Unlock Your Vertical Jump: 3 Simple Ways to JUMP HIGHER Fast! 🚀

[@ILB]

FREE JUMP TRAINING HERE:🚀
👉 ilbelite.com/m3

[@nickmok6039]

Thanks for sharing 🙂

[@dartezmajor9957]

Thanks coach

[@rajbajwa1828]

do you kn a way a could increase my vertical jump 9 imches in a month? IF YES PLEASE MAKE A VIDEO.

[@evny2x465]

Fire

[@JaydenCorrea14]

I’m 5’6 and I I’m like an inch away from touching rim I’ll incorporate these tips and see if I get it

[@Teethriller]

Yessir

[@buddycasas8939]

Great

[@pavelsonto]

These exercises can be done before a game

[@basketballclips9027]

starting to play basketball im 6'2, 15 years old i am close to touching a 10 foot rim
gonna use these tips and work on thanks much

[@theAuguy]

5’8, 15 almost touch rim too❤

[@funtimearinze2652]

5’11, 16 years old grabbing rim, but I’m trying to dunk

[@Ary34Ballin]

W

[@Hikaree27]

Lets gooo

[@freezy1016]

31 What shall we say about such wonderful things as these? If God is for us, who can ever be against us? (‭‭‭Romans‬ ‭8‬‬:‭31‬ ‭NLT‬‬)

[@yanmi5952]

🙏🏾🙏🏾

[@greenfn772]

John 3:16

[@officialcjcaster]

Im 5,11 i cant reach 10ft hoop

[@mortalic-_-1896]

im 6ft at 13 and can barely touch right under the rim

[@kxllzzzpersonal4082]

Wth are they feeding kids nowadays

[@mortalic-_-1896]

@@kxllzzzpersonal4082 bruh ik someone who is 14 and 6'8 im little compared to him

[@kxllzzzpersonal4082]

@@mortalic-_-1896 I'm 18 at 5'7. Y'alls parents raised y'all well lol

[@mortalic-_-1896]

@@kxllzzzpersonal4082 hahaha yeah i guess, my estimated height is like 6'5 or 6'6 im pretty sure

[@kxllzzzpersonal4082]

@@mortalic-_-1896 please play basketball.

[@MVasilX_]

Hi

[@ILB]

Hi

[@tommychoub819]

fake

[@officialcjcaster]

Im 5,11 i cant reach 10ft hoop

[@KevinDurant7]

How long have you been training for it how much time did it take you