Dr. Hassan Auj l Health Tip l Cholesterol l Healthsolutions Tv

Dr. Hassan Auj, a health expert, discusses cholesterol in this video. He explains what cholesterol is, why it's important, and how to keep your cholesterol levels healthy. He also discusses the different types of cholesterol and the risks associated with high cholesterol.
The video begins with Dr. Auj explaining what cholesterol is. He says that cholesterol is a waxy substance that's found in all cells in your body. It's needed to make hormones, vitamin D, and other substances. However, too much cholesterol can build up in your blood vessels and lead to heart disease, stroke, and other health problems.
Dr. Auj then discusses the different types of cholesterol. He says that there are two main types of cholesterol: low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol. LDL cholesterol is known as "bad" cholesterol because it can build up in your arteries. HDL cholesterol is known as "good" cholesterol because it helps to remove LDL cholesterol from your blood.
Dr. Auj also discusses the risks associated with high cholesterol. He says that high cholesterol can increase your risk of heart disease, stroke, and other health problems. He also says that high cholesterol can be inherited, but it can also be caused by unhealthy lifestyle choices such as smoking, being overweight, and not exercising.
In the end, Dr. Auj offers some tips for keeping your cholesterol levels healthy. He says that it's important to eat a healthy diet, exercise regularly, and maintain a healthy weight. He also says that you may need to take medication if your cholesterol levels are not controlled with lifestyle changes.
This video is a valuable resource for anyone who wants to learn more about cholesterol. Dr. Auj is a knowledgeable and experienced health expert, and he provides clear and concise information in this video. The video is also visually appealing and engaging, making it easy to watch and understand.