walks now and then it was strictly diet ! I eat salad with chicken , fruits veg , cereal porridge, you will be great on the elliptical just keep going
Your teeth are gonna rot if you don't stop, your stomach acid is gonna burn your teeth, I lost ten pounds within a month without having to barf my food up! All I did was just eat smaller portions of things. I'm sure you can do the same guys!!
I live in Wisconsin and I swear it’s one of the worst places to live and try to diet we have no healthy restaurants or juice places or vegan restaurants. It’s all beer sausage and cheese 💁♀️
It would be really helpful for you to contact a nutritionist to help you plan out your meals, they'll be more filling and you'll be less likely to end up binging
Sage MacKenzie eating healthy all the time Some people cant Some enjoy that feeling of delicious food and you can make veggies taste good but its not the same lol
There was a weight loss ad before the video and I INSTALLED IT AND IT IS AMAZING Edit: i thought it was free and I used it but then it said to pay. I don’t like it anymore...
Gabby Glinski you must be new here. He wasn't throwing shade in this comment... It's a fact Trish hates vegetables. She literally spent the first 10 minutes chugging a green drink to get in her vegetables for the day.
Trisha- get a good, large reusable water bottle!!! Seeing all of those plastic bottles that you’re using just around the house breaks my heart- it’s soooo bad for the environment! Get an insulated water bottle- 32 or 40 oz, it keeps your water cold and it is so much better. Look up hydro flask or something similar :-)
Very impressive! One tip, from someone who has dieted with varying success all her life, you will be doing yourself a favor if you move those “emergency” candy bars to someplace that they’re not right in your face every time you open the fridge. On a bad day they’re going to call to you.
I have a tip to if you take longer to eat the food your having it will make you feel fuller also you should drink a glass of water before eating and it will make you feel fuller
I weigh out my almonds and separate them into containers each week. Anytime I leave the house I bring a container with me. It helps out soooooo much when I'm out and about.
We were so blind, trish was obviously going through something so bad then, she had an eating disorder 300 calories by lunch! That’s not enough nutrients to fuel your body for the day. So happy she’s in a good place right now
dude i struggle to eat even 1 meal a day and my school counselor said she’s not concerned that i might have an ed because i’m not throwing up or overly exercising
Trish i'm so happy you are so committed to get into shape BUT I think you should hire a nutritionist. From i just watched you are not getting the calories and fuel your body needs. Also by cutting out all together carbs, that you need and that you enjoy you will surely fall into old patterns since this is not a sustainable diet at all. And a nutritionist can provide one and you'll see safer, progressive, permanent results. Hope you listen to us, we all wish you well always :)
1) she’s getting plenty of carbs in that morning juice. 2) keto is actually sustainable and a way of life for many people 3) she’s not actually doing keto
I honestly loved this so much! I used to watch all of your mukbangs but I’m on a health journey also so it got too tempting. lol You should do more of these for sure!! Keep up the good work Skinny Queen. 💕💕
No cap i wanna be friends with trisha she seems like a fun person. she seems very comfortable with any topic to talk about and that’s definitely a good quality. love you girl
I know you don’t like veggies but I have a diet suggestion that my mom did and she’s lost over 60 lbs! Diet Breakfast: 15grams of protein Lunch: 15grams of protein 2 cups of vegetables 2 fats Snack time: 15 grams of protein Dinner: 15 grams of protein 2 cups of veggies 1 fat And through out the day: 64oz of water I hope you see this! I wish I could add a picture of my moms before and after.
m13 15 grams of protein could be like one of those tuna packets with a salad ranch or dressing of your choice would be a fat, or a cheese stick. Cottage cheese is another protein.
a m sadly, that fridge has a really nice water filter, the water that comes out from it is really good tasting (better than bottled watee imo), if she had wanted to show earth some love, she would have already got a reusable water bottle 😿
I complelty agree but at least shes going one step at a time. I'd rather her use this stuff than all of the styrofoam takeout boxes with all the crappy food lol
She’s glowing!!!!! Look at what 1 week can do to your skin, your attitude and your outlook! Soooooo proud! Keep it up Trish!!!
faacts
Right? and just her general mood and energy is better.
nah she just oily because she doesnt wash her dirty face lol
jasmine sullivan you shouldn’t be rude you should be proud of Trisha 💞
yesss
Who is getting old Trisha vibes from this. The genuine, fast talking, loveable Trisha. prolly cause she’s a lot happier.
edit- woah thanks u for likes tehe lol
Morgan Schatty ikr? I started watching when she did her first diet blog series and it’s kind of a throwback
Morgan Schatty. She's always happy when she's got a boyfriend.
@@korey1293 this is my favorite video is it urs
Girl, I lost 129lbs naturally just by learning to cook. I chose to go vegan "temporarily" to help me hold myself accountable and to make it easier to avoid fast food and it's been over a year now and I have no desire to stop being vegan which is pretty cool cause that definitely wasn't my plan. I love that it sparked my love of ACTUAL whole foods rather than this poison I used to eat. The key for me though was to find recipes that I not only love to cook, but love to EAT. I've suffered from an eating disorder most of my life so it was super hard to break the cycle of starving myself after binging and working out too much. Chocolate Covered Katie's blog was such a lifesaver for my sweet tooth too, man. SO GOOD, but healthy. Yay! And Simply Quinoa, Pick Up Limes, and Rachel Aust here on TH-cam have been super helpful too. Good luck, hon!! And remember, healing isn't LINEAR. Keep at it. You've got this. ☺
Nes Lara that's awesome! Really cool
Good for you !! Veganism is a super super healthy choice for anyone if you know how to do it right
That's great! I did the exact same thing, no going back for me!
