Why Do Some People get Better at BJJ Faster
ฝัง
- เผยแพร่เมื่อ 23 ม.ค. 2018
- What makes some people in BJJ progress faster than others? This is a loaded question I received recently.
I say loaded because there are so many things that can factor into progression in Brazilian Jiu-jitsu.
Everything from pure genetic potential, to eating habits, sleep habits, level of responsibility outside of the gym and so on.
But our friend left the idea of mindset on the table in his question. So I imagine he thinks your mindset in BJJ has something to do with skill progression. And it does!
So I stuck with that as a focus as to a factor of faster BJJ progression.
Assuming all things are equal. Mindset is one of the biggest factors to progression in Brazilian Jiujitsu.
I know from personal experience. Simply changing my mindset literally make my game completely change and jump, in a positive way, in around a year.
It wasn’t the easiest thing, as it required me to relax and let go of some of my personal baggage. And only came after a tough conversation that transpired with my coaches. But boy did it make a difference.
While this video may not be applicable to you. Because maybe you already represent "Student B” on the mats. You can use the idea of staying relaxed and being more open to information for just about anything.
thanks for watching!
-Chewy
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Another factor is obsession. I can’t talk for my teammates but when in the gym, I LOVE what I’m doing. When out of the gym, I’m analyzing techniques, I’m watching black belts rolling, I zone out during work and just thing about jiu jitsu... obsession is a HUGE factor.
@Doctor Sykadelix It’s like when I was in high school, I saw a break dancing show and asked them how they got the strength to do all that. I wanted to break dance so badly. They said, just start doing push-ups. I fell in love with push ups and forgot all about break dancing.
@@XieTianXieDi888 you fell in love with push-ups? 😂
@@stupidandboot4507 Yeah. I was able to get up to 100 straight at one point.
@Beom Hee Kim it was never an obsession. I ended up getting into Capoeira. It’s not breakdancing, but it’s similar and helped build a lot of upper body strength.
Couldn’t agree with this more! I think even watching the UFC for years has given me a certain level of understanding of ground game… certainly compared to someone who’s getting into BJJ fresh and doesn’t watch combat sports
People who get better at BJJ faster, are annoying. By annoying I mean that I'm jealous.
Haaaaaha Funny stuff
Hihi 😎
Relatable.
😂😂😂
There is always someone better their always will be so it really doesn’t matter
If you wrestled as a kid, you just understand how to manipulate another body in a fight. You never unlearn leverage and the importance of a good base. Just like languages, the earlier you learn in you life, the deeper the imprint on your instincts.
Word!
Word to the woooorrrrrrd !! Lol , but worrrrd !!! Awesome for real , explained very clearly and got your point through deep af ! Preach it brother !! 🙂🙌. And also awesome channel for BJJ ! 💪😎👍
This, I faced off with my wrestler friends growing up (I wasn't a wrestler) and could always win or stalemate them because we wrestled constantly.
All the beginner white belt former wrestlers I’ve rolled with are like this. They know what’s going in a way that the newbie to Jiu-Jitsu doesn’t.
Montreal Roller so true. I used to wrestle as a kid all the time. I thought I invented the crucifix lol. I called it a double I’m bored as a kid. Turns out I was doing jujitsu as a kid without knowing it just having fun
Student A is competing with others, student B is competing with himself.
Frank Brown osssssss
BOOM!
So true
Student c trains one a month
Student d neverr trains
Open your mind, be formless, shapeless, like water
My friend
water can crash, water can flow
stay liquid
Bruce Lee sucked at BJJ. 😉
I cant swim
It’s crazy. I’ve been training 10 months straight. This guy who’s my age (25) started 2 months ago. At first I let him work. But after week 6 I noticed that 1. He doesn’t get tired AT ALL. He’s very very active at passing the guard. (He’s never done wrestling. His passing also needs work but it’s so constant that after a while I get tired). Also it doesn’t help that his balance also improved. And he hasn’t submitted me but has gotten very close. I has to go try hard and even though I submit him…. Mentally I feel like I lost because he’s getting sharper faster. Just today it was a scramble and a tie. I mean technically by points I won but man… 2 months in and I’m having trouble… it sucks! But I’m also happy and looking forward to train with him. Nice guy and very humble
Great mind-set bruh keep it up
How'd this pan out?
