WHAT I EAT IN A DAY | Real Life Busy Work Day

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

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  • @divyasasidharan2960
    @divyasasidharan2960 6 ปีที่แล้ว +96

    How do I say it without it looking like a shade? But boy that busy day is the most relaxed for an average person!!! Lucky you!

    • @curly23lash77
      @curly23lash77 6 ปีที่แล้ว +21

      Divya Sasidharan I literally expecting her to be out and about eating food to go or packed lunch in the middle of meetings. And she was home all day on the couch editing! No shame in that but the title threw me off!! 😂😂

    • @analaurahernandezguerrero915
      @analaurahernandezguerrero915 6 ปีที่แล้ว +3

      I agree with you, that seems a relaxing day XD

    • @GirlDo3
      @GirlDo3 5 ปีที่แล้ว +1

      Classic youtubers

  • @aliciacruz9719
    @aliciacruz9719 7 ปีที่แล้ว +2

    You have the best what I eat in a day videos, because you actually eat real meals. I've seen other ones and they don't really eat much, all they have are snacky foods and bars. Plus you enjoy what you eat and that's important too.

  • @amandas2855
    @amandas2855 6 ปีที่แล้ว +207

    Who else is team “has negative 30 seconds to grab breakfast in the morning but still watches breakfast idea videos” 🙋‍♀️

    • @taliaowens5578
      @taliaowens5578 6 ปีที่แล้ว

      Amanda S so true 😂

    • @MsAdri89
      @MsAdri89 6 ปีที่แล้ว +1

      I started doing overnight oatmeal a month ago, that changed my life

    • @colleendianuzzo
      @colleendianuzzo 3 ปีที่แล้ว

      2 years later...try over night oats or low card egg muffins(laura in the kitchen recipe)

  • @chana6184
    @chana6184 7 ปีที่แล้ว +52

    Love watching what other people eat. 😄

  • @LovedHappy
    @LovedHappy 7 ปีที่แล้ว +34

    Love this so much! Definitely trying the ginger juice trick and the frozen banana in the oatmeal! That’s so smart👌🏻

  • @diamondquality3531
    @diamondquality3531 6 ปีที่แล้ว +5

    Hey, I absolutely love your “what I eat in a day” videos. I’m a college student and student life gets extremely busy!!! Can you do easy recipes that are dorm-friendly and a shopping list for college students that are inexpensive.

  • @Amandahugginkizz
    @Amandahugginkizz 7 ปีที่แล้ว +9

    I love seltzer water with lemon or lime, water, and a pinch of pink salt(you can also add maple syrup or honey). It's SO refreshing on a hot day.

  • @trishlilyhorn
    @trishlilyhorn 6 ปีที่แล้ว

    I love that last cashew grab! The best!!! Thank you for being your delightful, honest self, it reminds me to be myself too and that I don’t need to perfect all the time or plan everything. Sometimes it’s good to improvise, be forgiving of yourself and accept life is crazy, so enjoy the ride.
    Also, always yummy, thank you!

  • @colleendianuzzo
    @colleendianuzzo 3 ปีที่แล้ว

    The most laid back "busy"day ever.

  • @KRMariana
    @KRMariana 7 ปีที่แล้ว

    Breakfast: almond milk with coffee, chia seeds, cane molasses and peanut butter.
    Lunch: white rice, eggplant, cucumber and peppers salad, braised cabbage and pea dumpling.
    Dessert: churros cake (gluten free, no sugar and no milk).
    This is all for now. :)
    I love your videos!

  • @MsKJackson831
    @MsKJackson831 7 ปีที่แล้ว

    This is the first video I've seen with the word "real" in the title that was actually... real lol This made eating healthy seem so easy and attainable. Thanks!

