I have had my achilles injury for 6 months now. Left has got better but the Right flares up after 100m. Becomes tender again. (Thanks for the Bike to get around). Tried Volterol and Gels. Should I just tough it and tough it through a long practice walk? (What I was doing to get the injuries).
I have been watching since the beginning in Porto. Excellent work and very helpful. really, really professional. Thx.
thank you so much. I'm so glad you like them. buen camino.
thank you again for another fabulous vlog.
Efren, Cual es el nombre del albergue de que hablas en Viana do Castelo. El que esta arriba en la cima , entre la iglesia y el hotel. Gracias.
Albergue de Santa Luzia
+351 961 660 300
Monte Santa Luzia 176
templosantaluzia.org
I have had my achilles injury for 6 months now. Left has got better but the Right flares up after 100m. Becomes tender again. (Thanks for the Bike to get around). Tried Volterol and Gels. Should I just tough it and tough it through a long practice walk? (What I was doing to get the injuries).
sorry to hear buddy. I hope you get better.
@@Walk_with_Efren you just walked it off with Iborpohrin?