Such a detailed explanation on pranayama......in just one video...1st time I am seeing and listening in TH-cam.....outstanding explanation with practical demonstration.......pranaam sir🙏🏻I don’t know how to thank you......
आज मैंने सर की बताई हुई विधि से ध्यान लगाया आज मुझे अनहद चक्र मैं इतना ज्यादा vibrations महसूस हुआ की मेरा शरीर उसे झेल नहीं पाया, तो कृपा करके सर के बताए हुए तरीके को पूर्ण तरह से पालन करना, तो आपको मोक्ष जरूर मिलेगा लेकिन निरंतर प्रयास करना ही पड़ेगा।
As always you're awesome. Just one observation on Anulom Vilom as we practice as per the hatha yoga texts. We start the inhalation from left and exhale from right and not the other way around to start inhalation from right. Please check and update if you feel correct. Thank you for this wonderful meditation series ❤️
Dear Yogi ji, please start from right as I told. It was told for some reason. Starting from left channel should be avoided. And thanks for your feedback. Glad to know that it was helpful.🙏
@@YogiRajat understood, have never practiced this way. Now will practice as you suggested and experience the same. There could be some interesting phenomena to start from the right. It would be really helpful if you could share it to everyone. Thanks for your response and love you as always ❤️
Aap isse thk phele wali video par mera comment pad lijiye maine vahan par iske bare mai detail mai bataya hai aap bhi isko mehsoos kar skte hai jis tarike se maine bataya hai us tarike se
Yogini ji, people with high blood pressure can avoid bhastrika pranayama. Rest of the pranayamas can be done with high intensity. Also pregnant women should avoid all pranayama, asana, and kumbhaks.
Sir when I do anulom vilom my chanda nadi is active and i cannot inhale properly from surya nadi.. And some time surya nadi is active and i can't inhale from my chandra nadi.. So instead of anulom vilom can i do chandra bhedi Or surya bhedi pranayam ..??
![[Sub Thai] APT. - ROSÉ & Bruno Mars](http://i.ytimg.com/vi/bYjhzP8x_uc/mqdefault.jpg)
Ise kehte hai internet ka sahi istemal.... Million dollar video 🙏🙏🙏
Rajatji, main bahut aabhari hoon aapka 🙏🙏. Ye God ki blessings hai ki mujhe itana valuable gyan mil raha hai.
Thank u sir❤🙏
Such a detailed explanation on pranayama......in just one video...1st time I am seeing and listening in TH-cam.....outstanding explanation with practical demonstration.......pranaam sir🙏🏻I don’t know how to thank you......
Include it in your life routine, I'll be happy.
Grateful to you sir for giving us knowledge 🙏🙏 I've watched ur vedioes many times 🙏
Glad that I was of some help, Suman ji.🙏🕉️
🙏🙏🙏
🙏
Thank you sir ❤
आज मैंने सर की बताई हुई विधि से ध्यान लगाया आज मुझे अनहद चक्र मैं इतना ज्यादा vibrations महसूस हुआ की मेरा शरीर उसे झेल नहीं पाया, तो कृपा करके सर के बताए हुए तरीके को पूर्ण तरह से पालन करना, तो आपको मोक्ष जरूर मिलेगा लेकिन निरंतर प्रयास करना ही पड़ेगा।
Thank you so much sir.. For giving us valuable knowledge....
And giving your valuable time..🙏
You're welcome, Dipti ji 🙏
Thanku sir
Grt teaching....
Jab kundalini jagrit hogi tab bahya kumbhak lagana hai pranayam me , pr hame pata kaise chalega ki wo jagrit hogyi hai
As always you're awesome. Just one observation on Anulom Vilom as we practice as per the hatha yoga texts. We start the inhalation from left and exhale from right and not the other way around to start inhalation from right. Please check and update if you feel correct. Thank you for this wonderful meditation series ❤️
Dear Yogi ji, please start from right as I told. It was told for some reason. Starting from left channel should be avoided.
And thanks for your feedback. Glad to know that it was helpful.🙏
@@YogiRajat understood, have never practiced this way. Now will practice as you suggested and experience the same. There could be some interesting phenomena to start from the right. It would be really helpful if you could share it to everyone. Thanks for your response and love you as always ❤️
Very nice video
Sir Daya ko baya aur baya ko Daya keh diya aapne galti se. sir i am confused
No, it`s a mirror image in the video.🙂
@@YogiRajat
I am sorry
@@pirateaxe7446 No need to be sorry. That is OK.🙏
thank you
What is the pathway of the nadis? Is it along the back or along the front of the body?
Aap isse thk phele wali video par mera comment pad lijiye maine vahan par iske bare mai detail mai bataya hai aap bhi isko mehsoos kar skte hai jis tarike se maine bataya hai us tarike se
Raj ji, ofcourse it is on the back side along the spine. But in astral body.
@@YogiRajat The relaxation and cool sensation that i feel during breathing from my belly, is it related to any chakra Or nadi?
Dhyan karte samay mera gardan apne aap peeche chala jata hai iska koi reason hai kya....
Let's discuss this in zoom Q&A session next weekend.🙏
Sir last me dhire bolte ho to sanjh nahi aata hai
What about for those who have high blood pressure? Is it okay to do all those with such intensity ?
Yogini ji, people with high blood pressure can avoid bhastrika pranayama. Rest of the pranayamas can be done with high intensity.
Also pregnant women should avoid all pranayama, asana, and kumbhaks.
Also, females can stop asanas during the mensturation cycle.
Rajat ji, kundalini jagrit hone ke baad kya hota hai. Aisa person ek normal person se kaise different hota hai.
Mujhe note karne ke problems hota hai
Nadi ki impurity ke kya meaning hote hai. Ye spiritual term me koi impurity hai ya physical level pe. I mean cholesterol ya dusari Impurity?
Kya जो चक्र है उनके मंत्र बोलना जरूरी होता है या ohm se सबका काम हो जायेगा
अगर करना है तो कितनी बार
Sir when I do anulom vilom my chanda nadi is active and i cannot inhale properly from surya nadi..
And some time surya nadi is active and i can't inhale from my chandra nadi..
So instead of anulom vilom can i do chandra bhedi Or surya bhedi pranayam ..??