Reset Your Stress Response: Get the HPA-Axis Back in Balance

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  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 24

  • @kyaskoks5809
    @kyaskoks5809 2 ปีที่แล้ว +14

    Finally someone who can explain stress on a physiological level and not only as a psyche thing!
    Thank u very much!

  • @emilyantiqua
    @emilyantiqua ปีที่แล้ว +5

    Thank you for this, my health tanked in 2022 after an extremely stressful event and I was keto for 3 months which made it even worse. Now I can understand why

  • @Gnu58431
    @Gnu58431 หลายเดือนก่อน

    Super informative and so helpful, thank you very much.

  • @davidcraddock8849
    @davidcraddock8849 2 ปีที่แล้ว +5

    she killed it

  • @artsandbeauty
    @artsandbeauty 11 หลายเดือนก่อน +11

    Thanks for the physiology explained behind the stress response. However, the name of this lecture is misleading. Very little info is shared regarding actually resetting the HPA axis. Dr. Rice keeps saying everyone is different and rushes through any available options with no details. Treatment options should be the main point of this lecture. Instead, it's clear that this video is business-driven - everyone should come to her sponsor lab to get tested in order to get some answers. 👎

    • @BonaFideWildLife
      @BonaFideWildLife 2 หลายเดือนก่อน

      You have to get tested to know where the fires are to put out. For instance, I had no idea my body was inflamed due to a virus. I could have tried every inflammatory/elimination diet but it would have never solved the root cause. Edit: Actually, I did try many diets, yet it led to Vit D deficiency, which weakened my immune system and let the virus come out of dormancy to play.

  • @DaveG-qd6ug
    @DaveG-qd6ug ปีที่แล้ว +2

    My HPA Axis loves this 🤗😂

  • @audri.michelle
    @audri.michelle 2 ปีที่แล้ว +4

    Thank you for this! Such a great breakdown

  • @helenpadarin
    @helenpadarin 2 ปีที่แล้ว +6

    Hi, Can you please provide a link / reference to the cholesterol - hormone production chart by Tom G? 2019 (the details on the slide were not legible). THank you!

  • @mishayurchenko8890
    @mishayurchenko8890 ปีที่แล้ว +1

    Excellent presentation.

  • @drsandhyathumsikumar4479
    @drsandhyathumsikumar4479 ปีที่แล้ว +1

    excellent summary very clearly explained .thanks a lot

  • @Thoughtpologetics
    @Thoughtpologetics 10 หลายเดือนก่อน +3

    So how long to get it back to balanced, did I miss that?

  • @Medietos
    @Medietos ปีที่แล้ว +2

    Why doesn't this get examined and dealt with much? What does one have to be like to get that? Do they only help a few patients? How do I show I am worth helping?

  • @DSSK5
    @DSSK5 ปีที่แล้ว +5

    Would like to know how childhood trauma emotions are better understood and managed can this reset the bodies cortisol production ?

    • @RyanRCRacing
      @RyanRCRacing ปีที่แล้ว +1

      “What Happened To You?” Is the best audiobook I’ve ever listened to. Oprah and a leading neuroscientist

    • @Medietos
      @Medietos ปีที่แล้ว

      @@RyanRCRacing Good, but we don't heal by reading/hearing. Where to find s-o to work with me, who knows how to help?

    • @BonaFideWildLife
      @BonaFideWildLife 2 หลายเดือนก่อน +1

      For trauma, look into Bottom Up Therapy and/or TRE Trauma Release Exercises. You have my sympathy and love!

  • @Truerealism747
    @Truerealism747 ปีที่แล้ว +2

    Any luck with ldn

  • @laraleon7116
    @laraleon7116 ปีที่แล้ว

    Could this be the cause of epilepsy?

  • @RG-yz8ov
    @RG-yz8ov ปีที่แล้ว +1

    🤔 caffeine's effects on HPA axis?

  • @Healinghands829
    @Healinghands829 7 หลายเดือนก่อน

    So how do I lose weight while having this dysregulation?

  • @RoscoeDaMule
    @RoscoeDaMule ปีที่แล้ว

    heck yeah, i just figured out i have hyperactivity in hpa

  • @SS-dp7lt
    @SS-dp7lt 5 หลายเดือนก่อน +1

    Yah such a joke. Not giving any actual ways to heal it.

    • @BonaFideWildLife
      @BonaFideWildLife 2 หลายเดือนก่อน +1

      It starts @39:00 Get these in check to stop the negative feedback loop and balance it again. Sorry, there's no magic pill/bullet. Well I guess I could sell you some snake oil if you really want one that bad.