Nes Lara That's incredible and inspiring. I tried it once and I was so lost that I couldn't continue. I need to take a course or something. The thing is, while I was doing it, I felt freaking fantastic.
jt rover I think everyone goes through that at first. I was very fortunate that I'd lived with my vegan sister and her ex wife for years when I was a teen so I had a pretty good starting point. I'd also been vegan (mostly as a cover up for my eating disorder) for two years when I was 17-19 so that helped a bit. But I honestly learned most of what I know now from vegan nutritionists and dieticians here on TH-cam. They set off a huge curiosity and passion in me about where delicious, homecooked meals intersect with healthy, vegan ones. Like, last night I made vegan Aloo Bhaji(Spicy Curry Potatoes) from scratch, hummus from scratch, and baked falafel with fresh rice and fresh veggies for dipping and it was SUPER good. And it made my house smell incredible. Something about nourishing your body with the literal fruits of your own labor is so immensely satisfying. Cooking has become my favorite part of my day. It makes me sad that more people don't know this feeling yet!
anyone else getting this video recommended 2 years later?
3 years later lol
@@yoda5280 oh whoops lol
yes
ALMOST 3 YEARS LATER :sob:
Fr
I’m really glad you’ve come to terms that you aren’t going to be losing 10 pounds every week, that’s one of the most important things to remember as it is incredibly discouraging. Also sometimes you get heavier before you get lighter which is something you may want to research incAse it happens which may discourage you. Keep going babe you’ve got this lovely xxxx
Zoe Behague Omg Yes kweeen I'm so freaking Happy For You. 😙😙
yes!! especially for women, so many factors contribute to weight that aren't fat
chey cat wtf?
Don't be discouraged when your weight loss slows down, it always falls off quickly at the beginning. Slow and steady wins the race
Yes thank you! A lot of people think that in two weeks they are gonna look like a model..and that’s not realistic it’s always about consistency and not giving up!
Her body is acually really beautiful, like not even on that "everybody is beautiful" type shit (which is true) but like her body is acually really nice.
Mariah -Jade long live Jahseh
Ikrrr, she has like that hourglass shape and bruh that waist ratio is to die for
xoio xona exactly like I would loveeee to have that body. , I’m actually on my own health journey.
@@alyssababes794 good luck guurll, i'd like to say the same but oh man do i like eating junk
Im not hating on her, Im jsut trying to remind yall of realistic body image standards. She had her breasts and butt done and she had lipo in order to get that waistline. Its very rare for anyone to have that dramatic shape naturally.
man it's so strange I used to not be able to STAND trisha, but then I started seeing her in other people's videos so I decided to check out her content. And i really love the straightforward no bullshit attitude she has. I like that her videos are just wherever without the perfect studio lighting, that she shoots vids without any make up or all the shit - I now love her stuff, it's relaxing to watch or listen to.
she's actually really awesome, definitely taught me a lesson not to be so quick to judge. sorry trish - love ya now.
Archetype00 i've had the exact same experience. i fully wrote her off as an annoying person but she's fully one of the best youtubers out there. love u trish ♥️♥️♥️
like thats my story i used ti wnat nothin to do with the drama queen tes spillin trisha then she did mukbangs with colleen and JoJo and Rachel and then i was oh oaky she aint half bad
sameee
With you on this! Used to seek ways to dislike her now im like OK no wonder you're so rich lmfao
Archetype00 me too!
Siss I can literally see the difference, YASSSS we love a dedicated sister ❤️
Scorpionic yesss !! you can even see it in the thumbnail
Are you a Scorpio?
Anna Chait yes girl
Scorpionic I see you everywhere
Maria :P which means that we enjoy the same content.
Im excited for THIS version of Trish 💕💕💕💕💕
NIYKI Same! I mean don’t get me wrong I love the old too, but I love this new Trish more!!
Ru Adriel Morino agreee
NIYKI me too!!! So proud of her!!
Me too!!
NIYKI meee too! It’ll motivate me lol
i honestly believe losing weight is harder than quitting smoking, because at the end of the day you cannot completely give up food, you still have to put food in, and when you have issues with food it can be frustrating, keep it up Trisha its very inspiring to see you doing this as i have the same issues with food (e.g. liking to always feel full, making meals more like events than necessity) im trying too, we got this ;)
Try intermittent fasting. It will teach you discipline and to stop using food as an emotional crutch.
I do ~20~21 hours a day fasting with a ~3 hour eating window, one meal a day. My one meal is as big as I want, full of veggies and yummy! I always make sure to have some amazing banana nicecream for dessert.
Fasting works great for my lifestyle :) www.reddit.com/r/fasting/
@@suckkmycandles two day dry fast. Break at dinner after 48hrs. Don't eat for another 24hrs...second week doing this fast.
@3.141592653589793238462 I quit smoking 2 years ago. And it's is it my opinion x food can be addictive when you look at the additives that go into it. Also to expand on my point, I never claimed quitting smoking was easy i found it very difficult.
It really isn't, you obviously haven't experienced it lol. I haven't but its clearly harder than losing weight....
@@raspberrymilq as I said on the comment before I quit smoking 2 years ago, and it was really difficult, but I managed it. It was just an opinion based on my on personal experience with the difference between nicotine addiction and addiction to additives in food. :)
Egg boiling
4 mins for soft
8 for semi soft
10-15ish for hard
20 oh boy
I thought the same thing, must have been rock solid!
i boil mine for 20 if i have 3
@Savannah Haney ;)
I boiled mine till the water evaporate
Skinny legend keeps delivering the skinny content and us skinny fishes can’t get skinner from it!
On a real note I’m so proud of your strength and resilience Trisha you truly are an inspiration no matter what people say
Go Trisha go Trisha honestly if you were to make one of these every single day I would watch you every single time I'm so happy you are on this journey and you know what you're talking about go girl
BAMS same!!
