yo alpha you just hit the nail on the head for me. I had just hit a slump and what you said woke me up and realize what I should've been doing, thank you
1. Lack of direction in life 2. Unhealthy habits 3. Lack of muscularity 4. No Fap 5. Tight underwear 6. Victim mentality 7. Lack daily routine/ no planning 8. Lack of sleep 9. Fear of failure
🎯 Key Takeaways for quick navigation: 04:00 👙 Sheath underwear's dual-chamber design promotes comfort, health, and a confident appearance; choosing the right underwear matters. 06:20 🕰️ Having a daily routine, rising early, and prioritizing sleep contribute to enhancing masculine energy and overall well-being. 07:30 💆♂️ Addressing mental and emotional issues, seeking therapy, and taking control of personal problems boosts masculine energy and self-confidence. 08:12 🚀 Embracing risks, facing failure, and learning from setbacks contribute to building resilience and unstoppable masculine energy. 08:53 🔄 Overcoming victim mentality and adopting a mindset of personal responsibility empowers men to take charge of their lives and energy. Made with HARPA AI
"Therapy" doesn't help with mental illness or depression at all. It's a complete scam that's led to millions of people being "diagnosed" with things like anxiety, depression, etc. which are normal human emotions and feelings. Sadly, it means that tens of millions of people are taking SSRI's which they don't need and which have horrible side effects including suicide. All in all, the number of people who are miserable and unhappy has drastically risen over the last few decades and the number of people receiving therapy has also gone up nearly as much. Doesn't take a degree in statistics to be able to properly analyze what's happening.
@@jaredcaldwell4270 Been taking antidepressants for months now, after almost finding myself about to drive a knife into my liver. It's either you got a bad psychiatrist, your prescription needs to be adjusted, or you're not actually mentally ill and just saying that for shits and giggles
Spot on…you need a direction and you have to know what you want and where you’re going ! No excuses, you have control of your mind, what comes out of your mind and your own actions.
I work late and have to get up early to see my wife and kids out for work and school, so my sleep is trash. My main objective now aside from going to the gym is to actively work toward prioritizing sleep, which means I need a new job or i need to get serious about launching my business asap.
happy to see someone call out nofap ! never do it guys none of the benefits are proven its the worst thing in your life if you do it you sexually deprive yourself
I have trouble sleeping because of my depression. I really need to get it in order because it's disrupting my daily life activities. I need help, sometimes I just can't physically sleep
Can you advise on how to "chill down the beast" since when you make a nofap for more than 6-7 days, the beast kicks in and it is painful and workout only doesn't help much! Testosterone is a very strong hormone Thank you
Thanks for the post Mr Alpha trust me Sir, I know exactly what you meant cuz you're what you think.I feel a real man should be strong mentally, physically, emotionally, sexually and spiritually healthy. I wake up early as 5 am, I love doing Yoga, 100 push-ups, sit-ups and squatting weekly three times a day. I'm physically strong as a horse and I am 6'2 tall, I don't drink or smoke but I love having sex multiple times in my own opinion I feel it's a great workout. I do workout at the gym to keep in shape especially my six-pack. Medical student Malaysia.🙏👍
For me nofap has changed me. I’m young so I know nothing bad is gonna happen to my fertility if I continue nofap, I think you just should know your situation though.
the reason why so many try no fap is a number of reasons, porn addiction and masturbating way too many times a day, its been proven u can get ed just from fapping too much to porn over a long period of time.
NoFap is for people with a porn addiction. Men and women are sexual creatures and sex is actually good for our health. The way I see it, a lack of self control is the issue. You don't have to give up sex and masturbating but just stop watching porn.
@@theemotionalremix over masturbation isnt good even if u dont watch porn,no one said anything about giving up sex,theyre a different experience alltogeder.
Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it for like ten times a day. You're welcome.
I agree that no gap always benefit mostly those that are trying to stop an addiction like porn or compulsevely fapping. But it also benefits your every day like increased recovery for the gym, increased confidendence, ambition, drive, self disciplinen and being cable to last and push yourself harder in the gym. Fapping and ejaculating may feel Great in the moment but the day after you will feel like shit
@@danidani-hf3bd Well, how about a "lady companion" for the night when you "travel"? While I do not wish to get into the ethics of one night stands or even prostitution, my point is that it is somewhat meaningless to "do it yourself" so to speak. All you do is waste energy/virility which could be better spent on a real person.🤔
With the muscles, there are other ways to gain muscle. Progressive overload is one i do. Not only does it make you look better, but you get performance increases.
Uncle Aaron, I would like to know what to do about ED and how to know if I have std? I have never done the bed cuddling so I don't know if I have it as i know you can get it from not doing it
hi alpha i just fap like 40 minutes ago but I didn’t do it in like 2 weeks but I was stressed so is that bad ion do it that much anymore just like one once 2 weeks
if it makes you feel bad then its bad, if you feel good after then it was worth it. you can tell beforehand if your doing it because you have to vs you want to, thats how i go at least.
