What I Eat In a Day at Work | EASY & Healthy Meals #2

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
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    It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today!
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ความคิดเห็น • 325

  • @ATLine1
    @ATLine1 7 ปีที่แล้ว +61

    My job is being a nutritionist, I work in a clinic, and she eats healthier than me!! lol Love it ! She got me to subscribe

  • @LilyanaLunny
    @LilyanaLunny 7 ปีที่แล้ว +105

    I love how much work you put into your videos! Trust me it's noticed! My favorite video of yours has been the "what I eat in a day at work" because it's so realistic and so helpful. Keep up the amazing work 😘💜

  • @SM-qh2mz
    @SM-qh2mz 7 ปีที่แล้ว +80

    Muesli recipe please!! Love your channel!!

  • @beam8250
    @beam8250 7 ปีที่แล้ว +10

    You really made "the grind" worth looking forward to! Awesome, healthy ideas for long, productive days. I had never seen such a healthy snack cabinet at work before:) I love your hair too!

    • @beam8250
      @beam8250 7 ปีที่แล้ว

      I've also been making your lemon & chia water most mornings, since you showed the recipe in your last video. I keep a mint plant in my window so sometimes I'll add a few leaves as well:) It's so refreshing after a long night sleep! I hydrate quite a bit in the mornings like you. Feels so good!

  • @cappdopp
    @cappdopp 7 ปีที่แล้ว +3

    Love the muesli idea with shredded apples and yogurt! I was in need of inspiration so thank you for that! Will definitely give it a try

  • @elenasiavelis7802
    @elenasiavelis7802 7 ปีที่แล้ว +25

    How do you make your lemon tahini dressing and what's in that chicken salad?

  • @ElaineC223
    @ElaineC223 7 ปีที่แล้ว +22

    Omg yes please - a day in the life of a TH-camr video would be awesome! I always wonder what goes on in a day...

  • @LaurenHeathCreative
    @LaurenHeathCreative 7 ปีที่แล้ว +1

    This video was extremely helpful and motivating! I just started an office job and I was really looking for good work recipes!

  • @sususeasky4057
    @sususeasky4057 7 ปีที่แล้ว +158

    I would be spending the day peeing with all that liquid 🤣

  • @mykneeclickswhenitbends
    @mykneeclickswhenitbends 7 ปีที่แล้ว +197

    I see an untouched green juice in the background... lol

  • @VolleyballMama
    @VolleyballMama 5 ปีที่แล้ว +1

    I also love the weekly pill container. Whenever I saw those they scared me because I associate it as being hooked and controlled on pharmaceuticals, BUT.... you use it for vitamins and I’m always forgetting to take mine. Well, I’m motivated to now get one of those containers! 👍😊💕 thanks again

  • @healthyeatingalways
    @healthyeatingalways 7 ปีที่แล้ว +7

    Hi Nikki, not sure if you already knew this, but they say it's better to hydrate your chia seeds prior to adding them into your water, smoothies or any recipe. When they are hydrated you tend to absorb more of the benefits and it's easier to digest. Also, I would love to see a day in a life of a You Tuber. I do have a question and maybe you've answered this before, but other than You Tube which can be a full time job in itself, do you have another job at working from home?

    • @healthyeatingalways
      @healthyeatingalways 7 ปีที่แล้ว

      I usually do a 1/4 cup of seeds to 1 cup of water, mix and then I put them in the fridge overnight, but it would be ready in just a few hours. This way they are easily digestible and you get the most absorption.

  • @patty-cf7jj
    @patty-cf7jj 7 ปีที่แล้ว

    I listen to podcasts as I put on my makeup and get dressed and I discovered That's So Maven a couple months ago. And I just heard you on it! Great interview.

  • @mgusanito097
    @mgusanito097 7 ปีที่แล้ว +4

    If there isn't a video already, could you make a recipe video on what you had for lunch? it looks amazing!

  • @bugsboom
    @bugsboom 7 ปีที่แล้ว +59

    Wait, what happened to the office job you had in your last work day video?