  • @AshleysSmile
    @AshleysSmile 7 ปีที่แล้ว +14

    I can’t believe how excited I get to see this notification come across my phone lol 😂 I’m become a #healthnutaddict what I eat in a day and habit videos are my favorite 😁

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว +1

      aw thanks Ashley I get excited reading comments like this #grateful xo

    • @AshleysSmile
      @AshleysSmile 7 ปีที่แล้ว

      HealthNut Nutrition btw we have the same phone case lol 🤗

    • @AshleysSmile
      @AshleysSmile 7 ปีที่แล้ว

      HealthNut Nutrition last thing can you do a video on best ways to keep your fruits and veggies from going back my fridge looks like yours but a lot of it is bad lol 😂

  • @asmakhatoon8166
    @asmakhatoon8166 5 ปีที่แล้ว +2

    Omg I'm addicted to your channel

  • @ambition415
    @ambition415 6 ปีที่แล้ว

    More of these kinds of videos please! Love that it's healthy but still realistic

  • @kesham1387
    @kesham1387 6 ปีที่แล้ว +2

    I am super late to your channel, just discovered it actually so I am watching a few videos back to back..lol..Today was a good day food wise..oatmeal topped with mixed berries and greek yogurt for breakfast, lunch was homemade salad and dinner was steamed fish and ockra with baked sweet potatoes..oh and lots of water throughout the day. Today was one of my better water intake days..lol..xoxo

  • @beccascraps8141
    @beccascraps8141 5 ปีที่แล้ว

    Check out the Berkey water filter. It’s great. And it’s gravity fed and countertop. Super simple

  • @LovedHappy
    @LovedHappy 7 ปีที่แล้ว +42

    I always have to make sure I have time and food to eat before watching our videos because they always get me SO HUNGRRRY!😛😍🙏🏼

  • @haleyhobsonchristensen664
    @haleyhobsonchristensen664 7 ปีที่แล้ว +2

    Love the laid back style of this video! You always have such great content, thanks for sharing your genius with us!

  • @jenniferleduc8969
    @jenniferleduc8969 7 ปีที่แล้ว

    Had overnight oats for breakfast (made with greek yogurt, almond milk, blueberries, chia and hemp seeds, maple syrup) and a banana flax oatmeal muffin. bbq pulled pork sandwich on wheat bun and slice of provolone, red bell pepper strips, granny smith apple w/almond butter, peanut butter brownie balls (dates, almonds, pb, maple syrup, cacao powder), sweet potato turkey meatballs on top of a cauliflower rice spinach saute with shaved parmesan

  • @helenamalhao1300
    @helenamalhao1300 6 ปีที่แล้ว +6

    You're so different without glasses! I looked arround just one minute and when i look again : " Whattt ! Where is she!?" Ahahah
    Really like your videos! Kisses from Portugal!

  • @mikaelacarroll6216
    @mikaelacarroll6216 ปีที่แล้ว

    Hi I like your what I eat in a day at work video and I like your food ideas

  • @mymira186
    @mymira186 6 ปีที่แล้ว

    Thank you ! you always give me healthy ideas for snacks and breakfast

  • @saradavis4364
    @saradavis4364 7 ปีที่แล้ว +7

    I love the more realistic and non planned out:)

  • @SR-mv2mf
    @SR-mv2mf 7 ปีที่แล้ว

    Ya I like the casual blog style. I had a chickpea, greens, walnut balsamic vinegar, olive oil, garlic, shallot, honey, cayenne and sea salt salad. I liked it.

  • @DarkBlueNutrition
    @DarkBlueNutrition 7 ปีที่แล้ว

    Unrelated to the what you eat in a day part... but you have gorgeous skin!! Do you have a skincare routine or skincare tips video?

  • @elainekim2704
    @elainekim2704 6 ปีที่แล้ว +1

    Oo u should try putting sriracha sauce on ur avocado egg toast it just brings out so much flavor

  • @amandahalls4920
    @amandahalls4920 7 ปีที่แล้ว +1

    Red Thai Curry for dinner
    🥑 🥑🥑🥑
    Love this “natural/real” format for What You Eat in a Day

  • @guineapigsification
    @guineapigsification 6 ปีที่แล้ว

    I just had oatmeal with almond butter, blueberries, and a tiny bit of cacao powder :)

  • @luciasimonton2058
    @luciasimonton2058 7 ปีที่แล้ว

    Loved this casual what I eat!