Same. I hope she does this every day. I feel more motivated every time I see Trisha make a video that she’s happy in and working hard to be healthy. I feel like me and Trisha are pals on the weight loss / health journey together
You should get a nutritionist and a personal trainer
Zuriah Barlow That’s what I do, I’m getting weighed in today actually
Zuriah Barlow yes good diets and not fads please
Yall obviously dont have eating disorders to act like it would be that easy ..
*~Me after being on a diet for 1 hour.~*
Make more of these! Obsessed.
Karlee Steel love you karlee!
I LOVE YOUUU ❤
Karlee Steel I LOVE YOU OMGG
Agreed
Karlee Steel I LOVE U QUEEN❤️❤️❤️❤️
You could eat SOOO much more food if you incorporated veggies into your diet. They’re super low in calories and so good for you, fiberous, protein packed, & tons of nutritious value.
Grace Made that’s what I was thinking! If she put a handful of mixed greens in a blender with a bit of fruit and made a green smoothie...not only is it filled with so many vitamins and minerals but greens are so nutritionally dense that it would keep her energetic and full for longer amounts of time!
But she hates vegetables though. She’s trying to do what’s realistic for her
ashley berry some people love vegetables
Oh no girl dont go under 1000 cals. Youll def rebound and gain more weight doing that. TRUST ME! If you cut calories in small increments approx 100-at the MOST 500 (depending on how many calories you originally started with, you will BENEFIT SOOO much more and ultimately SUCCEED in keeping the weight off. Rather than going SOOOO low. I promise your body will pay you back for torching it like that by holding on to fat, and or slowing the metabolism down, and or plateauing often to where you end up binging back all the cals you neglected your body out on. (if that makes sense) Just a suggestion. I hope this helps
luvfitall but i do that and i am able to drop 8 pounds in two days but not eating breakfast and drinking ice coffee and eating lunch and a bit of dinner
Angelique Rojas 8 pounds in 2 days isn’t healthy. It’s should be about 2 pounds a week
Angelique Rojas But I do understand that for her situation it’s okay. When I use to bulk, after getting off a bulk I would drop a lot of weight. So really I take back what I said
Allthingshanani the idea that you need to eat several small meals a day in order to efficiently lose weight is a myth. Putting your body in a calorie deficit is how you lose weight. Period. It doesn't matter when you are eating or how many meals you are eating. (Nutrition and Personal Training student)
luvfitall i did it and i lost 70 pounds and have kept it off so ;) oops
Girl get yourself a reusable water bottle! Soooo much less plastic waste
She bought one...a $15,000 dollar Swarovski crystal one...🙄
Buying bottled water is a money-making scam anyway - just drink it from the tap! And, if it tasted grioss for some reason, put a filter on it.
Yess
Literally
@@jennybrockartist i odnt like water
Im happy for her :) shes pushing herself, even if she doesnt like the taste, or vegetables, shes gonna down it like a beast :) good for her.
EmmaIsNotAMan Yeah, so much courage! Vegetables are horrid!!!! smfh
I’m really proud of you!! You can do this!! I’m on a weight loss journey too!
Lisa Reynolds I’m just proud that she’s finally using a real camera 🤣
am i the only one who genuinely doesnt classify trish as fat like she seriously just looks like she has a few added pounds on her, honestly. if she looks this gorg now imagine how beautiful would she look after her diet, but honestly not saying shell look better when she loses the weight just saying how she will glow and it would be much better for her lifestyle
farah balkis well said, sis 👏🏼👏🏼👏🏼
I was just thinking that while watching this video I was like wait people think this is fat...? Like she got so much hate for her size on her mukbangs and idk why
Not trying to be rude but just honest :)
If you don't think that she looks fat, it really means that being overweight became a norm in the US. I'm from Europe and here she would be considered slightly obese.
The only reason it looks like she holds her weight well is because of the work she got done
im not from america either and i dont live there, maybe we shouldnt generalize a country or maybe its just shes working out and weve been here a while so we do notice the change! and honestly ppl where i live are my age (16) and they have similar bodys as her and no one really pays attention you know
you look less than 204 tbh
Sara M camera might weigh a bit
@@Penguinstudios123 only a few ounces to a pound
It’s cuz she’s had fat transfers
YamiAlex224 ye ik but still something, sorry I’m used to even washing my hair when I weigh myself so the grease doesn’t add extra weight so😹😹
@@Penguinstudios123 dont feel bad. I weigh myself naked cause i think the clothes add weight even if im only wearing pants just out the shower
When she opened her phone, it said 9:54. Then I looked at my time and it was 9:54. Pretty lame to most but I think that’s quite cool. 😎
Waaaaaaiiiiiiittttttt my phone says 9:54 too! Like I'm dead serious..
Ellie Iamaio that’s awesome!
Damn it, mine says 10:54! I'm off by an hour 😒 haha
TrulyThalia omfg. No joke this happened to me. Except mines at night 。
OMFGGG MY SAYS 9:56
*whoa, even your skin looks amazing, Trish, great choices are showing*
Debbie Ebbiebobebbie I totally agree!!! Her skiin looks PHENONMENAL!
agreeded!!
SIS IS LOWKEY BECOMING A FITNESS CHANNEL
Rebeka I love this comment
I’m broke asf so I can’t get any of those drinks XD
same!
You can just get ginger tea with some lemon and eat veggies with your meals or make your own green smoothie, if the ingredients are the same the label doesn't matter
It's bullshit anyway. Buy fresh local healthy products and cook for yourself. That's the best diet ;)
You can make it yourself
Taehyung's Lost Bag those drinks don’t really help in my opinion. U can get the same results without them
Trish it's so cool to see you're trying to be healthier and lose weight but baby don't be so restrictive! this will likely cause a binging/ restricting cycle... you have a lifetime to lose weight! take it slow and make it sustainable... you don't have to crash diet!