People who progress faster in BJJ from my experience have two things going for them:
1)were former athletes or are athletic
2) train a lot (mat time)
That being said, these guys and girls are not your average couch potato.
I have neither of those and I improve pretty quickly
I definitely agree. The last thing I’d add is those that compete a lot.
@@Malouco so does your dad understand leverage or friction?
AM3X both...I guess.
Or do research like in striking u watch a good striker and learn from them
Guys. Meditate. Meditating even just like 5m a day will improve your jiu jitsu learning long term a shit ton. And not only jiu jitsu, but all learning
Stephen B definitely agree. Jiu-jitsu and meditation help knock the selfish ego out of people and allow the mind to open up like student B!
@Ivan Stefanovic you're bullshit
This is a very underrated.
@Ivan Stefanovic Basic
How does one get into meditation?
I found my BJJ started improving most when I a) decided to make my strengths my weaknesses b) forgot about ranks and belts and c) dealt with my mental health issues. As someone who struggles with anxiety and depression, frustration can set in easily, hampering any possibility at success. Now that I'm a bit more clear headed I care less about getting tapped and more about improving. Being student b is much more fun than being student A :)
Em Shef Confused on “make my strengths my weaknesses” can relate on mental health. Strive to improve and that’s all anyone can ask, everyone grows at their own pace. I was only training once a weak or every other week due to mental health but as soon as I was clear headed I was going 2-3 times a week and saw a massive growth. Trying to roll with depression is hard, I know. Give you credit it’s not easy to do so.
People that are scared to be tapped shouldn't train at all, they ruin the concept of bjj and the whole process of improving
bizzle manizzle It takes some people a while to get used to it
Somnus HD earlier tonight this youngster was giving it everything and laughing at my attempts to submit, he got cocky then he got caught with a triangle, I got up and said "you ain't laughing now are You" he didn't like that and wasn't allowed to roll with me again for the rest of the sparring
@@bizzlemanizzle8820 That’s idiotic. How are people supposed to improve if you don’t give them a chance to?
I started a definite hard core type A. After a while I realized I wasn't really learning jiu jitsu, more like applied wrestling in a gi. So I started forcing myself to pull guard every time to force myself in bad positions and learn and train proper techniques for submissions from bottom, sweeps, etc. I really started progressing much faster after that.
hahah same for me😂😂😅
The attractive woman analogy is super relatable and a very good example to use in this case. Another amazing video!
In education, teachers often find that the students with grit do better than students that are naturally gifted.
Grit is a better predictor of success than talent but you also have to account for the fact that there are also loads of talent people who also have grit
I was student A and I pass to student B, the day my coach tell me to stop try submit my opponent and and focus on sweep, motion and kept position! Best advise ever
I wish my coach had made me do this sooner. As a whitebelt I was so obsessed with all the weird unorthodox submissions and actually got decent success and could tap a decent amount of the blue belts in my gym. Not consistently but a decent amount of the time I could do it. So I began to wonder when I would get my blue belt and my coach told me I wasnt even close since my sweeps and passing were absolute garbage. This switched my mentality and my goal was no longsr submission but I measured my success by the number of sweeps/passes and amount of top control time I could get and my improvement skyrocketed
1. Pure motivation, being relaxed in training and pursuing to learn more from rolling.
2. Past experience(in other sports, let's say as an example a lot of breakdancers would feel familiar with the stances in BJJ, being on their back or in awkward positions)
3. Body conditioning, a person with a good diet, good excercise and such.
This is just the way I see it.
This was such a good thing to hear. Ive been getting really frustrated since I cant get anything going lately. The more bad days I have, the more I try to break the bad day streak. This leads to more bad days instead of a good one. Thank you for discussing this topic.
Kit Dale is an intriguing guy who got his black belt in 4 years or so, with only minimal training. I'd love to hear your thoughts on his explanation of how he did it. He downplays techniques and drilling and instead focuses on concepts.