  • @TheWholePointe
    @TheWholePointe 7 ปีที่แล้ว

    Breakfast is the best meal of the day anytime!!

  • @alyciaa9277
    @alyciaa9277 6 ปีที่แล้ว +1

    I never understood oatmeal it just looks so bland , but after you made it by adding the banana 🍌 and all that yumminess I need to try! Thank you so much i am getting good tips from your videos.

  • @carlyfrost7902
    @carlyfrost7902 7 ปีที่แล้ว

    I ate 2 organic brown rice cakes with peanut butter and banana for breakfast and it was sooooo good! Love your videos 💓💓

  • @kyliescrap
    @kyliescrap 7 ปีที่แล้ว

    Yes loved this format!

  • @keshiachristelle5112
    @keshiachristelle5112 7 ปีที่แล้ว +10

    So I finally have an 🥑 avocado emoji in my phone.
    It was my first question when my boyfriend handed me the iphone. Hahaha 😂

  • @leesalillie2118
    @leesalillie2118 7 ปีที่แล้ว +3

    Bulk Barn is everything! ❤🥑🥑🥑

  • @DarkBlueNutrition
    @DarkBlueNutrition 7 ปีที่แล้ว

    I do the same thing with eating breakfast all day long 😆 it’s hard to resist!! Breakfast is the best 💕

  • @MsAlison
    @MsAlison 7 ปีที่แล้ว

    love how organized and put-together this video is. subscribed! :D

  • @milivanilli1979
    @milivanilli1979 7 ปีที่แล้ว

    Oh my gosh! I’m so glad I saw your tip of adding a frozen banana to your oats. I will try it 👍🏼

  • @Playing_with_a_Purpose
    @Playing_with_a_Purpose 4 ปีที่แล้ว

    Where did you get your water bottle?

  • @AngelikaBtk
    @AngelikaBtk 4 ปีที่แล้ว

    Where are those containers from that you store oats in?

  • @PeterJbp
    @PeterJbp 6 ปีที่แล้ว

    Hi, Nice to see u having a simple and healthy food...what abt the salt and pepper usage in ur daily diet plan?

  • @grace352
    @grace352 5 ปีที่แล้ว

    This video is interesting but within all butter which butter do you recommend if anyone doesn't like peanut butter but within your company health nuts why did you call that but is there a healthy alternative of butters and my breakfast weetbix week

  • @smilenea8951
    @smilenea8951 7 ปีที่แล้ว

    It’s definitely not weird to eat breakfast recipes all day..coz I do that too 😂😂❤️❤️❤️..love breakfast foods

  • @aleeshadumas9197
    @aleeshadumas9197 7 ปีที่แล้ว +1

    I loved this!! The idea of it. A reality day for what you eat in a day. 🤗💁🏼‍♀️ I feel my biggest issue is I bring too many things to work and don’t know how to pace myself when I eat then I feel sick. But, one thing I ate today would be Los Banditos-Mexican restaurant. So I guess you could say I had my little once and awhile treat too😍

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว +1

      Try bringing snacks like carrot sticks, celery, grapes, cucumber, etc of things you can over snack on and just feel hydrated from.

  • @MsShannon213
    @MsShannon213 7 ปีที่แล้ว

    I had spinach scrambled eggs, avocado toast, with red pepper and cherry tomatoes on the side 😍

  • @thefatvegan5008
    @thefatvegan5008 7 ปีที่แล้ว

    I love these kinds of videos when you do them. Thank you :) love getting new ideas

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      It was so much fun to film so happy to hear you liked it!

  • @Liberdara
    @Liberdara 7 ปีที่แล้ว

    Very nice! I would suggest u watch some zero waste videos for ideas on how to avoid waste. Like bringing ur own shopping bag and avoid bringing so much plastic :)

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      I actually was just talking to Matt about doing a video about that!