    • @kalaa2396
      @kalaa2396 7 ปีที่แล้ว +11

      naya ahmad i don't mean to be nosy or anything but she did quit?

    • @privateaccount2859
      @privateaccount2859 5 ปีที่แล้ว +2

      She works from home now

    • @AL-rm7vm
      @AL-rm7vm 5 ปีที่แล้ว +1

      There was a scandal so shes a youtuber now

  • @mimilindsey10
    @mimilindsey10 7 ปีที่แล้ว +5

    Yes, please do a day in the life of a TH-camr!! Also, about your sister/editor job and interaction with you.

  • @katherineprater3418
    @katherineprater3418 7 ปีที่แล้ว +1

    Your outfit is so fall ready, and makes me so excited for cooler weather! Super cute!

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      haha omg I know! I filled this just before the summer hit so Im dressed a bit on the warmer side but maybe on cool summer nights we can bust out the sweaters? lol

  • @kaiju_k5042
    @kaiju_k5042 ปีที่แล้ว

    That salad looked incredible, yum!

  • @oliviaparsons2026
    @oliviaparsons2026 7 ปีที่แล้ว +1

    So much effort went into this video - much appreciated! great vid!

  • @HealthyGroceryGirl
    @HealthyGroceryGirl 7 ปีที่แล้ว +1

    Love this video! Is your water bottle at lunch the Swell brand? I've heard good things about them, curious if you like it!! Which - I assume you do if you're using it ha!

  • @jennifers5774
    @jennifers5774 7 ปีที่แล้ว +51

    Is there a link for your muesli recipe and tahini salad dressing?

    • @abbyhenning2877
      @abbyhenning2877 7 ปีที่แล้ว +1

      I second that question!! 👍

    • @phanminhanh9122
      @phanminhanh9122 6 ปีที่แล้ว +4

      The muesli recipe is in her “4 healthy make ahead breakfast recipes” and the tahini dressing is in her “3 must try summer salad recipes”, I believe.

  • @xSugarTrishx
    @xSugarTrishx 7 ปีที่แล้ว +40

    i was so happy with the first video, where you had common job. now when you are full time youtuber it lost its magic, because so many people were commeting, that they love it, because most of youtubers are doing this kind of vid being home. i know you went out of the house, but i didnt feel it like for the first time :'(

  • @juliettye25
    @juliettye25 7 ปีที่แล้ว +1

    I love your bowl! May I ask where do you get it? Love how authentic and genuine you are! :)

  • @lucilelg7929
    @lucilelg7929 6 ปีที่แล้ว

    This is literally me at work, only I start later and finish later 😃 I really need to get meal prepping tomorrow. 😊 Loved your hair, makeup and outfit!

  • @gadisdisdis
    @gadisdisdis 7 ปีที่แล้ว

    This series is my most favorite! Please give us moooreee

  • @naturallyrachida9812
    @naturallyrachida9812 7 ปีที่แล้ว +1

    Delicious what i eat in a day. And your workplace looks so clean! ☺

  • @alaskayoung6001
    @alaskayoung6001 5 ปีที่แล้ว +1

    Do the chia seeds feel weird going down your throat when drinking the lemon water? And those were some nice looking ice cubes.

  • @moniquehannible4046
    @moniquehannible4046 7 ปีที่แล้ว

    I would LOVE to see more videos of "what a true work day as a you Tuber" is like. Thank you for all your videos! I love watching!!!

  • @yusuufibrahim530
    @yusuufibrahim530 5 ปีที่แล้ว +3

    Love the recipes ! May I ask as I’m curious what your ethnic back round is.

  • @KeivinaJ
    @KeivinaJ 7 ปีที่แล้ว +8

    Besides keeping you hydrated, what does the lemon juices, water and chia seeds do for your body? what health benefits are connected?

