My anxiety has also gotten worse because of school and I had exams. I also struggle with separation anxiety and it happens way often now and it gets worse when I leave my boyfriend so I have learn to work through that. I have had many meltdowns and anxiety attacks but one thing that has helped me is talking with people that I trust and breathing as well. I am here if anyone needs someone to lead or talk too because I know what it is like to go through that. 🥰
I feel like anxiety is SO common! More people will talk about it now, so that's good. People deal with their anxiety in different ways. You just have to find what helps you. The best thing is that you let people know how you feel and let them support you in whatever ways they can.
Whenever anxiety comes that’s when you’re faith comes in . Don’t let it overtake your heart & mind . Prayer is key , let God be in control of those hard times & you’ll see a huge difference 💕💕💕
I’m sorry that your anxiety is worse this year. I feel like my anxiety has been getting worse. Some people are making my anxiety worse so I’m trying to be around them less. I’m glad that you feel like you can share this with us you are so amazing.
I`ve struggled with anxiety for as long as i can remeber (I actually have the same fear as Shanna does and I always feel so understood when she talks about it so thank you) and what I`d say to help you is that you`ll just start living with it and dealing with it better as time goes on. And one major thing I feel like is do not blame yourself for having anxiety attacks. I always felt like I had to apologize to everyone for having them and "deal with them myself". And that was the biggest mistake ever. Never feel bad for feeling the things that you feel because your feelings are valid. Do whatever it is that you need to be less stressed and happier every day. Love you guys, stay safe!
Don’t worry, most people go through that stage of anxiety! Especially senior year, you’re getting ready for college and saying goodbye to most of your friends. But everything will be fine. You’re doing so well. And college is so fun, you’ll see!
I am not a doctor or anything but maybe all of our anxiety is from getting more busy. Last year we weren’t that busy and we all were “lazy”. Now we are dealing with things like school, tests, and friend drama. Again I am not a doctor but that’s what I think Kelsey thank you for sharing about your anxiety and your openness. I get the not sharing part. You get to share what you want to share. Thanks for the video Kelsey.
I love these videos!! I'm not scared of death because I know Christ and I know that if I pass away tomorrow I'd see him in Heaven! And there would be no more pain or tears. No more suffering no more loss. I'd just be in my little paradise with the Lord. And honestly Kes, we love it when you are happy, but we also LOVE the raw footage. Because we know that everyone isn't perfect and people love seeing things that they can relate to. Love you!
I’ve had anxiety almost all of my life but this year has been the worst for me too. I’ve had a lot of panic and anxiety attacks and it sucks… I’m a senior too and so I feel like I relate to you a lot in this video lol. Keep your head up! We got this
girl i feel you my anxiety gets so bad i’ve struggles with it being bad for now 3 years and i have such bad panic attacks and my stomach gets so so bad definitely talk to your doctor i have nausea pills i take when i feel it come on to stop me from throwing up! It’s a life saver and helps so so much
I personally have had super bad anxiety in the past to the point on having to go on a prescribed medication and go to a therapist.This year my anxiety has felt worse, and the bad days just feel like they are piling up. Idek why and i have all the sudden been getting panic attacks way worse than before. I hope this makes u feel less alone. You don’t need to pretend to be happy on camera if u are having a sucky day bc it happens too the best of us!!! Love you and ur channel!!
You have so many people relating to your description of anxiety; for me, it sounded like you were talking about my anxiety; breathing and stomach pain; thankfully I haven’t thrown up very often... be thankful that you have parents like that; I would never talk to mine about my anxiety
Talk to your parents! Or at least someone you feel safe with! I promise that you won’t regret it! It’s so nice to have someone understanding you and knowing how your days are going and if you’re getting better or not! Hope you’re doing good x stay safe
I love that you feel comfortable to talk about your anxiety. Hopefully TH-cam isn’t too much for you to bear especially considering the other things you need to prepare for. Do what you need to relieve your stress even if it means focusing on school, family, yourself and anything aside from social media. Love you girl 💟
Thanks for sharing your anxiety story my husband has anxiety also he has the anxiety attacks to. Its good you have a good support system around you like Brock and your family . Praying for you and your family.