Hey chewy, first time commenter here but ive been watching since just before i started my bjj journey. Your videos have been immensely helpful and relatable so thank you! I struggled with my breathing for the first few months of training, especially when i got to rolling. Ive had exercise induced asthma for over 10 years. I rolled with my coach and told him about my struggles with breathing and he said that usually comes from a frantic mindstate. I found that staying relaxed in my mind helped me to keep my breathing completely calm and i can roll every round now. Not only that i have feel i have a higher awareness when rolling, things seem to flow easier when i stay relaxed. So i completely agree how being relaxed is key to your game. I really appreciate all of your videos! Keep them coming :)
That's an amazing insight. I'm sure many people can relate to this. More coaches need to tell new students this, so they can skip that first step of stress rigidity, and move on to fluidity.
It's so cool having a channel more dedicated to the philosophy and mindset of BJJ. I love listening to Chewy. Chills me right out
Hi. I've been training for about a month. Here in Russia bjj is far behind as a martial art, especially in my state. So I thought I might find some content on TH-cam. I searched and I found your videos very helpful, not just to improve my technique but how to handle my mind in different circumstances... Hope I am on the right way. Thank you! Keep doing this type of content, it would come in handy for people like myself.
This page is my favorite BJJ TH-cam page love this guy breakdown and explanation on everything just the way he talks just makes my BJJ journey more enjoyable
Love your vids - I'm an older BJJ noob hobbyist, very mellow, but I find your high-energy personality invigorating to watch!
Even though I ve had a surgery recently, this channel motivated me to start bjj again as soon as I can. great video btw
Awesome advice! Thank You for putting this video up, it is exactly what I needed to hear.
So much wisdom in this. I've seen this with so many people and in so many domains. It's frustrating for people who care so much to see people who SEEM to care less be more successful, but I've seen it so many times.
Great video. I've been training for a couple of months now and your videos have been instumental in my journey so far. I believe the correct mind-set is very important when it comes to long-term success in BJJ. I agree with your observation that the most consistent guys are by far are in category B. The turnover rate of White Belts is ridiculous and most of the time it's because they don't have the correct mind-set.
This is a great channel, master! Just started my BJJ journey this month..
Great advice, thank you! This will really help in training, I noticed myself doing that and i was missing out on learning opportunities. This applies to life too, gotta know when to ease up and when to focus hard.
At the begin and was really aggressive, however now I’m learning how to be more relaxed, completely agree with you bro
Whew!! Thank goodness, I’ve been student “B” all along. Thank you for the reinforcement!
Love your your videos, so useful as a new guy to BJJ, keep it up!
I needed to hear this today. I've been doing well and submitting people and I like that but I have been getting too focused on winning lately and need to recalibrate and focus on learning. Thanks Chewy 👍
I think some factors at play are a willingness to not always be right, which opens you up to corrections instead of fighting them. Also, an understanding and acceptance of how you learn.
I learn slowly at first. There are so many steps to many of the basic moves in bjj. Some of them are counter intuitive. Actually.. several of them are. I have to reprogram my instincts. I need to break things down into small parts. I saw a video at the Gracie Academy that broke down an escape to doing ONLY the shrimp, by yourself. This taught the mechanics of it so I could learn it without being overwhelmed by all the moves of the larger picture, and also it gave the opportunity to see more details. I am VERY detail oriented. The next time I showed up for class, I took some time to practice the shrimp on the sidelines while waiting for the prior class to end. HUGE difference in my learning curve after that! You have to be willing to understand how you learn and to work with it. Also, be willing to look stupid and to ask questions. In other words, be fearless!!
Examining your goals is a good portion too. Of course I want stripes, I want belts, and I want to get good enough to give my instructor a hard time some day, even if I can't submit him. (Seriously... I just really want to make him work to submit me... some day) but those are all just background noise for me. Fuzzy, in the distance stuff. I just like constantly testing myself against how I did yesterday, so to speak. I like trying myself in more chalkenging situations to see how much I remember, how much I forget, and what level of execution of technique I have in a challenging situation. I learn SO much about my advancements and the areas I need to work on the most that way. When your main opponent is the you of yesterday, there is no such thing as stubbornly clinging to forcing the wrong technique to be right. In this way, I learn to internalize what I am learning, and that opens up whole new worlds to start seeing real applications and then adaptations in the moment. Next will come an understanding of flow and setups... like playing chess. At each new stage of understanding, my rate of learning increases to a faster pace. I am seeing it already. Figure out how you learn, and ROLL with it! Lol
True!!!