Couldn't have said it better!
I dont think thats her goal sadly
Yesssss. Flexible dieting has been the key for me. Everything in moderation 🙌
I wouldn't really call it a crash diet if her body really isn't that hungry for quantity or variety, because it has reserves. It's just about not continuing to restrict as one gets hungrier. In the beginning of my WL journey, it was easy to be very regimented about my food, and therefore lose weight very quickly because I wasn't truly hungry. I found this helpful, and rewarding, getting to a more comfortable weight fast, and then allowing myself to get more creative with a variety of healthier food as my weight normalized.
This has been her problem with weight loss for a while. She goes into it with good intentions but, like you said, she’s to restrictive too fast and gives up. A healthy diet is one that you can stick to for the rest of your life and feel happy and can do it easily and that you enjoy. She should hire a nutritionist or look up meal plans.
Yes girl! I’m on a weight loss journey right now too. I lost 7 pounds this week it feels amazing. 💪🏼❤️ I’m so happy for you Trish! ☺️🙏🏼
You know thats water weight right?
hi - I’ve been eating drastically different than I was, I made a video about it if you wanna see everything. 😆💖 I used to eat so much pizza 😭
Kristin K. It’s just like Trisha said, when you weren’t working out at all and you ate like crap, and suddenly you’re exercising everyday and eating like half the amount of calories you were you loose weight fast. It’s definitely more than water my double chin is gone already lmao.
Yes,I didn’t watch to that part of the video ,I wanted to say it so people don’t think thats all body fat😊
Kristin K. No problem girl!
People worry bout her not having a healthy diet without vitamins and stuff but watched her mukbangs for months lol
damn 300 likes thx
As a Personal Trainer, I'm happy to see you eating healthy and SUPER happy to hear you working out (those health benefits babe!!!!! WOOT WOOT!), but PLEASE: stay in the 1300-1500 calorie range. Even WHO (World Health Organization) states that anything under 1200 calories consumed daily is considered starvation, and as I think everyone now knows: starvation diets may work SHORT TERM, it also sadly hits back with a vengeance!
How do you keep losing weight after you plateau from calories? Like I eat 1300 a day and I think ive plateaued
lexxie lou typically, an increase in calories and/or an increase/“switch up” in physical activity will do the trick. Sometimes, the body just needs more food in order to stop holding on to excess weight. Sometimes it’s because our body has adapted to our workout regime and we either need to switch it up and/or increase ever so slightly. I’ve had people who actually needed to decrease their physical activity in relation to how much they were eating. Each case is unique though, and I would recommend you see a trainer to assess your specific case.
Hey, sorry to bother you, but I was just wondering if there's any way to GAIN weight? I eat a lot but I have such a fast metabolism that it's almost like I eat nothing and i look fucking anorexic and I hate it so much, so I really wanna change that....
@@celvvidal eat a lot of foods that are low in volume, but high in calories. Such as nuts. Eat 3-5 meals and have snacks in between. However, don't eat until you feel sick. Eat until you're a bit past satisfied and then stop, or you'll make yourself sick. Evemtually you should get used to the new diet and will be able to eat more
Over 1200? Girl I try and stay under 400-500
*yessss skinny legend I’m happy for you keep going 🖤🖤*
I love your vids babe
Jordan Walsh I SUBCRIBE to u do it to me back
littlefuzzyfox shut up ❤
littlefuzzyfox bitch shut up .
littlefuzzyfox um actually she is a beautiful thicc person
you should try out Gabbie Hanna's personal trainer!!!
longlifemusic7 agreeed
I want that trainer so badly
Agree
I AGREE
YES!
I feel like this won't be super sustainable, green juice, boiled eggs and chicken. Seems very diet-y. I like boiled eggs but plain chicken would drive me mad. You don't have to be low carb or paleo or vegan or any other extreme diet to be healthy and lose weight. Don't set yourself up for failure. You love pasta and pizza.. I really like pita bread with veggies/bit of cheese/whatever toppings and baked in the oven like a pizza, or a tomato based pasta with lean chicken pieces, mushroom and parmesan on top. I lost 50 lbs eating like that. It doesn't have to be so plain!
Bye Bye Belly a vegan diet isnt extreme or plain tho I'm vegan surrounded by meat eaters and it's so easy to do I can always find something to eat I even eat "steak" and potatoes it's just a lot healthier for me and I dont feel all tired and bloated after anymore after every meal
Bye Bye Belly yassss. I can't eat plain and boring like that either. I make healthy curries and also do the pita pizza thing. It's so much more sustainable
Vegan isn't an extreme diet/lifestyle.
Her whole "staying under 1,000 calories" diet is though.
Just be happy for her . She’s feeling good , she’s motivated, she’s finally happy and proud of her self . Just be supportive! And btw that’s amazing you lost that much ! I love reading success story’s ! Keeps me motivated 💕good job xoxox
Kodi B nobody in this comment is saying anything about not being happy or supportive she was just saying you dont have to always be super restrictive you can give yourself leeway and eat yummy foods and still be healthy it's just tips which is supportive
“Emergency only” chocolate, I can relate.
Everyone should have an emergency only thing of chocolate
Same
I have “emergency snacks” in my car. 🤣
All my girls know the struggle of getting that sport's bra off
ivory geddes definitely
especially when u have nails no smh
Ugh I hate that shit.
Totally 😂
ivory geddes like last month I wore a sports bra for the first time and I put it on and I was like "okay this feels good, not too small but not too big" and I hyperventilated trying to take it off because I was stuck in it 😂
You should consider getting a hydro flask or a reusable water bottle.