  • @plumy_tamvince2669
    @plumy_tamvince2669 6 ปีที่แล้ว

    Can you please do more videos like this? I love the “real life” of it. 🥑🥑

  • @YouriceCreamIsCold12
    @YouriceCreamIsCold12 7 ปีที่แล้ว

    Please please please do more like this, I loved it!!!!

  • @hannamarton1989
    @hannamarton1989 7 ปีที่แล้ว +10

    @healthnut nutrition I always use my old mushrooms when I make a broth or gravy. They still have a ton of flavour and it's not about the consistency as you strain them away anyway 😀

    • @Amandahugginkizz
      @Amandahugginkizz 7 ปีที่แล้ว +3

      hanna yep I keep a bag of scraps in my freezer and always add older mushrooms to it and then make a stock or broth once A week

    • @nightmotherasmr
      @nightmotherasmr 7 ปีที่แล้ว +1

      Yes, old, wrinkled mushrooms are still perfectly usable. I just "peal" them, and fry them as usual.

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว +1

      Good to know! I had no idea :)

    • @hannamarton1989
      @hannamarton1989 7 ปีที่แล้ว

      HealthNut Nutrition They're little umami bombs 😉

  • @mckenzieclair2020
    @mckenzieclair2020 5 ปีที่แล้ว

    Protein blue berry bagless. We picked up from target. 💜

  • @shelbymisty2
    @shelbymisty2 6 ปีที่แล้ว

    Can we get exact measurements for the oatmeal??? I’m dying to have it but don’t want to mess it up!!

  • @luriemu1
    @luriemu1 6 ปีที่แล้ว

    Loved the video! Please, can you help me on where/how you got those black labels, for example the “oats” one?? I’m dying to add them to my kitchen!! Thanks xx

  • @Amandahugginkizz
    @Amandahugginkizz 7 ปีที่แล้ว +1

    I love breakfast for lunch or dinner breakfast is my fav meal but never in the morning lol I don't like eating early

  • @stephaniekwiatkowski5155
    @stephaniekwiatkowski5155 6 ปีที่แล้ว

    I am not really a mushroom fan but I LOVE tea and am always looking for a new one to try. I can't wait to try these, thanks for the idea!! 💜💕

  • @kittytime7329
    @kittytime7329 7 ปีที่แล้ว +3

    How can you tell when mushrooms are bad aside from being wrinkly? Since they have dark areas and feel kind of velvety I always get scared that I've kept them for too long.

    • @MAhmed-zs2vp
      @MAhmed-zs2vp 6 ปีที่แล้ว +1

      Kitty time when they get slimy and sweaty

  • @crazy9nic
    @crazy9nic 7 ปีที่แล้ว

    Thanks for sharing lovelee i love making & watching these vlogs myself!!! Xx

  • @cathyhernandez7800
    @cathyhernandez7800 7 ปีที่แล้ว

    I love what I eat in a day videos!!!! Breakfast is the best! I ate Chipotle today cause I had a work meeting and that’s what they gave us! Delicious 😀 🥑🥑🥑🥑🥑

  • @maribellerma7717
    @maribellerma7717 6 ปีที่แล้ว

    Thanks for sharing your ideas! How does your almond butter stay so creamy or "flowy" ? 😬

    • @HealthNutNutrition
      @HealthNutNutrition  6 ปีที่แล้ว

      Natural peanut butter is usually creamy and drippy

  • @mollyg4166
    @mollyg4166 7 ปีที่แล้ว

    Today I decided to add a smoothie into my diet. I try to have a smoothie as a substitute for lunch and for dinner, some shrimp and veggies. I liked the video, it gave me some good ideas. I need to try the avocado on toast, it looks good.

