Sir I am not able to throw the disc that far that I am able to. I am having more strength than my seniors, but always lack behind. My coach says that while throwing we have to keep the left foot flat. Sir please guide me with that weather we have to keep the lest foot flat or on the toe?
Left foot isn't as important as the right. You don't want to be on your toes but the ball of the foot is ok. Main focus is on keeping the weight back on the right and getting good rotation.
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Excellent video, great information. Thank you 🙏
Thank you, glad it was helpful!
Nyc tips thanks coach
I'm doing these now....
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Sir I am not able to throw the disc that far that I am able to. I am having more strength than my seniors, but always lack behind. My coach says that while throwing we have to keep the left foot flat. Sir please guide me with that weather we have to keep the lest foot flat or on the toe?
*left
Left foot isn't as important as the right. You don't want to be on your toes but the ball of the foot is ok. Main focus is on keeping the weight back on the right and getting good rotation.
@@OutperformOfficial thank you very much sir for it. I myself got to know the difference between my earlier technique and the one now my practicing
Good i am pakistani.i play discus ..