More relaxed you are more capable you getting....
No doubt about it!
Been relaxed, remain calm no matter what you doing in life is a skill and takes time to learn and understand it definitely.
I'm so the Type A student. Tense. Failing to breath. "Relax" is easy to say, hard to inculcate. Working on it, though! Thanks for this video.
Best advice I gotten yet !
A guy I train with said to me we we're on the same level a few months ago and now you're miles ahead of me... He'd taken a few months off to compete in another sport And I trained twice as much as him when he was coming regularly plus I'd been to 5 comps in the time he'd done 1 but in his head because we'd started about the same time we should be the same level
At the beginning I was student b. Super relaxed, didn't mind getting tapped just wanted to learn. Then I started seeing all the people my level improve faster and even got subbed by people newer than me. It made me really frustrated and I started to be more like student a. This was a good reminder to focus on improving, not just winning
I love this guy. every video just a pure positive
Awesome Chewy! Thanks for the video!
4:28 WISDOM with Chewy.
4:43 I’m not joking this is legit wisdom.
This shit is REAL
This is exactly what I needed to hear.
I relate to this so much. I feel like I was student B when I first started. As I continued I struggle I became a bit more aggressive and it helped but due to a few bad injuries I had to take a break from training. It was a bummer but I can’t wait to get back into it.
Excellent answer.
I
Some people can just figure out how they learn, apply it to anything , and they can learn faster.
I just realised I'm a student A type. Thanks a lot for this extremely perceptive insight!
I hate student A, specially rollin' with them
They tend to pinch a lot when trying for grabs
I love em' because if you actually get into a street fight, that's how someone is going to come at you and they'll more than likely gas out and you can slowly work in a submission.
Yeah man, fucking shit people imo
Austin Dobbs Be careful with that bud, in street fights there are no rules they can kick, punch etc. have to change up your style for it.
They are the worst, they forget they're there to learn and are so focused on winning that technique goes out the window
I asked myself this question for a long time and I actually agree with this. From personal experience, when I first started BJJ, I was person A. I always considered myself a quick learner and pretty athletic. After a couple of years in BJJ, I noticed that everyone around me was progressing a lot faster than me and it frustrated me. I didn't know what was wrong. It got to the point where I really thought BJJ wasn't for me so I quit. About 5 or 6 years later, I decided to start up BJJ again with the mindset of person B. It's been about 3.5 years now and I'm still doing BJJ and I love it more than when I did 6 years ago and have been progressing faster than I ever did. It never really occurred to me what changed until I saw this video.
Good advice/video. Awesome channel.
Did some judo when I was teenager. Took a brake from martial arts and came back at my 20's. Still got the confidence from judo being unden pressure (actually a bit enjoy it lol). So when I roll im not seeking to win so much but to try out new stuff instead. That being said I think im a student B.
Great video thx!
I been wrestling since i was 12 im 22 now and just got into BJ. i dont like losing and against all white belts i get my way thanks to the experience in wrestling. i also do well and can sometimes hold my own against higher rank ppl.But I do want to progress and get better in the long run and i must admit im more like student A lol. From now on I'll make it a habit to be in positions i dont feel comfortable and try to learn and not have a compete first mentality. After all its practice and not a competition. Thanks alot chewy!!!! Loving the videos
For me it was figuring out what positions worked better for me and how to constantly get there. Took me almost 2 years to figure out that Half-Guard and North South were my go to positions. After that i experienced exponential growth. Also started adding judo, weightlifting and cardio to my workouts which made me a way better grappler.
I can use this to improve my dancing. This video's lesson can be applied to so many things.
I find that the more gassed I am, the less my brain functions and the less I learn.
True words, I am that want to win type and that only has enabled me to get injuries from defending for too long. I am always. (against my belt range) on top which is limiting. I made a conscious decision after nearly breaking my elbow that ego can do one, I start on bottom when sparing now and try different positions, half guard, de la viva and full guard and working on sweeps and subs from there. Although I'm having less success, in the long term I will be a better fighter. Osss Chewi, love you vids dude.
