Ground & Pound : Defense from a Mount Attack w/ Punches

What to do when your attacker passes your guard, gets to mount, and starts throwing punches. Let us know your thoughts in the comment and what you would do!
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[@MrTheHumanist]

Finally found what I was looking for.
Thx
🙏

[@sanfransardine]

When standing up make sure to clear the legs so you don't get kicked in the face right before your escape

[@staysafemartialarts]

very good point! Or being at risk of being swept right back down.

[@user-bd1nh8kp5p]

Exactly, bravo.

[@rr-mt9np]

Awesome video 👍

[@tusccountyjiujitsu]

Great options, a few smalls details to make them better but this is a great start.

[@staysafemartialarts]

much appreciated

[@makhulu5013]

complicated

[@sambuddhachatterjee551]

Will the hip thrust work on a heavier person who is sitting on us? And taller than us?

[@staysafemartialarts]

Yes, but it may be more difficult. Video coming soon with other methods

[@sambuddhachatterjee551]

Umm is there any easy way to make it easy. Short and skinny or lean people are fast and have more energy and quickness I guess. Generally they have bones as a weapon rather than fat or muscle. So will engaging my hips to their inner bum or leg will make it easy?

[@staysafemartialarts]

@@sambuddhachatterjee551 not really no. Your ability to work towards an angle and elevate their hips is what is crucial. Once you can do this you can start to recompose a guard and start escaping