Without knocking his results, aesthetically, all of our coaches, and most of our members have better physical results than the examples here. Understanding that, our perspective would be that the CrossFit methodology is superior in producing results
As I state in the videos this is me 2 1/2 years into this journey. Started at 215 lbs with 30% body fat and injured with low testosterone and energy, NOW 177 lbs 16% - 17% BF, PR ing every month, best energy ever and no more chronic injury I AM ALSO NOT A COACH. I am an entrepreneur, father and husband getting better BY FOLLOWING THE STAY ACTIVE METHOD. I am glad you are in better shape than me, as I hope you would be as a lifetime fitness Expert. I am inspired by other's progress and would never put them down ESPECIALLY AS A COACH AND GYM OWNER. Thanks for your engagement!
Without knocking his results, aesthetically, all of our coaches, and most of our members have better physical results than the examples here. Understanding that, our perspective would be that the CrossFit methodology is superior in producing results
As I state in the videos this is me 2 1/2 years into this journey. Started at 215 lbs with 30% body fat and injured with low testosterone and energy, NOW 177 lbs 16% - 17% BF, PR ing every month, best energy ever and no more chronic injury I AM ALSO NOT A COACH. I am an entrepreneur, father and husband getting better BY FOLLOWING THE STAY ACTIVE METHOD. I am glad you are in better shape than me, as I hope you would be as a lifetime fitness Expert. I am inspired by other's progress and would never put them down ESPECIALLY AS A COACH AND GYM OWNER. Thanks for your engagement!