glow up for 2025 | vision board, self-care, workout ✨💋💪🏼 (part 1)

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 69

  • @mayaraarayanee
    @mayaraarayanee 20 วันที่ผ่านมา +20

    AAAAA, eu amo esse canal!!!✨ Me motiva a viver mais, me cuidar, e principalmente TREINAR EM CASA, amoo você Vivian

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +2

      Obrigada, amiga! Que bom que te motiva!

  • @Vive.jesuscristo
    @Vive.jesuscristo 11 วันที่ผ่านมา +1

    Por aqui assistindo seus vídeos e com meu caderno e uma caneta ♥️♥️♥️, obrigada por compartilhar conosco por nos motivar a cuidar de nós

    • @viviannunes777
      @viviannunes777  9 วันที่ผ่านมา

      eu que agradeço pelo carinho

  • @karolffiz9607
    @karolffiz9607 18 วันที่ผ่านมา +4

    Amo esse tipo de video, ta sendo meu passatempo nessas ferias

  • @brennacruzz
    @brennacruzz 19 วันที่ผ่านมา

    Amo que os vídeos estão mais longos agora, adoro a Vivi ❤

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +1

      fico feliz que gostou 😭❤️🥹✨💋

  • @Amandapss3
    @Amandapss3 19 วันที่ผ่านมา +1

    amei o vídeo, Vivi.

  • @biaoliveira4604
    @biaoliveira4604 20 วันที่ผ่านมา +1

    Que mulher diva ❤

  • @deborahthayonara2339
    @deborahthayonara2339 20 วันที่ผ่านมา

    que vibe boa, amei

  • @NicollyBeatriz-c7t
    @NicollyBeatriz-c7t 20 วันที่ผ่านมา +8

    A parte da janela é muito eu kakakakaka

  • @dllynasc
    @dllynasc 20 วันที่ผ่านมา

    que top vivian!!!

  • @Canal_da_celly
    @Canal_da_celly 18 วันที่ผ่านมา +1

    Essa diva eu não conhecia, ameii! Nova inscrita ❤❤

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +2

      Que tudoo, seja bem-vinda! 💋❤️✨🥹

  • @GabrielJ1493
    @GabrielJ1493 20 วันที่ผ่านมา

    Feliz natal atrasado vivi! 😅💚🌲

  • @g4bivieira
    @g4bivieira 20 วันที่ผ่านมา

    que canal incrível

  • @lollysz
    @lollysz 20 วันที่ผ่านมา

    o vision board de diva

  • @vitoriamoreirameiradasilva2384
    @vitoriamoreirameiradasilva2384 20 วันที่ผ่านมา +1

    Como você faz o molho do macarrão?
    Amei o vídeo ❤, ano que vem pretendo começar na academia e você é uma das minhas principais inspirações 💕

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +1

      oii, no molho eu usei maionese, requeijão, 1 dente de alho e cheiro verde, bati tudo no liquidificador (as medidas foram no olhometro mesmo kkkk)

    • @vitoriamoreirameiradasilva2384
      @vitoriamoreirameiradasilva2384 19 วันที่ผ่านมา

      @viviannunes777 Muito obrigada 💕

  • @Erika-zy1rc
    @Erika-zy1rc 14 วันที่ผ่านมา

    Vc já viu The walking dead, Vivian?
    Vc vai amar!

  • @querolinoliveira
    @querolinoliveira 20 วันที่ผ่านมา

    vivi, eu te acho a pessoa com a rotina mais equilibrada daqui sabe? e eu queria ter essa energia pro ano que vem. Passa umas dicas?

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +1

      ahhh que tudooo ler isso, passo sim

  • @larafabriny999
    @larafabriny999 20 วันที่ผ่านมา +3

    0:23 muito eu sksksksksksk

  • @eduarda.soaress
    @eduarda.soaress 20 วันที่ผ่านมา

    amiga experimenta o haze de melancia da growth, é muito bomm

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +1

      vou provar sim, tomara que não seja muito forte pq sempre passo mal kkk

  • @Maelyshizuy0123
    @Maelyshizuy0123 18 วันที่ผ่านมา

    Vi, parabéns pelo progresso. Eu te acompanho faz um tempo e vc progrediu muito.
    Vi eu tenho 15 anos ( sou garota) e descobri que estou com sobrepeso, fo ano passado pra cá eu ganhei 7 quilos, eu tô muito desanimada, e quero emagrecer, eu queria saber se vc tem alguma dica ou algum conselho pra mim já que eu sou mais nova que vc, e tals

