Arnold 2024 series | Legs training 12 weeks out | Samson Dauda

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  • เผยแพร่เมื่อ 11 ธ.ค. 2023
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ความคิดเห็น • 41

  • @mikefarge3543
    @mikefarge3543 5 หลายเดือนก่อน +4

    Much respect Samson one of the hardest working pro bodybuilders I have ever seen

    • @Samson_Dauda
      @Samson_Dauda  5 หลายเดือนก่อน +1

      Thank you 🙏🏾

  • @srleplay
    @srleplay 5 หลายเดือนก่อน +3

    Preach it Samson! I like going hard with much volume and less rest as well, I think it comes with athletic background, you want the similar sensation with lifting.

  • @ZeroFX1
    @ZeroFX1 5 หลายเดือนก่อน +1

    Yess keep the content coming bro!

  • @mvp1116
    @mvp1116 5 หลายเดือนก่อน +1

    High intensity is the best way to train! Agree 💯%

  • @Caton71_fitness
    @Caton71_fitness 5 หลายเดือนก่อน +1

    Love watching your progress keep up the great work 💪🏼💪🏼👍🏻

  • @lubo1198
    @lubo1198 5 หลายเดือนก่อน

    Thanks for the great content and your work too put up those videos. Keep up the great work best regards from Germany

  • @davidbell4626
    @davidbell4626 5 หลายเดือนก่อน

    Happy holidays CHAMP!

  • @florinadrianstan2112
    @florinadrianstan2112 5 หลายเดือนก่อน

    A great Champion and a very humble person! 💪💪💪

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 5 หลายเดือนก่อน

    Dropping gems Champ🏆 💪🏾👌🏽🤝🏼🤜🏼🤛🏽

  • @rushilpudaruth6969
    @rushilpudaruth6969 5 หลายเดือนก่อน

    Catching this man in the gym one day would be insane🔥🏆

  • @FLOYD-MAYWEATHER-TBE
    @FLOYD-MAYWEATHER-TBE 5 หลายเดือนก่อน +4

    My friend thinks that we need to keep changing machines every few weeks in the gym and I say you don’t, he keeps saying he wants to grow so we can’t keep doing the same things 😂 it’s so annoying also Samson where do you get that freedom shirt from? I watch them guys over at the gundam gym in Korea, i love it !

    • @Johnjay610
      @Johnjay610 5 หลายเดือนก่อน +1

      Your friend is wrong

    • @Jahsurfer
      @Jahsurfer 5 หลายเดือนก่อน +1

      Muscle confusion is a myth. If you get bored doing the same exercises, you can change up to keep yourself motivated but it is not needed for hypertrophy.

    • @FLOYD-MAYWEATHER-TBE
      @FLOYD-MAYWEATHER-TBE 5 หลายเดือนก่อน

      @@Jahsurfer yes bro 👍

  • @keithcollier5271
    @keithcollier5271 5 หลายเดือนก่อน

    Samson Mambo king😅got moves thanks

  • @LadyEL4
    @LadyEL4 5 หลายเดือนก่อน

    Great advice Big Sam! I stopped counting 😂

  • @IANSAMUJANGO
    @IANSAMUJANGO 5 หลายเดือนก่อน

    Let's gooo champ 🏆

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 5 หลายเดือนก่อน +1

    Corect Gym Vlog Video

  • @sinish1986
    @sinish1986 5 หลายเดือนก่อน

    Please champ one session with the 6 time olympia dorian yates, it will be fun bruh

  • @djfitnus
    @djfitnus 5 หลายเดือนก่อน

    I'm extremely Happy for you (nice car) Samson. Milos helped me way back in 1998 (Power House Gym Fullerton California) He is a gift to have as a mentor, one of the absolute smartest guys in the sport. Good job bro, keep living "your" dream. I'm rooting for you bro as you are the next Mr O. continue to train hard and smart. God bless you and your entire family!!! Just a fan, Daryl BIG"D" Jones

  • @AusOpenBodybuilding
    @AusOpenBodybuilding 5 หลายเดือนก่อน

    The man 🏆🍗🥦🍚

  • @ahkjanky2473
    @ahkjanky2473 5 หลายเดือนก่อน

    I feel so small seeing Samson single leg curling my bench 😭

  • @MarkBates566
    @MarkBates566 5 หลายเดือนก่อน

    That chair won’t last long I’m same weight as you and I also break and buckle loads of dining room chairs lol.
    Loving the keep it real videos