Seungminpim Ain’t nobody got time for that shit lol
lol ill be dead by that time it'll start bothering me so idgaf
Jockegiirl ❶ lol😂🤣😂🤣😂
Sara P its a joke btw calm down
what about your children? or other generations?
Don’t forget that under eating could eventually lead to binging, and that’s a terrible habit that is extremely difficult to get out of :(
thisarabgirl i’m scared of that too ahhh
Emphasis on EXTREMELY DIFFICULT. I lost a ton of weight from "fasting" and then started dealing with binging. I'm still struggling and its been years
8D forever First I lost so much weight, but now I weigh far more than I did before I even started the stupid diet. It’s a never ending cycle I swear. It’s scary feeling like you have no control over yourself.
Yeah seriously, it's been almost 10 years for me and I still struggle with binging, it's awful
thisarabgirl what’s binging?
i wish she would go back to this
Halo Halo what happened. How much does she weight now?
Andrew Dawson she let herself go completely. all she does is eat and disrespect peoples
Halo Halo oh
Nope, all bout dem muckbangs
@@natashaletourneau5368 IK
This is so motivating omg
Demi Donnelly true
Demi Donnelly i love your videos!!!
Demi Donnelly I love you omg 😮
Love u Demi ❤️
Demi Donnelly hi Demi 🙃
Trish, you look amazing. I see it in your glowing skin and your body really has lost weight. It really pays off. I recently went on a diet 3 months ago. I went from 185 to 155. I cheated this week long story, but I'm back to being good.
Eliza Britton it’s been 5 days lol
A cheat once and a while can actually stop you from plateauing, so you might have done yourself a favour!
I was thinking the same. even her skin looks better. and yes its only ben 5 days but when you put good things in your stomach your body reacts immediately
I agree, she’s already looking amazing. Very proud 😁
You’ll be better off in the long run if you reframe eating “good” or “bad” to more neutral terms, such as “I chose to eat something not on my usual plan” or “I’m back to eating healthily because that is how I choose to fuel my body”. Move your inner and outer dialogue from somewhat shaming terms to more empowered self talk.
you could do some mukbangs with more healthy foods to fit your diet!! who agrees??
Shiloh Gabrielle i agree
Shiloh Gabrielle she already said she was going to do that.
I don’t, Mukbangs are large portions of food, Which would temp her. I’m just here to support
Shiloh Gabrielle omg yes like healthy snacks too mmmmm Trish stuffed mushrooms and no cheese like a veggie mix with some good herbs mmmmm and a drizzle of Parm 😭
No. Binging is not okay because it’s healthier. Binging is still bad and can trigger her to eat unhealthy again
I've seen so many comments saying " Oh you're eating pizza? I knew you couldn't do it"Blah blah blah. Look. A lot of people have a "cheat day" when they first start their diet. It's really hard to just jump into a diet and cut out all junk food, sugars, etc. For example, I used to eat sooo much junk food. And I finally decided to slowly start to cut junk food out. Over TWO YEARS I cut back. Every now and then I'll eat something sweet. Then I focused on cutting out all "dark colored" sodas. I ONLY drink sprite every now and then. It's a long process. So give her some times people. Everybody giving her crap probably couldn't do what's she doing with her diet right now 🙊
Beauty Forever Completely agree with you. I just started my diet now, it’s definitely not a breeze.
@ Everyone's body is different and needs time to adjust differently...maybe cutting things from your life so abruptly didn't have adverse effects on you but it will on other people. That doesn't mean they're making excuses it just means they function differently. People should try to be as healthy as possible but if drastic changes are making you feel ill you shouldn't do it.
You can eat pizza everyday and still lose weight. I eat chocolate everyday and am losing weight consistently. It's all about calories in, calories out.
@@tvojeprezuvky i need to lose weight
@@101sanford Google CICO, that's what I do plus I make sure to walk a lot each day. Works for me.
It's sad how nobody is ever happy. They put her down for eating unhealthy, and then she tries to make some changes and now some people are putting her down for trying to eat healthier. Fitness and nutrition are both complex things. It's not easy to learn what you should be doing and what you should be eating when you haven't been eating well or exercising in a while. Not condoning her bad habits, but at least she is trying to make a change. People should be supporting this rather than again putting her down. She really should work with a nutritionist and a personal trainer rather than going on a "juice cleanse" but... at least this isn't pizza and doughnuts. Go trish, you got it!!!
Nichole Schortmann but she doesn’t realize that how she’s eating now is just as unhealthy as before. she’s only eating under 1000 calories a day which will put her into starvation mode which is horrible for her. i’m happy she’s decided to lose weight but she needs to do it a healthy way
Nichole Schortmann some people are giving her constructive criticism though. I haven’t seen any hate in these comments. A lot of us are trying to help more by helping her find out what’s healthy so she doesn’t end up with an eating disorder
Kelly Williams exactly. I’m scared for her. I wasn’t trying to attack her.
Kelly Williams unless you know how her body operates I wouldn’t make assumptions like that. There are thousands upon thousands of people who do OMAD for long periods of time and don’t go into starvation mode
Yasssssss!!
Trisha you're doing great but you should definitely think about hiring a nutritionist because he/she can help you even more to live a healthy lifestyle and love it!
Michelle Ortiz Wow hostile much?
stfu she’s doing fine and doesn’t need your help
Ppl are never happy are they lmao
Charismugh I don't see the point of being a bitch, they're literally just giving her advice. A nutritionist would be a good idea for Trish because they can help her eat healthy and consistent, rather than trying to diet for a couple months just to lose weight. A nutritionist can help her find foods she enjoys that are healthy for her
Jeez guys...that’s good advice. Yes. She is doing awesome but a nutritionist will help her get a diet for her body because everyone’s body is different. The haters need to chill.
