The New Menopause witih Dr. Mary Claire Haver
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
- Just in case you aren't one of her 3 million social media followers, let us introduce you to Dr. Mary Claire Haver: Board-certified Obstetrician and Gynecologist, Certified Culinary Medicine Specialist, Certified Menopause Specialist, and author of The New Menopause. Dr. Haver is rewriting the narrative surrounding menopause, sharing tangible information surrounding the once-taboo topic and bringing the conversation front and centre.
Dr. Haver is an advocate for a holistic approach to managing menopausal symptoms, emphasizing nutrition, intermittent fasting, and anti-inflammatory practices. In this episode, she sheds light on common questions and misconceptions surrounding menopause. From discerning between perimenopause and menopause to exploring treatment options and finding quality healthcare providers, she offers practical advice and invaluable insights, providing a roadmap for listeners seeking clarity and guidance on their menopausal journey.
Connect with Dr. Mary Claire Haver on Instagram @drmaryclaire
Check out her website here
Find her new book The New Menopause on Amazon here
@maryclairehavermd8473 - บันเทิง
What can someone who is 59 do? Is it over for us? I've gone through complete hell for 12 years and it isn't over! I stay active, Yoga, work etc. Went through the horrible weight gain but seems to have subsided a bit. I an really worried about the future
Hi there! I'm so sorry to hear that you've been through it, but no! Its not over for you!! It sounds like you are doing a lot of the right things by staying active. Have you explored the options for hormone therapy? *please note this is not a substitute for medical advice
@TheSweatyPillow I have looked into it and few times in the past and with the breast cancer scare I never went through with it. Now most things I see online say after 60, you shouldn't. It would be so great if it were still an option for me
Totally understand that! From our research (again, not medical advice), it usually depends on the prescribing doctor. Might be worth asking!