I find myself being between A and B
I always go in ready to put up a fight not to win but to not lose. I’ve attended only 9 classes so far and my last class I was able to for the first time not get tapped by the other white belts even though they’ve been there longer. I also managed to tap two of the white belts I rolled with.
My goal is if I can’t win then instead of winning I’ll resist the loss. If I am going to lose I’m gonna make the other guy work for it. So far my instructor is really pleased with my progress. Said I’ll be a beast once I learn the techniques.
I like watching TH-cam videos and reading steps and analysis on how to move during a role and then put it into practice at the end of class when we roll however we please. It allows me to try out things I learned both from class or from my own research.
I'm a 53 year old that just started my journey. My mindset is definitely Student B. As someone who has come into the sport after a few years of illness, my goals are simple...survive! lol. So far, I haven't died in class, and I am actually getting some techniques down. I also have times where I have two left feet...and that is OK. I realize others will get better faster than me and I am cool with that. I know I will have my moments of "WTF am I doing here?" but that is also OK. As long as I keep coming, have a beginner's mind every time, listen, ask questions, and give all of myself to teaching and getting in better shape during and outside of class, the rest will take care of itself.
Thanks for your videos man.
I’d say personally I’m a student B and currently a white belt. Because I take my time more I’m starting to beat a lot of people who are more minded to the A mentality who used to completely destroy me when I first started.
That being said, there are still a select few white belts with the technical knowledge, and the ability to be explosive at the right times who get the better of me every roll. It’s beginning to become frustrating but they’ve been training a lot longer than me. I personally think hours on the mat is the most important thing, especially when you first start - and have the ‘B’ student mentality. Thanks for the video chew.
I agree prof chewy it's all about focusing and athletic abilities and genetic is big role too
That's actually a very good general-life advice, not only in learning how to fight ;)
Hey Chewie, good video. Been training for 3 years in April and it's got to be said that I was Student B but I find myself envying Student A's passion and determination to win. Something I lack and my competition results reflect that.
How can a person accrue competitive fight?
I think it's best to be able to simultaneously relax mentally and intensify physically
Not going to lie chewy, I am somewhat of an example of student A. I realized this awhile ago when I would do good but I would get gassed so fast and slot of my rolls went really hard. I mainly attribute that to me being from a wrestling background and im used to go go go. I am slowly trying to adjust the way I roll everyday. Not trying to just win or treat every match like “a championship match” like you said. This video basically hit the nail on the head of what I’ve been and is sucks because I’m trying to make the adjustments to be a better bjj practitioner. One of my instructors told me the other day “don’t be afraid to lose or tap out, tap early and tap often”. Keep up the great videos brother.
They're definitely some parallels with my high school/middle school wrestling days. Of course our coach taught us only to learn 2-4 moves max and always drill/practice those. Kind of limiting looking back, but those things had to be learned and mastered in a set amount of time. There's no time limit for jiu jitsu.
I don't practice BJJ, I don't have a taste for it but these volgs are so useful if you practice any martial art, it's so universal and well thought out. Keep it up!!
Glad to hear you get some value from them outside of the Martial Art we're a part of. Thanks for sharing.
Awesome stuff Chew. Have you thought about shooting your "talking video" with the background much closer to you? You have a cool mural btw. Thanks for the contents, looking forward to your future videos.
I felt attacked when he talked about student A 😂😂😂 the only way I’m like that is because I stick to the same moves all the time
this is PROFOUND wisdom.
Saw you at the Trials, Your very good!!
Thank you!
I've had a considerable amount of training, approx 3 years collectively - albeit i have had a few layoffs due to injuries, life, etc. There is a guy at my school who has only been training for about 8-9 months and hes already better than me. He is already more stripes ahead and when we roll he now pretty much has his way with me most of the time. I could be jealous, but that does not help me. I recognize that he is gifted but hes also dedicated. He was a wrestler in high school and trains almost 7 days a week. I don't avoid rolling with him because I know he will smash me, I now seek to roll with him because I know he can teach me things that I don't know. When i let go of the jealousy and started seeking to learn from him I started getting better too.
In my experience the ones who are naturally gifted and learn faster get bored more quickly and then quit. It’s almost always the ones that learn at a moderate pace that stick with it.
