Trying the Viral Keto Feta Egg Hack!
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Get your Free LMNT sample pack with any purchase! DrinkLMNT.com/...
This video is sponsored by LMNT. Sponsors help keep our channel going!
Follow us on Instagram! / ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - collabs.shop/y... CODE: KETOTWINS15 to get 15% off
Best Electrolytes: DrinkLMNT.com/... (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) www.Rakuten.co... Get $30 when you sign up!
Keto Chocolate Chips we use: amzlink.to/az0...
Keto White Chocolate Chips: amzlink.to/az0...
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- amzlink.to/az0...
Keto Flour - amzlink.to/az0...
Sweetener - amzlink.to/az0...
Chaffle Maker - amzlink.to/az0...
Air Fryer- amzlink.to/az0...
Non-Toxic Pans - amzlink.to/az0...
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: www.SendFox.co...
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoff...
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
Get your Free LMNT sample pack with any purchase! DrinkLMNT.com/KetoTwins
This video is sponsored by LMNT. Sponsors help keep our channel going!
I use Feta in salads, chaffles ... Anything. I can think of. Love that stuff😊
Have you tried Avocado/feta topping?: 1 part avocado, 1part feta, grated onion to taste mush together.
Great video - Omelets are made for stuffing inside - I bet this will be awesome with some cheese, bacon, mushroom inside!
Love you two! I love your sense of humor and the way you play off of each other. I've been carnivore for 4 months now but I still love watching your videos.❤❤❤❤
Can't you eat this on carnivore? How do you like carnivore
We’ve always called those fluffy omelettes soufflé omelettes- we had to learn to make them in school
The first recipe reminds me of Dutch baby pancakes. I would fry in butter , top with berries and sprinkle with powdered swerve.
I've been putting feta in my eggs for ages, with avacado on the side. Mostly because I miss being able to put both on beans. Add some sour cream and I'm in heaven.
Eggs scrambled with cream cheese is my super power!
That first recipe looked a lot like "Cloud Bread." (Dr. Atkins' creation)
Turkish eggs (Cilbir) is my favorite egg dish. Don’t go crazy poaching the eggs just cook them in a little water in a covered pan. Yes it has a sauce of yogurt garlic and dill. Best of all it it topped with Aleppo chili butter and more dill.
That super fluffy egg recipe is officially on my must try list! I am going to use butter in the pan and stuff it with sausage and cheese!! Can't wait!
I love watching you two, so entertaining! A good combination for feta is basil and tomato! A tip for cooking the top of the egg is adding a 1/8th to 1/4 tsp of water then placing the lid on it, then take it off the heat or cook at a lower temperature. ❤🇨🇦
Great idea!!
Fluffy omelettes were one of my kids' favorite breakfasts! They are better with added ingredients! I'm nearly 62 and just learned from you that feta cheese smells. Had no idea! I love the idea of that recipe!
I love eggs, eat them all the time. My non keto husband thinks they are going to kill me. I happen to like aged cheese. The more aged they are the more”stinky”:Asiago, Parmesan, Gruyère…
We love watching you two especially watching your body language, facial expressions, very amusing. Meant to be complement to you!
💜🤗
Just saw Steve do the feta fried egg 'hack' this morning, he used egglife wraps. - Same impression, good but, the feta is a little overpowering.
I love both feta and eggs, so I’m totally down for trying this recipe, thanks for sharing 😊!
My favorite omelet is spinach and feta with a dollop of sour cream on top! So good!
I love both of these! For the omelets, it needs fillings. The second one has many options for flavors!!
This is the first time I’ve seen this video and the feta egg taco reminds me of what I do, which is, I take two low carb street taco size tortillas, smear some hummus on each tortilla, add a half slice of Swiss cheese to each, add a slice of bacon to each, topped with an over easy egg that I cooked with shredded cheddar cheese melted on top (i.e. 1 egg each), garnished with chopped green onions. Very yummy!😋 I like feta, but I haven’t tried this recipe yet.
I am so glad you mentioned your egg cocotte recipe. I love that recipe but had forgotten about it. Love your videos!
Do you have an idea of the ramekin size for the coquette or however you spell lol?
if you add 1/2 teasp of water before the lid, the top of the egg will baste, get steamed. looks so yummy, I love runny yolks
You can also make this with cheddar or any other cheese.💕
There's a restaurant in Chicago, Lou Mitchell's, that has similar omelets. Good with cheese, ham and some veggies inside. Actually, really good with feta, tomatoes and onions!
I love making breakfast bites with eggs, bacon bits, chives, onion, spinach, badil, cheese and protein powder....in silicon muffin cups. actually just writing about it is making me hungry.
