खाना पचाने का आसान तरीक़ा - Cure Constipation -how to eat- by yoga with Shaheeda

[@Aman-lw7ml]

Mai kabj se 3 sal se pareshan tha...apki yoga Ko follow Kiya.. pahle se better feel kar rha hu... thanks a lot mam

[@yogawithshaheeda]

Hi Aman.. Thank you so much for sharing 🙏 m so happy that you are getting help from my videos 😊

[@dushyantyadav2427]

I can feel you bro 😢😢😢

[@rameshsinghrajput4859]

Mainey aap ka bahut sara video dekha . Pahley dekha to laga sab aisey boltey hai. Par jab mainey us rules ko follow Kiya really life change. Thank u so much. Mai explain nahi kar sakta kaisey life change huwa. Aap ka agnisar kriya kapalbhati. Brajasan . Very nice. Sab follow Karo inko. 🙏🙏

[@sudeshlimaye6756]

शाहीदाजी आपने इतने आसान तरीकेसे और प्यारसे समझाया है की you won't believe आँखोमे आँसू आ गए । जैसे घरके कोई बडे बुजुर्ग समझा रहे हों । भगवान आपको हमेशा खुश और आबाद रखे ।

[@mayankrai3837]

Thank you mam aapne bahut achhey say samjhaya main follow karunga

[@kritikanishad3572]

Thank you dii. Mujhe iske karan bahut hi problem huwa hai... Ab m acche se khana chaba k khaungi

[@nkarthikeya8113]

Sukriya . Sukriya. Sukriya Shaheeda ji. Suman

[@dancingdoll5494]

नमस्ते मैं तीन चार साल से बहुत परेशान हूं गैस ‌ खटटा डकार और पेट ठीक से साफ नहीं होता है लेकिन आज मैं आपके एक विडियो को देखकर वैसे ही किया उसके बाद वैसा ही हुआ जैसा आपने विडियो में कहा है मेरे पास टोयलेट का दरवाजा खोलने का भी समय नहीं था आपका बहुत बहुत आभार और धन्यवाद

[@archanabramhankar]

Mam aap bahot achese samjate ho, aapke videos bahot faydemand hai..Thank U

[@irfankhan-hs1rd]

Maim aap ka har yoga bahut hi faida karta he thanks maim

[@DharmendraKumar-tg7bv]

Thanks a lot for giving very good information madam

[@TwoChamps]

Ab m aapka regular subscribers ho gya hu.. Smj ne aata .. M sochta hu.. Hr video me alg words ka use krke thanks kru.. Pr aap itna acha content bnate hu.. Words nhi milte.. Km pd jaate h.. 🙂.❤.. Thanks a lot.. Shaheeda.. N u r looking beautiful in red dress.. 👌👌

[@yogawithshaheeda]

Awwww thank you so much Ashu😀🙏

[@GharKeShiksha]

Ma'am you are true Yoga Teacher. Really you explained each and everything. Very well. Great Ma'am

[@yogawithshaheeda]

🙏😊

[@aamirqureshi9459]

oo

[@rakeshsamriya2567]

Mai ab in saare instruction ko jrur follow krunga .
Thank you di .
Love from antali, Bhilwara Rajasthan

[@navratanshah9809]

Shaheeda ji aap ki aam admi ko samjane ki taknik bahot badiya h

[@jatingaba3222]

Thank you Mam for useful digestive tips as well as healthy life . God bless you

[@ashutoshgoswami8729]

Your all guidance are very effective

[@RkshaRamYadav]

Shahida ji aapko bahut bahut dhanyvad Jankari dene ke liye

[@yogawithshaheeda]

Thank you Ram ji🙏😊

[@amitrai3424]

Nice Bhut Hi Achha Video Tha Kaafi Knowledge Miliii Mujhe Constipation se Related.

[@afzalyadullahi2127]

That's Great thanks 🙏

[@susantalahiry7502]

Excellent way of explaining the details of digestion 🙏

[@bineshinamdar1281]

Ekdam Sahi Samjate Ho Medum Ji Thank You 🙏

[@shriramchauhan908]

Very nice aap Dhany hai aap ki Sari bat perfect hai

[@bhagwandasslohora4114]

You are realy yoga teacher.