Jiu-Jitsu will never be boring. It satifies my every craving. Increased physical and self-defensive skills, always something new to learn, some new small detail to notice, intellectual stimulation during spars/play fights (I have always tried to think my way through playfights growing up, but jiu-jitsu is opening up a whole new world of options to choose from and new ways to think!) and finally, I am an incredibly creative person in so many ways. One would not expect to consider a martial art as a creative endeavour, but Jiu-Jitsu is most certainly endlessly creative in nature! I could never in a million years get bored. I even have deep interests in teaching and counseling, both of which have also shown themselves in Jiu-Jitsu training. ( The women's self defense class can require some participants to need some extra care and modifications to help them deal with their abuse and adapt to the program) Oddly enough, Jiu-Jitsu embodies aspects of every single thing I have ever loved doing in my entire life. How can a person not be fired up by that?
I am the kind of person who gets obsessed with something new and goes all in to become the best, but after a few years I get tired of it and starts the same cycle with something new.
Wolfy Wolf jujutsu takes away my boredom Im never bored after and when I do it
That's exactly what happens to me, bout 2 years ago I got super obsessed with it and started, became a white belt, and after a while I could have a competitive roll with blue belts who were around my size, (not the huge guys)
Then I just lost interest and stopped, now recently it interests me again so I went back for a roll and I had forgotten a lot of basics but it only took a few rolls to get the jitters out, I think it's just because the subject is entertaining my mind right now, I wouldn't be suprised if I give it up again in a few months.
Just keep showing up. You'll get better than you were when you started.
Thanks for the info
So true I’m white belt, just got my 1 stripe, and usually beat others with 1year experience! I love rolling and enjoy learning. I don’t mind to loose. I always smile
Yo...I watch mad chewjitsu vids and this one was probably the best one.
I agree👍 I've had teammates say it's crazy that I can learn a technique and then use it in live rolling that night. I have no special abilities I just am excited to try the new move! I do feel some people catch on easier than others just like some people naturally have a better ear for music and instruments.
Still Rolling It’s what you should do! It’s how you make sure you’ve got it down. Everyone at my gym does it as well, not at the same time but we roll for an hour so during the time the people who haven’t done it before try it on multiple people.
Somnus HD That's my out look on it too but some people are just stuck in their "game" or they are just not confident enough in the move yet but I like to say what Ol' Jack Burton says,"What the hell"(Big Trouble in Little China) it won't be the first or last time I get tapped or screw up a technique.
I've got a training partner who loves to call out "move of the day" if someone tries the move and is successful on her, or if she is sitting out a roll and sees one of our mates pull it off or gets very close. I laughed my butt off first time I heard her call it out. Even when training gets serious, it is still great to have a sense of humor and to inject a bit of fun.
Great channel...
I like these videos, helpful
spatial awareness is extremely important whether doing standup or grappling.. if you can "see", in your minds eye, the scene accurately then you have a big advantage
Great video. The student A and B comparisson is a great analogy.
But, I think it's a little black and white. Here is what I've noticed in my time.
Student A:
-As a beginner, pushes hard with intention win, even if/when they don't know anything yet. Then gradually replaces empty drive with technique.
-pros: Doesn't over think, uses any movement they please, only gradually eliminating positions/actions that make them lose. Become very dynamic and 3-dimensional with moves they do know (i.e.can execute an armbar they learned without relying on any specific arrangement of steps they were explicitly taught), very athletic and tournament ready. Implicitly and intuitively understands their A-game moves (this is the definition of mastering a technique)
-cons: dont retain everything they learn in class, and not develope large arsenals of moves. Become one trick ponies. Don't explore all of the postions while rolling (like using the same guard pass, then when they roll with someone different, they get stuck.)
Student B:
-As a beginnner, sits back tounge tied like "what do I do?" then slowly fills the void with knowledge.
-Pros: develope a lot of technique very quickly, large variant arsenals and have an answer to many attacks, understands what postions they're in at all times, become the best teachers later on.
-cons: over thinks moves and positions, sometimes become rigid with their techniques (this is exposed against implicit/instinctive fighters, like wrestlers for example when they try to do a take down all mechanically, and the wrestler sprawls, scrambles and shuts them down 100% of the time), sometimes tend to be non-athletic people that struggle in uphill battles in tournaments (like ending up in guard or some bottom position in every match)
The type B explained sounds like a higher talented athlete on the spectrum, and type A he described sounds like someone with a learning disability or on the autistic spectrum or something.