Thanks for sharing
I might try the first one. Honestly, French creamed eggs are all we eat now. Mix up eggs, salt n pepper, cream if you want, to taste - you don't need cream. It's the cooking technique that makes them creamy. Butter in frying pan, melt it - and so far you're thinking "that's just scrambled eggs." But here the secret intervenes. We cook scrambled eggs pretty hot - medium at least - and they congeal and can get a bit rubbery in texture. For this, we use med-low heat, or a bit lower - it can take a bit longer than scrambled but worth it. Stir w spatula as they cook. They will finally "set up" but never get rubbery like our scrambled eggs. They'll stay creamy in texture. It's amazing the difference this makes.
The first, very different maybe with something in it would really send it over the top....I have made Feta eggs it is really good if you like feta and I do
LOVE your show never miss one
I finally tried my little $6 egg separator from Walmart. Amazon has them too. What a game-changer! Thanks for the yummy crispy chaffle recipe. Yum...
Gouda with bacon bits!
You can make that egg with any cheese. I use shredded cheddar and make these all the time. We call them cheesy eggs in my house. My family loves them. You can also use an egg wrap for no carbs.
The first dish is basic souffle You can add cheese and seasoning
Lilsipper has a great cheesecake recipe. It's made with eggs & greek yogurt. ( I added sweetner to mine) It was quite good.
I don't like the crumbled feta but the block is less pungent, really good. I love Hero bread, amazing!
Where can u buy hero bread?
@@lindadanoneberg4818 On the Hero Bread website. The seeded bread is my favorite, but they have regular bread, hot dog and hamburger buns, and tortillas
🎶🎶Soorry- sucks to be you….!!🎶🎶 😂😂😂 Entertaining as always!! I was ready for a fun video and y’all popped up on my feed!!
ham and cheese would be good and thick for a fluffy egg like that!. Good job.
Well, if you don’t like delicious mild FETA… then, you would really hate DANISH BLUE CHEESE… which is divine!
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
Watching you now!!
Will you ever film at Emily’s house?
Not at this time
Maybe a safe word for the feta smell would be “savory “? Just thinking 😅
I have eaten eggs all my life, even when my big sister made a boiled egg which wasn't cooked 🙃 I was about 4yrs old and she was about 8/9😅 I can still remember that she said, it's OK, she'll eat it, (to my bro.) which I did, after those many yrs, nearly 70, I can’t eat soft eggs any more 😢 I really love you both as you remind me of my sister and I ❤ you're inspirational, many thanks 😅
Mexicans make this however we dip cheese-stuffed green chile into it and then fry it. It's called Chile Rellenos.
Well I had no idea that feta cheese was stinky!? Is it different in Australia? It’s mild but deliciously salty here. 😊🌺
I don't like feta. I think in keeping with the current cottage cheese rage I will try a ring of cottage cheese. They are sorta similar in texture. I have been tired of eggs for a while so thanks for your continued efforts with egg variations! I love every video you ladies put out, such a great channel. Have a great night!
I've used the cheese in the pan first idea with cheese that I like. It gets it crusty and is a good departure from a regular omelet
Would you mind giving us an idea of the size ramekin for the fancy French eggs? or a link 🙏. Adore you guys
Hi! I think they’re 6 oz ramekins and we got them from homegoods :)
LOVE Feta...totally have to try this! I wonder if you could do this with Ricotta?
Hmmmm it might work! I think mozzarella would be great
Or goat cheese?
👍👍
I have a love/hate relationship with eggs. The only way I can eat an egg with runny yolk is if I have buttered toast(especially rye) to dip in it. The soufflé(that’s what I was thinking watching it) egg dish would be good with something on it.
Feta is something that I can eat in small quantities on a Greek salad.
Love your channel ladies 😊
I like a little feta in a salad. But that recipe sounds like a bit much. Maybe use 1/2 mozzarella and 1/2 feta. Or even just your favorite cheese instead of the feta.
Umm....isn't an omelet without stuffing, just called scrambled eggs? 😂
Anyways, McD's used to have a breakfast wrap with eggs, bacon, tomatoe slices, a romaine lettuce leaf, and FETA! I loved it. I miss it. So I'm buying those Hero wraps! Lol.
Oh my Cheezits! So I just “joined” your Facebook group, I hope. Anyway, I wanted to show you this product because I just received it this morning and already had it for lunch. Love this vehicle for sauce, btw’s I love me a good sauce. Any who, remember those noodles that were good but a pain in da butt to make…..swirl the water while streaming concoction into swirling liquid….bla,blah,bla
I could see making the second recipe with pepper jack, avocado, and eggs and I think that some thinly sliced tomato might be nice. But I agree, "stinky" cheese probably wouldn't be to my liking.
I actually did the tortilla recipe with provolone slices and tomato with the egg. Years ago when I first became a follower of the vegetarian dietary lifestyle, a book I had called melted provolone in a skillet "cheeson" because the smokiness of the cheese renders a nice similar to bacon flavor ... I've done this recipe for years and had no idea it was now being done with feta! Have to try that!
Thanks for the idea & demo! Have a great weekend! Oh! And holy cow are you right about the egg fast curing food boredom! Lol!
