Why is the RED ZONE Important for Boxing?

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 13

  • @joeybidner
    @joeybidner 5 หลายเดือนก่อน

    Do you ever do zone 2 training for boxing (low heart rate zone for metabolic flexibility training) would love to hear about that if it's something you do

  • @jan2401
    @jan2401 3 ปีที่แล้ว +2

    I really love your Videos! The only Problem is, my English ist not that good. German subtitles would be nice

    • @sengitbengelcem
      @sengitbengelcem 10 หลายเดือนก่อน

      I think, the problem is his British accent.

  • @jefferyroy2566
    @jefferyroy2566 5 หลายเดือนก่อน

    By the time Naseem came around in the 1990s, I'd been following boxing for over 30 years. The featherweights didn't get much attention by that decade, though Salvador Sanchez, Eusebio Pedroza and Ruben Olivares grabbed some attention over the years. Nobody brought the fireworks to that division like "The Prince." He ignored all the classic rules about footwork, defense, dropping your hands, avoiding your opponents power punches and maintaining distance while searching for weaknesses. Hamed would dance in and out without caring about the consequences. He'd get so close, then get a couple of more decent punches in while dancing backwards out of danger. His power with either fist was spooky. Weirdest style of any boxer who won a title, but so much fun to watch. Breaking his hand (the left?) basically ended his career after Barrera took him apart. Pity, Hamed should have made the all-time top-10 list of featherweights.

  • @JohnnzyBoy_Son
    @JohnnzyBoy_Son 2 ปีที่แล้ว +1

    What app is used to track heart rate?

    • @Kurio71
      @Kurio71 ปีที่แล้ว

      Polar Beat

  • @DinoDerp420
    @DinoDerp420 3 ปีที่แล้ว +3

    Despite how hard it seems, I wish I could be trained to become a professional boxer.

    • @zorro5037
      @zorro5037 3 ปีที่แล้ว

      You have to start

    • @Omar-if1cu
      @Omar-if1cu 3 ปีที่แล้ว

      How old are you?? And what is your weight and height?

    • @zorro5037
      @zorro5037 3 ปีที่แล้ว +2

      @@Omar-if1cu 25, 190cm 93kg

  • @marjan992
    @marjan992 3 ปีที่แล้ว +1

    So why don’t do your red zone/hiit conditioning on pads/bags/shadow?