    • @SophiaNicoleLoPresti
      @SophiaNicoleLoPresti 7 ปีที่แล้ว +6

      KeivinaJ chia seeds help me go to the bathroom and feel really good :)

    • @KeivinaJ
      @KeivinaJ 7 ปีที่แล้ว +1

      Ok girl, thanks 😉

    • @novacaneeeeee
      @novacaneeeeee 7 ปีที่แล้ว +3

      KeivinaJ lemon does the same as chia and it also makes it taste better of course

    • @sef4377
      @sef4377 7 ปีที่แล้ว +5

      They aid with digestion and liver cleansing. My mum does this too every morning.

  • @Gary21H
    @Gary21H 7 ปีที่แล้ว

    Great video! A day in the life of a work-from-homer would be great! I'm putting together my home office, so any tips or tricks would be really cool! 🙂

  • @thepaulingfamily8187
    @thepaulingfamily8187 7 ปีที่แล้ว +14

    love the old and I love this one

  • @elliepuff10
    @elliepuff10 7 ปีที่แล้ว

    Thank you for this! Much appreciated! I would love to see a salad recipe and the breakfast one too! I love your work space too. I wish I had an job like yours and office too! Thanks again! ❤

  • @familyaccount4369
    @familyaccount4369 7 ปีที่แล้ว +22

    I had never thought of shaving apple... hehe

  • @nicolecorallo2768
    @nicolecorallo2768 6 ปีที่แล้ว +2

    Chía seeds must be in water 1 hour or more because it has to activate itself. If you intake them without that step it will stick in your stomach and may hurt you and also get yourself to the doctor.

  • @alinebraganca
    @alinebraganca 7 ปีที่แล้ว +125

    I really like your videos, but srsly when would you need to wake up to make lemon water + complicated coffee + oatmeal + green smoothie and still get your hair done before going to work? That is so unrealistic... And the crazy ammount of dishes, when would I wash all that?
    I follow you for a long time and i really appreciate how much effort you put on your videos and recipes, but honestly no normal person can do all of these things on a daily basis. I look forward to seeing a more realistic version of this in the future :)

    • @ewinter9021
      @ewinter9021 7 ปีที่แล้ว +24

      well making a smoothie takes 3-5min if you have the ingredients ready (cutting a banana takes a few seconds tbh). I mean all she has to do is toss it into a blender and press a button. In regards to the coffee thats also simple, she could boil the water on the stove while styling her hair, and then once her hair is done, then once again toss it in a blender.
      Her particular routine shown wouldn't take long in regards to the food, if things are prepared beforehand. And her sandwich was made a day earlier. So everything seems fairly reasonable. wake up at 5:00 take a shower for 30min, start boiling water and dry hair for 30min, then at 6 you combine the ingredients in your blender. Done. Do the dishes after work, or if you have a romantic partner (like she does) have them do the dishes.

    • @cassidydavis4421
      @cassidydavis4421 6 ปีที่แล้ว +10

      Aline Thomé it’s worth it to wake up a few minutes earlier or prep some stuff the night before. I used to think the same thing but in reality it’s not very time consuming

    • @francesandrews5506
      @francesandrews5506 6 ปีที่แล้ว +8

      Routine is an important key x I have 3 kids
      I get up at 6am
      I’ve made beds, kids sorted, lunches packed and breakfast is all washed up
      Reading, 2 of my children’s hair is done - I have an extra 2 children I look after
      If I’m out - I pack my lunch etc ( lunches are pre-made night before ) I’m out door at 8pm to walk up to school and collect one of the extra children after school drop x
      Hair etc is done too
      Xx
      Hope this helps xxx

    • @MariaTainkina
      @MariaTainkina 6 ปีที่แล้ว +14

      It's very realistic, believe me😊 I do meal preps, morning water, morning exercise, hair&make-up every morning and work at school😄 when you get into your routine, it all takes minutes😊

    • @Arekusandura86
      @Arekusandura86 6 ปีที่แล้ว +2

      Of course it is possible, but because of the routine, you get use to, I know people with a 5am-3pm work schedule and they take there time to do all of this everything is possible

  • @faizalk2488
    @faizalk2488 6 ปีที่แล้ว +2

    iam an indian living in UAE
    I liked your videos, its really usefull

  • @jend.5999
    @jend.5999 7 ปีที่แล้ว

    Would love to know where you got the bowl with lid that you used for breakfast. So cute!! Thanks for sharing!!