Drinking tea (Green,Peach,Earl grey, Chai) is literally one of the most helpful things in a weight loss programme! ! It keeps you full and prevents you from getting moody and starved.
Oh I did not know this, I will definitely give that a try
Safoorah Haffejee Safoorah Haffejee this may sound stupid, but, do you drink all those teas combined together or seperate? I'm just starting to change my eating habits and am trying to lose weight and make this an actual lifestyle change. Any advice on my question would be greatly appreciated🙂
Jasper Abyss caffeine is really not good for you, eating vegetables or fruit with lots of fiber can help the food pass you faster and keep you from goetting bloated and keeps your stomach flat.
Jamie Lattner I'm pretty sure they mean seperetly. You can drink earl, or chai, or peach etc... I didn't know this but I'm going to invest in earl grey though now
Yes I drink Black tea to make me feel fuller and more relaxed
im 130lbs but her stomach is still flatter than mine iM JEALOUS LMAO❤😍
She had liposuction
Are you 3 feet tall? How is your stomach bigger then hers at 130??? Especially considering she has a fat tummy lol
@@Barbievel it can, we all carry weight in different areas
@@Barbievel I'm 115 and mine PROTRUDES
It’s probably just bloating xx
She’s doing so great!❤️
14:40 omg I would never be able to keep that many candy bars in my refrigerator and resist the temptation to eat them all
Same lmao
Taylor E same
Taylor E same!!!!
Taylor E she has strong willpower 😭😭
HeyItsEstefania ya she does I do not😂
Omg she sounds so hooked on this healthier lifestyle I’m proud of her
“I just boiled my eggs on high for *TWENTY MINUTES* “ 👀
Trish is me on hour 1 of my diet LOL
“If I’m hungry I’ll have A raspberry” 😂😂😂 17:22
You’re already looking so much more lively!! I can see the difference Trish, please keep going! I’m trying to lose some weight as well and this is encouraging to see!
I was starving myself (I DO NOT ENCOURAGE THISSS AT ALL) and I binged for a week, gained 15 pounds... LIKE HOOWOWOWW
water weight
It’s all Water weight. make sure to eat and love your body tho cx
Definitely do not recommend doing that again. It’s not healthy and it could get really addicting.
100 lbs to thicc very mentally sicc Same, I starved myself and went from 120 pounds to 102 and now I’m around 137-140 from binging.
I hope you're doing better an taking good care of yourself.
She should do a healthy mukbang.
Bree Bananass that’s just unnecessary bc she’s gonna have to eat a lot
Alpha Time not one where she eats a bunch of food...I'm not picky
doing a mukbang with healthy food is still better than junk always lol
Or even just a healthy ‘eat with me’
So glad you are doing this it makes me so happy!
Trisha forever a Skinny Legend
littlefuzzyfox boy bye
littlefuzzyfox wow I didn’t know assholes could talk
littlefuzzyfox
Shutttttt uppppp bishhhhhh
littlefuzzyfox omg so funny 😂😂😂👌👌🤣🤣😂😂😂😂🤣🤣😂🤣🤣😂😂😂😂🤣😂😂😂🤣😂🤣😂🤣🤣🤣👌👌👌🤣😂😂😂👌👌👌👌 your sooo original!!!
Why do you comment on Trisha’s videos so much? It’s clearly to just try get traffic to your channel, it’s embarrassing
watching this again two years later and seeing her eat more regularly and happier makes me feel proud
i’m glad you said this bc all I saw in these comments was “I wish she would go back to this” back to what? an eating disorder? 🙄
@@betweentheflowers yeah fr... she’s so deep into her disorder here it’s hard to watch
You realize that binging is an eating disorder too right?
@@justsomegirlwithoutamustache you realize binging is still better than not eating at all?
@@sintheeugh6 no its not wtfff???
You should get a nutribullet you can make smoothies that taste great and are healthy, I suggest using cold water, frozen blueberry, pineapple, little bit of yoghurt, banana and kale honestly it tastes so good xx
this is a great idea for her because if she adds in the greens, it’s an easy way for her to get her vegetable intake other than the green juices
Yesssss! I use my Nutribullet daily with fruits and vegetables in it! She can totally juice herself with this.
Please tell me you at least recycle all those plastic bottles. You should really look into getting a reusable bottle, something like a hydro flask. Keep the fitness vids coming!!!
Megan Cara yessss she has a water dispenser in her a fridge! So no excuse
I agree, all of thoae bottles are going straight into landfill 😕
I recycle paper plastics glass
Metal metal.
And I love when I hear people spreading the word of recycle
Megan Cara I refill all my bottles with water when I’m done. And it’s a win win because cold water taste better than tap, so when I reuse my bottles I’m helping the environment and myself later when the water gets cold, so why wouldn’t I do it? :)
Edit: I refill them and put it in the fridge/icebox
she's too lazy to even cut up fruit, highly doubt she recycles.
STOMACH WHO I DONT SEE HER
I do sis
Hayley well shit we just trying to encourage her you don’t gotta take shit literally 😂?
Zoe Behague I know I love Trishs figure she carries weight well evenly
Get glasses honey
All Yall Bitches Commenting 'i do' is Haters 😂
1. Fruits and vegetables are VERY healthy for you since they are FULL of water and essential vitamins that are key for fueling your body, keeping hydrated and having a good immune system etc. But you should eat more veggies than fruits since fruit contains fructose which you shouldn’t eat HUGE amounts of (shading miss Freelee)
2. Egg yolks contain tons of vitamins like A, B, B12, D and other’s which help your neurological system, fuel your brain and muscles.. So you shouldn’t think that they’re “bad” for putting or anything. But since you’re looking for weight loss you should have them in a ratio of like 1 egg yolk to 3 egg whites or something like that.
