Got a question on bracing when going for reps on deadlifts: should you exhale all of your air at the starting position or exhale and re-brace when standing upright? What I’ve been doing is exhaling and taking another deep brace when I drop the bar. I’m not sure if this is correct.
I just took a few rest days looking forward to my first attempt of 6 plates
I’ve only done six plates at the Old Country Buffett 😢
And a plate of dessert 🍨
Good Luck with it 👍
You will feel strong asf bro the amount of times I have hit 6 plates always makes me feel like a badass you got that bro Goodluck
You don’t got it
@@Hairlike why you hating ?
@@tyrell2283 cuz I can’t do that weight
great video...that's a sick looking gym...even spotted a wild Patty hahaha
That deadlift tutorial series would most def blow up
Getting so much good information from your expert advise, keep up the good work my friend 💪
So much progress my boi & still funny 😂. Stay up 💯
You should make a video of patience in the bottom position specifically conventional
The deadlift master has posted💪🏻⚡️
New sub, don't know why I didn't watched this channel earlier
Most aesthetic gym ive ever seen
congrats on hitting a new PR
thats not a gym, thats a 5 star resort !
That was a sick pause pr, and the bracing tip you showed him honestly helped me as well.
06:34 Cake = Served ✅
Congrats on the lift!
YoungLA gym looks absolutely incredible, time for me to go to my local shit hole though 😂
Keep it up!
Congrats on the new paused pr. I just hit a paused pr myself and it felt good. I love pausing
what is that first song?
do some challenge videos !
How can I get in contact regarding a potential membership?
Got a question on bracing when going for reps on deadlifts: should you exhale all of your air at the starting position or exhale and re-brace when standing upright? What I’ve been doing is exhaling and taking another deep brace when I drop the bar. I’m not sure if this is correct.
Any tips on rounding back when deadlift gets heavier? Even if I put my chest up and pull out the slack my middle back rounds:(
What's the first song called?
Does this place have weightlifting platforms and bumper plates?
Where is this?
arsenal, panatta & prime???🐐🐐🐐
bro really said grand wizard
6 plates didn't move much but it'll be coming soon
W Pr
insane PR, first world gym tour that personally never gonna meet and 11:39 hehehe don't be awkard ... keep posing... hahaha
i headphone working
HUGEEEE
LETS GOOO
woooohhhhhh
Instead of practicing stomach vacuums, I'm going to practice stomach balloons 😮💨
bracing that hard is a good way to get hernia
gonna try to hit 475 tomorrow 🫡
W
🔥💪💪🏽🔥🏅🏆🌿👍🏽👍
Audio imbalance. Significantly louder on the right side.
I am shocked that out of all the gyms, a gym like YoungLA has the worst lighting lol
Just bear in mind that people like Julius Maddox benches your PR and even more...
My current deadlift PR is 785 his bench PR is 796. Give me a month to hit 800🤞🏽