Thank you for sharing your time and sharing your thoughts. Yes, I too suffer from severe anxiety disorder due to being stranded for 33 days during a hurricane while on vacation and seeing dead bodies and hearing growls that sounded like the gates of hell. I get where I can be in a store one moment and fine, to being in a full blown panic and anxiety because there are too many people around me or a memory was triggered by a scent or phantom smell. It keeps getting worse and I rarely go out for weeks. I constantly live with essential oils (peppermint, lavender, orange, and digest zen for insane stomach cramps and throwing up/migraines.) I stay positive by believing that God will get me through this and that this won’t be my life forever. Life is meant to be lived, not feared. I push myself to do things because if not, I’ll never leave my house. I know one day, I’ll be okay and I focus on that and find inspiration through positive people like you. 👍☀️🙏🤍👏
Kesley is such a responsible woman and has such a sweet heart. I will say you are not alone with anxiety at all!! Feels like and elephant is on your chest and you cant breath.
just wanted to put out there that i also deal with terrible anxiety where i have panic attacks and throw up. you are not the only one! so stay strong! and it’s going to get better!! ❤️❤️ I am also graduating this year so stressed about that too ahahah
My anxiety has been so bad recently. I got a job and tried to start youtube more but the job was super toxic and caused a lot of my anxiety and took a lot of my time so I couldn't do youtube like I wanted. I left that job and found a new one but thinking about everything that is going to happen after graduation in May has me freaked out and I have had anxiety attacks a lot. I totally understand where you're coming from.
Everyone's anxiety is different and so it's really hard to give advice on what is going to help . For me I try to find something to relax me so I find a quite place ill sometimes put relaxing music on and try focus my breathing. There is so much pressure in life but you have to sometimes take a min to do something good for your mind.dont feel like you can't just step away for a few mins . Always take at least an hour a day to do something that clears your mind. A run or draw what ever your interest is . But something that you focus on that you forget any stress even just for an hour. Its really helped me doing these things and it's taken me alot of years to work out what works and doesn't so don't worry if one thing doesn't try something else.
i'm sorry to hear that your anxiety has got worse, and i also understand what you are going through because my anxiety and stress has gotten pretty bad to have big panic attacks
I have been dying to see your natural hair color Kesley! You are beautiful as a blonde but I bet you are stunning with darker hair! You are so lucky to have such great relationships with your family! Congratulations on getting into another college!
Hey Kes, I have been watching your channel for quite a while now and even though I am 20, I still feel like a teenager to this day. I struggle with anxiety and depression and it can totally feel what your feeling, anxiety sucks and I have been dealing with it for a long long time but everyday I always remind myself to be confident and seeing a therapist really really helps, if you ever wanna talk, we can talk. Love you.
My son has suffered with anxiety since he was a little guy and he says over time he just learned to recognize it coming on and then to do things that relax him and comfort him as soon as he can. He said it sounds lame and not useful but it really helps and he always has kept a stress ball or a pocket figit thing and says that helps as well.
I can totally relate on the anxiety level I also have social anxiety so work makes it a little hard but It has gotten better. Breathing helps in stressful situations. Talking to people I’m comfortable with helps. You got this I believe in you your not alone!💓💓💓
Hey Kesley, I have always had anxiety but it has gotten worse too. I experience many physical symptoms which range from a fast heart rate, throwing up and tingly sensations. I understand how debilitating anxiety can be. I have started having panic attacks when I’m out in public which is really unsettling and have found myself scared to go out. It is comforting to hear that someone else is going through a similar experience but my heart goes out to you. I hope it improves. I have been thinking about going on medication but I don’t know if I’m ready to try it.
I know preparing for college can be stressful. I graduated high school last school year and know what you mean. It's totally okay if you miss a few days of uploading for vlogmas. Focus on yourself if you need to because your mental health matters :). We'll still be here to watch your vids when you have time to upload, so focus on school if you need to!❤
Great Video! I love your channel keep up the good work girl Kesley your super beautiful!!! Your smart, fun, loving, caring, loyal person ever ILYSM!!!!!!
Unfourtantly, all those are very real when it comes to anxiety. You are not alone at all. I've been there, the throwing up too. I had a difficult childhood full of abuse which lead to anxniety, depression and pretty sever PTSD. I thought the anxiety was just because of my past and the traumatic childhood but then I started having panic attacks over the smallest things and I felt crazy. I wasn't me at all, I didn't recognize the person in the mirror. I started going to therapy and it helped a lot. The main thing we talked about was always, find your outlets and find your people. That way before a panic attack, I could use those to try and prevent one but if I did have one, we had a system that we could work out. Panic attacks can be really draning, so sleeping, getting enough food and water are all essential. My panic attacks and PTSD are still very real things and I will most likely have to deal with them for the rest of my life. As hard as it maybe, understand you are never alone. Life is challenging, us kids in school are living through a pandemic and its changed a lot of school things. Not to mention all the other things in your life on and off camera. Your feelings are valid and you are loved no matter what. Never, ever forget that. It took me a very long time to understand that. All the love, and best wishes.
