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sorry to hear about your knee pain, do you have a pre-run stretch routine you do consistently?also,have you ever had to deal with plantar fasciitis? struggling with that right now, can't rest it while training
sorry to hear about your knee pain, do you have a pre-run stretch routine you do consistently?
also,
have you ever had to deal with plantar fasciitis? struggling with that right now, can't rest it while training