    • @gabisoares-wp3gp
      @gabisoares-wp3gp 17 วันที่ผ่านมา +1

      N sou ela mas se vc quiser ajuda, pesquisa sobre déficit calórico, método fácil e que da bom resultado, fora que n vai precisar restringir nd, ai faz tbm Aerobico para acompanhar. Pesquisa sobre esse dois

    • @Maelyshizuy0123
      @Maelyshizuy0123 17 วันที่ผ่านมา

      @gabisoares-wp3gp muito obrigada pelas dicas

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +2

      Oii amiga, fico tão feliz que vc me acompanha!! Dicas para te ajudar:
      -treinar todos os dias (em casa, na rua, academia)
      -fazer treinos de cárdio
      -se alimentar bem (comer proteína em todas as refeições)
      -beber 2 litros de água todos os dias
      -fazer déficit calórico básico
      Espero que ajude 💋😘❤️

    • @Maelyshizuy0123
      @Maelyshizuy0123 17 วันที่ผ่านมา

      @@viviannunes777 muito obrigada Vi, e parabéns novamente pela sua evolução ao longo do tempo

  • @Duda-y6r1t
    @Duda-y6r1t 17 วันที่ผ่านมา

    Aonde você comprou a sua máquina a laser?

  • @raquellima2853
    @raquellima2853 18 วันที่ผ่านมา

    Mds que luminária perfeitaaa. alguém sabe de onde é?? Bjs

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +1

      Oii amg, comprei ela na shopee 💋
      Tá no meus favoritos, link: collshp.com/vividoyoutube

  • @ylaros_
    @ylaros_ 18 วันที่ผ่านมา

    12:36 achei essa parte divônica

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +1

      Kkkkkkkkkk obrigada 🫶🏻

  • @clasthefany
    @clasthefany 18 วันที่ผ่านมา

    “Hoje nada vai estragar meu dia”
    A janela assim que ela acordou:

  • @Anastar-077
    @Anastar-077 20 วันที่ผ่านมา

    Diva pode usar qualquer outro creme de pele sem ser oq vem com a depiladora?

  • @nisaaurea2089
    @nisaaurea2089 3 วันที่ผ่านมา

    Vc não treina só em casa treina na academia TB 😢 eu queria sabe se só treina. Casa da resultados ?

  • @danillysantos2860
    @danillysantos2860 19 วันที่ผ่านมา

    Eu faço o meu e coloco como capa de bloqueio no meu celular ☺️

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +1

      simmm, eu já fiz assim

  • @DorcasPedroso-zf2ly
    @DorcasPedroso-zf2ly 20 วันที่ผ่านมา

    Oii vivi
    Como você faz a sua lei da atração?

    • @viviannunes777
      @viviannunes777  20 วันที่ผ่านมา +1

      oii amg postei um video mostrando um pouco

  • @HugoSilva-sb8tp
    @HugoSilva-sb8tp 20 วันที่ผ่านมา

    ❤️😍😻😘

  • @kakakak-op7qj
    @kakakak-op7qj 19 วันที่ผ่านมา +1

    É impressão ou ela a postando mais agora?

  • @lollysz
    @lollysz 20 วันที่ผ่านมา +1

    a parte 2 sai só em 2025?

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +2

      não amg, dia 30 ele sai

  • @amandapatricio4694
    @amandapatricio4694 19 วันที่ผ่านมา

    O que você está achando da depilação com a luz pulsada? Funciona bem?

    • @viviannunes777
      @viviannunes777  17 วันที่ผ่านมา +1

      Oii amiga, até agora to gostando em mas só vou ver resultado mesmo com 12 semanas💋🥹✨

  • @gabyrodrig7568
    @gabyrodrig7568 20 วันที่ผ่านมา

    Muito gostosinho ver seus vídeos almoçando 😊

  • @biby_onp1711
    @biby_onp1711 20 วันที่ผ่านมา

    oiii, gente qual é o nome da música da intro??

    • @viviannunes777
      @viviannunes777  19 วันที่ผ่านมา +3

      ressonance - HOME

    • @biby_onp1711
      @biby_onp1711 18 วันที่ผ่านมา

      @@viviannunes777 muitoo obrigadaa

  • @MikaellyVitoria-mika
    @MikaellyVitoria-mika 20 วันที่ผ่านมา

    Primeira

  • @LazaraMaria-h4n
    @LazaraMaria-h4n 18 วันที่ผ่านมา

    Nossa que tamanho de testa