Love your personality, and how you are around your friends and family. You generally inspire me to be better! Just wanted to say that I also struggle with anxiety and I find it very difficult whether I should just avoid the places and the people that makes me anxious or if the only way "break through" is by pushing myself to do the things i get nervous about - if you know what I mean... If you would ever make a video about it, or make like a q&a type of video about it (like you did here with your mom), it would be so nice to hear how you try to handle it
THIS PAST YEAR MY ANXIETY WAS SO BAD! But I graduated last year and I feel like life is so stressful!! THE THERAPY LADY SAID EVERYONE IS FEELING SO ANXIOUS AFTER COVID THEY WERE ALMOST BOOKED UP!!! it’s so crazy but we’re not alone!!!
Kesley, I have gone to counselors through the years and books and advice and everything else to help me. I overwork myself through school and get nervous over the smallest things. I feel the same way.
I hope your anxiety gets better! I’ve had since I was teen and it just sucks! Had to learn how to control my breathing. Go in quiet “calm” place and take slow deep breaths in through nose and out through mouth. It’s hard have anxiety and panic attacks but you should practice that. And meditate! I put headphones on lay down get comfy and listen to a meditation, usually on TH-cam is where I find! Hope that helps! Your not alone!!
i have gad (generalized anxiety disorder) and bad ptsd from my childhood. and i have extremely bad anxiety attacks to the point where they trigger something in my body and turn into something else which is what i’ve been trying to diagnose and what’s more embarrassing is they can happen anywhere like at school and in public. so know that ur not alone and that everything is gonna be ok. I swear I love you so much, ur growing up to be an beautiful talented kind girl. 💜
OMG Kesley SAME !!! It’s like my social anxiety has gotten worse ! I’ve always had anxiety but this year specifically I’ve noticed it soooo much more !! I am a lot older than you too though ! Lol ( not a lot 😂 just big sis type older ) I really wonder if it has to do with everyone getting so use to communicating through a phone or screen instead of in person ?? That can’t be the only reason sooo many are having anxiety issues though right ? Idk but im right there with ya sister !! I’ve noticed that a lot of self reflection & positive talk REALLY helps ! I have a fear of getting sick also lol but would be the same way especially in the mornings as you explain … my mom took me to drs in my teenage years so meds did help BUT I would definitely try organic or self made / remedies first like teas or candles or crystals or even vitamins ! Good luck girl , you got this ! I think you’re a lot like I was & just set your expectations really high for yourself so you stress yourself more than you need to at times when you’re totally overthinking lol …. Sorry for my book 😂 hope any of this helps ! Just keep on keeping on girl ! 🤞🏽❤️ AND OMG ( so I totally look up to your mom like I want a family just like she has raised y’all someday soon I love her advice & recipes & routines etc … ) but I say that bc she is SO right when she says the best way to stay outta drama in school is talk to your mom or sisters first ! I only had an older brother but like you I’m best friends with my mom but gah she’s so wise I just love me some Shanna & hope to have me a beautiful family & daughter like your gorgeous self kesley !!! ☺️ I wish I lived closer & could meet y’all ! Maybe one day ! ❤️
I never had Anxiety attacks but my Anxiety gets bad when I am around a lot of people. I have not told any of my family members or my friends. I hope that one day your have less Anxiety attacks.
I love watching your videos! When you post you make my day so much better and brightens my day!! Omg I am the same way!! I have very bad anxiety that it’s happen to me many times. Kes it’s okay not to be okay and to show that your sad or having a hard day! We are all human and have bad days. And I know me sharing how I am feeling to a friend to family member can help me and maybe someone is going through the same thing as you!! Love your channel❤️❤️❤️
I know how it is. My senior year ended in july and i graduated. They gave us so much work and homework. Finals was hell as covid is really bad in our country so we had to really cautious... im 17 and i start college in January. Im really nervous excited and have high anxiety
I also had anxiety to the point where I would become ill and therapy helped me a lot just talking to someone once a week and really getting to the bottom of it
I have struggled with Anxiety since I was around 6 years old and i’m now 20 so i’ve got some years on it but I have to agree with you my anxiety has been so much worse this year
A few months ago my anxiety was really bad which led me into a very bad panic attack that I had to go to the hospital I had to take blood tests and what felt like a long recovery it wasn’t too long only about a week I felt really crappy during that week but I’m doing a lot better after that I only had one mild panic attack afterwoulds tho anxiety sucks sometimes overall it’s not too bad and could be worse I still get anxious about quite a few things but I’m learning to control it also seeing a physiologist
My anxiety has been really bad this year too. I’ve had spells where I can’t breathe and I couldn’t figure out the root of it all and it lasted for over a week.
