i am disgusted that they are still telling the "surgery is the only option for diastasis" lie. it just makes me angry. and it doesnt fix the problem - or the cause of the problem, which is worse because women get cut up and then never end up "better".. because the cause didnt get fixed! ive given you multiple links for swimsuits with shorts like that. or companies that sell swim shorts specifically like that. *eyeroll you can find them, and you can buy just the shorts and pair it with whatever else you find. that, and no one really cares anyway. thats your hangup, no one else will care. yuuuup. not looking at yourself is part of what the tummy team talks about!! if you dont look and touch your stomach, the nerves will never grow back right, especially the connection between the brain and the core muscles - you cant engage them if you cant feel them. so regardless of what it looks like you have to look and you have to touch. thats whats going to make the nerves grow back, and prevent scar tissue from forming UNDER the skin and with the fascia and muscles. ive told you all this but you need the repeat i think. argh. you SHOULD MIND. estrogen dominance = cancer. osteoperosis. anxiety. depression. hair loss/ thinning. thyroid disease. again "what your doctor may not tell you about..." books. doesnt matter if you dont have the system anymore, these are things you should know because you're a woman. theres no reason a woman shouldnt know about their bodies. its important. cotton underwear = air flow. the other stuff blocks air flow and can contribute to infection anyway. blah. #obsessive
Glad you're doing well! Thank you for sharing your thoughts on recovery!
Thanks for the update! Glad you are doing well! Thanks for all the advice!
So glad you’re getting better each day! So much good information! 😊
Thanks for sharing, in detail! Hope you recover ASAP!
i am disgusted that they are still telling the "surgery is the only option for diastasis" lie. it just makes me angry. and it doesnt fix the problem - or the cause of the problem, which is worse because women get cut up and then never end up "better".. because the cause didnt get fixed!
ive given you multiple links for swimsuits with shorts like that. or companies that sell swim shorts specifically like that. *eyeroll you can find them, and you can buy just the shorts and pair it with whatever else you find.
that, and no one really cares anyway. thats your hangup, no one else will care.
yuuuup. not looking at yourself is part of what the tummy team talks about!! if you dont look and touch your stomach, the nerves will never grow back right, especially the connection between the brain and the core muscles - you cant engage them if you cant feel them. so regardless of what it looks like you have to look and you have to touch. thats whats going to make the nerves grow back, and prevent scar tissue from forming UNDER the skin and with the fascia and muscles. ive told you all this but you need the repeat i think.
argh. you SHOULD MIND. estrogen dominance = cancer. osteoperosis. anxiety. depression. hair loss/ thinning. thyroid disease. again "what your doctor may not tell you about..." books. doesnt matter if you dont have the system anymore, these are things you should know because you're a woman. theres no reason a woman shouldnt know about their bodies. its important.
cotton underwear = air flow. the other stuff blocks air flow and can contribute to infection anyway.
blah. #obsessive