Another great workout, thank you so much! I've been doing your workouts for almost two years now and they really helped me with body strength. Your trainings are very healthy and I always feel great after doing them! Keep it up!
This is amazing! Thank you for putting this out here- the mixture of exercises is inspired and it really gets the heart rate up. Thank you for sharing this! 💖
I really liked this workout. Used it as a follow up to morning stretches. I enjoy all of your videos for ballet and overall conditioning. Plus your sunny upbeat attitude!
I have to say your videos are great even for us men that are trying to get into ballet and exercise so please keep it up! Also, the music you choose is excellent!
Hey Maria,I love this video but I was wondering could you do a really quick 10 minute total body stretch for before or after ballet? I would really,really appreciate that Thank You! ♥️♥️♥️
Машенька, создайте, пожалуйста, канал Яндекс Дзен, куда Вы будете скидывать свои видео, на случай, если Ютуб заблокируют -- не хочется Вас терять и Ваш контент! ❤ С любовью к Вам и Вашему труду! Вы большая умница и красавица! Я вами восхищаюсь! Моя богиня! 🤩☺
Though a bit short for my taste enjoyed this non-stop workout as it keeps my body warm throughout. Would it be feasible for you to produce a compilation of certain workouts for ex. various arms workouts in one video as well as feet and ankle strengthening exercises ? Would be so handy and useful as will save time to run from one video to another. Just a query .... since you asked... Thank you for all your useful ballet fitness exercises. They help so much as a guide and reference book for improvement. All the best. Liz.
Hey maria! i have a lot of trouble with ankle and toe strength, could you do a video on hops en pointe? i haven't been able to do more than 2 or 3 at a time, thanks! :)
Greetings!! I guarantee that there's no need to delay,this workout session will make you feel MUCH better,i was in a similar situation and not simply survived after starting,but start LIVING! just try to highten the speed of the video to 1.5-2.0 but still perform exercises in a veeery smooth rhythm,even slower than in a video and you may even purge out the cause of exacerbation/disrd,stay wonderful as you born are!!!
![[Part 1] รักมาไม่ทันตั้งตัว❤ หนุ่มสาวโสดถูกจับมาแต่งงานกันกะทันหัน แถมเธอยังเป็นหัวหน้าของเขา?!](http://i.ytimg.com/vi/y2pOOMkuFI0/mqdefault.jpg)
I have a whole collection of your videos in my library on TH-cam for class snd strengthing. Thank you for always finding time to post!
It’s the same for me, I have all kind of videos.. warm-up, arms workout, legs workout and etc..
Do you have a playlist? Could you share it?
Your physical preparation for dancing is incredible. You are very careful with the exercises. Sensational!!!!❤❤❤
Another great workout, thank you so much! I've been doing your workouts for almost two years now and they really helped me with body strength. Your trainings are very healthy and I always feel great after doing them! Keep it up!
This is amazing! Thank you for putting this out here- the mixture of exercises is inspired and it really gets the heart rate up. Thank you for sharing this! 💖
love this ! been enjoying your core and abs one for a year, its sooo good, now this will be a favorite too :)
Thank you Maria, as always it's pleasure follow you
I love love your videos!! Thanks for making them. ❤️!!
Beautiful Maria 💕. Always happy for a workout or a ballet class from you - they’re always wonderful 👍.
Blessings & lots of ❤️❤️
Great exercises, and great sequence, Maria! Thank you so much for this!
Of course I would love to see more.
Amazing!!! Challenging and effective! Love your workouts! Many thanks and hug from Brazil!
This is wonderful! I've been thinking of doing something like this recently. Thank you very much for this!
Thank you, for all your workout Marie it helps alot.
Thank you very much for your videos and your You Tube channel
It was like... Ok, let's go for another two rounds. Thank you Maria.
Damn! She looks like an animated character! Can't get anymore perfect! She is a super human indeed.
Another superb workout. Bravo MK!
I really liked this workout. Used it as a follow up to morning stretches. I enjoy all of your videos for ballet and overall conditioning. Plus your sunny upbeat attitude!
Thank you so much for your workouts! You are the best!!😊
literally love it, i need more!!!!
Умница
I have to say your videos are great even for us men that are trying to get into ballet and exercise so please keep it up! Also, the music you choose is excellent!
Oh my gosh! I LOVE this! I thought it would be too hard, but it was perfect!!!
Hey Maria,I love this video but I was wondering could you do a really quick 10 minute total body stretch for before or after ballet? I would really,really appreciate that Thank You! ♥️♥️♥️
It was great. It woke me up too :)
Fabulous 😍❤️🤩
Thank you so much!
Thank you!
Love This workout🌸
Thank you so much for this video!!!!! I am looking forward to doing this one!!!
Great workout, thank you !
Машенька, создайте, пожалуйста, канал Яндекс Дзен, куда Вы будете скидывать свои видео, на случай, если Ютуб заблокируют -- не хочется Вас терять и Ваш контент! ❤ С любовью к Вам и Вашему труду! Вы большая умница и красавица! Я вами восхищаюсь! Моя богиня! 🤩☺
An amazing workout, thanks Maria❤️.
I don’t really have my better workout side, but my better ballet side is left😁
Love your videosss
Обожаю❤️❤️
Though a bit short for my taste enjoyed this non-stop workout as it keeps my body warm throughout. Would it be feasible for you to produce a compilation of certain workouts for ex. various arms workouts in one video as well as feet and ankle strengthening exercises ? Would be so handy and useful as will save time to run from one video to another. Just a query .... since you asked... Thank you for all your useful ballet fitness exercises. They help so much as a guide and reference book for improvement. All the best. Liz.
Perfect routine...I love it and I'd do it❤
I love your outfit!
Hey maria! i have a lot of trouble with ankle and toe strength, could you do a video on hops en pointe? i haven't been able to do more than 2 or 3 at a time, thanks! :)
Ok…I admit it…I cheated between the time lapses! But it was great 👍
I would love to do this but I have a problem with my mental health these months I guess I will try later 😔😓
Greetings!! I guarantee that there's no need to delay,this workout session will make you feel MUCH better,i was in a similar situation and not simply survived after starting,but start LIVING! just try to highten the speed of the video to 1.5-2.0 but still perform exercises in a veeery smooth rhythm,even slower than in a video and you may even purge out the cause of exacerbation/disrd,stay wonderful as you born are!!!
Big purrrr
А не могли бы вы снимать влог и со спектаклей
Does anyone else's neck hurt when doing the core stuff? Any tips?
Same here... I'm just using my arm to support my head and doing the core workout with the other hand or with any hands at all! I hope this helps!
я которая не понимаю английский😢
I'm at that point of stanning you where I just like everything with you in it without even knowing what it is
Help
FOOTJOB GIRLS
I have 4 pack abs, perhaps you have more abs thanx me.