I have always had anxiety but since my hysterectomy surgeries I had 2 in I believe 2016 it is terrible. I used to love large crowds and people watching but now it has to be much smaller crowds to people watch 💔😥 and to this day at 41 years old I still deal with anxiety on top of all the crazy hormones and being single living alone and as much as I like that I want what I see with couples out in the world and I'm afraid kinda that because of all that and being in a wheelchair with other medical things I need day to day that no one will ever want to be around that. I haven't had the greatest choices in men I been with.
I would maybe see a doctor or therapist to help with anxiety. I was like that too and still am at times. Especially my senior year starting a new chapter that’s probably why. Take care of yourself💕
Actually, yes. My anxiety has gotten really bad and lately it has been happening at work and I don’t know why but I can be at my desk and all of a sudden I start excessively shaking my legs and feeling very uncomfortable in my seat where I am constantly moving around, and I will have this moment where I feel like I can’t breathe sometimes it helps to step outside but I work in medical offices and by the time I have a chance to walk outside it would have gone away.
My anxiety got so bad I had to leave collage and I would throw up cry and be a total mess so don’t worry lots people have the same but I’m terrified of throwing up so make sit worse 💕
That's what anxiety is. Anxiety attacks are struggling to breathe and all. That's pharmacist is. Not just scared to do something. It's physically being scared and not being able to breathe or move etc.
I know it’s scary to think about death sometimes but when you know that you are going to heaven and the person that died went to heaven you know you’ll be able to see them again. I think the biggest fears are from those that don’t know where there going to go when they die but if you trust in God you know you’ll go to heaven.
My last few years of school I had really bad anxiety to the point where I couldn’t go I would pull up the the school then have to go home because of my anxiety.
My daughters have loved their names as well. My oldest daughter's name is Piper Breanna, and my youngest daughter's name is Ashtin. I thought that taking out the O in Ashton and using an I for Ashtin makes it more unique and girly.
![[UNCUT] เก็บ "สจ.โต้ง" เอี่ยวมาเฟีย รู้ตัวคนบงการ ก่อนสั่งลั่นไก I คนดังนั่งเคลียร์ I 13 ธ.ค.67](http://i.ytimg.com/vi/o-J_p62D40w/mqdefault.jpg)
My anxiety has also gotten worse because of school and I had exams. I also struggle with separation anxiety and it happens way often now and it gets worse when I leave my boyfriend so I have learn to work through that. I have had many meltdowns and anxiety attacks but one thing that has helped me is talking with people that I trust and breathing as well. I am here if anyone needs someone to lead or talk too because I know what it is like to go through that. 🥰
What good does school even do when all it does is fuck up your mental health? Man fuck this shit!
I feel like anxiety is SO common! More people will talk about it now, so that's good. People deal with their anxiety in different ways. You just have to find what helps you. The best thing is that you let people know how you feel and let them support you in whatever ways they can.
Whenever anxiety comes that’s when you’re faith comes in . Don’t let it overtake your heart & mind . Prayer is key , let God be in control of those hard times & you’ll see a huge difference 💕💕💕
Girl, you need to show more of your life ! Dnt be afraid to show the bad with the girl
Girl you show those meltdowns
Love you
I’m sorry that your anxiety is worse this year. I feel like my anxiety has been getting worse. Some people are making my anxiety worse so I’m trying to be around them less. I’m glad that you feel like you can share this with us you are so amazing.
I’m soo glad ur pushing people away that makes u have anxiety worse cause it’s the worst. Cause u deserve to be happy and have less anxiety
I`ve struggled with anxiety for as long as i can remeber (I actually have the same fear as Shanna does and I always feel so understood when she talks about it so thank you) and what I`d say to help you is that you`ll just start living with it and dealing with it better as time goes on. And one major thing I feel like is do not blame yourself for having anxiety attacks. I always felt like I had to apologize to everyone for having them and "deal with them myself". And that was the biggest mistake ever. Never feel bad for feeling the things that you feel because your feelings are valid. Do whatever it is that you need to be less stressed and happier every day. Love you guys, stay safe!