Maybe nduja instead of avocado? I never think of feta as being stinky, but it’s probably relative to some of the others I eat 😂 I always put grated cheddar with my fried eggs like this.
I'm going to try this with queso fresco, much less pungent. Thanks for bringing the technique to us!
you girls are funny, love watching you, remind me of my granddaughter lol
I agree with the idea of recipes that use the many keto friendly 2:24 ingredients that I have on hand. Love your videos. I'm a true fan. Like that you share the not so successful recipes and that you feed the mistakes to the husband husband
My Dutch heritage calls this recipe soufflé omelette
The first one is called a puffy omelet and it's been around for a long time. I prefer them to regular omelets but they are a bit more work.
Definitely going to make that fluffy omelet. It looked so good to me.
Im all for egg recipes! I liked the omelette, and stuffing it seems like a step up idea! Thank you ladies❤
I love feta!! I’m Greek, I’ll try this, thanks again girls 😊
Why not make a small piece on how long it takes to whip egg whites with a whisk vs beaters? Settle the question.
Try feta with tomatoes, olive oil and oregano baked in the oven, it’s so good.
1st recipe is similar to a Classic French Omelette.🧑🍳
My favorite is foeyonghai; Chinese omelet 🥰
Feta and spinach goes well together imho :D
Would like to try, but with a different cheese.
Spinach pesto would have been better with the feta cheese.
I adore feta and other stinky cheeses. Can’t wait to try.
It's light it's airy...and it needs cheese!!
The first recipe is like cloud bread
It looked good except for the yolk. Fortunately for me, I love Stinky cheese.
I will watch this 100 times just to listen to your pronunciation of "yolk"....idk i guess it just makes my ears happy🎉😊❤
🤣
Please try egg souffle with cheese
❤ Love your videos I agree with you No Stinky Cheese please I also love what you said about having all the specialty ingredients I for one can’t afford to purchase them to try new recipes so thank you so much for that you two are as Real as they come I love ❤️ that keep the video coming❤😊
Thank you Nora! ❤️
Yes add shredded cheese or chopped bacon
Thank you girls ❤❤
Hi: thanks for sharing.. I really would like to try Hero croissant . They are sold out.😮
They are restocking soon!
Yes, I love this idea of the recipe and I agree with you that you can put whatever you like in it. I would put micro greens, tomatoes 🍅 , and a slice of fresh avocado 🥑 . And of course, my Cholula sauce🌶️ … I probably shouldn’t have it, but I do like it so much … maybe a couple drops 🌶️
Basically cloud bread
I just made the egg white version, mine turned out great but it just tastes like scrambled eggs, like you mentioned it does have a different texture and I might try this again but I'm going to have some goodies with it like bacon😊
The best omelet I've ever made was after finding a YT video titled, 'The perfect "Waffle House Omelet" Toddle House style.' I don't own a shake machine, but but beating the egg in a blender, or with a mixer is about the same thing, just more hands on. :)
How did you like the hero tortillas? I’m wanting to try them but I really like the low carb mission brand!
They are really good!
The first time I saw the egg taco was on Gentle Tummy’s you tube. She uses different seasoning and lettuce. I don’t think the avocado would be good with the fried feta. I’m a huge fan of feta. Gonna give it a try. Great video as always! Thanks ladies!😎
In high school homemaking class we learned to make "fluffy omelets" where we did the same thing, cooked them in an electric square pan, covered and served, still whole. Thanks for the reminder, it was a staple in our house once a week.
If you go to a Waffle House, Omelette Shoppe, or Huddle House restaurant this is how they make their omelettes. They put them in a milkshake blender and swirl the pan when they pour it in and it makes a very fluffy tasty omelette.
Fyi: you can get the same result for that omelette by simply whisking the whole eggs for like 5 minutes until they triple in volume. Works just the same.
I mix a little heavy cream into the eggs for an omelet (or scrambled eggs) which results in a fluffy texture.
The feta egg looks good - have to try that.
for me…I think I’d try the fried egg with the feta, or mozzarella and a little hot sauce or salsa and mix the avocado. 😋
I dont like feta either
Pesto would be better than avocado. I think pesto toast would be good with these eggs. I love stinky cheese.
Can you ladies please teach us some keto recipes using an air fryer? Love all your videos ❤
Love love Hero
OMG you girls crack me up, when you don't like something, you REALLY don't like it. I would never put Feta cheese in the "stinky" cheese category. Each to their own... Thanks for video.
That is not the first time people have said feta is not stinky, are we buying the wrong feta or what? 🤣
❤👍❤
💗❤️🥰
Always looking for new way to make my eggs
YUM!
Can you tell me where you got your pans again? I have never had a nonstick pan that actually worked and yours always seem to work. Thank you.
Caraway, we have a link in the description
@@ketotwins I looked but did not see. I’ll look again. Thank you!
you two look so beautiful!
🙈🙈🤗🤗
👍👍👍👍