  • @Motivation_minutes1
    @Motivation_minutes1 5 หลายเดือนก่อน

  • @RDYOUTUBE54
    @RDYOUTUBE54 5 หลายเดือนก่อน +2

    Samson has so much character, him and his wife really make it enjoyable to watch their videos. With that said, I get what he is saying about supersets but he has to ask himself why Hany doesn't use them, why Matt doesn't use them. During the prep for the Olympia I saw that as he got closer to the show and his food got lower he actually started to do them more. That I don't understand because he's not getting the same amount of fuel for his muscles to recover from that extra intensity. Samson is my favorite bodybuilder and he's made tremendous gains but I honestly think constant giant and supersets are keeping him from being his best. He's so close to that title, he just needs that final piece of the puzzle. I'm so hopeful that he pulls it off.

    • @SuperBfn
      @SuperBfn 5 หลายเดือนก่อน

      Supersets work for @SAMSON DAUDA and as he recently said in is post show videos, there is no reason for him to change what he has been doing coz it works! No one in the IFBB has made this kind of progress in the past two years. Watch his Prague pro show recap video where he says he was flat (very little carbs going into the show and it was Mel's idea), but it is difficult to tell he is flat coz he still looks round, full and popping. When AJ interviewed Head Judge Steve Weinberg after the Prague show, he said that Samson's look at the Prague show was much better than his Mr Olympia look (in terms of muscle detail). Clearly, in the case of Samson, one size does not fit all. He's cut from a different clothe and they don't make that fabric anymore. He will defend his ASC Ohio title and will soon be Mr Olympia. It is inevitable!

    • @RDYOUTUBE54
      @RDYOUTUBE54 5 หลายเดือนก่อน

      @SuperBfn just because he's not flat doesn't change the fact that he's not going to win unless he's more conditioned. There's a reason why Hany and Matt always have the most shredded and conditioned athletes. Yes Samson does seem to tolerate them better than most but that doesn't mean he wouldn't benefit much more if he cut way back on them. And as far as previous shows go, those same people you mentioned said he had better conditioning at the Arnold.

    • @SuperBfn
      @SuperBfn 5 หลายเดือนก่อน

      @@RDTH-cam54 Samson was conditioned at the Mr Olympia (though not peeled like Derek and Hadi), unfortunately the special effects behind the athletes made it look like he was not. Also the lighting at the Mr O was not good compared to the lighting at the Romania Pro and Prague show. Going forward, I believe Samson and his team have now figured out the right combo to bring him in very good condition with detailed muscle bellies to win any show (he said this was one of the reasons to do the two shows post Mr O). Lets wait and see how he shows up at the ASC Ohio next year.

  • @tanim2991
    @tanim2991 5 หลายเดือนก่อน

    my take from this video is if you don't break furniture your not big enough 😂😂

  • @jennifer_ff6553
    @jennifer_ff6553 5 หลายเดือนก่อน

    Será que o brandao passa na frente dele ???

  • @user-qq5zg9cx9h
    @user-qq5zg9cx9h 5 หลายเดือนก่อน

    ❤️✌️💪

  • @Vasile10012
    @Vasile10012 5 หลายเดือนก่อน

    👍👍🏆🥇🏆👍👍

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 5 หลายเดือนก่อน

    Samson Duda SUA Gym

  • @hayderhachim547
    @hayderhachim547 5 หลายเดือนก่อน

    He needs a little details to focus on to be the king

  • @benzina7
    @benzina7 5 หลายเดือนก่อน

    Don't test me.
    Just tren me.

  • @tasmlmbell1126
    @tasmlmbell1126 5 หลายเดือนก่อน

    THAT BOY LOOKING 👀
    3D!!!!!
    LIKE A MOTHER!
    F@#*!!
    IDEAL for YOU?? MR.3D
    You should go to one of those tailor shops or wedding Store!!
    Ask them if you can use their rotation wheel floor dressing Room!!
    This will record a 3D shoot on One Recording!!

  • @NjabuloDee
    @NjabuloDee 5 หลายเดือนก่อน

    Samson🦵🦵🦵

  • @jessejamesbitch
    @jessejamesbitch 5 หลายเดือนก่อน

    Jesus christ Samson... do you sit that close to the steering wheel or are you just that f'ng big?!?! 😂😂