[@nizarali3136]

शुक्रिया शहीदा खानम ।

[@DharmendraKumar-tg7bv]

Good information shaeeda madam g

[@navratanshah9809]

Shaheeda ji bahot hi aaccha video banaya h mam,thanks

[@bauddhbharat8266]

Bahut upyogi video.

[@yogawithshaheeda]

मुझसे बात करने के लिए follow my page on Instagram and msg your query
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[@yogawithshaheeda]

[e-mail]

[@kirankumarpatra1984]

AJAY PUNDGE kyu k tum jaise chutiye ka gandi nazar na pade. Itna achi informative and helpful video banati he ye mahila per aapka dhyan galat jagah pe rehta he.

[@atulvikram389]

Thanks a lot 🙏

[@yogawithshaheeda]

🙏

[@Mahesh-ry3lh]

Very nice information mem
Aap ke dwara di gai jankari sabke liye faydemand he
Aap aise video banate rahe

[@yogawithshaheeda]

Mahesh ji thank you.. mai shukra guzar hu oopar wale ki k meri jankari aap logo k kaam aarahi hai... 🙏😊

[@gajananchavan7432]

ताई मेरेको दात नही तो कैसा चबा के खाउगां बहूत है अच्छा व्हिडिओ धन्यवाद ताई 🌹🙏🌹

[@satendrasatendra2462]

Thanks madam aapki video Bahut achhi lagti hai

[@mlaamir9663]

Aap really me bahut achchha samjhati hain.
Aapke instructions SE mujhe constipation me benefit mila hai.

[@yogawithshaheeda]

Bhot khushi jan ke... Aapka shukriya feedback k lie

[@sresthakumaribarahapuria7481]

Apka baat bht encourage krta hai. Good

[@jaymalviya2568]

Mam aap bahot achchi ho bahot achchi jankari deti ho

[@sunilchavhanke2851]

I like your video. Also like your voice. Thnx.

[@sandipborade3414]

Thanks Shaheeda maam for your iinfo

[@b.jadhavjadhav5494]

फार छान माहिती

[@prakashbagha9352]

Thanks for your efforts

[@kareemkareem990]

Thanks

[@ajayr8781]

Learnt a lot of stuff today

[@samarjeetsingh7643]

God 😇🙏👼 bless u mam ur information is important for me and all people thanku so much mam👍🙏

[@shubhamshukla9367]

Thanks 😊

[@yogawithshaheeda]

😄

[@sharmagajal39]

Thanks mam for such a good information

[@jaishriram7489]

Good knowledge for everyone Tum bahut acche se samzhate ho

[@rajindersingh3939]

मेरे पास आपकी तारिक करने के लिए अल्फ़ाज़ नहीं है, भगवान अल्लाह आपको हमेशा खुश रखे और दीर्घायु दें धन्यवाद सीटिजन रिपोर्टर नवभारत टाइम्स दिल्ली 91

[@pdrajpurohit5297]

While eating always watching your videos mam ......☺️

[@yogawithshaheeda]

Please don’t do that 😀😀😀😀eat your food properly without distraction.🙏😀

[@pdrajpurohit5297]

Ok thanks mam

[@latakaku4170]

Bahoot badia bataya apne thanks for sharing this video

[@pavitrapatel1432]

U r really best Yoga instructor

[@yogawithshaheeda]

🙏

[@pavitrapatel1432]

👍

[@bipulkumar2158]

Thanks shaheeda ji

[@kirankumarpatra1984]

Mam plz make a video on proper way and proper schedule of drinking water in a day.

[@prabhatbhattacharjee8379]

Mam, I am 67 years old having diabetic ,vertigo , prostat enlarge 51 grams problems from last ten years and taking medicine as advise by doctors. What exercise may relief from these problems.

