Trapped Emotions, Cravings, and Weight Issues with Bradley Nelson (Emotion Code) & Karen Donaldson
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- เผยแพร่เมื่อ 3 พ.ย. 2020
- If you're struggling with emotional eating and you can't lose the weight (and keep it off) there is hope! Join Karen Donaldson, MS, RD, LD as she interviews Dr. Bradley Nelson, author the Emotion Code to learn how your emotional bagge is keeping you stuck and why it's so important to let go it. Karen is a registered dietitian, Certified Emotion Code practitioner and EFT (tapping) Certified Weight Loss Coach. To learn more about how to stop your cravings and emotional eating and to schedule a free session with Karen go to excelweightloss.com/stop-emotional-eating.
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Great interview. I love that Dr. Brad is so open about his spiritual beliefs.
Thanks. And me too!
Boy does this sound like me I've got an appointment on August 1st can not wait ❤
Beautiful gift that God has birthed through you Dr. Brad.
Agreed!
What a great interview Karen! Buying the book after watching this :)
I have done 2 sessions of emotional code...next time we will do the heart wall session. What if I slowly remove my heart wall ...and give unconditional lkve like I should...but my other half who is not doing this work can not accept it because of his heart wall? He is interested, so I hope he will do it in the future.
Love this interview. I an going to study to become an emotion code practioner
Excellent interview. Thank you very much. 😊💚🙏🌈
Glad you enjoyed it!
Thank you! Tangently, I'm not really good with muscle testing yet, but I was desperate with my dog barfing every car ride. I used it on him and we just rode to the vet and he didn't throw up to or from. I'm still shaking my head. Did that really happen?
I use a pendulum to do emotion clearing
Thank You both!!! It really works❤❤❤
Great interview ❤
Thank you!
The Emotion Code book is good. You Do need to read it.
It’s nothing but testimony! I’m looking for HOW TO! Just tell me HOW TO RELEASE THE DAMG EMOTIONS instead of all the fluff! I still haven’t found that yet 😭😭😭😭
@@crisalidarinaldi2011 It explains how to release them in the book.
Eating is a comfort, plain and simple. Eating comforting foods, which are oftentimes the worst foods for you, is an immediate salve to raging emotions. It's not the amount of weight one is carrying as much as it is the incorrect soothing technique. Most of the time we learn food as a soothing technique early on in childhood. We are rewarded with sweets or take out and end up associating comfort and pleasure with eating. We need to become self aware and find adequate healthy substitutes for this learned lifestyle habit. Fixing the root of the problem is oftentimes very challenging and multi layered. I agree that fixing the emotional cause is best but it's not easy. Learning to better manage these emotions with better improving techniques, is more realistic.
Thanks for your comments Linda. I agree that fixing the root of th problem is the best solution. That's why I love energy work!
Energy fixing is a root
Playing badly in golf triggers me with emotions of anger🏌️♀️