I’m really happy that you’ve been so open about your anxiety
You make my day every day with your smile and how you just are yourself.
Don’t worry, most people go through that stage of anxiety! Especially senior year, you’re getting ready for college and saying goodbye to most of your friends. But everything will be fine. You’re doing so well. And college is so fun, you’ll see!
I am not a doctor or anything but maybe all of our anxiety is from getting more busy. Last year we weren’t that busy and we all were “lazy”. Now we are dealing with things like school, tests, and friend drama. Again I am not a doctor but that’s what I think
Kelsey thank you for sharing about your anxiety and your openness. I get the not sharing part. You get to share what you want to share. Thanks for the video Kelsey.
Actually that makes alot of sense might wanna think about becoming a doctor 🥰
I love these videos!!
I'm not scared of death because I know Christ and I know that if I pass away tomorrow I'd see him in Heaven! And there would be no more pain or tears. No more suffering no more loss. I'd just be in my little paradise with the Lord. And honestly Kes, we love it when you are happy, but we also LOVE the raw footage. Because we know that everyone isn't perfect and people love seeing things that they can relate to. Love you!
I’ve had anxiety almost all of my life but this year has been the worst for me too. I’ve had a lot of panic and anxiety attacks and it sucks… I’m a senior too and so I feel like I relate to you a lot in this video lol. Keep your head up! We got this
I struggle with stress and anxiety too it sucks for sure your not alone girl:)
girl i feel you my anxiety gets so bad i’ve struggles with it being bad for now 3 years and i have such bad panic attacks and my stomach gets so so bad definitely talk to your doctor i have nausea pills i take when i feel it come on to stop me from throwing up! It’s a life saver and helps so so much
I personally have had super bad anxiety in the past to the point on having to go on a prescribed medication and go to a therapist.This year my anxiety has felt worse, and the bad days just feel like they are piling up. Idek why and i have all the sudden been getting panic attacks way worse than before. I hope this makes u feel less alone. You don’t need to pretend to be happy on camera if u are having a sucky day bc it happens too the best of us!!! Love you and ur channel!!
You have so many people relating to your description of anxiety; for me, it sounded like you were talking about my anxiety; breathing and stomach pain; thankfully I haven’t thrown up very often... be thankful that you have parents like that; I would never talk to mine about my anxiety
Talk to your parents! Or at least someone you feel safe with! I promise that you won’t regret it! It’s so nice to have someone understanding you and knowing how your days are going and if you’re getting better or not! Hope you’re doing good x stay safe
I’ve been diagnosed w/ Generalized Anxiety Disorder & Major Depression. So I understand 💯 You got this!❤️
Love videos with Shanna . Its so sweet to see your mother daughter bond.
I love that you feel comfortable to talk about your anxiety. Hopefully TH-cam isn’t too much for you to bear especially considering the other things you need to prepare for. Do what you need to relieve your stress even if it means focusing on school, family, yourself and anything aside from social media. Love you girl 💟
Thanks for sharing your anxiety story my husband has anxiety also he has the anxiety attacks to. Its good you have a good support system around you like Brock and your family .
Praying for you and your family.
I have challenging anxiety as well it is really hard and confusing i get it. keep letting people help out.
Thank you for sharing your time and sharing your thoughts. Yes, I too suffer from severe anxiety disorder due to being stranded for 33 days during a hurricane while on vacation and seeing dead bodies and hearing growls that sounded like the gates of hell. I get where I can be in a store one moment and fine, to being in a full blown panic and anxiety because there are too many people around me or a memory was triggered by a scent or phantom smell. It keeps getting worse and I rarely go out for weeks. I constantly live with essential oils (peppermint, lavender, orange, and digest zen for insane stomach cramps and throwing up/migraines.) I stay positive by believing that God will get me through this and that this won’t be my life forever. Life is meant to be lived, not feared. I push myself to do things because if not, I’ll never leave my house. I know one day, I’ll be okay and I focus on that and find inspiration through positive people like you. 👍☀️🙏🤍👏
You got this! Jesus loves you!!!
“What is impossible with man is possible with God.” -Luke 18:27 ESV
@@oliviamanchester6979 - You just brought tears to my eyes. Thank you so very much for your kindness and your beautiful words.
Kesley is such a responsible woman and has such a sweet heart. I will say you are not alone with anxiety at all!! Feels like and elephant is on your chest and you cant breath.