[@VinayYadav-jp5zy]

Very nice sister 🙏🙏

[@sushiljain8969]

Thanks for step by step konwage

[@sanayajain7742]

Nice information sahida di

[@todaynews1258]

You are right

[@bijanjana8024]

अच्छी है

[@chandrikkumarudani9323]

Very nice and scitifikly you gave information ,thank you

[@Elvisharmy139]

Mam SUPERB video..mam apko samjhane ka tarika mujhe bahut achchha lagta hai ..or apki smile or apki video se Hume pyaar ho gaya.hai .Love You Always mam ..bahut hi Khubsurat video 🙏🙏🙏🌹🌹🌹

[@javaandclanguagetutorials7721]

Very nice Jaankaari, thanks mam

[@plfoster5582]

Good jankari

[@itsRee098]

U r osm
I love ur confidence 💕💕💕

[@anjalikharabekharabe1645]

Hi, di aapne bahar achi jankari di

[@jaypawar6565]

Thanks madam👍👌

[@dipakbhatti8797]

Very good information Thanks saheeda 👍👍👍👍👍👍👍

[@ishaparjapati6438]

Very nice Mam

[@akhandpratapsingh898]

बहुत बढ़िया

[@satvirsinghsuhag3805]

V nice

[@sameerabdulmajeed9218]

Thanks shaheeda

[@rajindersingh3939]

Very informative and encouraging video to solve many problems to enjoy day with more energetic and tension free, thanks keep going like this for many more useful videos, thanks Allaha blessed you always

[@yogawithshaheeda]

Thank you so much 😊

[@sameerabdulmajeed9218]

So i can personally thank u

[@dhavalvaghamshi2486]

Very nice mem thank you information nice thank you

[@rajputboy8776]

आपने बहुत अच्छी जानकारी दी सा

[@seeragopyseera4263]

Thanks ji

[@monikanjain3890]

Hi di... mere husband jitney baar kuch khatey hai utni baar washroom jaty hai whts the problem i dont under stand...can u help me out🙏

[@hansrajmaurya5499]

good information. thanks

[@yogawithshaheeda]

Thank you Hansraj

[@jasmeetarora4862]

Hllo dii pls mujhe yeh Jana hai ki m Surya namsakar krne ke baad prayanam kr Sakti ..kyuki mujhe clear nhi ho rha h

[@satishrusiell9570]

Very well explained

[@sunnykesharwani2628]

Very informative knowledge 🙏 friends

[@yogawithshaheeda]

Thnx sunny

[@nkarthikeya8113]

EXCELLENT videos 👌👌👌👌👌

[@gamingworld-xo2rh]

Thank you mam

[@poojapatil365]

I am Ur new member .....plz make video on ...... decrease chest size ......plzz di

[@sharmagajal39]

Mam hair growth or face glow k liye bhi kuch therapy btaaiyega

[@vivekkumar-gz6zr]

Good Afternoon Mam
My problem is Ki mujhe gas ki bhut problem hai. Mujhe saara din dakaar aate hai, pet properly saaf nhi hota, anus wali side pe jalan rehti hai, kai Baar saans bhi foolti hai. Please mam suggest me some treatment through yoga.

[@ankitdhiran19]

Mam can we drink water during eating?. Or water should be avoid

[@aashutoshhkumar1236]

Always avoid... This is the golden rule

[@rubivrm6875]

Nice

[@vijayv5808]

Thanks for.. and ILU

[@vinitapoonia]

Inner engineering try krna mam
It's amazing

[@dheerajgiri9461]

Guru ho aap

[@ashrafansari285]

very nice yoga

[@yogawithshaheeda]

Thank you so much😊🙏

[@noushadbagwan427]

NAMAZ KE BARE ME KYA KHAYAL HAI AAPKA

[@AshimBhattacharyya-db4fn]

Varygood

[@leenagade1119]

दीदी.कंठ मे कुछ है ऐसा लगे तो क्या करे चीकट जैसा खुच् प्रोब्लेम तो नही है ना प्लिज् बताइए

[@mohammedmukram8663]

Nice and useful knowledge thanks shaheeda jii

[@sonalpanchmatia5012]

Madam i feel tired all the day. Non energetic. Sleepless nights. What do 4 this problem?

[@ramashishsingh8606]

Pernam mam

[@Santoshkkumarjena]

Very good

[@SuperUdaycool]

Nice information

[@yogawithshaheeda]

Thnx uday

[@pujayadab6167]

Thanks dii

[@ramkripalverma9447]

You are good doctor,

[@mineshthakkar3743]

Bahot saalo se indiestio apachan kee problem he man useemay atkaa rahetaa hey pls much dava bataye jise sab hajam ho jaye