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      This is probably the first what i eat video where there wasnt a smoothie in it lol

    • @mollyg4166
      @mollyg4166 7 ปีที่แล้ว

      HealthNut Nutrition I like how different you can eat and it be healthy. Thanks

  • @lupitaayala4628
    @lupitaayala4628 7 ปีที่แล้ว

    i love breakfast!
    breakfast > lunch

  • @Mimislifestylelab
    @Mimislifestylelab 7 ปีที่แล้ว

    Love the Sparkling water with lime. I add mango or frozen grapes to mine. ♥️

  • @healthyeatingalways
    @healthyeatingalways 7 ปีที่แล้ว

    I like this style of what I eat in a day video. I think if this means it's easier for you with less prep than I'm all for it if you could do more of these. Please do more of these...I love them!!!! 🥑🥑🥑🥑🥑🥑🥑🥑🥑

  • @lynn682
    @lynn682 6 ปีที่แล้ว +3

    I can eat breakfast all day too!

  • @KLQ33
    @KLQ33 6 ปีที่แล้ว

    What brand of collagen do you use?

  • @oscarflores8578
    @oscarflores8578 6 ปีที่แล้ว

    Great tips just subbed! What kind of peanut butter is that and where can u get it by the way?

    • @lizzponce
      @lizzponce 6 ปีที่แล้ว

      I think it's called pb2

  • @maryrivera2616
    @maryrivera2616 6 ปีที่แล้ว

    Nikk what’s your nutritional yeast brand? Thank you 🥑

  • @kiki1x7
    @kiki1x7 7 ปีที่แล้ว

    What brand of almond butter did you use?

  • @euterypex2483
    @euterypex2483 7 ปีที่แล้ว

    I just discovered your channel and I loved this one! ❤️

  • @zoeyle9675
    @zoeyle9675 6 ปีที่แล้ว

    Which herbal coffee are you using?

  • @yerikzatorrefranca7803
    @yerikzatorrefranca7803 7 ปีที่แล้ว

    I really enjoyed this style of video!!

  • @1zzy9091
    @1zzy9091 7 ปีที่แล้ว

    I really enjoyed this video Nikole, would love to see more of these videos. :)

  • @chueyavila1402
    @chueyavila1402 5 ปีที่แล้ว

    Haha the first 30 seconds of water making made me late already.. imagine planning the rest of the day

  • @NatalieGennaoui
    @NatalieGennaoui 6 ปีที่แล้ว

    Lot's of tasty foods! Thanks for sharing this.

  • @budgetingnurse2780
    @budgetingnurse2780 5 ปีที่แล้ว

    What is hebal coffee?

  • @Stopmotionlove1
    @Stopmotionlove1 7 ปีที่แล้ว +1

    i’m a touch confused about the benefits of lemon water/ lemon ginger water. i know ginger relieves nausea and lemon is acidic so it has anti bacterial properties, but besides being a natural diuretic i don’t understand how it keeps you regular or relieves heartburn. liquids are processed in the kidneys, not the intestines/colon, and acidic foods tend to cause heartburn not prevent it. am i just confused?

    • @Stopmotionlove1
      @Stopmotionlove1 7 ปีที่แล้ว +4

      also confused about consuming collagen...if collagen is made in your skin cells, and collagen production slows down due to old age, how is ingesting a collagen supplement which will be broken down by your digestive enzymes going to make it in it’s full form to your skin cells? i’ve been seeing a ton of people use this and i want to know how it actually works before i start ingesting it myself lol

    • @forgetmenot3215
      @forgetmenot3215 7 ปีที่แล้ว +2

      +rachael quinn Yes This!! I am confused about the collagen as well

    • @chrisjimenez603
      @chrisjimenez603 6 ปีที่แล้ว

      Ginger helps produce bile, which aids in digestion.

  • @elizabethsolano1053
    @elizabethsolano1053 7 ปีที่แล้ว

    Where did you get those containers that you store your oatmeal and chasews? They look nice!

    • @Alexhaskins
      @Alexhaskins 7 ปีที่แล้ว

      Elizabeth Solano I’ve seen them at marshalls/tj maxx and the container store

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      I got mine from Walmart but Ill try and find a link!

  • @brigittepepper8481
    @brigittepepper8481 7 ปีที่แล้ว

    Hey, very inspiring video! :) where did you get your push top containers?!