We love you Kes!!!
just wanted to put out there that i also deal with terrible anxiety where i have panic attacks and throw up. you are not the only one! so stay strong! and it’s going to get better!! ❤️❤️ I am also graduating this year so stressed about that too ahahah
My anxiety has been so bad recently. I got a job and tried to start youtube more but the job was super toxic and caused a lot of my anxiety and took a lot of my time so I couldn't do youtube like I wanted. I left that job and found a new one but thinking about everything that is going to happen after graduation in May has me freaked out and I have had anxiety attacks a lot. I totally understand where you're coming from.
Ever since I had knee surgery my anxiety has been through the roof but when I watch your videos I feel better and calm plus your so beautiful
Everyone's anxiety is different and so it's really hard to give advice on what is going to help . For me I try to find something to relax me so I find a quite place ill sometimes put relaxing music on and try focus my breathing. There is so much pressure in life but you have to sometimes take a min to do something good for your mind.dont feel like you can't just step away for a few mins . Always take at least an hour a day to do something that clears your mind. A run or draw what ever your interest is . But something that you focus on that you forget any stress even just for an hour. Its really helped me doing these things and it's taken me alot of years to work out what works and doesn't so don't worry if one thing doesn't try something else.
i'm sorry to hear that your anxiety has got worse, and i also understand what you are going through because my anxiety and stress has gotten pretty bad to have big panic attacks
I have been dying to see your natural hair color Kesley! You are beautiful as a blonde but I bet you are stunning with darker hair! You are so lucky to have such great relationships with your family! Congratulations on getting into another college!
It literally brightens my whole day when Kesley posts fr😂
My anxiety has been really bad lately, I'm glad I'm not the only one. I start shaking my leg and crying. It sucks.
kes .. the anxiety for me hasn’t gotten really bad also understand what you are saying sm!! know everything gonna be ok and take one step at a time..
Hey Kes, I have been watching your channel for quite a while now and even though I am 20, I still feel like a teenager to this day.
I struggle with anxiety and depression and it can totally feel what your feeling, anxiety sucks and I have been dealing with it for a long long time but everyday I always remind myself to be confident and seeing a therapist really really helps, if you ever wanna talk, we can talk. Love you.
My son has suffered with anxiety since he was a little guy and he says over time he just learned to recognize it coming on and then to do things that relax him and comfort him as soon as he can. He said it sounds lame and not useful but it really helps and he always has kept a stress ball or a pocket figit thing and says that helps as well.
I can totally relate on the anxiety level I also have social anxiety so work makes it a little hard but It has gotten better. Breathing helps in stressful situations. Talking to people I’m comfortable with helps. You got this I believe in you your not alone!💓💓💓
Praying for you! 💕
Yes I can relate my anxiety has been next level lately
Hey Kesley, I have always had anxiety but it has gotten worse too. I experience many physical symptoms which range from a fast heart rate, throwing up and tingly sensations. I understand how debilitating anxiety can be. I have started having panic attacks when I’m out in public which is really unsettling and have found myself scared to go out. It is comforting to hear that someone else is going through a similar experience but my heart goes out to you. I hope it improves. I have been thinking about going on medication but I don’t know if I’m ready to try it.
I know preparing for college can be stressful. I graduated high school last school year and know what you mean. It's totally okay if you miss a few days of uploading for vlogmas. Focus on yourself if you need to because your mental health matters :). We'll still be here to watch your vids when you have time to upload, so focus on school if you need to!❤
Great Video! I love your channel keep up the good work girl Kesley your super beautiful!!! Your smart, fun, loving, caring, loyal person ever ILYSM!!!!!!
thank you for showing us this cause now I know I’m not the only one who has anxiety
Unfourtantly, all those are very real when it comes to anxiety. You are not alone at all. I've been there, the throwing up too. I had a difficult childhood full of abuse which lead to anxniety, depression and pretty sever PTSD. I thought the anxiety was just because of my past and the traumatic childhood but then I started having panic attacks over the smallest things and I felt crazy. I wasn't me at all, I didn't recognize the person in the mirror. I started going to therapy and it helped a lot. The main thing we talked about was always, find your outlets and find your people. That way before a panic attack, I could use those to try and prevent one but if I did have one, we had a system that we could work out. Panic attacks can be really draning, so sleeping, getting enough food and water are all essential. My panic attacks and PTSD are still very real things and I will most likely have to deal with them for the rest of my life. As hard as it maybe, understand you are never alone. Life is challenging, us kids in school are living through a pandemic and its changed a lot of school things. Not to mention all the other things in your life on and off camera. Your feelings are valid and you are loved no matter what. Never, ever forget that. It took me a very long time to understand that. All the love, and best wishes.