Don't forget that Thucydides said "The society that separates its scholars from its warriors will have its thinking done by cowards and its fighting done by fools" Being masculine requires an inquisitive mind that strives for knowledge and wisdom while simultaneously aiming for physical and martial excellence and self reliance.
To fap or not to fap that is the question...if you aren't into meaningless s3x then what do you do...sometimes watching the "action" makes you want to experience it all the more in real life....but then meeting that woman who wants you as much as you do her isn't a case of placing an order on Amazon...
Exactly. Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it so much in a day. Moderation
I love this guys common sense but as a Brit I have to turn down the volume. Shouting when you are ..... that far away is a no no to British ears. :D Everything else is 100%.
Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it so much in a day like five or ten . moderation is the way
@@theemotionalremixIt's for guys who lacked self discipline and let porn ruin themselves mentally. Now they think masturbation is the worst thing ever because that's what they did when they were watching porn.
Had ordered sheath innerwear..too good to have just 3....would order more...such a shame ...not available in my country....having to wait for the delivery and then having them best 👌(using it in my army time ))💪😬
Code: ALPHA2023 (code auto applied when link is clicked on - 20% OFF)
Link: sheathunderwear.com/alpha2023
yo alpha you just hit the nail on the head for me. I had just hit a slump and what you said woke me up and realize what I should've been doing, thank you
1. Lack of direction in life
2. Unhealthy habits
3. Lack of muscularity
4. No Fap
5. Tight underwear
6. Victim mentality
7. Lack daily routine/ no planning
8. Lack of sleep
9. Fear of failure
Definitely 4. Avoid nofap at all cost.
This man is right his video is very helpful.👍
🎯 Key Takeaways for quick navigation:
04:00 👙 Sheath underwear's dual-chamber design promotes comfort, health, and a confident appearance; choosing the right underwear matters.
06:20 🕰️ Having a daily routine, rising early, and prioritizing sleep contribute to enhancing masculine energy and overall well-being.
07:30 💆♂️ Addressing mental and emotional issues, seeking therapy, and taking control of personal problems boosts masculine energy and self-confidence.
08:12 🚀 Embracing risks, facing failure, and learning from setbacks contribute to building resilience and unstoppable masculine energy.
08:53 🔄 Overcoming victim mentality and adopting a mindset of personal responsibility empowers men to take charge of their lives and energy.
Made with HARPA AI
"Therapy" doesn't help with mental illness or depression at all. It's a complete scam that's led to millions of people being "diagnosed" with things like anxiety, depression, etc. which are normal human emotions and feelings. Sadly, it means that tens of millions of people are taking SSRI's which they don't need and which have horrible side effects including suicide. All in all, the number of people who are miserable and unhappy has drastically risen over the last few decades and the number of people receiving therapy has also gone up nearly as much. Doesn't take a degree in statistics to be able to properly analyze what's happening.
@@jaredcaldwell4270can you show me a scientific study that backs up what you’re claiming? I’d love to learn more about it
@@jaredcaldwell4270 Been taking antidepressants for months now, after almost finding myself about to drive a knife into my liver. It's either you got a bad psychiatrist, your prescription needs to be adjusted, or you're not actually mentally ill and just saying that for shits and giggles
Spot on…you need a direction and you have to know what you want and where you’re going ! No excuses, you have control of your mind, what comes out of your mind and your own actions.
I went ahead and ordered 3 pairs boss…thank you 🙏 need space for my junk and protect my assets.
I work late and have to get up early to see my wife and kids out for work and school, so my sleep is trash. My main objective now aside from going to the gym is to actively work toward prioritizing sleep, which means I need a new job or i need to get serious about launching my business asap.
Your beard is getting grayer, looks good !! WOOF !!!
Great video! 👍
That's a very quesstionable thumbnail Aaron, especially one on the right 👌🏼
Preaching the truth!
You can't be strong physically if you're not strong mentally.
It’s time to finish your homework and go to bed, honey
@@cMaXeJIJIo🗿
Not true. I know some people who are strong physically with a weak mentality and vice versa.
I’m definitely strong physically though lmao my physique is awesome
@@Lil_jmpso you're just admitting you're weak mentally? Lmao
Thanks for advices.Have a nice day!
Alpha the best🔥
Facts
Let’s all level up 💪🏿💪🏿💪🏿
Alpha m 🙏❤️
5:37 yay JP Sears
That last one hit home
Thanks Alpha! 🤩🤩🤩
Alpha the best🔥🥰
This video was a full package, health, physical, emotional, routine, goals, just awesome. One of the best videos. Just awesome! Thanks a again budd!
