Super speed training protocols, and dominant and non dominant training to improve speed. The info is there it seems you learned that you have no curiosity in improving club head speed
I've listened to a number of these types of videos. It does seem that moving into the lead leg just before or during the downswing is one of the keys to improving speed. He mentions this at the end of the video. But it is hard to get much out of it because mainly they are just talking, not demonstrating. He says this at 25:57. They mention sequencing which is another thing that seems very important to swing speed.
Lateral（behind) meant ap force?
47 minutes and I learned nothing. "Use the ground" is the underlying lesson. Ok. Thanks I guess.
Super speed training protocols, and dominant and non dominant training to improve speed. The info is there it seems you learned that you have no curiosity in improving club head speed
I've listened to a number of these types of videos. It does seem that moving into the lead leg just before or during the downswing is one of the keys to improving speed. He mentions this at the end of the video. But it is hard to get much out of it because mainly they are just talking, not demonstrating. He says this at 25:57. They mention sequencing which is another thing that seems very important to swing speed.
It's helpful to people who can visualize these charts in a real-life situation
@@sammaier4485ok