Kes it’s ok to not be ok it’s ok to show your sad said ❤️❤️
Kesley, same here, my anxiety has been so bad the past years, your not alone girl ❤️❤️
Love your personality, and how you are around your friends and family. You generally inspire me to be better! Just wanted to say that I also struggle with anxiety and I find it very difficult whether I should just avoid the places and the people that makes me anxious or if the only way "break through" is by pushing myself to do the things i get nervous about - if you know what I mean... If you would ever make a video about it, or make like a q&a type of video about it (like you did here with your mom), it would be so nice to hear how you try to handle it
same here I don't know why but my anxiety is so bad this year and my emotions are all over the place!
THIS PAST YEAR MY ANXIETY WAS SO BAD! But I graduated last year and I feel like life is so stressful!! THE THERAPY LADY SAID EVERYONE IS FEELING SO ANXIOUS AFTER COVID THEY WERE ALMOST BOOKED UP!!! it’s so crazy but we’re not alone!!!
i have that same white Cheetah print case on my phone right now!! i love it. it’s so cute!
Kesley, I have gone to counselors through the years and books and advice and everything else to help me. I overwork myself through school and get nervous over the smallest things. I feel the same way.
I hope your anxiety gets better! I’ve had since I was teen and it just sucks! Had to learn how to control my breathing. Go in quiet “calm” place and take slow deep breaths in through nose and out through mouth. It’s hard have anxiety and panic attacks but you should practice that. And meditate! I put headphones on lay down get comfy and listen to a meditation, usually on TH-cam is where I find! Hope that helps! Your not alone!!
For me I always enjoyed your channel because you are sweetheart Kesley and you are amazing vibe and you are sweetheart
i have gad (generalized anxiety disorder) and bad ptsd from my childhood. and i have extremely bad anxiety attacks to the point where they trigger something in my body and turn into something else which is what i’ve been trying to diagnose and what’s more embarrassing is they can happen anywhere like at school and in public. so know that ur not alone and that everything is gonna be ok. I swear I love you so much, ur growing up to be an beautiful talented kind girl. 💜
Anxiety is really hard but just remember to keep pushing your self to a little bit more everyday!
🥺 anxiety sucks, you got this!
OMG Kesley SAME !!! It’s like my social anxiety has gotten worse ! I’ve always had anxiety but this year specifically I’ve noticed it soooo much more !! I am a lot older than you too though ! Lol ( not a lot 😂 just big sis type older )
I really wonder if it has to do with everyone getting so use to communicating through a phone or screen instead of in person ?? That can’t be the only reason sooo many are having anxiety issues though right ? Idk but im right there with ya sister !!
I’ve noticed that a lot of self reflection & positive talk REALLY helps ! I have a fear of getting sick also lol but would be the same way especially in the mornings as you explain … my mom took me to drs in my teenage years so meds did help BUT I would definitely try organic or self made / remedies first like teas or candles or crystals or even vitamins ! Good luck girl , you got this !
I think you’re a lot like I was & just set your expectations really high for yourself so you stress yourself more than you need to at times when you’re totally overthinking lol ….
Sorry for my book 😂 hope any of this helps ! Just keep on keeping on girl ! 🤞🏽❤️
AND OMG ( so I totally look up to your mom like I want a family just like she has raised y’all someday soon I love her advice & recipes & routines etc … ) but I say that bc she is SO right when she says the best way to stay outta drama in school is talk to your mom or sisters first ! I only had an older brother but like you I’m best friends with my mom but gah she’s so wise I just love me some Shanna & hope to have me a beautiful family & daughter like your gorgeous self kesley !!! ☺️
I wish I lived closer & could meet y’all ! Maybe one day ! ❤️
I have generalized anxiety disorder so my anxiety has been really bad this year too. I feel you girl I really do
I can’t get over Bailey sat in the back seat 😂 so casual
Hope you’re doing okay❤️
Can you talk more about your anxiety and how you “deal” with it on a daily and any ideas that help you please
I never had Anxiety attacks but my Anxiety gets bad when I am around a lot of people. I have not told any of my family members or my friends. I hope that one day your have less Anxiety attacks.
show us ur more emotional and relatable sides!!!!
I love watching your videos! When you post you make my day so much better and brightens my day!! Omg I am the same way!! I have very bad anxiety that it’s happen to me many times.