  • @tanisha4823
    @tanisha4823 6 ปีที่แล้ว +1

    Thank you for this. I work at an urgent care so on the go go go, and usually will run across the street and grab a yucky cheeseburger from the gas station and always feel like crap after I’m going to try these ideas I really appreciate these videos. Thank you 😊

  • @VolleyballMama
    @VolleyballMama 5 ปีที่แล้ว

    Good idea on the apple!! Definitely going to try shredding it next time. Thanks

  • @tashasosimple
    @tashasosimple 7 ปีที่แล้ว +2

    omg Rick's reaction was so cute..love ur vids and I try all of ur amazing food ideas

  • @amystoeckley1576
    @amystoeckley1576 6 ปีที่แล้ว +1

    I’m in love with your herbal coffee & collagen recipe! Brilliant! ❤️🙌🏼

  • @shinhwaleo
    @shinhwaleo 5 ปีที่แล้ว

    I wonder do you have fast and easy to eat meal for group of people like us who don't go for lunch break or eat at desk culture. I really wish to had a proper meal but bosses do not allow if work are unfinished and go. E.g email never stopped so I couldn't leave till I finish up all the email reply from 9 to 6pm. Usually I finish work at 7.30pm. so I need 3 meal that could eat at desk. And feel full and good.

  • @eliska1104
    @eliska1104 7 ปีที่แล้ว

    I love your bracelets! Where are they from and do you ever take them off? Love your channel :)

  • @bryanacamillebraxton4770
    @bryanacamillebraxton4770 7 ปีที่แล้ว

    OMG i just started listening to That So Maven! Can't wait to hear your interview!

  • @farheenfarneezkhan8246
    @farheenfarneezkhan8246 5 ปีที่แล้ว

    Your healthy diets have inspired me alot
    Upload your makeup tutorial as well

  • @sarkarpiu1
    @sarkarpiu1 7 ปีที่แล้ว +18

    Could you please share the recipe of the salad that you had in lunch?

  • @Jen-Chapin
    @Jen-Chapin 7 ปีที่แล้ว

    Yes! DITL of a youtuber! Love it!

  • @Lili-bc7jx
    @Lili-bc7jx 7 ปีที่แล้ว +5

    Hooray I've been waiting for a part 2!!

  • @blkbarbie0
    @blkbarbie0 7 ปีที่แล้ว +3

    I was dying when that airplane hit rick😂😂

  • @robinsonlatoya47
    @robinsonlatoya47 7 ปีที่แล้ว

    Hi Nikole!!! I really enjoy these kind of videos. You always have excellent content on your channel👍🏾👍🏾I love seeing you and #Matt as well😊😊😉 Keep up the great work👌🏾👌🏾

  • @haleyhobsonchristensen664
    @haleyhobsonchristensen664 7 ปีที่แล้ว +1

    I love the tote you got from your sister! I checked the link you posted but I'm not sure what style yours is, do you know what the style is called?

  • @harshitarattann1489
    @harshitarattann1489 6 ปีที่แล้ว

    Hi lovely, I really enjoy your video. every time I love to watch your channel and I also want to have this good for my and my family good health. Thanks for sharing with us god bless you.

  • @jasbains5681
    @jasbains5681 7 ปีที่แล้ว

    Loved part two of this. pls can u post your museli recipe and lunch recipe?..Thank you Nikki😊

  • @AlexandraSophia
    @AlexandraSophia 4 ปีที่แล้ว

    are you from the midwest? Just asking from the way you say bag lol

  • @americareynosa740
    @americareynosa740 7 ปีที่แล้ว

    Hi , love your Chanel and everything you eat looks so yumm ! Where can I find your muesli recipe? Thanks

  • @byootifie
    @byootifie 7 ปีที่แล้ว

    Your breakfast bowl looks amazing!! Enjoyed the video.

  • @fromevelynsheart
    @fromevelynsheart 6 ปีที่แล้ว

    love this so much it makes me hungry!!!

