How to Beat Fatigue & Insomnia with Vitamin B6! | Dr. Oz | S7 | Ep 60 | Full Episode

How to Beat Fatigue & Insomnia with Vitamin B6! | Dr. Oz | S7 | Ep 60 | Full Episode
Are you tired of feeling exhausted, irritable, and sleepless? In this episode, we uncover the surprising culprit behind your bad moods, fatigue, and sleepless nights: Vitamin B6 deficiency!
We'll explore how inflammation, high-dose birth control, and even your diet can impact your B6 levels. Plus, renowned herbalist Dr. Tieraona Low Dog shares her all-natural remedies for better sleep.
And if that's not enough, celebrity chef Roblé Ali whips up some delicious and affordable meals for the Holidays! You don't want to miss his tips for cooking healthy for a crowd during this festive time.
Welcome to the official Dr. Oz TH-cam Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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#droz #vitaminb6 #fatigue #insomnia #naturalremedies #sleepbetter #healthyeating

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Kuckles sound like huh in the right way