  • @darladusing4225
    @darladusing4225 7 ปีที่แล้ว

    Hi!! I love watching your videos. What kind of almond butter do you eat? I have a hard time finding one I love.

  • @michaelafusco2213
    @michaelafusco2213 7 ปีที่แล้ว

    Really random question I live in Toronto too but where did u get that honey from. I’ve tried it before and it is amazing but I cannot seem to remember the brand name of it

    • @dicarlon1
      @dicarlon1 7 ปีที่แล้ว

      Michaela Fusco Costco

  • @sarai586
    @sarai586 7 ปีที่แล้ว

    Can this be a regular thing?! Loved it!

  • @mollyrobinson7738
    @mollyrobinson7738 7 ปีที่แล้ว

    Love your videos! What are those containers you use? I have been looking for some square ones like those everywhere!

  • @PRETTYCAKES27
    @PRETTYCAKES27 7 ปีที่แล้ว

    I have a question, when u store some of ur foods in cute little containers like that, how do u know when things expire ? I love the Idea ❤️❤️

    • @catiar1441
      @catiar1441 7 ปีที่แล้ว +1

      KEMI LOVE you can use a chalk pen. to clean use a damp choth to clean the letters. Escuse my english

    • @PRETTYCAKES27
      @PRETTYCAKES27 7 ปีที่แล้ว

      Cátia R thank. You for responding I meant how do U keep track to know when the food would go bad or not since it’s not in the original box ...

  • @evelinvegamedina6119
    @evelinvegamedina6119 7 ปีที่แล้ว

    Loving it🖤

  • @ryanlockley24
    @ryanlockley24 7 ปีที่แล้ว

    Where did you get the containers and the labels you put on them?

  • @harshitarattann1489
    @harshitarattann1489 6 ปีที่แล้ว

    Hi Dear,Lovely vidéo. Oatmeal and other dishes looking tasty.

  • @jingwenwong99
    @jingwenwong99 6 ปีที่แล้ว

    Hi :) where you bought your kale chips ?

  • @catherinekubicka8658
    @catherinekubicka8658 5 ปีที่แล้ว +1

    You should use your own bags for groceries.

  • @miasouther38
    @miasouther38 7 ปีที่แล้ว +1

    These are my favorite videos! 🥑🥑

  • @jackieschiller40
    @jackieschiller40 7 ปีที่แล้ว +1

    I made homemade sushi for lunch today. So yummy!!

  • @mariadidorenko4777
    @mariadidorenko4777 7 ปีที่แล้ว

    Thank you for a great video, which herbal coffee is your favorite? Thank you

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      I love Caf Lib and talked all about it in my healthy habits morning routine :)

  • @ritamartinsish
    @ritamartinsish 7 ปีที่แล้ว

    Breakfast all day errrday 🙌🏽😅

  • @paolaornelas3661
    @paolaornelas3661 7 ปีที่แล้ว

    Which bread do you use!? It looks amazing!!

    • @HealthNutNutrition
      @HealthNutNutrition  7 ปีที่แล้ว

      It was just a multigrain sourdough one but can't remember the name.

  • @ng4351
    @ng4351 6 ปีที่แล้ว

    More please!!

  • @user-pw8ii8tj4j
    @user-pw8ii8tj4j 7 ปีที่แล้ว +7

    Can I just freeze lemon + ginger in little cubes and add it into the water? It would have saved me a lot of time in the morning...

  • @Michele012502
    @Michele012502 7 ปีที่แล้ว

    What type of honey were you using? Where did you get it? Love your videos!

  • @laiza76
    @laiza76 7 ปีที่แล้ว

    How did u like the chips? I’ve never seen them at Costco here in AB

  • @emyuemy
    @emyuemy 6 ปีที่แล้ว

    your skin and you body is goals :)

  • @happydays1336
    @happydays1336 6 ปีที่แล้ว +1

    Use 1/2 almond or coconut milk and 1/2 water to make your oatmeal. The flavor is a lot better than plain water.

  • @marieyap8660
    @marieyap8660 7 ปีที่แล้ว

    I love real videos....Food looks yummy.