  • @reneelovly
    @reneelovly 7 ปีที่แล้ว

    Great vidoe!!you make me want to take care of myself and that starts with what I eat....Thank u!

  • @ziannara
    @ziannara 7 ปีที่แล้ว +40

    Chicken salad recipe please!!!

  • @SuzannaRamos
    @SuzannaRamos 7 ปีที่แล้ว

    The bowl you have for your breakfast is super cute too. Link?

  • @Letheecya
    @Letheecya 7 ปีที่แล้ว

    What is a good pick me up hot tea for the morning? I'm not a coffee drinker. Thanks! 😊

  • @ruchachauhan1196
    @ruchachauhan1196 5 ปีที่แล้ว

    Thanks for this wonderful video what u eat in a day at work . Please let me know which brand of yogurt u with granola

  • @biancacolmenares620
    @biancacolmenares620 7 ปีที่แล้ว

    Omg I love that mustard turtle neck! So frickin cute! Where is it from?!? I need to try to track it down. And how are other people not asking, I expected all of the comments to be asking about it and for it to sell out Michelle Obama/ Kate Middleton style..... Anyway the color is amazing and it is soo flattering!

  • @marylu2216
    @marylu2216 7 ปีที่แล้ว

    LOVE your videos!! I learn something new every time. 😁👍
    Yes!! I want to see a video on a day in the life of a youtuber!!👍
    ps: Can you do a video on how to do the Muesli mix and the chicken salad, please??😇

  • @gungunrhymes
    @gungunrhymes 7 ปีที่แล้ว

    Very realistic video . I also wfh and I find it very hard to follow meal schedule and healthy meals when at home . Everything gets delayed and I tend to munch on more junk 😞 pls give any tips on how do you maintain healthy habits n schedule at home

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      Happy you found the video helpful. I would love to do a stay at home version :)

  • @caseyfanning5962
    @caseyfanning5962 7 ปีที่แล้ว

    This helps with people who go to school too. Which is me so, yay!

  • @rrvs920
    @rrvs920 7 ปีที่แล้ว +2

    Were you born here in Toronto? If so did you go to uni here as well, I was just curious cause I'm in uni rn 😇😇

  • @jmonta21
    @jmonta21 7 ปีที่แล้ว

    Love your mug, where did you get it? Also, I thought you no longer worked outside of TH-cam?

  • @amw3952
    @amw3952 6 ปีที่แล้ว

    Hello love your channel! I want to try making that herbal coffee can you please tell me where to find the same ingredients? How to make it and what exactly I need

  • @Danniyoung11
    @Danniyoung11 7 ปีที่แล้ว

    Would love to see a day if the life of a TH-cam 😊 also the lemon tahini dressing, need to see what goes into that!

  • @missshaunaleee
    @missshaunaleee 7 ปีที่แล้ว +5

    where is the flower bowl from?

  • @IchNaturally
    @IchNaturally 6 ปีที่แล้ว

    Thanks for sharing! I would love to purchase the blue graphic bowl with the lid that you ate your muesli from, do you know if it is it still available for sale?

  • @bryanacamillebraxton4770
    @bryanacamillebraxton4770 7 ปีที่แล้ว

    Cool office! Do you work in one of those rentable office spaces since you do youtube full time?

  • @tastehealthbuddies4585
    @tastehealthbuddies4585 7 ปีที่แล้ว

    I use to work at Corus as a HR intern. haha..looks like you had fun filming this!

  • @skylarclark9931
    @skylarclark9931 7 ปีที่แล้ว +6

    IVE BEEN SEARCHING FOR A MUESLI RECIPE!!! PLEASE!!!

  • @bestvideosoninternet1563
    @bestvideosoninternet1563 4 ปีที่แล้ว

    I've already watched part1-3 but i love watching it again and again hhaaha even if its already 3 year ago. .

  • @doyourememberanna
    @doyourememberanna 7 ปีที่แล้ว

    Do you have ANY idea what your lip color was in this video?? I love it!!!!!