Kes it’s okay not to be okay and to show that your sad or having a hard day! We are all human and have bad days. And I know me sharing how I am feeling to a friend to family member can help me and maybe someone is going through the same thing as you!! Love your channel❤️❤️❤️
I know how it is. My senior year ended in july and i graduated. They gave us so much work and homework. Finals was hell as covid is really bad in our country so we had to really cautious... im 17 and i start college in January. Im really nervous excited and have high anxiety
I’ve been thinking about death a lot more now to it’s so scary even if it isn’t about you.
Aw the college anxiety! My anxiety is rn is about whether or not I'm gonna get I to a college or not 🥲
Lucy is the star of show
That’s a lot of packages. You seem to be doing so good with you sales and juggling everything. Keep up the good work kes
I also had anxiety to the point where I would become ill and therapy helped me a lot just talking to someone once a week and really getting to the bottom of it
I have struggled with Anxiety since I was around 6 years old and i’m now 20 so i’ve got some years on it but I have to agree with you my anxiety has been so much worse this year
Your moms hair is so beautiful!
i love your videos kes
A few months ago my anxiety was really bad which led me into a very bad panic attack that I had to go to the hospital I had to take blood tests and what felt like a long recovery it wasn’t too long only about a week I felt really crappy during that week but I’m doing a lot better after that I only had one mild panic attack afterwoulds tho anxiety sucks sometimes overall it’s not too bad and could be worse I still get anxious about quite a few things but I’m learning to control it also seeing a physiologist
My anxiety has been really bad this year too. I’ve had spells where I can’t breathe and I couldn’t figure out the root of it all and it lasted for over a week.
Do a Q&A with your dad about boys
I have always had anxiety but since my hysterectomy surgeries I had 2 in I believe 2016 it is terrible. I used to love large crowds and people watching but now it has to be much smaller crowds to people watch 💔😥 and to this day at 41 years old I still deal with anxiety on top of all the crazy hormones and being single living alone and as much as I like that I want what I see with couples out in the world and I'm afraid kinda that because of all that and being in a wheelchair with other medical things I need day to day that no one will ever want to be around that. I haven't had the greatest choices in men I been with.
I would maybe see a doctor or therapist to help with anxiety. I was like that too and still am at times. Especially my senior year starting a new chapter that’s probably why. Take care of yourself💕
Actually, yes. My anxiety has gotten really bad and lately it has been happening at work and I don’t know why but I can be at my desk and all of a sudden I start excessively shaking my legs and feeling very uncomfortable in my seat where I am constantly moving around, and I will have this moment where I feel like I can’t breathe sometimes it helps to step outside but I work in medical offices and by the time I have a chance to walk outside it would have gone away.
My anxiety/ deppression has gotten worse since 2020 but it has also gotten bad due to senior year stress.
My anxiety got so bad I had to leave collage and I would throw up cry and be a total mess so don’t worry lots people have the same but I’m terrified of throwing up so make sit worse 💕
Ok so my anxiety is the some as you and I have been seeing someone about it.
Omg we have the some birthday and we are turn the some age too
You make my day
Def recommend Destin Florida we go there every summer
That's what anxiety is. Anxiety attacks are struggling to breathe and all. That's pharmacist is. Not just scared to do something. It's physically being scared and not being able to breathe or move etc.
i’m coming to utah for vacation!!!
It’s probably cause ur gonna be a young adult soon so it can be a bit daunting figuring out ur life but I’m sure it’ll all work out.❤️❤️❤️❤️
Heyy I love you Kesley
i love your vids kes
I know it’s scary to think about death sometimes but when you know that you are going to heaven and the person that died went to heaven you know you’ll be able to see them again. I think the biggest fears are from those that don’t know where there going to go when they die but if you
trust in God you know you’ll go to heaven.
My last few years of school I had really bad anxiety to the point where I couldn’t go I would pull up the the school then have to go home because of my anxiety.
My daughters have loved their names as well. My oldest daughter's name is Piper Breanna, and my youngest daughter's name is Ashtin. I thought that taking out the O in Ashton and using an I for Ashtin makes it more unique and girly.
How are you doing Kesley ❤️❤️❤️
My anxiety has definitely gotten worse, but I am now going to therapy to help work on ways to handle my anxiety.
I have it really bad I take meds for mine have had it for 8 years
Same with me with anxiety
Omg I’m watching Outlander atm 🤣
Awe I go by Lexi !
Yes my anxiety is really bad
kelsey i feel like you should watch outer banks on netflix it's my favorite show
What season of dance mom where you on