Power Yoga Workout ~ Yoga Inspiration
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- Inspire your yoga practice with this total body power yoga workout to open, strengthen and awaken body, mind and soul. This 40 minute video packs a punch with sun salutations, vinyasa, lunges, upper back openers, hip openers, total body strengthening, pranayama, mindfulness & meditation.
Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Panama, January 2019.
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About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness TH-cam channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
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Check our latest Power Yoga Workout here: • Power Yoga Workout ~ Q...
Ekagrata
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Check out our latest Power Yoga Flow here: • Power Yoga Workout ~To...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singin...
Might be my FAVORITE so far. Thank you for starting my day in Beauty and Freedom. Namaste, Michele
So good so good so good. I am so grateful to you!
Thanks so much!
Great practice.I got really tired by the end, but not everyday is the same. I do your videos four times a week.
The key is really too show up, and love hearing that you do just that 😊
I love this flow!!!
Thank you!
@@HeartAlchemyYoga You're welcome! I have just recently discovered your channel and I am just loving it.
The greatest goodness is a peaceful mind (Buddha)...and this is how I feel after you sessions...thank you Michelle!
Thank you so much, Maria!
Thanks again. I so needed this.
This is one of my favorites ever & I love all your classes! You are so brilliant, beautiful and kind. Thank you!😘🌺💕
Thank you so much 💗
Oh this was wonderful! Joining the ranks with some of my favorites "you are the temple" and "radiate peace". Thank you Michelle for sharing, these practices keep me grounded and remind me to be gentle with myself, what a gift.
Thanks so much Amanda 💗
Just did this one for the first time, I believe everything you said applies perfect to the reality we are living now.
It was beautiful 🙏😊
Thank you -- inspiring.
Hello Gorgeous, I feel great after this practise thanks for your inspirational guidance Namaste!
I totally enjoyed this practice. Thank you for sharing your light with the world. Namaste. You are beautiful and free❤❤❤❤❤
Thank you for this, dear cheryl 🙏🏽💗😊
This practice was very satisfying both physically and spiritually. Thank you Michelle.
So good to hear. 🙏🏽🕉😊
Thanks for this STUNNING practice Michelle,I SMILED pretty much throughout listening to your guidance and I really think the idea of opening my mind as easily as my hips has to be my favourite all time Yogic quote!
Love it! That really is the practice 😉. All the best.
LOVE your power yoga (its like a workout and a yoga session)
Thanks so much! 🙏🏽
Thank you Michelle! I love your videos, you're an amazing teacher!
Thanks so much!
Feeling beautiful, balanced, and inspired. Thank you for another incredible practice. Sequences like this really are the ultimate start to my mornings, between their strength and stretch, all within just the right amount of time for a weekday. So thankful for you, Michelle 💗
Love this. Thanks so much, Megan!
I love all your videos. This one is one of my favourites. Thank you 🙏
Thanks, Robbie!
I loved every minute of this sequence, thank you so much xx
Fabulous! You’re welcome 😊
Namaste! Beautiful practice. I loved the quotes on allowing for recognition of all that is beautiful. Thank you.
You’re welcome 😊
Such a lovely guide you are and practice you share with us. Thank you.
Thank you, Katie 🙏🏽😊💗
That was a wonderful practice, thx so much!! It felt like a detox, I feel more positive +well rested
So good to hear!
I had a great sweat and your teaching with this flow was on point. Thank you
Amazing! Amazing! Amazing! 🌹
🙏🏽
Thank you so much for sharing this video. I just discovered your channel and plan on practicing with you regularly. Namaste!
Fabulous! Thanks Stephanie 😊
Beautiful michelle ❣️🙏🏼
Thanks, Ruby!
Namasté 🙏🤸🇦🇲🙋💓 Michelle maestra yoga. gracias por regalarme una clase de aprendizaje gran saludo
Gracias, Claudia!
@@HeartAlchemyYoga 💞
So powerful and yummy! I am feeling peaceful and beautiful and will see the same in the world! Thank you so much for this reminder and all you do! You're beautiful! Namaste :)
Namaste! 🙏🏽😊🕉
Hi Michelle 😊 Once more thank you so much for this beautiful practice... your classes really make the difference for me and help to improve my yoga practice on the physical and more subtle aspect... I wish you a beautiful christmas for you and your loved ones... warm hug from Jerome , one of your follower from France👍
Joyeux Noel, Jerome! Thank you so much 🙏🏽😊🕉
🎉🎇💕😉
👍🌹
☮️😊🕉
Oh, what a beautiful and inspiring flow! Just amazing, few words to describe. Thank you :)
Wonderful 😊. You’re welcome!
I love your videos. thank you so much
you are welcome
Something and everything challenging poses are so fantastical to start this wonderful morning. That’s why I keep it to practice on Saturday to have more time for me without any rush. Thank you Michelle. Namaste🙏🙏💞💞
Perfect! ☮️💗🕉
So needed to hear your words of encouragement today. Namaste.
Merci🙏🙏 LA _ PARIS is linked by those incredibles gifts that you share with us and all over the world 😘
Thank you so much, pascale!
I thoroughly enjoyed this practise. Many thanks. You are a real inspiration in my life. Once again thank you With warm hugs and lots of love
Thanks so much!
My second workout in the Heart Alchemy series. The guidance and instruction from Michelle provide a great blend for balance in body, mind and spirit. Highly recommended.
Thanks, Carl!
Michelle you are the best. I love your lessons. I am very grateful. Best wishes. ❤
Thank you, Eva 🙏🏼
😘🙏
😊🙏🏼🕉
Really enjoyed! Namaste Michelle!🤗
Namaste 😊
Love! Namaste Michelle!
Namaste 🙏🏽