Okay, hun. I'd be careful about your impact on other people. That "don't eat too much fruit because of the fructose content" Is dead-ass the dumbest thing ever. Fruit comes from natural sorces, and i think thats what people are forgetting. Natural sugar. Natural fructose content. Say, for example, fructose in yougart. It's processed fructose thats why it's not healthy. The sugar content in the yogurt is bad for you because the sugr is processed. Honestly, i think you need to stop trying to drill that bullshit into people heads, because it's just not true. Iv seen people like you, and honestly you people need to educate yourselves properly. I can't even begin to adress everything else you have said that compleat bulshit. Id like it better if you didn't reply, im just putting this out there for the one impressionable kids that come and see your comment.
Maria Tsavali it’s almost impossible to eat too much fructose by just fruit. What matters is calories. Veggies are generally lower calorie.
You’re GLOWING and looking so healthy. Congratulations on your lifestyle change, you’re killing it.
*Doesn't eat vegetables*
"I wanna try raw vegan"
a vegan diet does not just consist of veggies, you know.
dez w. but if you're going vegan (especially raw vegan) its not a good idea if you dont like veg
dez w. a RAW vegan diet however consists of quite a lot of veggies
dez w. Raw vegan is almost exclusively veggies. Fruits, veggies, and nuts. 😂
If you haven’t realized, trish is full of shit lol
ONCE I SAW THIS VIDEO I LITERALLY SCREAMED "YAASSSS QUEEN!"💗
Makayla Lysiak samme but I'm a subscriber of yours and ilyyy❤❤
I've watched this video about 5 times now. When ever I need motivation, this is the video I watch. It gets me walking, I clean my house and. I eat good.
3 months ago I was like you , I have lost all my weight ! The best advice I can give is drink loads of water , cheat sometimes and don’t give up because you will see results ! Well done 👍🏽
Poppy Popson that is awesome, great job 🙂
Poppy Popson Besides drinking water, what did you eat? How often did you exercise? I recently got an elliptical, so I'm going to be using that and trying to eat healthier to lose weight.
I like Pizza you dont HAVE to workout but it definitely helps. I feel like its a mix of portion sizes and what you eat because i’ve had McDonald’s and still lost weight. If you need, do some research :) i also became vegetarian.
Ms Felimi thank you
I like Pizza I never exercise at all maybe walks now and then it was strictly diet ! I eat salad with chicken , fruits veg , cereal porridge, you will be great on the elliptical just keep going
You are doing amazing Trish, we are so proud of you !
Just be safe about your diet plz Trisha 🖤
Arii.xox yea because honestly it can be so thrilling to see the numbers drop, I hope she does be safe
Arii.xox same it sucks 😒😭
Arii.xox I do the same.. I’m actually bulimic...
Same with me 😞
Now I can’t stop.
Your teeth are gonna rot if you don't stop, your stomach acid is gonna burn your teeth, I lost ten pounds within a month without having to barf my food up! All I did was just eat smaller portions of things. I'm sure you can do the same guys!!
god this takes me back. To a time when Trisha comforted me during heartbreak. We’re always growing even when we can’t see it xox
Frrrr I used a lot of her old videos as comfort videos
I live in Wisconsin and I swear it’s one of the worst places to live and try to diet we have no healthy restaurants or juice places or vegan restaurants. It’s all beer sausage and cheese 💁♀️
Laura Wall 100 percent true! It's so hard to diet or even eat healthy here, you have to spend a fortune on healthy food
Laura Wall sausage and cheese aren’t that unhealthy
Nessa Gerome uhhh keto literally praises cheese???
It's Mattie exactly because of carbs and healthy fats
I've lived in Wisconsin my whole life. Never had an issue with losing weight. Make your own juices and eat healthy produce....
It would be really helpful for you to contact a nutritionist to help you plan out your meals, they'll be more filling and you'll be less likely to end up binging
DONT JUMP ON CRASH DIET TRENDS JUST EAT HEALTHY ALL THE TIME
Sage MacKenzie she has a binge eating disorder though which makes it harder to sustainably do that
Sage MacKenzie eating healthy all the time
Some people cant
Some enjoy that feeling of delicious food and you can make veggies taste good but its not the same lol
Exactly.
I thought she was like around 160lbs, honestly she doesn’t look fat at all. You go girl💙
She had liposuction to help with her curves and someone else said she had a tummy tuck
There was a weight loss ad before the video and I INSTALLED IT AND IT IS AMAZING
Edit: i thought it was free and I used it but then it said to pay. I don’t like it anymore...
Mahdia Kiani what was it?
Mahdia Kiani If you were really motivated you wouldn’t need to use an app.
+Sophie W it just helps you stay on track
Mahdia Kiani me! 😂
Mahdia Kiani Phat mood
I feel like Trish is afraid to see a dietician because they’ll tell her to eat vegetables 😂
Gabby Glinski she says she hates vegetables... thats why she drinks green juice lol
Gabby Glinski you must be new here. He wasn't throwing shade in this comment... It's a fact Trish hates vegetables. She literally spent the first 10 minutes chugging a green drink to get in her vegetables for the day.
Oh ok I don't really watch Trisha but sometimes I like watching her o thought you were being rude that is my fault I am sorry
Trish doesn’t look big. She is beautiful but I think she is going to be really healthy and look even better when she is finished the diet!!
Man, I miss this small period of time where she wasn't problematic for once lmao.
Don’t we all dude
this was when she was struggling a lot with her eating disorder, atleast she’s getting help now (:
Jenny Craig just quit since our skinny legend is coming for her gig!!
