How to Stop Procrastinating and Achieve Your Goals

Have you ever felt like the day has gone by and it seems like nothing really important has gotten done? Maybe the problem isn't time, but how you use your energy and focus! In this video, I'll show you how to balance the three most precious resources we have: time, energy, and focus. Discover the difference between time and energy, how to protect your energy from distractions, and why prioritizing the right tasks is essential to achieving your goals.
💡 Let's understand together:
The true relationship between time and energy.
The 3 types of energy: physical, mental, and emotional.
Practical strategies to avoid self-sabotage.
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Get ready to transform your productivity and achieve your goals as a programmer or in any area of ​​life! 🚀