This makes lots of sense
This dude just changed the way i view everything with a 6 min video
As a white belt; Just survive and don't be too critical of yourself. I'm a white with 1 stripe and I'm learning to just look at every win and loss and a learning lesson. Although it does feel good when I win, it also feels good when I lose because at this stage my expectations aren't that high. Great video.
I experienced this exact student A/B thing in highschool wrestling! I was just watching the video and I had that epiphany. I started wrestling in junior year because I thought it was fun to beat up on people who don't mind and will just beat me up right back, and I kicked ass that year. I was the best JV wrestler at my school. I was so good I broke my rib right behind my scapula without realizing that is what I had done and I just kept on kicking ass for a couple months until I finally got is checked and stepped off the mat for the season. Senior year I come back varsity and I come back with this huge chip on my shoulder because I was the best JV wrestler last year. I was the kid that fights through broken ribs. I was Mr. Big Deal and loosing wasn't an option, even in practice. It wasn't about fun anymore and I got my face smashed in all year because I had a bad attitude. Now I'm 20 and about to go to my 3rd ever BJJ class tomorrow and I'm just stoked to be on a mat again.
Thanks chewy!
Focus and memory is key as well. I've noticed people who can reaaaally focus and remember everything you showed on the first drill. They know how to control their mind to not get distracted by other thoughts. Likewise, the next class they will remember what you showed days ago while others don't. Some of them do mental rehearsal while coach shows the technique. So in their minds, they are drilling already before everybody else starts drilling. Why is so hard to accept that there's people intellectually more capable than ourselves??? just embrace it :)
I'm a judo white belt, and I really cannot agree more with what he says. I'm 25 so when I stepped into the mat not only did I have no fancy schmancy expectation for myself (I still don't), but one thing was clear as day: I would get my ass handed to me each and everytime.
But the thing is that whenever I'm on that mat I'm the happiest guy in the world, and while I'm at it, believe it or not, I get the occasional compliment from the coach and the higher ranks guys, especially when I try some new techniques to get the upper hand on the ground (I fail every single attempt).
Having fun and loving what you do really does make the difference!
I agree with about getting comfortable with certain submissions and that's all I would go to and wouldn't try anything else.
You are correct Chewy!
feels like this advice suits every sport
Great Video. Sadly i am the exception to the rule - the epitome of Person B with the progress of an archetypal Person A. At least that's how it feels.
ground work is so technical with so many combinations, better the brain
Definitely had some student A when I first started, then after a while I noticed it was toxic. Then I heard one of your videos and decided I was going to let everyone submit me. Anyone in my same skill bracket, I would let anyone submit me, and that checked my ego, and that helped me let go. Now I realize that nobody cares if a white belt submits a white belt haha.
I went to my first class Monday for jiu jitsu absolutely loved it and will be going back, Any tips for the weeks ahead which I’m ready for it to really tough
Thanks chewy. I’ll try to relax more. I just hate that i can execute the move correctly, and i get frustrated as all hell.
I’ve struggled with this a lot. I’ve carried a bad mentality for years that people who get good at something have n innate ability. While there’s truth there, it’s always coupled with humble learning and hard work
A lot of it has to do with the motivation of why you’re there in the first place.
If you’re there just to get in shape and not much else, you’ll be a blue belt forever, and that’s okay.
If you’re in there to learn how to defend yourself in life and death situations, win competitions, or both, you’ll be giving 110% every time cause it matters that much more.
Ive realized diet influences how i roll. When i eat a lot of junk my heart rate goes up faster as i roll and im more tense and aggressive. When my diet is on point I literally feel looser and never tense up or gas out and roll like person b. Anybody else like thus??
I originally found myself trying to just muscle everything so I started working out about 3 hours before I went to class and I wouldn't have the juice in my muscles so I had to focus on technique and momentum more.
keeping it fun and be in a playful and exploring mode all the time and let go of good/bad positions..this is what makes you grow, osu
When you compete with yourself in a healthy way instead of competing with others, you see paths to improvement that you can't see otherwise.