YAS! OUR SKINNY LEGEND QUEEN IS KILLING IT!❣️💕🤩💗 I AM SO PROUD OF HER SEXY ASS!!
Jameson Jones Jenny Craig died....
Trisha- get a good, large reusable water bottle!!! Seeing all of those plastic bottles that you’re using just around the house breaks my heart- it’s soooo bad for the environment! Get an insulated water bottle- 32 or 40 oz, it keeps your water cold and it is so much better. Look up hydro flask or something similar :-)
I can already start to see your inflammation has died down from your face (which means you look less bloated). Keep up the good work!
“Watermelon fills you up”
Me: (eats whole watermelon 🍉)
I loooove watermelons
Very impressive! One tip, from someone who has dieted with varying success all her life, you will be doing yourself a favor if you move those “emergency” candy bars to someplace that they’re not right in your face every time you open the fridge. On a bad day they’re going to call to you.
I have a tip to if you take longer to eat the food your having it will make you feel fuller also you should drink a glass of water before eating and it will make you feel fuller
I weigh out my almonds and separate them into containers each week. Anytime I leave the house I bring a container with me. It helps out soooooo much when I'm out and about.
MamaMittens instead of weighing, 14 almonds = 100 calories :))))
I should do that for work and gym snacks. LOL!
I generally just do a handful (my hands are small so its about a 1/4 cup if not a pinch less).... Otherwise I just count out 10-20.
Yes good for you!! Please do a real healthy eating mukbang. With fruits, protein, juices, and more. It would be awesome!!
Oooo yesss agreed
You already know that’s never gonna happen 😂😂
We were so blind, trish was obviously going through something so bad then, she had an eating disorder 300 calories by lunch! That’s not enough nutrients to fuel your body for the day. So happy she’s in a good place right now
dude i struggle to eat even 1 meal a day and my school counselor said she’s not concerned that i might have an ed because i’m not throwing up or overly exercising
@@imdva i believe your counselor isn’t a doctor if you’re eating one meal a day talk about it with your doctor because it can be many different things
@@lolz3651 i don’t have the resources to do that.
Just because you go on a crash diet for a few days doesnt mean you have an eating disorder...
@@imdva I hate that people are still blinded by stereotypes about eds.
Trish i'm so happy you are so committed to get into shape BUT I think you should hire a nutritionist. From i just watched you are not getting the calories and fuel your body needs. Also by cutting out all together carbs, that you need and that you enjoy you will surely fall into old patterns since this is not a sustainable diet at all. And a nutritionist can provide one and you'll see safer, progressive, permanent results. Hope you listen to us, we all wish you well always :)
A Bonilla Nothing wring with cutting most carbs. Works for me.... and yes I’ve seen a nutritionist.
1) she’s getting plenty of carbs in that morning juice.
2) keto is actually sustainable and a way of life for many people
3) she’s not actually doing keto
YOUR SKIN LOOKS SO GOOD TRISH
Wookie Wookie
Yep mountain tan
I honestly loved this so much! I used to watch all of your mukbangs but I’m on a health journey also so it got too tempting. lol You should do more of these for sure!! Keep up the good work Skinny Queen. 💕💕
grace!! yass
SincerelyGracie me too!
No cap i wanna be friends with trisha she seems like a fun person. she seems very comfortable with any topic to talk about and that’s definitely a good quality. love you girl
I know you don’t like veggies but I have a diet suggestion that my mom did and she’s lost over 60 lbs!
Diet
Breakfast:
15grams of protein
Lunch:
15grams of protein
2 cups of vegetables
2 fats
Snack time:
15 grams of protein
Dinner:
15 grams of protein
2 cups of veggies
1 fat
And through out the day:
64oz of water
I hope you see this! I wish I could add a picture of my moms before and after.
Lydia T how long did it take for your mom to lose 60 pounds? :o
Lydia T can you post some examples of the meals?
michelle about 8 months
m13 15 grams of protein could be like one of those tuna packets with a salad ranch or dressing of your choice would be a fat, or a cheese stick. Cottage cheese is another protein.
I did this after I had my son & I lost all the baby weight
Babes I’m glad you’re drinking water but thinking of all that wasted plastic gives me anxiety
Sommer do they not recycle in the U.S?
I love how she weighs herself with her camera like it’s one of her limbs😂❤️
BAHAHHA I didn’t NOTICE THAT!! she weighs a little less then yayy
trish one of the only youtubers that could make a 30 min vid of her basically eating eggs the full time and still be enjoyable SIS.
i recommend using a brita filter and reusable water bottle to show the earth a little love!:)
a m sadly, that fridge has a really nice water filter, the water that comes out from it is really good tasting (better than bottled watee imo), if she had wanted to show earth some love, she would have already got a reusable water bottle 😿
The amount of plastic she was going through is killing me 😢
Seriously :( the amount of plastic she wastes makes me so sad
seriously so sad to see an influencer going through so much plastic when she has a perfectly good water filter on her fridge
retweet!! i was just gonna comment on that.
I’ve already lost 20 lbs since April. Glad I can join you on our weight loss journey ❤️
Logan KEEP GOING!
Good for you 😁
girl you use so much unnecessary plastic 🙈
Kira Mathé she needs a water filter and pitcher and reusable water bottles, etc. Thermouses too. To keep the water nice and cold when out and about.
Thank you for mentioning that! I was thinking the same exact thing!! I hope she recycles though
I complelty agree but at least shes going one step at a time. I'd rather her use this stuff than all of the styrofoam takeout boxes with all the crappy food lol
Kira Mathé and? Go save the world without bothering other people
Unicorn Horse well one kinda has to bother other people in order to make a change 🤷🏻♀️
2:58, I actually said “bless you” 😂