Thanks brother appreciate you making this video.
happy to see someone call out nofap ! never do it guys none of the benefits are proven its the worst thing in your life if you do it you sexually deprive yourself
Great video Alpha m😎💯🔥
Your fantastic
Impressive video.
Man you changed my life....I see your videos since 2020 and you helped me. Restor my mental health..Thank you so much brother
I have trouble sleeping because of my depression. I really need to get it in order because it's disrupting my daily life activities. I need help, sometimes I just can't physically sleep
do you work out/excercise?
Bro it is better for you to contact a specialist :) please don't just listen to random guys on internet.
You’re right. It’s scary to go after what you want because you’re scared of failing. And then, there’s no going back.
Real man
I love you alpha
Awesome
Been here since i was 15 now im 20 and you have changed my life watching you. Love you man❤
I feel like you are rapping 🤣😂
Can you advise on how to "chill down the beast" since when you make a nofap for more than 6-7 days, the beast kicks in and it is painful and workout only doesn't help much! Testosterone is a very strong hormone
Thank you
Thanks for the post Mr Alpha trust me Sir, I know exactly what you meant cuz you're what you think.I feel a real man should be strong mentally, physically, emotionally, sexually and spiritually healthy. I wake up early as 5 am, I love doing Yoga, 100 push-ups, sit-ups and squatting weekly three times a day. I'm physically strong as a horse and I am 6'2 tall, I don't drink or smoke but I love having sex multiple times in my own opinion I feel it's a great workout. I do workout at the gym to keep in shape especially my six-pack. Medical student Malaysia.🙏👍
Your working with the dude who is from beast mode😮😮
40$ for one pair of underwear is crazy
On god😂
Keep up the awesome content, man
Nofap is a waste of time. *FACTS*
Thanks Alpha! 💪
Intermittent Fasting has GREATLY improved my physical energy & mental clarity.
For me nofap has changed me. I’m young so I know nothing bad is gonna happen to my fertility if I continue nofap, I think you just should know your situation though.
the reason why so many try no fap is a number of reasons, porn addiction and masturbating way too many times a day, its been proven u can get ed just from fapping too much to porn over a long period of time.
I heard that too
NoFap is for people with a porn addiction. Men and women are sexual creatures and sex is actually good for our health. The way I see it, a lack of self control is the issue. You don't have to give up sex and masturbating but just stop watching porn.
@@theemotionalremix agree it's not as black and white as people make it
@@theemotionalremix over masturbation isnt good even if u dont watch porn,no one said anything about giving up sex,theyre a different experience alltogeder.
Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it for like ten times a day. You're welcome.
Correct subtitles please. Great video though!
failure is part of a success route.
Love the video with 2 thumbs way up. What are your thoughts on other pouch like underwear brands that are out there?
Definitely needed this, thank you AlphaM!
God bless 😇🙏❤️
I always love alpha m videos
I came to this video for a laugh. 😂😂😂
Aaron “Mighty“ Marino
🦍
Sheeeeeesshhhhhhh!!!!!!
You just wanted to advertise your underwear hahaha
All so true. Time to Burn the Boats, not look back and achieve your written objectives.
Yes 👍 🙌 👉🏿 💪
ok
I agree that no gap always benefit mostly those that are trying to stop an addiction like porn or compulsevely fapping. But it also benefits your every day like increased recovery for the gym, increased confidendence, ambition, drive, self disciplinen and being cable to last and push yourself harder in the gym. Fapping and ejaculating may feel Great in the moment but the day after you will feel like shit
Nofap also works bad for me, I tried many days, it is about balance, sometimes it is good to fap to relax, but also can be to much m
@@Alerbootprobably flatline or something
Fap? No fap?
Guys, how about a real woman?
@@Monatio79 I have a girlfriend, of course is better, but I also travel with work and sometimes I need to fap.
@@danidani-hf3bd Well, how about a "lady companion" for the night when you "travel"?
While I do not wish to get into the ethics of one night stands or even prostitution, my point is that it is somewhat meaningless to "do it yourself" so to speak. All you do is waste energy/virility which could be better spent on a real person.🤔
True. If you are loaded with testesterone no fap is not an option lol
Exactly nofap is BS
Men, if you want to improve your masculine energy, watch more Alpha M. ❤
He looks way younger
I needed this video today! Thank you Brother! 🤙
Don't know why but I feel better when I watch alpha ❤
With the muscles, there are other ways to gain muscle.
Progressive overload is one i do. Not only does it make you look better, but you get performance increases.
I read fapping is good for the prostate, however I understand too much can be damaging just like too much of everything
Maybe it's just me but I've experienced more stamina and muscle growth after no fap.
Other than that I agree with everything Aaron said.
