My Winter Comfort Weightloss Diet 🥙 నాకు ఇలా సింపుల్ గా తినడమే ఇష్టం Lose 10Kg In 3Months ll iSmart

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 37

  • @anasuyapisini4565
    @anasuyapisini4565 วันที่ผ่านมา +1

    Wow సూపర్ అవునండి కంది కట్టు ఒకటి చేసారు ఉండ లా చేసి చూపించారు try చేశాను చాలా బాగుంది కంది కట్టు kanna తరువాత ముందో చూపించారు పప్పు ఉడుకుతూ ఉన్నప్పుడు కొబ్బరి పాలు వేశారు విరిగినట్టు అనిపిస్తుంది కానీ సెట్ అవుతుంది బాగుంది రియల్లీ కొన్ని try చేసాం ఇది try chestam thanku❤️

  • @g.screativity6717
    @g.screativity6717 วันที่ผ่านมา +5

    హాయ్ గౌతమి గారు మీరు డైట్ వీడియోలు పెట్టండి

  • @malathiramana6281
    @malathiramana6281 วันที่ผ่านมา

    Hai dear....
    Super ga chesaru recipes....
    Really superb...

  • @samanthaguduru2636
    @samanthaguduru2636 วันที่ผ่านมา +2

    Hai first comment HAPPY CHRISTMAS madam garu

  • @ValueupdatesTV-i9o
    @ValueupdatesTV-i9o 23 ชั่วโมงที่ผ่านมา

    Night shift vallaki manchi simple diet cheppandi Gowthami garu

  • @chaitanyalakshmi1916
    @chaitanyalakshmi1916 วันที่ผ่านมา +1

    Hypothyroidism ki diet chepandi food edi include cheyali and edi cheyakudadu

  • @manaswinidances6803
    @manaswinidances6803 วันที่ผ่านมา +1

    Non veg recipe chayandi plz

  • @bhargavipmk6969
    @bhargavipmk6969 วันที่ผ่านมา +1

    Diabetics diet chupimchandi pls

  • @PriyaDharshini-w2c
    @PriyaDharshini-w2c 16 ชั่วโมงที่ผ่านมา

    Hi Gowtham i garu nenu first nunchi mee video s fallow avuthanunand nenu me abhimanini

  • @Div16879
    @Div16879 วันที่ผ่านมา

    Gastric problem vunnavallaki diet video chey sis

  • @divyagutthi6413
    @divyagutthi6413 วันที่ผ่านมา

    Omad lo fasting time lo am liquid tagali meal lo am tinali Ane video cheyyandi please

  • @sailajak436
    @sailajak436 วันที่ผ่านมา

    Short videos pettandi plssssss gowthami

  • @peralapriyanka6146
    @peralapriyanka6146 วันที่ผ่านมา

    Pcos deit chapandi akka

  • @abdulfathima7944
    @abdulfathima7944 วันที่ผ่านมา

    Hi Goutami gaaru Good Afternoon yela unnaru ❤

  • @bindumaddineni07
    @bindumaddineni07 วันที่ผ่านมา

    Hi gowthami meru 5:00pm ke dinner complete chesthunaru kada okesari full diet plan dhi pethara nenu weight struck ipoyanu

  • @gvijay6758
    @gvijay6758 วันที่ผ่านมา

    5 tenstha eoka akali vayatalada

  • @pavithrasurapareddy6012
    @pavithrasurapareddy6012 วันที่ผ่านมา

    Hello Gowthami 🎉❤

  • @madhavilatha4489
    @madhavilatha4489 วันที่ผ่านมา

    మొలకెత్తిన సదా లు పప్పాయ మొక్కలు ఈరోజు నా బ్రేక్ ఫాస్ట్ నా బ్రేక్ ఫాస్ట్ కరెక్టేనా గౌతమి గారు

  • @kirannamburi6788
    @kirannamburi6788 วันที่ผ่านมา

    Super
    Usefull video

  • @GambikaGVenkat
    @GambikaGVenkat วันที่ผ่านมา

    Hi gowthmi garu 🥰

  • @MeghanaEnaganuri
    @MeghanaEnaganuri วันที่ผ่านมา

    Hi gowthami garu

  • @BogamLavanya-f7f
    @BogamLavanya-f7f วันที่ผ่านมา

    Miru einka chalu akka chala sanaga kanipisthunaru

  • @dlakshmi831
    @dlakshmi831 วันที่ผ่านมา +2

    Hi gwthami nenu kuda 62 unna 60 ki ravadaniki anta tri cesina 60 ki ravadam ledu amiceyali😢

  • @narsuddinshaik6110
    @narsuddinshaik6110 วันที่ผ่านมา

    Gastric problem vunnavallaki diet chapdi

  • @swapnap1427
    @swapnap1427 วันที่ผ่านมา

    Hi andi. 14 hours gap lo liquid tagachha. I mean water

    • @sowjanyatetala
      @sowjanyatetala วันที่ผ่านมา +1

      Water ,green tea or black coffee తీసుకోవచ్చు..
      And before bed turmeric milk 🥛 తీసుకోవచ్చు అని విన్నాను

    • @shaiksaleema7925
      @shaiksaleema7925 วันที่ผ่านมา +1

      Milk tiskokudadu andi milk lo calories untae kada

  • @thabithavanga5994
    @thabithavanga5994 วันที่ผ่านมา

    Hi Gowathami hru abba ❤❤❤

  • @lathapondugula8039
    @lathapondugula8039 14 ชั่วโมงที่ผ่านมา

    Before spelling

  • @RamanjaneyuluMala
    @RamanjaneyuluMala 15 ชั่วโมงที่ผ่านมา

    Meeku anxiety depression vundani appudu videos chesaru kada eppudu problem thaggipoenda healthy ga vunnara naku kuda me lage same problem 😮😮😮😮

  • @Div16879
    @Div16879 วันที่ผ่านมา

    Gastric problem vunnavallu intermittent fasting cheyacha akka

  • @SubrahmanyamDK
    @SubrahmanyamDK วันที่ผ่านมา

    Jeevo jeevasya jeevanam it is not possible to lead our life without violence even vegetarian food is obtained by killing a plant or destroying a seed

  • @BogamLavanya-f7f
    @BogamLavanya-f7f วันที่ผ่านมา

    Hi akka mi dance chupetara akka

  • @madhavilatha4489
    @madhavilatha4489 วันที่ผ่านมา +1

    సద్దలు

  • @jessy0777
    @jessy0777 วันที่ผ่านมา

    1st view

  • @MinnyMinnu-o4g
    @MinnyMinnu-o4g วันที่ผ่านมา

    Hi Gowthami garu