  • @andreaandrea8728
    @andreaandrea8728 7 ปีที่แล้ว +45

    anybody else wondering what she ate for dinner??

    • @helenecobain
      @helenecobain 7 ปีที่แล้ว +1

      I think it's a routine "work" and she doesn't eat at work, it's not a normal "what i eat in a day".

    • @brilliantbutblue
      @brilliantbutblue 3 ปีที่แล้ว

      Dude after all that food and liquid there is no way she could be hungry. I'd be the size of a house if l ate all this.

  • @keithgolden1130
    @keithgolden1130 7 ปีที่แล้ว

    Yes! Finally the bullet proof coffee :)

  • @MadetoOrderNutrition
    @MadetoOrderNutrition 7 ปีที่แล้ว

    Yum that breakfast bowl looks so tasty!

  • @Irene-jo5ob
    @Irene-jo5ob 6 ปีที่แล้ว

    I'm just curious, what do you work as? It looks like a really friendly and cool place to be working at by the way😊

  • @nicolesousa4203
    @nicolesousa4203 2 ปีที่แล้ว

    Coffee makes me sick because I have a sensitive stomach. What do you reccomend?

  • @emerybayblues
    @emerybayblues 5 ปีที่แล้ว +1

    It's the same thing from all these types. Get up drink lemon water, eat oatmeal soaked in whatever, pack their lunch in a 31 lunch tote, put their green drink in a glass jar with a Kuppow lid, go to work or to their laptop at home and do very little work.

  • @1983Marianne
    @1983Marianne 7 ปีที่แล้ว

    maybe you can make a video on how you decided to change your career and how you transitioned?

  • @sidrakhan6503
    @sidrakhan6503 6 ปีที่แล้ว

    Your what i eat in a day videos are my favourite

  • @KhrystynaLoves
    @KhrystynaLoves 7 ปีที่แล้ว

    I'm trying to quit coffee but so hard! Where did you buy the herbal coffee tea bag?

  • @mwinski6247
    @mwinski6247 7 ปีที่แล้ว

    Recipes please! Also I'd love to see a day in the life of a TH-camr. Your channel is awesome!

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      I am planning on filming that one soon! And thank you so much :) Recipes coming next month for back to school!

  • @rosamazinggg6123
    @rosamazinggg6123 5 ปีที่แล้ว

    Hello, I wanna know where did you buy your water bottle? Thanks!

  • @marian9077
    @marian9077 7 ปีที่แล้ว

    I have the same bowl. I bought it at Home Goods!!

  • @fencinglady2074
    @fencinglady2074 6 ปีที่แล้ว

    Oh, please tell what is the lipstick that you use in this video? Marvelous colour!

  • @Huutin196
    @Huutin196 7 ปีที่แล้ว

    Hi Nik,
    I was thinking of getting a Canon 750D DSLR do you think it's a good camera.

  • @MsSammiRoss
    @MsSammiRoss 6 ปีที่แล้ว +1

    I agree. I wash and dry my hair every 8 days. Black hair is hard to take care of

  • @dharahazariwala5964
    @dharahazariwala5964 7 ปีที่แล้ว

    where is your jacket from?? I loved it and love your vidoes!!

  • @sagel4940
    @sagel4940 7 ปีที่แล้ว +1

    YES for day in the life of a youtuber!!! 😆

  • @leyonpattnaik7132
    @leyonpattnaik7132 7 ปีที่แล้ว

    Can u tell me , what kind of vitamins do u take after everyday lunch??

  • @NicholasTheAmazin
    @NicholasTheAmazin 7 ปีที่แล้ว

    yay! part 2! loved the part 1! thanks

  • @MissShopalot83
    @MissShopalot83 7 ปีที่แล้ว

    What kind of greens do you put in the green smoothie? 😊

  • @kaitlynmast7215
    @kaitlynmast7215 7 ปีที่แล้ว

    please do a recipe on the museli, it sounds so good.

  • @blueblaze9862
    @blueblaze9862 7 ปีที่แล้ว

    Your day is so proper and positive...ur inspiring:)