I've heard it said before and it's true, tennis is a "lifting" sport, that is, extra shot power, not generated by the racquet arm, is generated by driving the legs and torso upward, not forward. Any forward body motion is created by the follow through after contact is made and the ball has left the strings. Watch pros in slo mo and you will see this. Djokovic, Sinner, Alcaraz, Medvedev.
Thanks for supporting the channel everyone!
Great instruction. Keep making more short, to-the-point videos like this.
Seems like I don't have a choice. Every time I try to make a 10 min video it turns out to be 3 min 🙃
This is really excellent
Thank you!
"INTENSITY WITHOUT TENSITY"
Great lesson and advices ❤
Thank you!
Thanks Coach
Good 👍
Thank you!
Top-tier content Jeff. So good!
Thanks coach!
I've heard it said before and it's true, tennis is a "lifting" sport, that is, extra shot power, not generated by the racquet arm, is generated by driving the legs and torso upward, not forward. Any forward body motion is created by the follow through after contact is made and the ball has left the strings. Watch pros in slo mo and you will see this. Djokovic, Sinner, Alcaraz, Medvedev.
Good points!
How to relax and play better tennis. Good, thanks a lot. Be careful not to break your racquet :)
Time for new courts 😅
Edit the title please...
Yikes. Thanks