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i almost never forget to take melatonin, but still have problems sleeping lol i take one immediate acting one and another that’s like slowly released later in the night
@@ellyse7777 so far the long acting 3mg has been working for me.
i almost never forget to take melatonin, but still have problems sleeping lol i take one immediate acting one and another that’s like slowly released later in the night
@@ellyse7777 so far the long acting 3mg has been working for me.