It's the placeboe effect, when you really think something is true, it becomes true, the power of the mind is incredible
@@kadyngoodson1148 its not placebo if the seed can create you and imagine the power it holds.
Wrong. *Nofap is a scam. Pseudoscience BS, As long as you don't fap too many times on a daily the it's ok*
Uncle Aaron, I would like to know what to do about ED and how to know if I have std? I have never done the bed cuddling so I don't know if I have it as i know you can get it from not doing it
he's too energetic
😂
thans not a bad thing
hi alpha i just fap like 40 minutes ago but I didn’t do it in like 2 weeks but I was stressed so is that bad ion do it that much anymore just like one once 2 weeks
if it makes you feel bad then its bad, if you feel good after then it was worth it. you can tell beforehand if your doing it because you have to vs you want to, thats how i go at least.
@@krithiksingh i felt good bro cuz you know when you stressed I mean I know it’s good for our system but not exagérate that much yk
so dont overthink it, once every 2 weeks is great! @@rey664A
Nope *Nofap is a scam. Pseudoscience BS, As long as you don't fap too many times on a daily then it's ok*
One of the first here ✋🏼
Don't forget that Thucydides said "The society that separates its scholars from its warriors will have its thinking done by cowards and its fighting done by fools"
Being masculine requires an inquisitive mind that strives for knowledge and wisdom while simultaneously aiming for physical and martial excellence and self reliance.
agree on everything except no fap. Being on semen retention makes me more assertive.
Semen retention is BS... if you don't fap your body will make you ejaculate while you sleep...
No it's not legit. *Nofap and semen retention are a scam. Pseudoscience BS, As long as you don't fap too many times on a daily the it's ok*
In alpha we trust👌🏽
Advert for sheath ; his mate
❤❤❤
How is it that the more I turn you down, the louder you get?
You have good content, just stop yelling, please.
I don’t wear underwear. I work iron all day long, walking beams and climbing steel. My balls never get chafed.
What does chafed mean?
Ewww you're a modern cave dweller
Amen
❤❤
Bring back the codpiece.
Wait,is he advocating to fap?I'm on Nofap(and total abstinence) to increase masculine energy. Isn't wasting sem*n bad for you?
I did nofap hard mode for 97 days, there is nothing wrong with fapping. Just dont do it way too much like 3 to 5 times a day.
You need to take care of your neck skin... Looks like it's not aging well, put sun screen in the day and retinol cream at night.
I'll start saving money to buy these underwear coz it costs ₱2,000 in PH
"whose wiener is that" 💀💀💀
💪
Masturbation has many documented health benefits. It may reduce stress, improve sleep and ease pain, among other benefits.
Facts there is nothing wrong with masturbation. Nofap is a scam
sorry bro , I know the whole video is about no fap and so on but I gotta ask who's the lady in the thumbnail?????
If you never use the parking brake it will cease up 😀
i lack masculine energy because i got rejected twice on shark tank
To fap or not to fap that is the question...if you aren't into meaningless s3x then what do you do...sometimes watching the "action" makes you want to experience it all the more in real life....but then meeting that woman who wants you as much as you do her isn't a case of placing an order on Amazon...
If you're addicted to porn then get help. It's as simple as that.
Exactly. Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it so much in a day. Moderation
I love this guys common sense but as a Brit I have to turn down the volume. Shouting when you are ..... that far away is a no no to British ears. :D Everything else is 100%.
most nofap groups praised Ricky Piana as weight lifting would stop cravings; I.D. a SEVERE DRUG ADDICT as nofap motivational
I’d think it was the opposite. Lifting boosts test levels which would make you hornier.
What's the point of NoFap anyway?
Nofap is a scam and a waste of time. Pseudoscience has no basis. I already tried it for 97 days straight. There is nothing wrong with masturbation, just don't do it so much in a day like five or ten . moderation is the way
@@theemotionalremixIt's for guys who lacked self discipline and let porn ruin themselves mentally. Now they think masturbation is the worst thing ever because that's what they did when they were watching porn.
Had ordered sheath innerwear..too good to have just 3....would order more...such a shame ...not available in my country....having to wait for the delivery and then having them best 👌(using it in my army time ))💪😬
Completely disagree with the nofap one. I solved several personal issues with nofap
Like what? Genuinely curious
@@inoovator3756Crickets lol
First 👀
man says these 7 things are killing your masculine energy...meanwhile he has an ear piercing.. lmao
I'm first damn
If a woman stringing you along and playing games drop her fast.
To buy the sheath underwear would it be like 30 or 40 per underwear or a packet?
What kills masculine men is constant cussing. Like you did in this video.
Are used to watch you’re videos often! But I got tired of you screaming all the time!!🤭
No fap actually is GOOD and you don’t HAVE to “use” it.
If you don't use it, you lose it.