[6-item dinner menu for 2 days] 6 satisfying dishes that are easy to make with ￥ cheap ingredients

Thank you for visiting.
We are a family of 3, so we make enough for 3 people, but you may have more or less, so please increase or decrease according to your convenience.
Click on the time to see the recipe.
First day
0:00 Opening
0:25 Chicken fillet salad
ingredients
Chicken fillet 6 pieces
Choose as many vegetables as you like
swiss chard
snap peas
tomato
dressing of your choice
3:29 Kikuna, carrot, and konnyaku with white dressing
ingredients
Kikuna (Shungiku) 300g
Carrot 50g
Chopped konnyaku 100g
Firm tofu 350g in 1 piece
Sugar 1 tablespoon
Soy sauce 1 tablespoon
Japanese-style dashi stock 1/2 teaspoon
2 teaspoons ground sesame seeds
5:40 Hanpen and mushroom sautéed in butter
ingredients
2 pieces of hanpen (110g each)
Shimeji mushrooms 100g
Maitake mushroom 100g
Eringi 100g
Butter 30g
Salt (2 pinches with 3 fingers)
Pepper
7:40 Soup with dashi salt
ingredients
Fugu dashi salt 1 tablespoon
Water 600cc
Onion, desired amount
Carrot desired amount
the 2nd day
8:38　Vinegar vermicelli, spring cabbage, carrot, and seaweed
ingredients
Spring cabbage 150
Carrot 50g
Dried seaweed 1 teaspoon
2 pieces of vermicelli that can be rehydrated in 3 minutes with boiling water
Simple vinegar 3 tablespoons
12:23 Koya tofu that can be easily made in the microwave
ingredients
9 bite-sized pieces of Koya tofu
Mentsuyu 150cc
13:00 Miso soup
ingredients
leftover vegetables in the fridge
rape blossoms
wheat bran
Miso
14:00 Stir-fried pork and onion with tomato
ingredients
Minced pork 400g
1 onion
1 tomato
2 bottles of tomato paste 18g each
2 tablespoons sugar
2 tablespoons soy sauce